Therapists in Santa Rosa, CA

Photo of Sharmila Chitnis-Fallon, Clinical Social Work/Therapist in Santa Rosa, CA
Sharmila Chitnis-Fallon
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Santa Rosa, CA 95404
Psychotherapy can offer a process to better understand the relationship between our thoughts, feelings (emotions and physiology), and behaviors. I work with people from all walks of life and specialize in treating anxiety, depression, grief/loss, trauma, career/identity issues, and adjustment difficulties related to life transitions and illness. Some of my therapeutic goals include helping clients manage symptoms of distress with healthier coping, improving relationships (with self and others), and exploring the ways in which current problems may be linked to unresolved issues from the past.
Psychotherapy can offer a process to better understand the relationship between our thoughts, feelings (emotions and physiology), and behaviors. I work with people from all walks of life and specialize in treating anxiety, depression, grief/loss, trauma, career/identity issues, and adjustment difficulties related to life transitions and illness. Some of my therapeutic goals include helping clients manage symptoms of distress with healthier coping, improving relationships (with self and others), and exploring the ways in which current problems may be linked to unresolved issues from the past.
(510) 256-7794 View (510) 256-7794
Photo of Jeremy Berlin Therapist And Transformational Coach, Marriage & Family Therapist in Santa Rosa, CA
Jeremy Berlin Therapist And Transformational Coach
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Santa Rosa, CA 95409
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
Does your anxiety & anger keep getting in the way? Worried you are losing your relationship? Want to build true confidence & authentic connection with others? Feeling burnt-out by constant pressure to achieve or meet others' expectations? You strive for a fulfilling life, yet at times you find yourself exhausted, held back & unable to deal; you find yourself escaping into work, a bottle, with food or porn. Gain the skills needed in order to not just get by, but to truly thrive. If you want to live your best life with less stress, more direction, & a life aligned with your true values, let's work together!
(707) 314-5820 View (707) 314-5820
Photo of Jenifer Goss, Marriage & Family Therapist in Santa Rosa, CA
Jenifer Goss
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95404
It takes courage to reach out for assistance to deepen or strengthen your own path. I honor that courage & each unique being’s sacred journey. I offer a supportive space and strong container to respectfully attend to your inner world for healing, greater self-knowledge, growth and transformation. I offer presence based, Somatic Psychotherapy for couples, individuals, families, and adolescents. This is a holistic, mindful approach where I work collaboratively with clients of all unique expressions in attending to your sacred inner life for greater awareness, clarity, & empowerment.
It takes courage to reach out for assistance to deepen or strengthen your own path. I honor that courage & each unique being’s sacred journey. I offer a supportive space and strong container to respectfully attend to your inner world for healing, greater self-knowledge, growth and transformation. I offer presence based, Somatic Psychotherapy for couples, individuals, families, and adolescents. This is a holistic, mindful approach where I work collaboratively with clients of all unique expressions in attending to your sacred inner life for greater awareness, clarity, & empowerment.
(707) 931-4062 View (707) 931-4062
Photo of Sandy Krikorian, Clinical Social Work/Therapist in Santa Rosa, CA
Sandy Krikorian
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95404
Not accepting new clients
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
I work with many older adults who are challenged by their life's circumstances, whether it be social isolation, financial worries or health problems or other age related concerns. I believe having emotional support during this time, is very important to help us age as best we can. I enjoy working with women of all ages, ethnicities, and sexual orientations as I feel being a women is wonderful but not without some unique challenges. I truly enjoy the energy and power of women and feel honored to be a part of their growing journey. I feel the same about my work with those who have a chronic illness or chronic pain.
(707) 813-3063 View (707) 813-3063
Photo of Jill Valentine, Marriage & Family Therapist in Santa Rosa, CA
Jill Valentine
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
I understand that human beings are multifaceted. It can be hard to understand why you think and behave the way you do. You may experience conflicting feelings that lead you in circles or undermine your deepest wishes or goals. You may also be grappling with loss, life transition, family conflict, and the end of a relationship. You may struggle with a new role as a step-parent or new spouse. Life events and transitions can be disruptive and confusing. In therapy, we discover that challenging times lead us to grow into ourselves more fully and authentically.
I understand that human beings are multifaceted. It can be hard to understand why you think and behave the way you do. You may experience conflicting feelings that lead you in circles or undermine your deepest wishes or goals. You may also be grappling with loss, life transition, family conflict, and the end of a relationship. You may struggle with a new role as a step-parent or new spouse. Life events and transitions can be disruptive and confusing. In therapy, we discover that challenging times lead us to grow into ourselves more fully and authentically.
(707) 414-0954 View (707) 414-0954
Photo of Michael Henry, Marriage & Family Therapist in Santa Rosa, CA
Michael Henry
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.
Navigating life is often challenging for teens & young adults. It is easy to feel lost and overwhelmed by the demands and expectations that are placed on them. However, with the right support this can be an incredibly interesting and exciting time in their lives! I have helped many youth and families find their way and even thrive during this period. Many teens struggle with depression, anxiety, substance abuse, anger-management, family conflict, and traumatic experiences. I focus on improving emotional well-being, enhancing communication with peers and family, and making good decisions regarding relationships and personal safety.
(707) 340-2851 View (707) 340-2851
Photo of Laurie A Tuchel, Marriage & Family Therapist Associate in Santa Rosa, CA
Laurie A Tuchel
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Rosa, CA 95404
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
Have you lost your way? Do you struggle in your relationships? Do you feel stuck, overwhelmed, anxious, or depressed? Or perhaps you and your partner find yourselves embroiled in the same arguments over and over again, longing for connection but finding that whatever you do is wrong? Do past relationship injuries or trauma tend to affect your present day well-being? I can help you unravel the stresses and find your way out of the fog. I’m here to help you find your way home–to the Self you were meant to be.
(707) 659-3524 View (707) 659-3524
Photo of Mary Hirsch Mft, Marriage & Family Therapist in Santa Rosa, CA
Mary Hirsch Mft
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
Is your child struggling with too many worries? Is your son or daughter a different kind of learner? Are evening times filled with stressful homework battles? Do you wish you could better understand your child's challenges, find more time to enjoy family, rediscover the best and most creative part of yourself?
(707) 413-6453 View (707) 413-6453
Photo of Pat Mitchell in Santa Rosa, CA
Pat Mitchell
CHT
Verified Verified
Santa Rosa, CA 95407
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
(707) 549-6523 View (707) 549-6523
Photo of Diane Gleim, Marriage & Family Therapist in Santa Rosa, CA
Diane Gleim
Marriage & Family Therapist, LMFT, CST, CST-S
Verified Verified
16 Endorsed
Santa Rosa, CA 95401
Sexual issues can - and do - happen to anyone. Perhaps there is an aspect of your sexuality that is confusing to you; perhaps you struggle to experience the pleasure of sexuality and eroticism; perhaps you or your partner have a sexual dysfunction like painful intercourse or erectile dysfunction; perhaps you are in a low sex/no sex relationship; or perhaps you're reeling from learning of your partner's betrayal. In our shame-based culture, these are difficult issues to talk about. I am here to help. After all, everyone has the right to a healthy and happy sex life.
Sexual issues can - and do - happen to anyone. Perhaps there is an aspect of your sexuality that is confusing to you; perhaps you struggle to experience the pleasure of sexuality and eroticism; perhaps you or your partner have a sexual dysfunction like painful intercourse or erectile dysfunction; perhaps you are in a low sex/no sex relationship; or perhaps you're reeling from learning of your partner's betrayal. In our shame-based culture, these are difficult issues to talk about. I am here to help. After all, everyone has the right to a healthy and happy sex life.
(707) 535-9650 View (707) 535-9650
Photo of Lets Talk Counseling and Psychotherapy, Marriage & Family Therapist in Santa Rosa, CA
Lets Talk Counseling and Psychotherapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
(707) 504-3718 View (707) 504-3718
Photo of Doreen Best, Clinical Social Work/Therapist in Santa Rosa, CA
Doreen Best
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403  (Online Only)
Are you looking for someone who will listen empathically, reflect compassionately and provide tools and resources to guide you in your journey?
Are you looking for someone who will listen empathically, reflect compassionately and provide tools and resources to guide you in your journey?
(707) 582-2181 View (707) 582-2181
Photo of Erin Martin, Marriage & Family Therapist in Santa Rosa, CA
Erin Martin
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403  (Online Only)
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
(707) 210-1277 View (707) 210-1277
Photo of Jina Brooks, Marriage & Family Therapist in Santa Rosa, CA
Jina Brooks
Marriage & Family Therapist, MFT
Verified Verified
Santa Rosa, CA 95401
I have 17 years experience working with children and youth in a variety of settings. I work with parenting issues, PTSD, anxiety, depression and high functioning youth on the autistic spectrum, as well as learning disabilities. I use sand play, play therapy, as well as behavioral and cognitive approaches. I help clients learn coping and communication strategies using a mindfulness focusing approach and non-violent communication skills.
I have 17 years experience working with children and youth in a variety of settings. I work with parenting issues, PTSD, anxiety, depression and high functioning youth on the autistic spectrum, as well as learning disabilities. I use sand play, play therapy, as well as behavioral and cognitive approaches. I help clients learn coping and communication strategies using a mindfulness focusing approach and non-violent communication skills.
(707) 200-3598 View (707) 200-3598
Photo of Roslynn Noble, Clinical Social Work/Therapist in Santa Rosa, CA
Roslynn Noble
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95403
Hello, my name is Roslynn Noble. I am a Licensed Clinical Social Worker (LCSW 89024). This means I am trained as a therapist and as a social worker. I have worked as a clinical social worker for the last 10 years. Most recently my area of focus has been brief therapy, which focuses on stabilizing a single issue in 5-12 sessions. Therapy can be overwhelming, and the first few sessions are sometimes spent identifying and prioritizing what to stabilize.
Hello, my name is Roslynn Noble. I am a Licensed Clinical Social Worker (LCSW 89024). This means I am trained as a therapist and as a social worker. I have worked as a clinical social worker for the last 10 years. Most recently my area of focus has been brief therapy, which focuses on stabilizing a single issue in 5-12 sessions. Therapy can be overwhelming, and the first few sessions are sometimes spent identifying and prioritizing what to stabilize.
(707) 625-7213 View (707) 625-7213
Photo of Rossana Hart, Marriage & Family Therapist in Santa Rosa, CA
Rossana Hart
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95405
Not accepting new clients
I offer guidance and support to break free of harsh reoccurring experiences. If you suffer from couple's conflict, anxiety, depression, anger management or are experiencing life's transitions, you may think that you are lost in a hopeless battle against your own thoughts and feelings and are blocked from living your life fully. Fortunately, the more you learn about the commonalities behind these uncomfortable experiences, the more you will come to understand that there are ways to control your thoughts and relieve the emotional and physical effects.
I offer guidance and support to break free of harsh reoccurring experiences. If you suffer from couple's conflict, anxiety, depression, anger management or are experiencing life's transitions, you may think that you are lost in a hopeless battle against your own thoughts and feelings and are blocked from living your life fully. Fortunately, the more you learn about the commonalities behind these uncomfortable experiences, the more you will come to understand that there are ways to control your thoughts and relieve the emotional and physical effects.
(415) 726-2977 View (415) 726-2977
Photo of Hilary D Kennedy, Marriage & Family Therapist in Santa Rosa, CA
Hilary D Kennedy
Marriage & Family Therapist, MA, LMFT, LPCC, PPSC
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
Not accepting new clients
Transitions, whether positive or challenging can get overwhelming sometimes. We all go through different phases of life that may cause grief and stress. If you are feeling worried, on edge, experiencing sadness, or encountering roadblocks in relationships, you do not have to go through it on your own. Therapy is a supportive, objective resource and a safe space to process these emotions, explore identity, challenge patterns of thinking, and gain tools and stability.
Transitions, whether positive or challenging can get overwhelming sometimes. We all go through different phases of life that may cause grief and stress. If you are feeling worried, on edge, experiencing sadness, or encountering roadblocks in relationships, you do not have to go through it on your own. Therapy is a supportive, objective resource and a safe space to process these emotions, explore identity, challenge patterns of thinking, and gain tools and stability.
(707) 605-1943 View (707) 605-1943
Photo of Bob Greenberg, Marriage & Family Therapist in Santa Rosa, CA
Bob Greenberg
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
I provide a safe, supportive place for creative problem solving and self exploration. Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals. I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
I provide a safe, supportive place for creative problem solving and self exploration. Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals. I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
(707) 579-5928 View (707) 579-5928
Photo of Kirsty Cordell, Marriage & Family Therapist in Santa Rosa, CA
Kirsty Cordell
Marriage & Family Therapist, LMFT, MA, APCC
Verified Verified
7 Endorsed
Santa Rosa, CA 95404
Being a human is complex. While some times allow for us to experience joy, pleasure, and fulfillment, other times may leave us feeling stuck, entrenched in patterns, disconnected from ourselves and others, or find it challenging to navigate the obstacles ahead. My role is to support clients in deepening their understanding of how they got to where they are, process experiences that influence present day reactivity and relationship patterns, shed feelings of inadequacy, reclaim their sense of agency, and re-author the narratives that bind them to create room to lead a more meaningful, fulfilling and satisfying life.
Being a human is complex. While some times allow for us to experience joy, pleasure, and fulfillment, other times may leave us feeling stuck, entrenched in patterns, disconnected from ourselves and others, or find it challenging to navigate the obstacles ahead. My role is to support clients in deepening their understanding of how they got to where they are, process experiences that influence present day reactivity and relationship patterns, shed feelings of inadequacy, reclaim their sense of agency, and re-author the narratives that bind them to create room to lead a more meaningful, fulfilling and satisfying life.
(707) 289-3973 View (707) 289-3973
Photo of Amanda Berney, Psychologist in Santa Rosa, CA
Amanda Berney
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95403  (Online Only)
Currently Accepting New Clients I work with adults of all ages, identities and cultural backgrounds for individual, couples, and adult family therapy. Each stage in life brings new challenges. I support clients who are struggling with general life stressors, adjusting to new life circumstances, struggling with mood and anxiety, dealing with traumatic experiences, problematic substance use, family conflict and relationships in general. I also provide guidance for self-exploration leading to personal growth. Therapy focuses on discovering how your past experiences contribute to where you are now, and helps you see your way forward.
Currently Accepting New Clients I work with adults of all ages, identities and cultural backgrounds for individual, couples, and adult family therapy. Each stage in life brings new challenges. I support clients who are struggling with general life stressors, adjusting to new life circumstances, struggling with mood and anxiety, dealing with traumatic experiences, problematic substance use, family conflict and relationships in general. I also provide guidance for self-exploration leading to personal growth. Therapy focuses on discovering how your past experiences contribute to where you are now, and helps you see your way forward.
(707) 340-7443 View (707) 340-7443

How does your Therapist compare?

Number of Therapists in Santa Rosa, CA

600+

Average cost per session

$160

Therapists in Santa Rosa, CA who prioritize treating:

91% Anxiety
87% Depression
82% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
68% Coping Skills
67% Grief

Average years in practice

14 Years

Top 3 insurances accepted

52% UnitedHealthcare UHC | UBH
51% Aetna
50% Optum

How Therapists in Santa Rosa, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Rosa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.