Therapists in Covesville, VA

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Photo of Joel McNair, Licensed Professional Counselor in Covesville, VA
Joel McNair
Licensed Professional Counselor, LPC, LMHC, LMFT, BC-TMH
Verified Verified
2 Endorsed
Greenwood, VA 22943  (Online Only)
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
I offer experience, perspective and professionalism from decades of work with people experiencing a wide variety of life challenges, problems, mood and emotional disorders. I view these issues from a cognitive behavioral and solution-focused therapy model, helping good people find solutions, make changes and experience improvement in the areas of their life and relationships where they are seeking change. I've worked for decades in trauma, addiction and recovery, including couples therapy where one or both of the partners are in recovery and/or struggling with addiction issues both substance and process (eg gambling, pornagraphy).
(757) 505-8054 View (757) 505-8054
Photo of Diana C. Brawley, Clinical Social Work/Therapist in Covesville, VA
Diana C. Brawley
Clinical Social Work/Therapist, LCSW, ACSW, MDiv, ThM, MSW
Verified Verified
Charlottesville, VA 22903  (Online Only)
Not accepting new clients
The nexus of emotional, spiritual, mental, and physical health is integral to healing. As a Licensed Clinical Social Worker and Mindful Self-Compassion informed Psychotherapist, I believe in the potential that relationships offer for growth and healing. Using authentic warmth, empathy, and humor, I create a safe environment where clients feel supported to explore and heal. I honor each individual’s story, experience, and ways of coping and believe that each and every one of us has the fundamental capacity to grow and evolve.
The nexus of emotional, spiritual, mental, and physical health is integral to healing. As a Licensed Clinical Social Worker and Mindful Self-Compassion informed Psychotherapist, I believe in the potential that relationships offer for growth and healing. Using authentic warmth, empathy, and humor, I create a safe environment where clients feel supported to explore and heal. I honor each individual’s story, experience, and ways of coping and believe that each and every one of us has the fundamental capacity to grow and evolve.
(434) 878-0329 View (434) 878-0329
Photo of Robert C Rannigan, Licensed Professional Counselor in Covesville, VA
Robert C Rannigan
Licensed Professional Counselor, MEd, LPC
Verified Verified
Alberene, VA 22959  (Online Only)
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
Choosing a more satisfying life depends upon self understanding. Mindfulness teaches life is four fold: physical, emotional, mental and spiritual. Each life's meaning is learned automatically through each of these four levels. We all flow into outer as well as hidden inner-actions and combinations of both. We all grow continually each moment, as we choose to accept, avoid, or wait. Mindfulness offers us unfolding loving kindness to guide us. My counseling sessions point away from negative habits while encouraging and choosing new healthy ones, practiced during mindfulness meetings, and as chosen by you for your daily life.
(434) 607-4781 View (434) 607-4781
Photo of Alexandria Schenk, Licensed Professional Counselor in Covesville, VA
Alexandria Schenk
Licensed Professional Counselor, LPC
Verified Verified
Esmont, VA 22937
My name is Alexandria Schenk, you can call me Alex, my pronouns are she/her/hers. I am a licensed professional counselor licensed in Virginia. I work with individuals with a wide range of needs including depression, anxiety, overcoming life stressors, relationship difficulties, parenting concerns, sexual, physical and collective/generational traumas and abuse, emotional growth, communication needs, boundary setting, identity questions, serious mental illness, and family of origin wounds.
My name is Alexandria Schenk, you can call me Alex, my pronouns are she/her/hers. I am a licensed professional counselor licensed in Virginia. I work with individuals with a wide range of needs including depression, anxiety, overcoming life stressors, relationship difficulties, parenting concerns, sexual, physical and collective/generational traumas and abuse, emotional growth, communication needs, boundary setting, identity questions, serious mental illness, and family of origin wounds.
(434) 278-6958 View (434) 278-6958
Photo of Addison Halverson, Resident in Marriage and Family Therapy in Covesville, VA
Addison Halverson
Resident in Marriage and Family Therapy
Verified Verified
2 Endorsed
Charlottesville, VA 22903
I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.
I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.
(540) 386-0394 View (540) 386-0394
Photo of Leon Henry, Clinical Social Work/Therapist in Covesville, VA
Leon Henry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22910
I specialize in working with children and families going through difficult times and challenging situations. I have worked as a Program Coordinator at the Boys and Girls Club as well as in residential treatment for children with behavioral challenges in western Massachusetts. The majority of my career was spent at the Department of Children and Families, CPS for the State of Mass. During my 13 years of employment at DCF, I worked in many capacities including management. These experience have helped me to understand Complex Family Dynamics, Governmental Systems, and how they related to Substance Abuse, Mental Health and Community.
I specialize in working with children and families going through difficult times and challenging situations. I have worked as a Program Coordinator at the Boys and Girls Club as well as in residential treatment for children with behavioral challenges in western Massachusetts. The majority of my career was spent at the Department of Children and Families, CPS for the State of Mass. During my 13 years of employment at DCF, I worked in many capacities including management. These experience have helped me to understand Complex Family Dynamics, Governmental Systems, and how they related to Substance Abuse, Mental Health and Community.
(434) 533-7243 View (434) 533-7243
Photo of Andrea Dilley-Frame, Licensed Professional Counselor in Covesville, VA
Andrea Dilley-Frame
Licensed Professional Counselor, LPC
Verified Verified
Afton, VA 22920
Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C) and a former Certified Rehabilitation Counselor (RC-C). She has over 17 years of experience working with adult clients who are dealing with the effects of grief, Life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. Andrea obtained a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
Andrea Dilley-Frame is a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C) and a former Certified Rehabilitation Counselor (RC-C). She has over 17 years of experience working with adult clients who are dealing with the effects of grief, Life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. Andrea obtained a Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
(434) 597-3757 View (434) 597-3757
Photo of Stuart Gunter, Licensed Professional Counselor in Covesville, VA
Stuart Gunter
Licensed Professional Counselor, LPC
Verified Verified
Afton, VA 22920
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
I have experience working with children, adolescents, young adults, and older adults. While I use a variety of approaches (including AEDP, Existential Theory, Attachment Theory, and CBT), ultimately I like to let our work together inform which approach suits our time best. I am knowledgeable about trauma-informed practice and bring a lot of my own life experiences into the sessions, through my work as a teacher, professional firefighter, and professionaI musician.
(434) 216-6343 View (434) 216-6343
Photo of Jenna L Cohen, Licensed Professional Counselor in Covesville, VA
Jenna L Cohen
Licensed Professional Counselor, LPC
Verified Verified
Greenwood, VA 22943  (Online Only)
Do you spend too much time distressed about the past or future? Do you want to be more focused on the things that are important to you? I am glad you're here and seeking change & self-exploration! Therapy is a unique place to seek healing & growth, and it can only occur in a place where you feel safe, believed, & supported. I believe that the development of self-awareness, deepening meaningful and substantial connections with others, & improving emotional resilience creates a space for change, growth, and healing to take place. You aren't alone in this walk and you can be sure we're on the same team as you navigate therapy.
Do you spend too much time distressed about the past or future? Do you want to be more focused on the things that are important to you? I am glad you're here and seeking change & self-exploration! Therapy is a unique place to seek healing & growth, and it can only occur in a place where you feel safe, believed, & supported. I believe that the development of self-awareness, deepening meaningful and substantial connections with others, & improving emotional resilience creates a space for change, growth, and healing to take place. You aren't alone in this walk and you can be sure we're on the same team as you navigate therapy.
(540) 889-3285 View (540) 889-3285
Photo of Kelli Robertson, Clinical Social Work/Therapist in Covesville, VA
Kelli Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22910
I work with adults coping with anxiety, panic attacks, depression, trauma, substance use issues, and/or complex family systems and stressors. I often work with adults whose anxiety and worry in the present is rooted in well-practiced coping strategies to get through difficult early life experiences or family dynamics. My clients are often high-achievers (many times perfectionists) who are highly skilled at taking care of everyone and everything but themselves and struggle in private. They often appear to "have it all together" while facing a harsh inner critic day in and out.
I work with adults coping with anxiety, panic attacks, depression, trauma, substance use issues, and/or complex family systems and stressors. I often work with adults whose anxiety and worry in the present is rooted in well-practiced coping strategies to get through difficult early life experiences or family dynamics. My clients are often high-achievers (many times perfectionists) who are highly skilled at taking care of everyone and everything but themselves and struggle in private. They often appear to "have it all together" while facing a harsh inner critic day in and out.
(434) 362-4999 View (434) 362-4999
Photo of Brittany Sullivan, Pre-Licensed Professional in Covesville, VA
Brittany Sullivan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Charlottesville, VA 22903
Hello! I am a Resident in Counseling under the supervision of Kathleen Van Allen, LPC dedicated to providing compassionate and effective therapy to individuals, couples, and families seeking support for a wide range of mental health concerns. I am dedicated to providing a client-centered approach to therapy that honors your unique experiences and empowers you on your journey towards healing and growth. My approach is grounded in the principles of client-centered therapy, which means that your needs, preferences, and goals are at the forefront of our work together.
Hello! I am a Resident in Counseling under the supervision of Kathleen Van Allen, LPC dedicated to providing compassionate and effective therapy to individuals, couples, and families seeking support for a wide range of mental health concerns. I am dedicated to providing a client-centered approach to therapy that honors your unique experiences and empowers you on your journey towards healing and growth. My approach is grounded in the principles of client-centered therapy, which means that your needs, preferences, and goals are at the forefront of our work together.
(540) 592-4782 View (540) 592-4782
Photo of Emily G Gary, Clinical Social Work/Therapist in Covesville, VA
Emily G Gary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22903
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
(540) 501-6278 View (540) 501-6278
Photo of Liz Bordogna, Resident in Counseling in Covesville, VA
Liz Bordogna
Resident in Counseling, MA, MT
Verified Verified
1 Endorsed
Charlottesville, VA 22903
Hi there! I am a Resident in Counseling under the supervision of Dayna Kumar, LPC. I specialize in working with children and young families, particularly mothers of young children. I work with children with behavioral challenges as well as children with ADHD, anxiety, OCD, & autism spectrum disorders. I also work with parents of neurodiverse children as they work to understand and support their child while finding balance in their family lives. I believe that as parents, your relationship with your child is your superpower. Together, we’ll find the tools you need to strengthen that connection and make your family life work for you.
Hi there! I am a Resident in Counseling under the supervision of Dayna Kumar, LPC. I specialize in working with children and young families, particularly mothers of young children. I work with children with behavioral challenges as well as children with ADHD, anxiety, OCD, & autism spectrum disorders. I also work with parents of neurodiverse children as they work to understand and support their child while finding balance in their family lives. I believe that as parents, your relationship with your child is your superpower. Together, we’ll find the tools you need to strengthen that connection and make your family life work for you.
(540) 274-0165 View (540) 274-0165
Photo of Soulshine Therapy & Wellness, PLLC, Clinical Social Work/Therapist in Covesville, VA
Soulshine Therapy & Wellness, PLLC
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Charlottesville, VA 22910
You're a middle-aged, professional woman trying to have it all, the family, the career, and the social life. You feel like you are juggling multiple things and some things keep falling and you feel like you can't keep up. Most importantly, you feel like you're losing yourself. Everyone wants and needs something from you and you just can't keep up any longer. Most days you feel overwhelmed. You have a voice deep inside that is longing for something and you don't have the time or the energy to fulfill it. And as a result, your loved ones get a grouchy you because you're so irritable and dissatisfied with life.
You're a middle-aged, professional woman trying to have it all, the family, the career, and the social life. You feel like you are juggling multiple things and some things keep falling and you feel like you can't keep up. Most importantly, you feel like you're losing yourself. Everyone wants and needs something from you and you just can't keep up any longer. Most days you feel overwhelmed. You have a voice deep inside that is longing for something and you don't have the time or the energy to fulfill it. And as a result, your loved ones get a grouchy you because you're so irritable and dissatisfied with life.
(757) 260-3037 View (757) 260-3037
Photo of Joyce Ann Wanivg Blumberg Thatcher in Covesville, VA
Joyce Ann Wanivg Blumberg Thatcher
NCSP, Lic, Ed, Psych
Verified Verified
Charlottesville, VA 22903
I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence.
I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence.
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Photo of Matthew t Fowler, Counselor in Covesville, VA
Matthew t Fowler
Counselor, MA, LPCC
Verified Verified
Charlottesville, VA 22910  (Online Only)
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
It is courageous to seek help. It may not feel like it, but right now, you are being bold. As an independently licensed counselor, it is my privilege to work with children, adults and couples seeking to address symptoms of depression, anxiety, trauma, ADHD, relational issues and behavioral concerns. As each individual and family has a unique story, I work diligently to individualize my treatment to what best meets the needs and comforts of my clients.
(859) 376-1602 View (859) 376-1602
Photo of Ginny Puckett, Licensed Professional Counselor in Covesville, VA
Ginny Puckett
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Charlottesville, VA 22910  (Online Only)
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
(540) 242-1625 View (540) 242-1625
Photo of Kelley M Hunt, Clinical Social Work/Therapist in Covesville, VA
Kelley M Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22903
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
I work with people struggling to resolve feelings of anxiety or sadness, or those who find that relationship challenges seem to keep repeating themselves. Together we embark on a journey of discovery to identify and understand the patterns operating below awareness that inform expectations, and color perceptions. Whether working with adults, adolescents, couples or caregivers, I believe therapy should be an engaging and dynamic process where all thoughts and feelings are welcomed. Healing occurs when we allow ourselves the freedom to express the scope of our emotions, and my sessions are as likely to include laughter as tears.
(434) 878-3495 View (434) 878-3495

Online Therapists

Photo of Jenny C. Grim, Clinical Social Work/Therapist in Covesville, VA
Jenny C. Grim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Chesterfield, VA 23236
Waitlist for new clients
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
Hello folks! At this time, I continue to share my passion for DBT and EMDR in the treatment of traumas and challenging life circumstances. This year, I am taking time to focus on supporting fellow mental health providers seeking therapy, social workers seeking licensure, and those suffering from perinatal loss. Our therapy sessions together would primarily take place via tele-health (HIPAA-secure web video). I do have in-office availability on Mondays and Thursdays. I am currently accepting most insurances for Virginia, as well as insurances for Florida residents. Please contact our office for more information: (804) 924-2236.
(804) 709-3639 View (804) 709-3639
Photo of Terri George, Licensed Professional Counselor in Covesville, VA
Terri George
Licensed Professional Counselor, MEd, LPC
Verified Verified
Berryville, VA 22611
Waitlist for new clients
We're all different in the way we experience and manage life. I've always been interested in the wellness of others and have been blessed to witness people find recovery. If you're feeling discouraged, overwhelmed, worried, or sad, together we can discover or revisit the healthy options that you have to navigate those feelings. You've already taken a step in the right direction to manage those feelings by reaching out for help. Connection to others allows us to find peace and to improve quality of life. We can talk about what is going on in your life, what has worked in the past and what has not, and develop a plan to heal.
We're all different in the way we experience and manage life. I've always been interested in the wellness of others and have been blessed to witness people find recovery. If you're feeling discouraged, overwhelmed, worried, or sad, together we can discover or revisit the healthy options that you have to navigate those feelings. You've already taken a step in the right direction to manage those feelings by reaching out for help. Connection to others allows us to find peace and to improve quality of life. We can talk about what is going on in your life, what has worked in the past and what has not, and develop a plan to heal.
(540) 277-3393 View (540) 277-3393

How does your Therapist compare?

Number of Therapists in Covesville, VA

< 10

Therapists in Covesville, VA who prioritize treating:

How Therapists in Covesville, VA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Covesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.