Therapists in Saint Petersburg, FL

Photo of Sierra Rozmenoski, Clinical Social Work/Therapist in Saint Petersburg, FL
Sierra Rozmenoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
If you are in the beginning stages of reaching out for support or are ready to make changes in your life, my emphasis is always on meeting you where you exactly where are. I have experience working with those who have concerns with depression, anxiety, OCD, trauma, those who struggle with impulsive behaviors and I love working with those with concerns about relationships and attachment. My priority is to focus on your needs and ensuring that you see our sessions as helpful and bring hope. It’s important that you feel heard and understood. Our relationship is the foundation for your healing and I take that very seriously.
(727) 273-7067 View (727) 273-7067
Photo of Shari Dale Hooker, Pre-Licensed Professional in Saint Petersburg, FL
Shari Dale Hooker
Pre-Licensed Professional, PhD, Coach, RMHCI
Verified Verified
Saint Petersburg, FL 33711
As a Mental Health Therapist, Counselor, and Certified Life Coach my ideal client is one that desires hope and change. "Let's Talk" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering an individual's strengths. We will work together to identify and remove barriers that prevent growth. I'm a non-judgment professional that incorporates humor and laughter in the healing process.
As a Mental Health Therapist, Counselor, and Certified Life Coach my ideal client is one that desires hope and change. "Let's Talk" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering an individual's strengths. We will work together to identify and remove barriers that prevent growth. I'm a non-judgment professional that incorporates humor and laughter in the healing process.
(727) 619-2248 View (727) 619-2248
Photo of Ashley Rhodes-Courter, Clinical Social Work/Therapist in Saint Petersburg, FL
Ashley Rhodes-Courter
Clinical Social Work/Therapist, LCSW, CBHCM
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
This is an affirming, no hate, no judgment space. Growing up in the foster care system gave me a unique perspective on the key elements of resiliency and processing trauma. We offer a Therapeutic After School program M-F, as well as In-Person and Telehealth Services. I chronicle my journey as a foster child turned foster and adoptive parent in my New York Times Bestselling book, “Three Little Words” and sequel, “Three More Words.” Though it may be hard to see this now, your hardships and diversity are what make you that much more capable of tremendous success. Let's see how our comprehensive team can help you or your family!
(727) 945-6845 View (727) 945-6845
Photo of James E Tickal, Clinical Social Work/Therapist in Saint Petersburg, FL
James E Tickal
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710  (Online Only)
Are you feeling stressed, anxious, sad or overwhelmed? Do you struggle with relationships, communication, or self-esteem? Are you looking for a compassionate and experienced therapist who can help you navigate life's challenges and achieve your goals.
Are you feeling stressed, anxious, sad or overwhelmed? Do you struggle with relationships, communication, or self-esteem? Are you looking for a compassionate and experienced therapist who can help you navigate life's challenges and achieve your goals.
(321) 384-1740 View (321) 384-1740
Photo of Sunshine Children's Counseling Services, Clinical Social Work/Therapist in Saint Petersburg, FL
Sunshine Children's Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33707
Is your child struggling with anxious or depressive thoughts at home, school or with peers? Or do they have the motivation to do well but still face behavior challenges and you both need support? Does your teen need a supportive space to process their thoughts and emotions? As a dedicated child and family therapist, my goal is to guide children and their families through their journey using CBT to support the social-emotional development of my clients and their knowledge about their cognitive and emotional coping processes.
Is your child struggling with anxious or depressive thoughts at home, school or with peers? Or do they have the motivation to do well but still face behavior challenges and you both need support? Does your teen need a supportive space to process their thoughts and emotions? As a dedicated child and family therapist, my goal is to guide children and their families through their journey using CBT to support the social-emotional development of my clients and their knowledge about their cognitive and emotional coping processes.
(727) 594-4716 View (727) 594-4716
Photo of Nicole Christine Wilson, Counselor in Saint Petersburg, FL
Nicole Christine Wilson
Counselor, MA, LMHC, RYT200
Verified Verified
3 Endorsed
Saint Petersburg, FL 33701
Are you looking for a different approach to therapy? Perhaps you are experiencing anxiety or depression, or feeling the impact of trauma in your life? Perhaps you are struggling in your intimate relationship and feel stuck? There is a way to feel more content and more connected in your relationships with others and with yourself. Whether you are looking for ongoing therapy or an intensive approach, I can guide you toward healing from the past and finding joy in the present moment. I work with individuals and couples who experience anxiety, depression, acute and complex trauma and relationship distress.
Are you looking for a different approach to therapy? Perhaps you are experiencing anxiety or depression, or feeling the impact of trauma in your life? Perhaps you are struggling in your intimate relationship and feel stuck? There is a way to feel more content and more connected in your relationships with others and with yourself. Whether you are looking for ongoing therapy or an intensive approach, I can guide you toward healing from the past and finding joy in the present moment. I work with individuals and couples who experience anxiety, depression, acute and complex trauma and relationship distress.
(727) 339-2812 View (727) 339-2812
Photo of Mary Craven, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Mary Craven
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
Saint Petersburg, FL 33701
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
(727) 496-8786 View (727) 496-8786
Photo of Audra Walsh Psychology Group, Psychologist in Saint Petersburg, FL
Audra Walsh Psychology Group
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Saint Petersburg, FL 33710
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
Dr. Walsh has been caring for infants, children, adolescents, young adults, and families for more than a decade. Creating nurturing environments for kids to thrive involves both science and art and is increasingly difficult in today's evolving landscape of academic, social, and technological pressures experienced by both kids and caregivers alike. I aim to provide state-of-the-science psychological evaluation and deliver individualized treatment to promote psychosocial, emotional, cognitive, and behavioral well-being. Please note: Contacting Dr. Walsh does not establish a therapist-patient relationship. If this is an emergency, call 911 or go to the emergency room.
(727) 592-5457 View (727) 592-5457
Photo of Lucas Kockler, Counselor in Saint Petersburg, FL
Lucas Kockler
Counselor, MA, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33706
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
(727) 910-5250 View (727) 910-5250
Photo of Robine Padberg Hill, Clinical Social Work/Therapist in Saint Petersburg, FL
Robine Padberg Hill
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
You are having a hard time feeling connected to yourself and your loved ones, have difficulty managing the different aspects of your life and are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease. Most of all, you’re ready to find joy in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
You are having a hard time feeling connected to yourself and your loved ones, have difficulty managing the different aspects of your life and are experiencing a hard time coping with past events. You seem to have trouble recognizing who you are today, feel like your emotions are overwhelming and are missing a sense of peace. One thing is for sure: you’re ready for some relief. You’re ready to find the clarity and confidence in your decision making and move through life with more ease. Most of all, you’re ready to find joy in the day-to-day again. You’re ready for a new “normal”, and I can help you get there.
(727) 261-2329 View (727) 261-2329
Photo of Dr. Nicole Biondoletti, Psychologist in Saint Petersburg, FL
Dr. Nicole Biondoletti
Psychologist, PsyD
Verified Verified
3 Endorsed
Saint Petersburg, FL 33703  (Online Only)
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
(813) 579-6880 View (813) 579-6880
Photo of Amanda Pratt, Clinical Social Work/Therapist in Saint Petersburg, FL
Amanda Pratt
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
26 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
(727) 325-5688 View (727) 325-5688
Photo of Darly Sebastian, Counselor in Saint Petersburg, FL
Darly Sebastian
Counselor, L, P, C
Verified Verified
4 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Do you feel stuck in life? struggling with boundaries and fearing rejection? Do feelings of inadequacy and self-doubt drive you to seek external validation? Are you suppressing emotions and enabling destructive behaviors to maintain relationships? If you find discomfort in solitude and constantly seek external validation for security, I can guide you. As a trauma-informed counselor, I help motivated individuals rediscover self-love and nurture healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in your relationship dynamics.
Do you feel stuck in life? struggling with boundaries and fearing rejection? Do feelings of inadequacy and self-doubt drive you to seek external validation? Are you suppressing emotions and enabling destructive behaviors to maintain relationships? If you find discomfort in solitude and constantly seek external validation for security, I can guide you. As a trauma-informed counselor, I help motivated individuals rediscover self-love and nurture healthier connections. With expertise in fostering emotional well-being, I offer hope for transformative change in your relationship dynamics.
(727) 761-0604 View (727) 761-0604
Photo of Chellsey Barnett, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Chellsey Barnett
Registered Mental Health Counselor Intern, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33711
If you're looking for a holistic and individualized approach to therapy then you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by your partner? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad or anxious all the time sucks. It can make it challenging to maintain relationships, perform at work/school, or do the things you typically enjoy doing.
If you're looking for a holistic and individualized approach to therapy then you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by your partner? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad or anxious all the time sucks. It can make it challenging to maintain relationships, perform at work/school, or do the things you typically enjoy doing.
(727) 382-3888 View (727) 382-3888
Photo of Andrea J Thomas, Clinical Social Work/Therapist in Saint Petersburg, FL
Andrea J Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.
Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.
(727) 761-6687 View (727) 761-6687
Photo of Emdr Certified Trauma Recovery And Energy Psychology Sabra Maurice, Counselor in Saint Petersburg, FL
Emdr Certified Trauma Recovery And Energy Psychology Sabra Maurice
Counselor, MS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Are you having a difficult time navigating and regulating your emotions? Do seemingly “small” things trigger a big reaction from you, leaving you feeling anxious, ashamed, and upset? You may be feeling easily irritated, overwhelmed, and disconnected from your loved ones. Deep down, you recognize the presence of unaddressed triggers that warrant your attention. You sense that there are difficult experiences from your past and/or childhood trauma for you to heal so you can live your best life going forward.
Are you having a difficult time navigating and regulating your emotions? Do seemingly “small” things trigger a big reaction from you, leaving you feeling anxious, ashamed, and upset? You may be feeling easily irritated, overwhelmed, and disconnected from your loved ones. Deep down, you recognize the presence of unaddressed triggers that warrant your attention. You sense that there are difficult experiences from your past and/or childhood trauma for you to heal so you can live your best life going forward.
(727) 594-0353 View (727) 594-0353
Photo of Tamera Fontenot, Counselor in Saint Petersburg, FL
Tamera Fontenot
Counselor, LMHC, NCC, CCHt
Verified Verified
Saint Petersburg, FL 33713
Are you "stuck" right now? Do you want change but seem to to unconsciously keep doing something else? We specialize in getting people "unstuck", quickly and permanently. Accelerated change through hypnosis, meditative and other trance based work that shift your unconscious mind into action toward your goals! Learn more about the hypnotic arts, and our practice, for FREE. You have choices about where you go. Our website is full of information to help you make that decision.
Are you "stuck" right now? Do you want change but seem to to unconsciously keep doing something else? We specialize in getting people "unstuck", quickly and permanently. Accelerated change through hypnosis, meditative and other trance based work that shift your unconscious mind into action toward your goals! Learn more about the hypnotic arts, and our practice, for FREE. You have choices about where you go. Our website is full of information to help you make that decision.
(727) 378-9341 View (727) 378-9341
Photo of Roger Pawlak, Counselor in Saint Petersburg, FL
Roger Pawlak
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am a Licensed Mental Health Counselor in the great state of Florida with 13 years of professional counseling experience. I have experience helping clients, couples, and families with relationship issues, trauma and abuse, coping with grief and loss, and anger management. I believe that you are the expert of your life story and that you have the strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
(305) 842-3116 View (305) 842-3116
Photo of Sarah Beltran, Clinical Social Work/Therapist in Saint Petersburg, FL
Sarah Beltran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
I help anxious people-pleasers and trans folx to stop feeling trapped by social pressures and start giving themselves permission to practice radical authenticity. You may feel stuck in a loop of self-doubt, insecure in your relationships, dissatisfied, overwhelmed, or nervous to set boundaries - meanwhile you desire to live a vibrant life, feeling grounded, confident, and free. Through integrative therapy with an affirming provider, you can reconnect with yourself and learn to trust the wisdom of your inner voice. My holistic, trauma-focused approach supports the mind-body-spirit connection for profound healing from the inside out.
I help anxious people-pleasers and trans folx to stop feeling trapped by social pressures and start giving themselves permission to practice radical authenticity. You may feel stuck in a loop of self-doubt, insecure in your relationships, dissatisfied, overwhelmed, or nervous to set boundaries - meanwhile you desire to live a vibrant life, feeling grounded, confident, and free. Through integrative therapy with an affirming provider, you can reconnect with yourself and learn to trust the wisdom of your inner voice. My holistic, trauma-focused approach supports the mind-body-spirit connection for profound healing from the inside out.
(954) 388-7916 View (954) 388-7916
Photo of Colleen Gibbons, Registered Clinical Social Worker Intern in Saint Petersburg, FL
Colleen Gibbons
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Saint Petersburg, FL 33707
Life can be tough, and we all need a helping hand at times. Taking the step to seek support, especially if therapy is new to you, can be challenging. My commitment is to stand by your side, providing a welcoming and safe space – a place where you can explore your potential and develop the skills to move forward in a positive direction.
Life can be tough, and we all need a helping hand at times. Taking the step to seek support, especially if therapy is new to you, can be challenging. My commitment is to stand by your side, providing a welcoming and safe space – a place where you can explore your potential and develop the skills to move forward in a positive direction.
(727) 761-0522 View (727) 761-0522

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.