Therapists in Flower Mound, TX

Photo of Shae Fawcett Counseling, PLLC, Licensed Professional Counselor in Flower Mound, TX
Shae Fawcett Counseling, PLLC
Licensed Professional Counselor, LPC, EMDR II
Verified Verified
5 Endorsed
Flower Mound, TX 75028
Welcome! Create change... Feel better... Choosing a counselor is a big deal. My hope is to help make the process easier. I have 20 years of clinical experience working with adults and teens, and 15+ years providing EMDR Level II therapy (a modality that can swiftly address anxiety, grief and trauma). In my practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I aim to establish a therapeutic relationship that allows clients to grow and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.
Welcome! Create change... Feel better... Choosing a counselor is a big deal. My hope is to help make the process easier. I have 20 years of clinical experience working with adults and teens, and 15+ years providing EMDR Level II therapy (a modality that can swiftly address anxiety, grief and trauma). In my practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I aim to establish a therapeutic relationship that allows clients to grow and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.
(972) 850-8881 View (972) 850-8881
Photo of Lea Ann Crawford, Licensed Professional Counselor in Flower Mound, TX
Lea Ann Crawford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I specialize in treating adults who have experienced sexual, psychological, or complex trauma and struggle with anxiety, depression, dissociation, and codependency. I have experience working with veterans on PTSD, adjusting to civilian work/life, and relationship challenges. I also enjoy helping clients navigate challenging life transitions, relational difficulties and grief. I am an EMDR Certified Therapist and use that along with attachment, parts work, mindfulness and other helpful, evidenced-based therapies as I work with you to create a treatment plan that is right for you as a unique individual.
I specialize in treating adults who have experienced sexual, psychological, or complex trauma and struggle with anxiety, depression, dissociation, and codependency. I have experience working with veterans on PTSD, adjusting to civilian work/life, and relationship challenges. I also enjoy helping clients navigate challenging life transitions, relational difficulties and grief. I am an EMDR Certified Therapist and use that along with attachment, parts work, mindfulness and other helpful, evidenced-based therapies as I work with you to create a treatment plan that is right for you as a unique individual.
(972) 962-9177 View (972) 962-9177
Photo of Firefly Counseling & Consulting, PLLC, Licensed Professional Counselor in Flower Mound, TX
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Flower Mound, TX 75028
Hello! My name is Allison, LPC-S. I am the owner at our practice and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
Hello! My name is Allison, LPC-S. I am the owner at our practice and a licensed professional counselor Supervisor in Texas with experience in various settings working with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple LPC associates with amazing credentials who love working with all ages and couples and are all trained in EMDR. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
(254) 457-4086 View (254) 457-4086
Photo of Ashlynn Ramirez Barnette, Licensed Professional Counselor Associate in Flower Mound, TX
Ashlynn Ramirez Barnette
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
(469) 717-6570 View (469) 717-6570
Photo of James H Basham, Licensed Professional Counselor in Flower Mound, TX
James H Basham
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Flower Mound, TX 75028
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
(469) 322-9984 View (469) 322-9984
Photo of Camille Naval, Licensed Professional Counselor in Flower Mound, TX
Camille Naval
Licensed Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) in Texas. I received my Master’s degree in clinical mental health counseling at the University of Texas at San Antonio. I have clinical experience in counseling children, adolescents, and adults with issues that include anxiety and depression, grief, behavioral issues, self-harm, multicultural issues, trauma, life transitions, domestic violence and abuse, and family/relationship conflicts. I am trained in TF-CBT and an LGBTQIA+ friendly counselor. Additionally, I utilize play/activity therapy for kiddos who are in need of services.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) in Texas. I received my Master’s degree in clinical mental health counseling at the University of Texas at San Antonio. I have clinical experience in counseling children, adolescents, and adults with issues that include anxiety and depression, grief, behavioral issues, self-harm, multicultural issues, trauma, life transitions, domestic violence and abuse, and family/relationship conflicts. I am trained in TF-CBT and an LGBTQIA+ friendly counselor. Additionally, I utilize play/activity therapy for kiddos who are in need of services.
(214) 544-9273 View (214) 544-9273
Photo of Adriana Quintero, Marriage & Family Therapist in Flower Mound, TX
Adriana Quintero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Flower Mound, TX 75022
Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.
Hi! My name is Adriana Quintero, I am a licensed Marriage and Family Therapist. I own Heirloom & Ember Counseling located in Flower Mound, Texas. I am down-to-earth, relatable, and it is my priority that you or your loved one feel cared for. I use a direct and compassionate approach by integrating as much psycho education in the room as possible. I do this because I believe, nothing helps us change more than intellectual, emotional, and relational awareness.
(682) 688-3326 View (682) 688-3326
Photo of Alexandr Philip, Licensed Professional Counselor in Flower Mound, TX
Alexandr Philip
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Appts are available now! Do you feel the grief you have is too much to handle right now? Are you experiencing anxiety just thinking about it? I would be honored to hear where your journey has taken you and guide you towards a direction of greater peace in your life. Most clients enter my door not knowing if there any answers that make sense to them. At the end of each session, many clients walk away with a feeling of being understood and heard. Although we haven't even met yet, I am confident that with my help; you may have given yourself a better chance to deal with the pain that has struck your heart. Let us heal together!
Appts are available now! Do you feel the grief you have is too much to handle right now? Are you experiencing anxiety just thinking about it? I would be honored to hear where your journey has taken you and guide you towards a direction of greater peace in your life. Most clients enter my door not knowing if there any answers that make sense to them. At the end of each session, many clients walk away with a feeling of being understood and heard. Although we haven't even met yet, I am confident that with my help; you may have given yourself a better chance to deal with the pain that has struck your heart. Let us heal together!
(972) 635-4601 View (972) 635-4601
Photo of Greg Wilson, Licensed Professional Counselor in Flower Mound, TX
Greg Wilson
Licensed Professional Counselor, MA, DEdMin, LPC S
Verified Verified
4 Endorsed
Flower Mound, TX 75028
I specialize in working with families, couples, and individuals: adults and adolescents. My experience working with families includes pre-marital and marital counseling for couples, as well as work with parents and teens. I also work with male perpetrators of abuse/domestic violence, sexual addictions, adolescent life-stage issues, marital conflict, anxiety disorders and mood disorders.
I specialize in working with families, couples, and individuals: adults and adolescents. My experience working with families includes pre-marital and marital counseling for couples, as well as work with parents and teens. I also work with male perpetrators of abuse/domestic violence, sexual addictions, adolescent life-stage issues, marital conflict, anxiety disorders and mood disorders.
(469) 291-9168 View (469) 291-9168
Photo of Joann Aronow Professional Counseling, Licensed Professional Counselor in Flower Mound, TX
Joann Aronow Professional Counseling
Licensed Professional Counselor, MS, LPC, LCDC, NCC, CSAT
Verified Verified
1 Endorsed
Flower Mound, TX 75022
My name is Joann Aronow MS, LPC, LCDC, NCC, CHST, CSAT, CPTT. I have experience with Alcohol addiction, Drug addiction, Sex addiction, ED, Dual Diagnosis, Couples, and Family Therapy. I formerly worked at Sante Center for Healing as an Outpatient Therapist and am now in private practice. I I have my Masters Degree from TWU in Community Counseling. I am a member of Phi Kappa Phi, Golden Key, accepted to Who's Who in College Students 2013, a member of Alpha Rho and TCA.
My name is Joann Aronow MS, LPC, LCDC, NCC, CHST, CSAT, CPTT. I have experience with Alcohol addiction, Drug addiction, Sex addiction, ED, Dual Diagnosis, Couples, and Family Therapy. I formerly worked at Sante Center for Healing as an Outpatient Therapist and am now in private practice. I I have my Masters Degree from TWU in Community Counseling. I am a member of Phi Kappa Phi, Golden Key, accepted to Who's Who in College Students 2013, a member of Alpha Rho and TCA.
(972) 776-2088 View (972) 776-2088
Photo of Meggan Havelka, Licensed Professional Counselor in Flower Mound, TX
Meggan Havelka
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Flower Mound, TX 75028
Life will inevitably offer up obstacles, and you may find yourself in situations you never would have asked for. This can lead to anxiety, uncertainty, self doubt, relationship difficulties, or feeling stuck. Emotional pain, stress, and anxiety are inevitable parts of being human, but suffering doesn't have to be. You and I can work together to help you understand your obstacles and take action using effective coping skills. Change is never easy, but living a life that is meaningful for you is possible, no matter what challenges you are currently facing.
Life will inevitably offer up obstacles, and you may find yourself in situations you never would have asked for. This can lead to anxiety, uncertainty, self doubt, relationship difficulties, or feeling stuck. Emotional pain, stress, and anxiety are inevitable parts of being human, but suffering doesn't have to be. You and I can work together to help you understand your obstacles and take action using effective coping skills. Change is never easy, but living a life that is meaningful for you is possible, no matter what challenges you are currently facing.
(469) 754-9848 View (469) 754-9848
Photo of Ben C Salicco, Licensed Professional Counselor in Flower Mound, TX
Ben C Salicco
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Flower Mound, TX 75022
Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com
Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com
(682) 970-6903 View (682) 970-6903
Photo of Leslie E. McReynolds, Licensed Professional Counselor Associate in Flower Mound, TX
Leslie E. McReynolds
Licensed Professional Counselor Associate, MS, LPC-A, PSC
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Life is fabulous, and life is tough. I want you to know that you have the right to be a human and feel your feelings. Whether you're experiencing stress, anxiety, tough life transitions, or grief, I am here to help. As your therapist, I provide a non-judgmental and compassionate safe space where you can freely share your thoughts and tell your story. I believe you have the power to heal, grow, and transform. Together, we can work through any struggles, discover new options, and bring peace to your journey.
Life is fabulous, and life is tough. I want you to know that you have the right to be a human and feel your feelings. Whether you're experiencing stress, anxiety, tough life transitions, or grief, I am here to help. As your therapist, I provide a non-judgmental and compassionate safe space where you can freely share your thoughts and tell your story. I believe you have the power to heal, grow, and transform. Together, we can work through any struggles, discover new options, and bring peace to your journey.
(972) 846-9863 View (972) 846-9863
Photo of Jennifer Tipton, Licensed Professional Counselor in Flower Mound, TX
Jennifer Tipton
Licensed Professional Counselor, MS, LPC, CSC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
As a parent, former educator, and as counselor, I have insight into the challenges children, adolescents, and their parents face in the world today. I am passionate about creating a safe space for my clients to explore their feelings. They find themselves heard, accepted, and at ease in a compassionate, laid-back environment. Clients are able to develop the skills they need to bring about positive changes, self confidence and improve relationships.
As a parent, former educator, and as counselor, I have insight into the challenges children, adolescents, and their parents face in the world today. I am passionate about creating a safe space for my clients to explore their feelings. They find themselves heard, accepted, and at ease in a compassionate, laid-back environment. Clients are able to develop the skills they need to bring about positive changes, self confidence and improve relationships.
(214) 239-1611 View (214) 239-1611
Photo of Drew Hunter, Licensed Professional Counselor in Flower Mound, TX
Drew Hunter
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
Flower Mound, TX 75028
Finding a counselor that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you on your path to personal growth.
Finding a counselor that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you on your path to personal growth.
(469) 314-9112 View (469) 314-9112
Photo of JaeJeung"JJ" So IFS-EMDR-RRT-Intensives, Licensed Professional Counselor in Flower Mound, TX
JaeJeung"JJ" So IFS-EMDR-RRT-Intensives
Licensed Professional Counselor, MA, LPC-S, ATR-BC, CTT
Verified Verified
2 Endorsed
Flower Mound, TX 75022  (Online Only)
You're trapped, flooded, and hopeless—cluster f-k. The last thing you want to do is drag it out for months or years, talking about it repeatedly once a week for 50 minutes. Unwanted thoughts, knots in your stomach, debilitating social anxiety, and agonizing relationships - all that shit can be cleared like flushing down a commercial-grade toilet rather than in increments. If you have cancer, it only makes sense to surgically remove the cancer cells first before you start a weekly exercise regimen. The same goes for your problems.
You're trapped, flooded, and hopeless—cluster f-k. The last thing you want to do is drag it out for months or years, talking about it repeatedly once a week for 50 minutes. Unwanted thoughts, knots in your stomach, debilitating social anxiety, and agonizing relationships - all that shit can be cleared like flushing down a commercial-grade toilet rather than in increments. If you have cancer, it only makes sense to surgically remove the cancer cells first before you start a weekly exercise regimen. The same goes for your problems.
View
Photo of Dr. Trisha J Marroquin, Licensed Professional Counselor in Flower Mound, TX
Dr. Trisha J Marroquin
Licensed Professional Counselor, PhD, LPC
Verified Verified
Flower Mound, TX 75028
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives.
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives.
(817) 809-3432 View (817) 809-3432
Photo of Julie Ann Ballinger, Licensed Professional Counselor in Flower Mound, TX
Julie Ann Ballinger
Licensed Professional Counselor, PhD, LPC-S, RPT-S, BCN
Verified Verified
Flower Mound, TX 75028
I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.
I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.
(972) 885-6232 View (972) 885-6232
Photo of Mikayla Jacob, Clinical Social Work/Therapist in Flower Mound, TX
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
Verified Verified
Flower Mound, TX 75022
In addition to Texas, now serving Ohio via Telehealth. If you are looking for a compassionate therapist with years of experience with adults, I may be the right fit for you. I have professional experience in substance abuse, anxiety, depression, adult ADHD, parenting, relationships, and other mental health areas. I individualize treatment to meet each individual client’s unique needs. Now offering in person sessions. Visit www.sentientpath.org/appointments to book a free consultation today.
In addition to Texas, now serving Ohio via Telehealth. If you are looking for a compassionate therapist with years of experience with adults, I may be the right fit for you. I have professional experience in substance abuse, anxiety, depression, adult ADHD, parenting, relationships, and other mental health areas. I individualize treatment to meet each individual client’s unique needs. Now offering in person sessions. Visit www.sentientpath.org/appointments to book a free consultation today.
(214) 833-7688 View (214) 833-7688
Photo of Sarah Ann Griffin-Dildy, Licensed Professional Counselor in Flower Mound, TX
Sarah Ann Griffin-Dildy
Licensed Professional Counselor, NCC, LPC
Verified Verified
Flower Mound, TX 75028
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
(972) 945-7822 View (972) 945-7822

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$147

Therapists in Flower Mound, TX who prioritize treating:

93% Anxiety
89% Depression
80% Relationship Issues
78% Coping Skills
76% Self Esteem
72% Trauma and PTSD
72% Stress

Average years in practice

9 Years

Top 3 insurances accepted

81% Aetna
71% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.