Therapists in Scottsdale, AZ

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Photo of David Merrick, Licensed Professional Counselor in Scottsdale, AZ
David Merrick
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
My ideal clients are those who are interested and open to exploring themselves! I see adolescents and adults. I work with anxiety, depression, trauma, ADHD, anger management, men’s issues and more. Some clients have an idea of what they want to work on and others may be unsure of the why they are feeling a certain way. There are times when gaining a little insight makes all the difference. There are times when deeper work can be helpful in seeking resolution to struggles. The decision to come to therapy is a large one; but when people make the choice to get some help, they are usually ready to make some positive changes!
My ideal clients are those who are interested and open to exploring themselves! I see adolescents and adults. I work with anxiety, depression, trauma, ADHD, anger management, men’s issues and more. Some clients have an idea of what they want to work on and others may be unsure of the why they are feeling a certain way. There are times when gaining a little insight makes all the difference. There are times when deeper work can be helpful in seeking resolution to struggles. The decision to come to therapy is a large one; but when people make the choice to get some help, they are usually ready to make some positive changes!
(520) 980-9789 View (520) 980-9789
Photo of Elizabeth Kresojevich, Marriage & Family Therapist in Scottsdale, AZ
Elizabeth Kresojevich
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Scottsdale, AZ 85260
Not accepting new clients
My belief is that therapy is a collaborative process that includes integration of culture, values, and morals for couples and families. I believe that therapy is a journey where we utilize story-telling to explore different patterns of anxiety, distress, and grief to create a narrative that feels comfortable and aligns with your goals as a couple or family.
My belief is that therapy is a collaborative process that includes integration of culture, values, and morals for couples and families. I believe that therapy is a journey where we utilize story-telling to explore different patterns of anxiety, distress, and grief to create a narrative that feels comfortable and aligns with your goals as a couple or family.
(602) 892-5360 View (602) 892-5360
Photo of Paige Palsgaard, Counselor in Scottsdale, AZ
Paige Palsgaard
Counselor, MC, LAC
Verified Verified
Scottsdale, AZ 85254
Children are incredibly resilient and honest and I strive to create as much space for autonomy and self-efficacy as a counselor. I have found that play therapy, expressive arts, and sand tray allows for children to express themselves in a natural and inviting way as well as create opportunities for children to learn to self-regulate and communicate their needs.
Children are incredibly resilient and honest and I strive to create as much space for autonomy and self-efficacy as a counselor. I have found that play therapy, expressive arts, and sand tray allows for children to express themselves in a natural and inviting way as well as create opportunities for children to learn to self-regulate and communicate their needs.
(602) 483-6240 View (602) 483-6240
Photo of Isa Jones, Marriage & Family Therapist in Scottsdale, AZ
Isa Jones
Marriage & Family Therapist, LMFT, CST
Verified Verified
4 Endorsed
Scottsdale, AZ 85253
As a Certified Sex and Relationship Therapist, I provide a safe, comfortable space to discuss and resolve difficult challenges. Together, we will work to create new possibilities, find hope and develop a plan so you can reach your personal and relational goals. I specialize in couples intimacy, communication, infidelity, eroticism and addressing specific sexual challenges. Some common challenges I treat include: Low Desire, Sexless or Awkward Sexual relationships, Erotic Conflicts, Early Ejaculation, Erectile Challenges, Pre-Orgasmic Women, Pain Associated with Sex, Compulsive Sexual Behaviors, Sexual Inhibitions, Sexual Trauma, Incompatible Fantasies, Alternative Love Styles, and Integrating Spirituality with Sexuality.
As a Certified Sex and Relationship Therapist, I provide a safe, comfortable space to discuss and resolve difficult challenges. Together, we will work to create new possibilities, find hope and develop a plan so you can reach your personal and relational goals. I specialize in couples intimacy, communication, infidelity, eroticism and addressing specific sexual challenges. Some common challenges I treat include: Low Desire, Sexless or Awkward Sexual relationships, Erotic Conflicts, Early Ejaculation, Erectile Challenges, Pre-Orgasmic Women, Pain Associated with Sex, Compulsive Sexual Behaviors, Sexual Inhibitions, Sexual Trauma, Incompatible Fantasies, Alternative Love Styles, and Integrating Spirituality with Sexuality.
(480) 426-8547 View (480) 426-8547
Photo of Courtney Rando, Licensed Professional Counselor in Scottsdale, AZ
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
My approach to therapy is warm, compassionate and non-judgmental. I believe that a trusting therapeutic relationship helps to create the conditions for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, relationship issues, adjustment issues, substance abuse and co-occurring disorders) and specialize in treating trauma/ trauma related disorders and dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Therapy with Intention Wendy Moyer, LMFT, Marriage & Family Therapist in Scottsdale, AZ
Therapy with Intention Wendy Moyer, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85255
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
(480) 405-5797 View (480) 405-5797
Photo of Lindsey Acocella, Marriage & Family Therapist in Scottsdale, AZ
Lindsey Acocella
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85250  (Online Only)
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
My passion is serving couples, families and women. I find I have the most success in supporting women (emphasis on ages 18- 30's), and the unique challenges we face. If you are struggling with negative self talk, difficulty putting yourself first and saying "no" to others, or other difficulties creating anxiety.. I'm here to listen & support. Regarding success in serving couples and families (LGBTQIA+ affirming), I take an emotionally focused approach and ground in communication skills. I will work with you to find the emotional root of the issues you see resurfacing, so cycles are put to an end & you feel at ease.
(480) 745-2412 View (480) 745-2412
Photo of Gabrielle Lawrence Phd, Psychologist in Scottsdale, AZ
Gabrielle Lawrence Phd
Psychologist, PhD, MA, RPT-S
Verified Verified
Scottsdale, AZ 85258
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
(480) 382-7963 View (480) 382-7963
Photo of Rebecca Nelson Sex And Relationship Therapist, Marriage & Family Therapist Associate in Scottsdale, AZ
Rebecca Nelson Sex And Relationship Therapist
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85260
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
I am passionate about working with couples and individuals around relationship concerns, intimacy, desire discrepancies/low desire, trauma, infidelity, anxiety, and sexual health & pleasure. I help couples and individuals increase insight and understanding of how their mind, body, and attachment styles influence their quality of life and relationships.
(602) 854-8242 View (602) 854-8242
Photo of Alan Aymami Lcsw Sep, Clinical Social Work/Therapist in Scottsdale, AZ
Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of John Peters, Marriage & Family Therapist in Scottsdale, AZ
John Peters
Marriage & Family Therapist, LAMFT, MAS-MFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
Back to school can mean increased stress, especially for atypical learners. I work best with children that are having difficulty fitting into settings such as school, extracurricular activities, and/or even at home. I have had success working with children that have not been successful during past experiences with therapy, or are reluctant to participate. Our practice specializes in working with atypical development so I have experience working with clients that have been diagnosed with ADHD, dyslexia, and Autism as well as those that have been identified as being gifted.
(480) 508-7571 View (480) 508-7571
Photo of Reema Takla, Marriage & Family Therapist in Scottsdale, AZ
Reema Takla
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85260  (Online Only)
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(480) 750-7743 View (480) 750-7743
Amy Girimonti
Clinical Social Work/Therapist, LMSW, AASW
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
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Photo of Sarai Darbandi, Therapy, Coaching, & Breathwork, Clinical Social Work/Therapist in Scottsdale, AZ
Sarai Darbandi, Therapy, Coaching, & Breathwork
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration. I am most versed in Ayahuasca, but also have training in Ketamine, Cannabis, MDMA, & Psilocybin.
I'm delighted that you've found your way here! In my practice, I'm passionately dedicated to guiding individuals towards transformative solutions & resolutions in the areas that I specialize in which include: anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration. I am most versed in Ayahuasca, but also have training in Ketamine, Cannabis, MDMA, & Psilocybin.
(520) 386-0470 View (520) 386-0470
Photo of Christina Liakopoulos, Clinical Social Work/Therapist in Scottsdale, AZ
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Scottsdale, AZ 85255
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
(480) 848-4411 View (480) 848-4411
Photo of Skylar Isabel Ofili, Counselor in Scottsdale, AZ
Skylar Isabel Ofili
Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I truly believe healing is not a “one-size-fits-all’ practice. I approach every client with an open heart and mind, acknowledging and honoring one’s truth. I embrace a holistic approach uniquely tailored to fit the needs of each individual client. I focus heavily on understanding my client’s specific perspective on the world and utilize that knowledge to provide the most thorough and compassionate care possible. You are the expert of your own life. It is my goal to provide a safe space for you to turn up the volume on your own intuition, and walk yourself back home.
I truly believe healing is not a “one-size-fits-all’ practice. I approach every client with an open heart and mind, acknowledging and honoring one’s truth. I embrace a holistic approach uniquely tailored to fit the needs of each individual client. I focus heavily on understanding my client’s specific perspective on the world and utilize that knowledge to provide the most thorough and compassionate care possible. You are the expert of your own life. It is my goal to provide a safe space for you to turn up the volume on your own intuition, and walk yourself back home.
(833) 600-0368 View (833) 600-0368
Photo of Selena Soni, Clinical Social Work/Therapist in Scottsdale, AZ
Selena Soni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85251
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
(480) 300-2635 View (480) 300-2635
Photo of Hailey S Araza, Counselor in Scottsdale, AZ
Hailey S Araza
Counselor, MA
Verified Verified
2 Endorsed
Scottsdale, AZ 85258  (Online Only)
Hey there! I love meeting and getting to know people and have a knack for making people feel safe and comfortable. Therefore, I offer a space that supports individuals going inward and finding what they truly need to heal and grow. We work on goals you identify, and I utilize a trauma lens and am Brainspotting and EMDR trained. I am passionate about helping people learn to love themselves and learn to live the lives they deserve. Congratulations on taking this step toward healing and I look forward to supporting you on your journey!
Hey there! I love meeting and getting to know people and have a knack for making people feel safe and comfortable. Therefore, I offer a space that supports individuals going inward and finding what they truly need to heal and grow. We work on goals you identify, and I utilize a trauma lens and am Brainspotting and EMDR trained. I am passionate about helping people learn to love themselves and learn to live the lives they deserve. Congratulations on taking this step toward healing and I look forward to supporting you on your journey!
(480) 741-1850 View (480) 741-1850
Photo of Tabitha Martin, Counselor in Scottsdale, AZ
Tabitha Martin
Counselor, MSc, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255  (Online Only)
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. I am passionate about working with parents, families, adolescents, and children in areas including trauma processing, grief and loss, anxiety, and depression. I am LGBTQ+ and neurodiversity affirming. I understand that navigating through life stages can be a struggle, and I know that you do not have to go through it alone.
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. I am passionate about working with parents, families, adolescents, and children in areas including trauma processing, grief and loss, anxiety, and depression. I am LGBTQ+ and neurodiversity affirming. I understand that navigating through life stages can be a struggle, and I know that you do not have to go through it alone.
(520) 335-9239 View (520) 335-9239
Photo of Cynthia Ramos, Licensed Professional Counselor in Scottsdale, AZ
Cynthia Ramos
Licensed Professional Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
(623) 288-0419 View (623) 288-0419

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.