Therapists in Pleasant Ridge, MI

Photo of Heather Evjen, Limited Licensed Psychologist in Pleasant Ridge, MI
Heather Evjen
Limited Licensed Psychologist, MA
Verified Verified
Pleasant Ridge, MI 48069
My intention as a Master's level psychologist and intuitive practitioner is to serve as a guide to empower my clients and increase their self-awareness and self-respect in order to have the life they genuinely desire. I believe that if you can make sense of your life story, you can change it. I work from a humanistic and existential framework, recognizing that suffering is inherent in being alive and trusting every person has everything they need to live up to their full potential in the presence of life's challenges.
My intention as a Master's level psychologist and intuitive practitioner is to serve as a guide to empower my clients and increase their self-awareness and self-respect in order to have the life they genuinely desire. I believe that if you can make sense of your life story, you can change it. I work from a humanistic and existential framework, recognizing that suffering is inherent in being alive and trusting every person has everything they need to live up to their full potential in the presence of life's challenges.
(248) 809-4519 View (248) 809-4519
Photo of Sharon M Yaecker Roesser, Clinical Social Work/Therapist in Pleasant Ridge, MI
Sharon M Yaecker Roesser
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pleasant Ridge, MI 48069
It's more than worrying. It's more than stress. Anxiety is getting in your way-affecting you at work, at school, or in your relationships. Racing or obsessive thoughts may make it next to impossible to focus or be present in your life. These feelings may cause you to avoid things you love, make you fear your own thoughts, or get in the way of healthy relationships. Your anxiety may cause physical symptoms or a general sense of doom or unease. This can be frustrating or absolutely terrifying. With empathy, honesty, a sense of humor, and respect, I can help you be free of fear!
It's more than worrying. It's more than stress. Anxiety is getting in your way-affecting you at work, at school, or in your relationships. Racing or obsessive thoughts may make it next to impossible to focus or be present in your life. These feelings may cause you to avoid things you love, make you fear your own thoughts, or get in the way of healthy relationships. Your anxiety may cause physical symptoms or a general sense of doom or unease. This can be frustrating or absolutely terrifying. With empathy, honesty, a sense of humor, and respect, I can help you be free of fear!
(248) 602-2824 View (248) 602-2824
Photo of Corinne Rogers, Psychologist in Pleasant Ridge, MI
Corinne Rogers
Psychologist, PsyD, LP
Verified Verified
Pleasant Ridge, MI 48069
I strive to help individuals who struggle with depression, anxiety, compulsive overeating challenges and spiritual dilemmas. In my work with you, I will help you deal with the day-to-day planning and behavior changes needed to manage negative thinking and old habits while simultaneously delving into and solving the unmet emotional needs which fuel problem behaviors.
I strive to help individuals who struggle with depression, anxiety, compulsive overeating challenges and spiritual dilemmas. In my work with you, I will help you deal with the day-to-day planning and behavior changes needed to manage negative thinking and old habits while simultaneously delving into and solving the unmet emotional needs which fuel problem behaviors.
(248) 800-8852 View (248) 800-8852
Photo of Manjula Egan, Clinical Social Work/Therapist in Pleasant Ridge, MI
Manjula Egan
Clinical Social Work/Therapist, LMSW
Verified Verified
Pleasant Ridge, MI 48069
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
(248) 292-3593 View (248) 292-3593
Photo of Dana M Decapite, Clinical Social Work/Therapist in Pleasant Ridge, MI
Dana M Decapite
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pleasant Ridge, MI 48069
I am state-licensed therapist serving Pleasant Ridge and the Metro Detroit area. I offer psychotherapy and counseling services, helping people overcome life's challenges. My specialties include the treatment of depression, anxiety disorders, relationship problems, grief/bereavement, ADHD, OCD and mood disorders. I build a personalized treatment plan designed specifically for your needs, and then take you through the process at your own pace. Opening up your soul to a stranger requires a great deal of trust. I provide a comfortable and private setting for you to share your feelings.
I am state-licensed therapist serving Pleasant Ridge and the Metro Detroit area. I offer psychotherapy and counseling services, helping people overcome life's challenges. My specialties include the treatment of depression, anxiety disorders, relationship problems, grief/bereavement, ADHD, OCD and mood disorders. I build a personalized treatment plan designed specifically for your needs, and then take you through the process at your own pace. Opening up your soul to a stranger requires a great deal of trust. I provide a comfortable and private setting for you to share your feelings.
(248) 876-3549 View (248) 876-3549
Photo of Sally Lyons, Counselor in Pleasant Ridge, MI
Sally Lyons
Counselor, LPC, MSW, NCC
Verified Verified
Pleasant Ridge, MI 48069
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
(248) 507-4446 View (248) 507-4446
Photo of Julie Rotenheber, Psychologist in Pleasant Ridge, MI
Julie Rotenheber
Psychologist, PsyD, LP
Verified Verified
Pleasant Ridge, MI 48069  (Online Only)
My intention as a psychologist is to provide a safe, supportive, and non-judgmental atmosphere to empower clients in order to facilitate change that is congruent with living an authentic life. Through a collaborative approach, clients have an opportunity to reach their full potential. I strive to help my clients uncover meaning in the midst of pain and suffering inherent in the human experience through a humanistic and existential methodology.
My intention as a psychologist is to provide a safe, supportive, and non-judgmental atmosphere to empower clients in order to facilitate change that is congruent with living an authentic life. Through a collaborative approach, clients have an opportunity to reach their full potential. I strive to help my clients uncover meaning in the midst of pain and suffering inherent in the human experience through a humanistic and existential methodology.
(248) 572-1632 View (248) 572-1632
Photo of Noor Hamzeh, Limited Licensed Psychologist in Pleasant Ridge, MI
Noor Hamzeh
Limited Licensed Psychologist, MA, TLLP
Verified Verified
2 Endorsed
Pleasant Ridge, MI 48069
My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.
My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.
(248) 292-3252 View (248) 292-3252
Photo of Maria Barretta, Licensed Professional Counselor in Pleasant Ridge, MI
Maria Barretta
Licensed Professional Counselor, LPC
Verified Verified
Pleasant Ridge, MI 48069  (Online Only)
Maria is dedicated to staying at the forefront of education in the constantly developing field of mental health. Maria started her career started in early childhood education, where her passion for working with children and families directed her to grow expertise in other areas. Then, as a counselor for the incarcerated population working for the Oakland Sheriff's Department, she was an acting subject matter expert for violence, substance abuse, impulse control, depressive and suicidal ideation, and schizoaffective disorders. Maria received a Bachelor's in Psychology from UC Davis and Master's in Counseling from Oakland University.
Maria is dedicated to staying at the forefront of education in the constantly developing field of mental health. Maria started her career started in early childhood education, where her passion for working with children and families directed her to grow expertise in other areas. Then, as a counselor for the incarcerated population working for the Oakland Sheriff's Department, she was an acting subject matter expert for violence, substance abuse, impulse control, depressive and suicidal ideation, and schizoaffective disorders. Maria received a Bachelor's in Psychology from UC Davis and Master's in Counseling from Oakland University.
(248) 720-6272 View (248) 720-6272
Photo of Colette Spaulding, Clinical Social Work/Therapist in Pleasant Ridge, MI
Colette Spaulding
Clinical Social Work/Therapist, LMSW
Verified Verified
Pleasant Ridge, MI 48069
Colette Spaulding is a Licensed MSW and has worked for 18 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges.
Colette Spaulding is a Licensed MSW and has worked for 18 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges.
(248) 773-3978 View (248) 773-3978

More Therapists Nearby

Photo of Johnny Drop, Counselor in Pleasant Ridge, MI
Johnny Drop
Counselor, MA, LPC
Verified Verified
3 Endorsed
Ferndale, MI 48220  (Online Only)
You're here because maybe you've experienced trauma and struggle to adjust to how its changed you, or lost someone close to you and feel alone in your grief. Maybe your depression and anxiety are overwhelming and it's tough getting through your day. In any case, you need help finding the insight needed to invite effective change into your life. As a counselor, I strive for a collaborative relationship, which promotes open communication and authenticity to meet your goals. By welcoming clients into an environment that facilitates insight and growth, they can establish practices that promote better well-being.
You're here because maybe you've experienced trauma and struggle to adjust to how its changed you, or lost someone close to you and feel alone in your grief. Maybe your depression and anxiety are overwhelming and it's tough getting through your day. In any case, you need help finding the insight needed to invite effective change into your life. As a counselor, I strive for a collaborative relationship, which promotes open communication and authenticity to meet your goals. By welcoming clients into an environment that facilitates insight and growth, they can establish practices that promote better well-being.
(586) 371-8006 View (586) 371-8006
Photo of Lauren P. Katkowsky, LMSW, Clinical Social Work/Therapist in Pleasant Ridge, MI
Lauren P. Katkowsky, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Berkley, MI 48072
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.
(248) 313-6608 View (248) 313-6608
Photo of Sam Miners, Clinical Social Work/Therapist in Pleasant Ridge, MI
Sam Miners
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
Embarking on the journey of therapy requires trust and finding the right fit is essential. I approach therapy as a sacred space, where you can feel safe to explore your innermost thoughts and emotions. I prioritize building a strong therapeutic relationship, tailored to your unique needs and experiences. Throughout my professional career, I’ve honed my skills in working with diverse populations, specializing in anxiety, depression, self-esteem issues, and related challenges. In our sessions, my goal is to empower you to navigate life’s complexities with confidence and resilience.
Embarking on the journey of therapy requires trust and finding the right fit is essential. I approach therapy as a sacred space, where you can feel safe to explore your innermost thoughts and emotions. I prioritize building a strong therapeutic relationship, tailored to your unique needs and experiences. Throughout my professional career, I’ve honed my skills in working with diverse populations, specializing in anxiety, depression, self-esteem issues, and related challenges. In our sessions, my goal is to empower you to navigate life’s complexities with confidence and resilience.
(313) 513-2540 View (313) 513-2540
Photo of Tiffany Scurto, Clinical Social Work/Therapist in Pleasant Ridge, MI
Tiffany Scurto
Clinical Social Work/Therapist, LCSW, CAADC, SAP, PMH-C, CCATP
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
Are you anxious? Are you feeling depressed? Are you someone suffering with addiction? Or are you a new mother struggling with postpartum depression/anxiety? I work with a wide range of individuals on problems ranging from depression, anxiety, mood instability, anger, stress, substance abuse, relationship problems, and postpartum. Struggling with your mental health can feel overwhelming sometimes you don't know where to begin. I can help you tackle these challenges and move forward. I will access where you are at in your journey so we can find the best approaches and treatment that you feel comfortable with.
Are you anxious? Are you feeling depressed? Are you someone suffering with addiction? Or are you a new mother struggling with postpartum depression/anxiety? I work with a wide range of individuals on problems ranging from depression, anxiety, mood instability, anger, stress, substance abuse, relationship problems, and postpartum. Struggling with your mental health can feel overwhelming sometimes you don't know where to begin. I can help you tackle these challenges and move forward. I will access where you are at in your journey so we can find the best approaches and treatment that you feel comfortable with.
(248) 265-3762 View (248) 265-3762
Photo of Abby Calef, Clinical Social Work/Therapist in Pleasant Ridge, MI
Abby Calef
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ferndale, MI 48220
Accepting new clients. Welcome! I'm glad you're here. Whether you are moving through a transition, managing relationships, grieving, feeling anxious or sad, curious about your sexual or gender identity, and so much more... I welcome you here. If you are looking for a safe, warm, and judgement-free space to learn more about yourself and heal, then you are in the right place. Together we can embrace all the humor, weirdness, and awkwardness that come with taking steps towards growth. I am currently accepting new individual, couple, and family clients. Maternal mental healthcare is a mindset and I work with folks in all walks of life.
Accepting new clients. Welcome! I'm glad you're here. Whether you are moving through a transition, managing relationships, grieving, feeling anxious or sad, curious about your sexual or gender identity, and so much more... I welcome you here. If you are looking for a safe, warm, and judgement-free space to learn more about yourself and heal, then you are in the right place. Together we can embrace all the humor, weirdness, and awkwardness that come with taking steps towards growth. I am currently accepting new individual, couple, and family clients. Maternal mental healthcare is a mindset and I work with folks in all walks of life.
(248) 831-0358 View (248) 831-0358
Photo of Eric L Wilkins, Clinical Social Work/Therapist in Pleasant Ridge, MI
Eric L Wilkins
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Huntington Woods, MI 48070
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
In addressing the concerns of my clients, I wish to meet them where they are and then walk with them through the journey of self-discovery and personal empowerment. Critical to this fluid equation is the cultivation of the therapeutic alliance and a sincere focus on deep, empathic listening. I apply the basic elements of mindfulness, whole person perspective, and cognitive behavioral therapy in a series of counseling sessions that aim to guide the client toward their desired goals of healing, balance, and improved inner health. The pressures of modern life can lower a shadow of despair over anyone's sense of well-being.
(248) 965-4575 View (248) 965-4575
Photo of Victoria Schreiber in Pleasant Ridge, MI
Victoria Schreiber
MA, LMSW, LPC
Verified Verified
Huntington Woods, MI 48070
Welcome to my Practice. I have been in private practice for 40 years. I have been providing Psychotherapy and Parent guidance and child Psychoanalysis. I specialize in adoption, trauma, depression and anxiety. Managing the pandemic has become especially needed as so of us many are facing Coronavirus related issues and difficulties that increase anxiety and depression. In addition to seeing patients individually, I provide consultation services to pre-schools, day care centers, grief support groups, teachers and social service agencies. I am available currently exclusively on Telehealth platforms and by phone.
Welcome to my Practice. I have been in private practice for 40 years. I have been providing Psychotherapy and Parent guidance and child Psychoanalysis. I specialize in adoption, trauma, depression and anxiety. Managing the pandemic has become especially needed as so of us many are facing Coronavirus related issues and difficulties that increase anxiety and depression. In addition to seeing patients individually, I provide consultation services to pre-schools, day care centers, grief support groups, teachers and social service agencies. I am available currently exclusively on Telehealth platforms and by phone.
(947) 222-2541 View (947) 222-2541
Photo of Diana Ashaka, Limited Licensed Psychologist in Pleasant Ridge, MI
Diana Ashaka
Limited Licensed Psychologist, MS, LLP
Verified Verified
Royal Oak, MI 48068  (Online Only)
Accepting new clients. Life can present many challenges, and it's not always easy to reach out for help. I provide a safe and nonjudgmental space for clients to share and process their thoughts, feelings, and experiences. Whether you're going through a difficult time, looking to find healthy and effective coping tools, or gain a better understanding of yourself and your relationships, I can tailor my approach to meet your individual needs.
Accepting new clients. Life can present many challenges, and it's not always easy to reach out for help. I provide a safe and nonjudgmental space for clients to share and process their thoughts, feelings, and experiences. Whether you're going through a difficult time, looking to find healthy and effective coping tools, or gain a better understanding of yourself and your relationships, I can tailor my approach to meet your individual needs.
(248) 325-8098 View (248) 325-8098
Photo of Michigan Center for Neuropsychology, Psychologist in Pleasant Ridge, MI
Michigan Center for Neuropsychology
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Ferndale, MI 48220
Do you have questions or concerns related to development, learning, or behavior? Then we are the center for you. We specialize in the assessment of very young children to very young adults. We provide testing for ADHD, autism, learning disabilities, brain injury or other neurological complaints. Are you wondering "what is the best treatment for my child?" "How will my child best learn?" or you may not even know where to begin, then this is a good first step that has no obligations and complete confidentiality. We also provide specialized treatment for a select of neurodevelopmental and mood conditions.
Do you have questions or concerns related to development, learning, or behavior? Then we are the center for you. We specialize in the assessment of very young children to very young adults. We provide testing for ADHD, autism, learning disabilities, brain injury or other neurological complaints. Are you wondering "what is the best treatment for my child?" "How will my child best learn?" or you may not even know where to begin, then this is a good first step that has no obligations and complete confidentiality. We also provide specialized treatment for a select of neurodevelopmental and mood conditions.
(734) 212-8908 View (734) 212-8908
Photo of Taline Ruth Muskat, Limited Licensed Psychologist in Pleasant Ridge, MI
Taline Ruth Muskat
Limited Licensed Psychologist, MS, LLP
Verified Verified
Ferndale, MI 48220
Life has it's ups and downs, stress, and challenges for all of us. Sometimes we need a neutral person to help us sort through our thoughts and feelings and identify our true needs, desires, and goals. When we have support and an increased insight into ourselves and others, we are better equipped to face even the most difficult challenges.
Life has it's ups and downs, stress, and challenges for all of us. Sometimes we need a neutral person to help us sort through our thoughts and feelings and identify our true needs, desires, and goals. When we have support and an increased insight into ourselves and others, we are better equipped to face even the most difficult challenges.
(248) 965-5991 View (248) 965-5991

See more therapy options for Pleasant Ridge

How does your Therapist compare?

Number of Therapists in Pleasant Ridge, MI

10+

Average cost per session

$150

Therapists in Pleasant Ridge, MI who prioritize treating:

100% Trauma and PTSD
90% Relationship Issues
90% Depression
90% Anxiety
90% Grief
80% Coping Skills
70% Self Esteem

Average years in practice

16 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% Blue Care Network
63% UnitedHealthcare UHC | UBH

How Therapists in Pleasant Ridge, MI see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Pleasant Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.