Therapists in Boston, MA

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Photo of Berta Jane Summers, Psychologist in Boston, MA
Berta Jane Summers
Psychologist, PhD
Verified Verified
Boston, MA 02109  (Online Only)
Waitlist for new clients
Are you struggling with intrusive thoughts, chronic distress anchored to "what if..." scenarios, or crippled by daily uncertainty? Do you find yourself engaging in time-consuming rituals, mental compulsions, reassurance-seeking, or avoidance behaviors in order to ward off feared consequences or make things 'just right'? You may be experiencing symptoms of OCD and might greatly benefit from exposure and response prevention (ERP) techniques aimed at conquering the obsessive-compulsive cycle that is keeping you from living your life flexibly and joyfully!
Are you struggling with intrusive thoughts, chronic distress anchored to "what if..." scenarios, or crippled by daily uncertainty? Do you find yourself engaging in time-consuming rituals, mental compulsions, reassurance-seeking, or avoidance behaviors in order to ward off feared consequences or make things 'just right'? You may be experiencing symptoms of OCD and might greatly benefit from exposure and response prevention (ERP) techniques aimed at conquering the obsessive-compulsive cycle that is keeping you from living your life flexibly and joyfully!
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Photo of Chelsey Solar, Psychologist in Boston, MA
Chelsey Solar
Psychologist, PhD
Verified Verified
Boston, MA 02109
As we go through life, we can find ourselves feeling “stuck” in patterns or situations that limit satisfaction and create barriers to achieving our goals. Sometimes these patterns develop slowly over time and sometimes circumstances shift rapidly – leaving us overwhelmed and unsure of where to go next. I believe the role of psychotherapy is to create an open and affirming space to explore patterns with compassion and curiosity, clarify values, and make progress towards living an authentic and fulfilling life.
As we go through life, we can find ourselves feeling “stuck” in patterns or situations that limit satisfaction and create barriers to achieving our goals. Sometimes these patterns develop slowly over time and sometimes circumstances shift rapidly – leaving us overwhelmed and unsure of where to go next. I believe the role of psychotherapy is to create an open and affirming space to explore patterns with compassion and curiosity, clarify values, and make progress towards living an authentic and fulfilling life.
(617) 315-8856 View (617) 315-8856
Photo of Sky Gavis-Hughson, Pre-Licensed Professional in Boston, MA
Sky Gavis-Hughson
Pre-Licensed Professional, LCSW
Verified Verified
Boston, MA 02115
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
(617) 326-8149 View (617) 326-8149
Photo of Jane Finley- Meridian Psychotherapy Associates, Clinical Social Work/Therapist in Boston, MA
Jane Finley- Meridian Psychotherapy Associates
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boston, MA 02110
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I am an empathetic and compassionate clinical Psychotherapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
(617) 872-3612 View (617) 872-3612
Photo of James Smith, Counselor in Boston, MA
James Smith
Counselor, LMHC
Verified Verified
Boston, MA 02135
I am a licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including but not limited to addiction, mood disorders (depression, anxiety) psychosis, adjustment disorder and PTSD. I work with clients to build insight and to develop a greater understanding of self in order to improve current and/or work towards identified treatment goals. My intent is for clients to feel supported, listen to and understood during sessions. As we are able to develop a trusting therapeutic relationship.
I am a licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including but not limited to addiction, mood disorders (depression, anxiety) psychosis, adjustment disorder and PTSD. I work with clients to build insight and to develop a greater understanding of self in order to improve current and/or work towards identified treatment goals. My intent is for clients to feel supported, listen to and understood during sessions. As we are able to develop a trusting therapeutic relationship.
(617) 295-7860 View (617) 295-7860
Photo of Robert Saxner, Pre-Licensed Professional in Boston, MA
Robert Saxner
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116
At times, we might consider therapy when we want something in life but can't seem to get it; we feel stuck. Often, we tend to feel stuck when our coping strategies are no longer working. In therapy, we can gain insights into our coping strategies, such as how they developed, the important purpose they've served since childhood, and why we continue to use them even when they are no longer working. These insights can help us to eventually develop new coping strategies. I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and support clients.
At times, we might consider therapy when we want something in life but can't seem to get it; we feel stuck. Often, we tend to feel stuck when our coping strategies are no longer working. In therapy, we can gain insights into our coping strategies, such as how they developed, the important purpose they've served since childhood, and why we continue to use them even when they are no longer working. These insights can help us to eventually develop new coping strategies. I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and support clients.
(339) 220-4277 View (339) 220-4277
Photo of Tara Beth Redepenning in Boston, MA
Tara Beth Redepenning
LMHC
Verified Verified
Boston, MA 02110
I believe that the relationship between client and therapist is fundamental to the success of therapy, and that healing is always possible if people are given the support they need. I strive to create a warm and safe environment where you can be honest about all facets of your life; from daily stressors to loss and trauma. I see myself as a witness and a partner on a journey. I work to reflect back what I am seeing so that we can examine together what is and isn't serving you. I believe we all have many parts, and that getting to know and honor all of these parts is fundamental to feeling content in your body and in your life.
I believe that the relationship between client and therapist is fundamental to the success of therapy, and that healing is always possible if people are given the support they need. I strive to create a warm and safe environment where you can be honest about all facets of your life; from daily stressors to loss and trauma. I see myself as a witness and a partner on a journey. I work to reflect back what I am seeing so that we can examine together what is and isn't serving you. I believe we all have many parts, and that getting to know and honor all of these parts is fundamental to feeling content in your body and in your life.
(857) 410-9314 View (857) 410-9314
Photo of Lily Hall, Clinical Social Work/Therapist in Boston, MA
Lily Hall
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Boston, MA 02110
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.
(617) 545-0442 View (617) 545-0442
Photo of Karissa Burnett, Psychologist in Boston, MA
Karissa Burnett
Psychologist, PhD
Verified Verified
Boston, MA 02116  (Online Only)
Waitlist for new clients
You experience life in deep and meaningful ways, but often feel overwhelmed, out of place, and painfully alone. You have intense passions and interests that many don’t seem to share. You've been gaslighted into believing you're "over-thinking" or "too sensitive" when you've shared powerful truths and questioned the status quo. You often doubt yourself, may silence your voice out of shame and fear, and spend extraordinary energy trying to fit in. You may have felt misunderstood and dismissed by other providers, or have been labeled with all sorts of conditions that never seemed to get to the root of your experience.
You experience life in deep and meaningful ways, but often feel overwhelmed, out of place, and painfully alone. You have intense passions and interests that many don’t seem to share. You've been gaslighted into believing you're "over-thinking" or "too sensitive" when you've shared powerful truths and questioned the status quo. You often doubt yourself, may silence your voice out of shame and fear, and spend extraordinary energy trying to fit in. You may have felt misunderstood and dismissed by other providers, or have been labeled with all sorts of conditions that never seemed to get to the root of your experience.
Photo of Miriam Rowan, Psychologist in Boston, MA
Miriam Rowan
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116
I view therapy as an active process on the part of the client and the therapist, set within the context of a relationship built on trust, vulnerability, and curiosity. My clients may be seeking to develop greater personal agency and authenticity in their lives. They may want to clarify their values and life direction or better understand and manage their emotional lives, resolve self-defeating behavior patterns, or foster meaningful relationships. I often work with clients who are living their lives in environments which demand consistent excellence in performance and who may, as a result, have distinct needs and challenges.
I view therapy as an active process on the part of the client and the therapist, set within the context of a relationship built on trust, vulnerability, and curiosity. My clients may be seeking to develop greater personal agency and authenticity in their lives. They may want to clarify their values and life direction or better understand and manage their emotional lives, resolve self-defeating behavior patterns, or foster meaningful relationships. I often work with clients who are living their lives in environments which demand consistent excellence in performance and who may, as a result, have distinct needs and challenges.
(857) 754-3232 View (857) 754-3232
Photo of Emma Gonzalez, Counselor in Boston, MA
Emma Gonzalez
Counselor, MSMHC, LMHC
Verified Verified
Boston, MA 02118  (Online Only)
Not accepting new clients
I'm committed to walking alongside individuals on life's intricate journey. I understand that life can be unpredictable and it’s crucial to feel genuine understood. If you are looking for more than just someone to listen and want validation, coping strategies, and a safe space to unravel your thoughts and emotions, I’m here for you. Together, we'll build resilience, boost your self-worth, and unlock your full potential. Your desire for resilience, self-worth, and personal growth will drive our work, shaping a non-judgmental environment where your voice holds immense power, offering comfort and empowerment throughout the journey.
I'm committed to walking alongside individuals on life's intricate journey. I understand that life can be unpredictable and it’s crucial to feel genuine understood. If you are looking for more than just someone to listen and want validation, coping strategies, and a safe space to unravel your thoughts and emotions, I’m here for you. Together, we'll build resilience, boost your self-worth, and unlock your full potential. Your desire for resilience, self-worth, and personal growth will drive our work, shaping a non-judgmental environment where your voice holds immense power, offering comfort and empowerment throughout the journey.
(617) 609-1779 View (617) 609-1779
Photo of Lindsey Keegan, Counselor in Boston, MA
Lindsey Keegan
Counselor, MEd, LMHC
Verified Verified
Boston, MA 02114  (Online Only)
Not accepting new clients
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
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Photo of Donna Agnes, Counselor in Boston, MA
Donna Agnes
Counselor, LMHC
Verified Verified
Boston, MA 02114  (Online Only)
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/present trauma. These life stressors, issues, or transitions can feel overwhelming and can significantly impact your mental health and functioning. I can assist you in your mental health journey and together we can figure out the best solutions and support you need to feel better and live a more productive, fulfilling life.
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/present trauma. These life stressors, issues, or transitions can feel overwhelming and can significantly impact your mental health and functioning. I can assist you in your mental health journey and together we can figure out the best solutions and support you need to feel better and live a more productive, fulfilling life.
(781) 653-7052 View (781) 653-7052
Photo of Leah A. Perniciaro-Blair, Psychologist in Boston, MA
Leah A. Perniciaro-Blair
Psychologist, PsyD
Verified Verified
Boston, MA 02124  (Online Only)
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.
(203) 697-8391 View (203) 697-8391
Photo of Jack Harari, Clinical Social Work/Therapist in Boston, MA
Jack Harari
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including Long Covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including Long Covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.
(857) 675-3482 View (857) 675-3482
Photo of Lynda D. Field, Psychologist in Boston, MA
Lynda D. Field
Psychologist, PhD
Verified Verified
Boston, MA 02116
Not accepting new clients
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style.
My clients describe me as a genuine & actively engaged therapist. I am an experienced licensed psychologist who has worked in College Counseling, Hospitals, & Private Practice. I work with professionals & college students. Therapy research indicates that no single form of counseling is effective with all clients or problems, therefore I match my approach to the needs of my clients. I integrate several theoretical orientations, including Psychodynamic (insight oriented), Cognitive-Behavioral (skills development), Mindfulness Based Stress Reduction, and emotion focused approaches, which create the basis of my compassionate style.
(781) 460-6139 View (781) 460-6139
Photo of Samuel Newman, Counselor in Boston, MA
Samuel Newman
Counselor, LMHC, MA
Verified Verified
Boston, MA 02135  (Online Only)
Samuel is a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. His goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. Samuel primarily works with adults (18+) experiencing difficulties with anxiety, depression, trauma, and grief.
Samuel is a compassionate and dedicated therapist with a passion for supporting individuals in their journey towards emotional well-being. His goal is to create a safe and non-judgmental space for clients to explore their concerns, gain insight into their thought and behavioral patterns, and develop effective strategies for personal growth. Samuel primarily works with adults (18+) experiencing difficulties with anxiety, depression, trauma, and grief.
(781) 650-7714 View (781) 650-7714
Photo of Francesca Bjork, Counselor in Boston, MA
Francesca Bjork
Counselor, LMHC
Verified Verified
Boston, MA 02114
I am a warm and empathic therapist who will help you to see and grow into your best self and improve your day-to-day life. I believe that a person is more than just the sum of their parts, that people have many levels of self-awareness, that we have free will and participate, rather than simply observe our lives, and that we all have purpose, value, and meaning. We can choose happiness and contentment. Much of our suffering and despair (and our joy and fulfillment) comes from our relationships with others. I want my clients to be treated with respect and care in their relationships and to believe that this is an attainable goal.
I am a warm and empathic therapist who will help you to see and grow into your best self and improve your day-to-day life. I believe that a person is more than just the sum of their parts, that people have many levels of self-awareness, that we have free will and participate, rather than simply observe our lives, and that we all have purpose, value, and meaning. We can choose happiness and contentment. Much of our suffering and despair (and our joy and fulfillment) comes from our relationships with others. I want my clients to be treated with respect and care in their relationships and to believe that this is an attainable goal.
(617) 362-4268 View (617) 362-4268
Photo of Nicole Allen, Counselor in Boston, MA
Nicole Allen
Counselor, MS, LMHC, CCATP
Verified Verified
2 Endorsed
Boston, MA 02109  (Online Only)
Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life!
Have you been feeling stressed and overwhelmed? Are you tired of not feeling your best? Are your negative thoughts undermining your happiness? You want a therapist who is compassionate, empathic, skilled, and takes the time to understand you, right? Well, you found her! I'm Nicole Allen, LMHC, owner and therapist at Anchor Counseling Services, LLC. I’d love to join you on your journey to stability. I am passionate about my work as a therapist and want nothing more than to see my clients live their best life!
(413) 324-5027 View (413) 324-5027
Photo of Samantha Ueberroth, Clinical Social Work/Therapist in Boston, MA
Samantha Ueberroth
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
4 Endorsed
Boston, MA 02115  (Online Only)
Accepting New Clients for Individual, Couples & Family Counseling! Accepting BCBS in MA. Samantha Ueberroth is a LCSW in New York and LICSW in MA with Therapy Together, LCSW, PLLC. Samantha has expertise working with adults, millennials, and older adults and is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves. She specializes in working with individuals experiencing anxiety, depression, career difficulties, compassion fatigue, coping with grief and loss, coping with life changes, family conflicts, relationship issues, self-esteem, and stress management.
Accepting New Clients for Individual, Couples & Family Counseling! Accepting BCBS in MA. Samantha Ueberroth is a LCSW in New York and LICSW in MA with Therapy Together, LCSW, PLLC. Samantha has expertise working with adults, millennials, and older adults and is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves. She specializes in working with individuals experiencing anxiety, depression, career difficulties, compassion fatigue, coping with grief and loss, coping with life changes, family conflicts, relationship issues, self-esteem, and stress management.
(680) 213-7904 View (680) 213-7904

How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$160

Therapists in Boston, MA who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
70% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.