Therapists in Knoxville, TN

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Photo of Jenni Freemyer, Marriage & Family Therapist in Knoxville, TN
Jenni Freemyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Knoxville, TN 37919
Jenni loves working with children, adolescents, adults, couples, and families. She sees clients dealing with anxiety, depression, grief/loss, relational-stress, and other mental health issues. Jenni has extensive experience working with clients affected by emotional trauma. She is trained in EMDR-Eye Movement Desensitization Reprocessing and Brainspotting, which she uses to help clients process through trauma. She has a certificate in Trauma-Focused Cognitive-Behavioral Therapy. She also has advanced training in Emotionally Focused Therapy (EFT) for couples.
Jenni loves working with children, adolescents, adults, couples, and families. She sees clients dealing with anxiety, depression, grief/loss, relational-stress, and other mental health issues. Jenni has extensive experience working with clients affected by emotional trauma. She is trained in EMDR-Eye Movement Desensitization Reprocessing and Brainspotting, which she uses to help clients process through trauma. She has a certificate in Trauma-Focused Cognitive-Behavioral Therapy. She also has advanced training in Emotionally Focused Therapy (EFT) for couples.
(865) 217-2792 View (865) 217-2792
Photo of Lyons View Counseling, Licensed Professional Counselor in Knoxville, TN
Lyons View Counseling
Licensed Professional Counselor, EdD, LPC, MHSP
Verified Verified
Knoxville, TN 37919
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
Dr. Smelcer has over 15 years of clinical experience specializing in treating depression, anxiety, addiction disorders including behavioral addictions, trauma, grief, sexual identity concerns, premarital, life transitions, ADHD, LGBTQ and childhood disorders. Dr. Smelcer is passionate about helping clients gain insight and build from their strengths to make changes that improve their overall functioning.
(865) 344-6076 View (865) 344-6076
Photo of Krystal Bryant, Clinical Social Work/Therapist in Knoxville, TN
Krystal Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
Krystal Bryant is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. Krystal has worked with a variety of populations including adolescents, adults, and geriatric patients. Krystal has worked in general mental health, as well as addiction recovery and crisis management scenarios. She specializes in treating depression, anxiety, phobias, panic attacks, OCD, social performance, stress, bipolar, addiction, codependency, self-harm, suicidal thoughts, PTSD, and grief.
(865) 672-0162 View (865) 672-0162
Photo of Christopher Koontz, Clinical Social Work/Therapist in Knoxville, TN
Christopher Koontz
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Knoxville, TN 37923
Are you anxious? Scared? Or, maybe you’re just plain mad? That’s OK! Sometimes life can get overwhelming! When the pressure of life squeezes us, it's easy to respond in fear or anger. But, I want to help you find another path: the path to relaxation, mindfulness, and personal growth!
Are you anxious? Scared? Or, maybe you’re just plain mad? That’s OK! Sometimes life can get overwhelming! When the pressure of life squeezes us, it's easy to respond in fear or anger. But, I want to help you find another path: the path to relaxation, mindfulness, and personal growth!
(865) 327-0527 View (865) 327-0527
Photo of Chantel Grosse, Clinical Social Work/Therapist in Knoxville, TN
Chantel Grosse
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37923  (Online Only)
It can feel overwhelming and frustrating that no matter what you do, you still struggle with difficult emotions seeming in control over you. Maybe it's been hard to even find the motivation to get started with therapy due to feeling stuck, hopeless, and not seeing a way out. You've read books and have had previous experience in therapy, but neither of these have seemed to have worked to help you sort out the difficulties you are experiencing; causing further isolation and leaving you feeling anxious, depressed, and/or angry.
It can feel overwhelming and frustrating that no matter what you do, you still struggle with difficult emotions seeming in control over you. Maybe it's been hard to even find the motivation to get started with therapy due to feeling stuck, hopeless, and not seeing a way out. You've read books and have had previous experience in therapy, but neither of these have seemed to have worked to help you sort out the difficulties you are experiencing; causing further isolation and leaving you feeling anxious, depressed, and/or angry.
(865) 509-9736 View (865) 509-9736
Photo of Korrie Xavier, Clinical Social Work/Therapist in Knoxville, TN
Korrie Xavier
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37950  (Online Only)
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
I view therapy (and the world) through an intersectional, social justice, trauma- and attachment-informed lens. I believe that a diagnosis does not define who people are, have been, or will become and I prefer to work collaboratively to determine what works best in regard to the therapeutic process. My approach is informed by a variety of philosophies and models including Internal Family Systems, somatic practices, and Buddhist/mindfulness philosophy. I provide psychoeducation and support for building resilience, learning effective communication, understanding emotions, and being fully present and embodied.
(865) 484-3242 View (865) 484-3242
Photo of Erinn King, Pre-Licensed Professional in Knoxville, TN
Erinn King
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37922
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
My aim is to support you through whatever roadblocks you may be currently facing and join you in working towards your goals. I typically work with couples, and adult individuals. My own pursuit of authenticity looks like prioritizing deeply felt connection and a life ripe with meaning. I use an attachment based lens of Emotionally Focused Therapy to create a safe space to facilitate change and encourage the process of discovery. To learn more, please visit Healing Hearts Counseling.
(865) 328-2294 View (865) 328-2294
Photo of April Ella, Counselor in Knoxville, TN
April Ella
Counselor, LPC, MHSP, NCC, MS
Verified Verified
Knoxville, TN 37923
Grief counseling, toxic family relationships, narcissistic abuse by family, life transitions, relationship issues, ADHD issues, lack of self-esteem, self-awareness, and boundaries, depression and anxiety, fertility issues, loss of pregnancy, family/relationship trauma, feeling overwhelmed, chronic illness, personal women's issues, aging concerns (health, hair loss, autoimmune, relationship during different stages), sexuality/shame (abuse, emptiness, STD's).
Grief counseling, toxic family relationships, narcissistic abuse by family, life transitions, relationship issues, ADHD issues, lack of self-esteem, self-awareness, and boundaries, depression and anxiety, fertility issues, loss of pregnancy, family/relationship trauma, feeling overwhelmed, chronic illness, personal women's issues, aging concerns (health, hair loss, autoimmune, relationship during different stages), sexuality/shame (abuse, emptiness, STD's).
(865) 351-6215 View (865) 351-6215
Photo of Vicki Miller, Clinical Social Work/Therapist in Knoxville, TN
Vicki Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
After retiring from the military with over 21 years in service, I completed my undergraduate and graduate degrees in Social Work at the University of Tennessee Knoxville. I wanted to help others discover their own potential in living a fulfilling, joyful life. I believe in empowering the whole person through Acceptance Commitment Therapy (ACT) and the connection of mind, body, and spirit.
After retiring from the military with over 21 years in service, I completed my undergraduate and graduate degrees in Social Work at the University of Tennessee Knoxville. I wanted to help others discover their own potential in living a fulfilling, joyful life. I believe in empowering the whole person through Acceptance Commitment Therapy (ACT) and the connection of mind, body, and spirit.
(865) 407-2323 View (865) 407-2323
Photo of Shannon Wilson, Psychologist in Knoxville, TN
Shannon Wilson
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37918
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive-behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
(865) 264-3107 View (865) 264-3107
Photo of Michael Donald Charnley, Pre-Licensed Professional in Knoxville, TN
Michael Donald Charnley
Pre-Licensed Professional, MA
Verified Verified
Knoxville, TN 37912
I work primarily with men, women, and couples (18 or older) to improve their lives in the midst of depression, anxiety, problems related to anger, trauma, grief, behavioral issues, marital distress, and more. I became a counselor because I (like most people) have experienced seasons of hardship and darkness. I remember wanting those seasons to end as quickly as possible, but they felt endless when I felt alone. Safe relationships with others who sat with me in the darkness were key to my growth and to moving on to new seasons of life. I became a counselor because I feel called to do that for others, no matter the season or hardship.
I work primarily with men, women, and couples (18 or older) to improve their lives in the midst of depression, anxiety, problems related to anger, trauma, grief, behavioral issues, marital distress, and more. I became a counselor because I (like most people) have experienced seasons of hardship and darkness. I remember wanting those seasons to end as quickly as possible, but they felt endless when I felt alone. Safe relationships with others who sat with me in the darkness were key to my growth and to moving on to new seasons of life. I became a counselor because I feel called to do that for others, no matter the season or hardship.
(865) 535-7128 View (865) 535-7128
Photo of Michelle Portman Lcsw, Clinical Social Work/Therapist in Knoxville, TN
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of Penny R. Lukin, Psychologist in Knoxville, TN
Penny R. Lukin
Psychologist, PhD
Verified Verified
Knoxville, TN 37923
I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive-behavioral, insight, family systems, to supportive reality therapy.
I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive-behavioral, insight, family systems, to supportive reality therapy.
(865) 671-0780 View (865) 671-0780
Photo of Stephanie Swain Weatherstone, Clinical Social Work/Therapist in Knoxville, TN
Stephanie Swain Weatherstone
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Knoxville, TN 37923
I am a Certified Eating Disorders Specialist (CEDS-S) and approved supervisor, seeing patients in person and via telehealth. I offer individual, family, and group therapy at my practice. I am regularly inspired by the individuals and families I see for therapy, and am humbled by the fact I am someone with whom they choose to share their greatest pain, their deepest secrets, and meaningful epiphanies about the world in which they live. Every person is different, every situation is different, and the number of variables present are infinite. I enjoy taking this journey with patients as they work to regain a feeling of being whole.
I am a Certified Eating Disorders Specialist (CEDS-S) and approved supervisor, seeing patients in person and via telehealth. I offer individual, family, and group therapy at my practice. I am regularly inspired by the individuals and families I see for therapy, and am humbled by the fact I am someone with whom they choose to share their greatest pain, their deepest secrets, and meaningful epiphanies about the world in which they live. Every person is different, every situation is different, and the number of variables present are infinite. I enjoy taking this journey with patients as they work to regain a feeling of being whole.
(865) 551-6708 View (865) 551-6708
Photo of Sondra Haley, Licensed Professional Counselor in Knoxville, TN
Sondra Haley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
(865) 344-1819 View (865) 344-1819
Photo of Matalyn Olvera, Clinical Social Work/Therapist in Knoxville, TN
Matalyn Olvera
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
2 Endorsed
Knoxville, TN 37919  (Online Only)
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, social anxiety, overwhelm, or are in the middle of a life transition. We can work together to find helpful ways to gain more balance in your life. I offer sessions between 9am-2pm on weekdays EST.
I work with individuals who are on a journey toward self-compassion and living more fully as their authentic selves. Many individuals I work with have experienced early life trauma, religious trauma, social anxiety, overwhelm, or are in the middle of a life transition. We can work together to find helpful ways to gain more balance in your life. I offer sessions between 9am-2pm on weekdays EST.
(865) 234-4318 View (865) 234-4318
Photo of Knoxville Counseling Services, PLLC, Licensed Professional Counselor in Knoxville, TN
Knoxville Counseling Services, PLLC
Licensed Professional Counselor, PLLC
Verified Verified
Knoxville, TN 37922
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
(865) 383-8909 View (865) 383-8909
Photo of Hanley T. Roach, Marriage & Family Therapist in Knoxville, TN
Hanley T. Roach
Marriage & Family Therapist, MA, LMFT
Verified Verified
Knoxville, TN 37919
I have the schooling and credentialing required to be a good therapist. More importantly I have been married for 37 years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.
I have the schooling and credentialing required to be a good therapist. More importantly I have been married for 37 years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.
(865) 276-7017 View (865) 276-7017
Photo of Irina Diyankova, Psychologist in Knoxville, TN
Irina Diyankova
Psychologist, PhD
Verified Verified
3 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
(865) 685-5465 View (865) 685-5465
Photo of Lynn Hedrick in Knoxville, TN
Lynn Hedrick
MEd, CLC
Verified Verified
Knoxville, TN 37922
My ideal client is a woman, from college age to mid 50’s, who is going though various life transitions, such as divorce/separation, career changes, navigation parenting/family dynamics, new relationships, and empty nesting. Life’s transitions aren’t always easy. Tackling these times with a life coach, however, makes approaching these times easier—and can even make them a positive pathway to your future. As a certified Life Coach, our sessions are oriented towards the future. With my assistance, clients should be ready to assess their goals and formulate plans to align values and actions with personal goals.
My ideal client is a woman, from college age to mid 50’s, who is going though various life transitions, such as divorce/separation, career changes, navigation parenting/family dynamics, new relationships, and empty nesting. Life’s transitions aren’t always easy. Tackling these times with a life coach, however, makes approaching these times easier—and can even make them a positive pathway to your future. As a certified Life Coach, our sessions are oriented towards the future. With my assistance, clients should be ready to assess their goals and formulate plans to align values and actions with personal goals.
(865) 419-7962 View (865) 419-7962

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
72% Trauma and PTSD
72% Self Esteem
67% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

70% UnitedHealthcare UHC | UBH
68% Aetna
68% Optum

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.