Therapists in Cleveland Heights, OH

Photo of Norman James Cerny, Clinical Social Work/Therapist in Cleveland Heights, OH
Norman James Cerny
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Hi there and welcome to Mind Trek Counseling! My name is Norman Cerny. I am a counselor who works with clients of all ages and a variety of issues. My experience and focus have been in trauma-focused care, LGBTQ issues, self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transit
Hi there and welcome to Mind Trek Counseling! My name is Norman Cerny. I am a counselor who works with clients of all ages and a variety of issues. My experience and focus have been in trauma-focused care, LGBTQ issues, self-harm, addiction, and family and relationship conflicts. I have a focus on transitional youth meaning teens and young adults but have and will work with people of all ages. I believe we are our best when we can live as our true authentic self in our everyday life. Whether you're feeling overwhelmed, frustrated, stuck, or just unsure what to do next I would love the opportunity to help you through life's transit
(216) 999-5547 View (216) 999-5547
Photo of Aqueelah Wheatley, Counselor in Cleveland Heights, OH
Aqueelah Wheatley
Counselor, MS, LMFT
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Therapy is not a quick fix, if done correctly, you will feel more, learn more, grow more, and work harder than you have ever done to achieve the best version of yourself you have ever been. My ideal client is dedicated, and consistent with themselves and their motivation to change. In exchange, I can promise that I will always match your effort, I will challenge you to challenge yourself, and will hold you accountable to be the catalyst of change in your own life
Therapy is not a quick fix, if done correctly, you will feel more, learn more, grow more, and work harder than you have ever done to achieve the best version of yourself you have ever been. My ideal client is dedicated, and consistent with themselves and their motivation to change. In exchange, I can promise that I will always match your effort, I will challenge you to challenge yourself, and will hold you accountable to be the catalyst of change in your own life
(216) 294-3074 View (216) 294-3074
Photo of Taiya George, Clinical Social Work/Therapist in Cleveland Heights, OH
Taiya George
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland Heights, OH 44106
My approach to therapy is rooted in the belief that each individual is an expert regarding their own life and experiences. With that, I aim to collaborate with individuals in increasing awareness around their own strengths that can then be utilized as tools to create change to promote self empowerment and positive mental health outcomes.
My approach to therapy is rooted in the belief that each individual is an expert regarding their own life and experiences. With that, I aim to collaborate with individuals in increasing awareness around their own strengths that can then be utilized as tools to create change to promote self empowerment and positive mental health outcomes.
(216) 306-5744 View (216) 306-5744
Photo of Jes James Sellers, Psychologist in Cleveland Heights, OH
Jes James Sellers
Psychologist, PhD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Waitlist for new clients
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
I am a counseling psychologist trained in positive psychology principles, cognitive behavioral research, client-centered counseling and psychodynamic therapy. I offer an integrative therapeutic approach to help individuals gain insight into their lives and the skills to bring about positive change. I provide care to individuals, couples and families and consultation services to groups and organizations. I specialize in working with adults, especially young adults in college and early career professionals struggling with mental health issues related to anxiety, depression, sexual difficulties, gender identity, substance use and intimate relationships.
(216) 242-2159 View (216) 242-2159
Photo of Maya L Cortes, Clinical Social Work/Therapist in Cleveland Heights, OH
Maya L Cortes
Clinical Social Work/Therapist, LSW, LCDCIII, CCTP
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Waitlist for new clients
If you have been to many therapists and feel like you are just another nameless face. I see you. If other providers have told you, you are too much I see you. If your family or loved ones have made you feel worthless, I see you. If you have always felt different or you just didn't fit in I see you. I am here to help anyone, whomever you are. If you are struggling with trauma, narcissistic relationships, alcohol or drug addiction, self-harm or self abuse I will hold space for you. I will help you develop the tools to feel seen and recover for the long-term. Nothing is a quick fix and therapy is the long-game.
If you have been to many therapists and feel like you are just another nameless face. I see you. If other providers have told you, you are too much I see you. If your family or loved ones have made you feel worthless, I see you. If you have always felt different or you just didn't fit in I see you. I am here to help anyone, whomever you are. If you are struggling with trauma, narcissistic relationships, alcohol or drug addiction, self-harm or self abuse I will hold space for you. I will help you develop the tools to feel seen and recover for the long-term. Nothing is a quick fix and therapy is the long-game.
(330) 845-6015 View (330) 845-6015
Photo of Karen Kearney, Clinical Social Work/Therapist in Cleveland Heights, OH
Karen Kearney
Clinical Social Work/Therapist, LSW
Verified Verified
Cleveland Heights, OH 44106
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.
(216) 284-3417 View (216) 284-3417
Photo of Stephanie Purdom, Clinical Social Work/Therapist in Cleveland Heights, OH
Stephanie Purdom
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
Cleveland Heights, OH 44118
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.
(614) 968-7032 View (614) 968-7032
Photo of Samantha Hoch, Counselor in Cleveland Heights, OH
Samantha Hoch
Counselor, LPCC-S
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118  (Online Only)
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
I am a Licensed Professional Clinical Counselor and I provide teletherapy to adults of all genders who live in the state of Ohio. Therapy can feel uncomfortable at times because change is difficult, so my hope is to create an environment where you can be authentic and share your thoughts and feelings. My approach to therapy is warm and person-centered with a trauma-informed perspective to learn about how your past experiences have impacted you. I offer therapy that is LGBTQ+ affirming.
(216) 666-5653 View (216) 666-5653
Photo of Marissa Patsey, Licensed Professional Counselor in Cleveland Heights, OH
Marissa Patsey
Licensed Professional Counselor, MEd, LPCC
Verified Verified
Cleveland Heights, OH 44106  (Online Only)
Supporting growth in self-awareness helps us lean into who we are, accept ourselves, and look at growth edges that may be painful or scary. As a therapist, I encourage my clients to achieve better ways of engaging with problems of living and improve personal well-being by expanding self-awareness and developing interpersonal communication skills. I practice from a clinical, Gestalt-oriented, developmental lens with evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
Supporting growth in self-awareness helps us lean into who we are, accept ourselves, and look at growth edges that may be painful or scary. As a therapist, I encourage my clients to achieve better ways of engaging with problems of living and improve personal well-being by expanding self-awareness and developing interpersonal communication skills. I practice from a clinical, Gestalt-oriented, developmental lens with evidence-based approaches, to support clients where they are and as they engage in the therapeutic process.
(440) 683-6216 View (440) 683-6216
Photo of Karen Tenreiro, Psychologist in Cleveland Heights, OH
Karen Tenreiro
Psychologist, PsyD
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
I am currently seeing NY residents by video and OH residents in person or by video. I specialize in working with adults and adolescents who want help with disordered eating, anxiety, and/or depression. Exploring conscious and less conscious thoughts and feelings helps to bring internal conflicts to light and resolve emotional pain. I have a supportive and calm demeanor that helps people open up about their inner life and find new ways to cope. I often recommend use of nutritionists, physicians and other professionals to best address the whole person and reduce uncomfortable and relentless symptoms.
(917) 526-0568 View (917) 526-0568
Photo of Donna Murray, Licensed Professional Clinical Counselor in Cleveland Heights, OH
Donna Murray
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(216) 677-2386 View (216) 677-2386
Photo of Faith Payton, Licensed Professional Counselor in Cleveland Heights, OH
Faith Payton
Licensed Professional Counselor, LPC
Verified Verified
Cleveland Heights, OH 44118  (Online Only)
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
(216) 510-9149 View (216) 510-9149
Photo of Carol A Leslie - Hypnotherapy-Wellness-Reiki, Occupational Therapist in Cleveland Heights, OH
Carol A Leslie - Hypnotherapy-Wellness-Reiki
Occupational Therapist, ACHT, CWC, OT-Ret
Not Verified Not Verified
Cleveland Heights, OH 44106
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
(216) 303-6392 View (216) 303-6392
Photo of Wild Hope Therapy - Cleveland , Clinical Social Work/Therapist in Cleveland Heights, OH
Wild Hope Therapy - Cleveland
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland Heights, OH 44118
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
(216) 677-6886 View (216) 677-6886
Photo of Yvette The Coach M.A., CMLC | Narcissistic Abuse in Cleveland Heights, OH
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Cleveland Heights, OH 44106
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
(216) 284-6178 View (216) 284-6178
Photo of Ashley Dudinsky, Clinical Social Work/Therapist in Cleveland Heights, OH
Ashley Dudinsky
Clinical Social Work/Therapist, MSSA, ADN, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118  (Online Only)
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
(216) 340-9915 View (216) 340-9915
Photo of Peter Simkins Sluk, Marriage & Family Therapist in Cleveland Heights, OH
Peter Simkins Sluk
Marriage & Family Therapist, MA, IMFT
Verified Verified
Cleveland Heights, OH 44106
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.
(216) 867-6067 View (216) 867-6067
Photo of Leslie LaFleur, Psychologist in Cleveland Heights, OH
Leslie LaFleur
Psychologist, PsyD, ATR
Verified Verified
3 Endorsed
Cleveland Heights, OH 44106
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
Individual therapy offers a non-judgemental space for you to learn more about yourself and the issues that are troubling to you. Central to my practice is a supportive and trusting relationship in which you can feel valued, respected, and worthy. I will be with you throughout the process, offering my support, encouragement, and candid observations. Facing these issues can be intimidating and seeking help takes courage. Whether you work with me or another professional, I am glad you are beginning this journey.
(216) 303-8964 View (216) 303-8964
Photo of Mickie Chaney, Clinical Social Work/Therapist in Cleveland Heights, OH
Mickie Chaney
Clinical Social Work/Therapist, MSSA, LISW-S, LICDC
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118
Not accepting new clients
Here to assist clients who have difficulty coping, feeling stuck, hopeless, challenged, stressed, struggling with mental illness or just need someone to process with.
Here to assist clients who have difficulty coping, feeling stuck, hopeless, challenged, stressed, struggling with mental illness or just need someone to process with.
(216) 677-3498 View (216) 677-3498
Photo of Estelle Raskin, Marriage & Family Therapist in Cleveland Heights, OH
Estelle Raskin
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Cleveland Heights, OH 44106
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
(216) 290-1603 View (216) 290-1603

See more therapy options for Cleveland Heights

How does your Therapist compare?

Number of Therapists in Cleveland Heights, OH

100+

Average cost per session

$140

Therapists in Cleveland Heights, OH who prioritize treating:

92% Anxiety
86% Depression
77% Trauma and PTSD
75% Relationship Issues
70% Self Esteem
65% Coping Skills
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% Medical Mutual
71% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in Cleveland Heights, OH see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.