Therapists in Coral Gables, FL

Photo of Thaimi Fina, Counselor in Coral Gables, FL
Thaimi Fina
Counselor, MSEd, LMHC
Verified Verified
Coral Gables, FL 33134  (Online Only)
I am a Licensed Mental Health Counselor. I earned a Master of Science in Education in Mental Health Counseling from the University of Miami, and earned a Bachelor of Arts degree in Psychology and French from the University of Southern California. I specialize in treating complex eating disorders and co-occurring conditions in adults, as well as trauma/Post-Traumatic Stress Disorder (PTSD). I am certified in Cognitive Processing Therapy for trauma. Previously, I worked as a clinical director at a residential eating disorders treatment center. I also specialize in couples therapy (Completed: Level 3 Gottman Method training).
I am a Licensed Mental Health Counselor. I earned a Master of Science in Education in Mental Health Counseling from the University of Miami, and earned a Bachelor of Arts degree in Psychology and French from the University of Southern California. I specialize in treating complex eating disorders and co-occurring conditions in adults, as well as trauma/Post-Traumatic Stress Disorder (PTSD). I am certified in Cognitive Processing Therapy for trauma. Previously, I worked as a clinical director at a residential eating disorders treatment center. I also specialize in couples therapy (Completed: Level 3 Gottman Method training).
(305) 928-1319 View (305) 928-1319
Photo of SoMi Counseling in Coral Gables, FL
SoMi Counseling
LMHC
Verified Verified
Coral Gables, FL 33146
SoMi Counseling is a private mental health counseling practice located in Miami, FL, specializing in professional mental health services. Committed to providing quality care, we offer Cognitive Behavioral Therapy and PsychoEducational Testing to help individuals with a variety of mental health concerns. Our mission is to provide the community with quality care, and our team of experienced and compassionate counselors is dedicated to helping clients improve their mental health and overall well-being.
SoMi Counseling is a private mental health counseling practice located in Miami, FL, specializing in professional mental health services. Committed to providing quality care, we offer Cognitive Behavioral Therapy and PsychoEducational Testing to help individuals with a variety of mental health concerns. Our mission is to provide the community with quality care, and our team of experienced and compassionate counselors is dedicated to helping clients improve their mental health and overall well-being.
(786) 952-5936 View (786) 952-5936
Photo of Viviana Arroyave, Clinical Social Work/Therapist in Coral Gables, FL
Viviana Arroyave
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Gables, FL 33134
As a Licensed Clinical Social Worker with nearly 15 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.
As a Licensed Clinical Social Worker with nearly 15 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.
(305) 419-1458 View (305) 419-1458
Photo of Cristina Ferreira, Marriage & Family Therapist Intern in Coral Gables, FL
Cristina Ferreira
Marriage & Family Therapist Intern, MS, NCC, RMHCI, RMFTI
Verified Verified
3 Endorsed
Coral Gables, FL 33134
Hi! I am a Registered Intern in Mental Health Counseling & Marriage and Family Therapy located in Miami, Florida. I am bilingual, English & Spanish, and have experience working with individuals, couples, and families of all ages. I have a background utilizing Trauma Informed Reduction (TIR) model and I believe in utilizing a Person-Centered approach to meet individual needs and goals while incorporating other techniques and modalities in treatment, such as CBT, SFT, Family Systems and TIR. My goal is to guide and support you on your healing journey of personal growth and self discovery.
Hi! I am a Registered Intern in Mental Health Counseling & Marriage and Family Therapy located in Miami, Florida. I am bilingual, English & Spanish, and have experience working with individuals, couples, and families of all ages. I have a background utilizing Trauma Informed Reduction (TIR) model and I believe in utilizing a Person-Centered approach to meet individual needs and goals while incorporating other techniques and modalities in treatment, such as CBT, SFT, Family Systems and TIR. My goal is to guide and support you on your healing journey of personal growth and self discovery.
(786) 745-7784 View (786) 745-7784
Photo of Tammy Enos Sifre, Psychologist in Coral Gables, FL
Tammy Enos Sifre
Psychologist, PhD
Verified Verified
Coral Gables, FL 33146
I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness, psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.
(786) 520-2377 View (786) 520-2377
Photo of Annette Bovee-Akyurek, Marriage & Family Therapist in Coral Gables, FL
Annette Bovee-Akyurek
Marriage & Family Therapist, PhD, LMFT, LMHC, NCC, PT
Verified Verified
Coral Gables, FL 33146
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.
(954) 715-2901 View (954) 715-2901
Photo of Carolina Welsh, Counselor in Coral Gables, FL
Carolina Welsh
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
Carolina Welsh is a bilingual psychotherapist (English-Spanish) who received her B.A. and M.A. in Psychology from the Universidad del Salvador (Buenos Aires, Argentina) in 2001. Carolina has practiced clinical therapy in mental health centers, hospitals, outpatient programs, and in private settings in Argentina and in the United States for the last 18 years. "I work with adults, children and their families, providing support and guidance, helping people navigate through life's challenges, crisis and difficult transitions.
Carolina Welsh is a bilingual psychotherapist (English-Spanish) who received her B.A. and M.A. in Psychology from the Universidad del Salvador (Buenos Aires, Argentina) in 2001. Carolina has practiced clinical therapy in mental health centers, hospitals, outpatient programs, and in private settings in Argentina and in the United States for the last 18 years. "I work with adults, children and their families, providing support and guidance, helping people navigate through life's challenges, crisis and difficult transitions.
(786) 504-6170 View (786) 504-6170
Photo of Veronica Lucia Sanchez, Clinical Social Work/Therapist in Coral Gables, FL
Veronica Lucia Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Gables, FL 33134
I believe all individuals have the right to live in happiness and to feel free to be who they truly are. I also believe that the journey to accomplish that starts with the first step, and then it becomes a ripple effect that touches all aspects of that individual. Change starts to happen when we change something. My calling is to help my clients to evolve and achieve their true potential. It is my passion to empower my clients to attain their self-enhancing goals. My area of expertise has focused on children, adolescents, and their families.
I believe all individuals have the right to live in happiness and to feel free to be who they truly are. I also believe that the journey to accomplish that starts with the first step, and then it becomes a ripple effect that touches all aspects of that individual. Change starts to happen when we change something. My calling is to help my clients to evolve and achieve their true potential. It is my passion to empower my clients to attain their self-enhancing goals. My area of expertise has focused on children, adolescents, and their families.
(305) 440-4629 View (305) 440-4629
Photo of Fia DiMauro, Registered Mental Health Counselor Intern in Coral Gables, FL
Fia DiMauro
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Coral Gables, FL 33134
You deserve to be heard and be provided with personalized care. I strive to create a safe and supportive environment for my clients. Therapy can help restore the quality of your life by helping you work through issues causing problems or that keep you feeling stuck. I specialize in offering therapy to individuals experiencing anxiety, depression, trauma and PTSD, life transitions, grief, and chronic stress. I also provide career counseling.
You deserve to be heard and be provided with personalized care. I strive to create a safe and supportive environment for my clients. Therapy can help restore the quality of your life by helping you work through issues causing problems or that keep you feeling stuck. I specialize in offering therapy to individuals experiencing anxiety, depression, trauma and PTSD, life transitions, grief, and chronic stress. I also provide career counseling.
(786) 998-6959 View (786) 998-6959
Photo of Ryan P Landau, Counselor in Coral Gables, FL
Ryan P Landau
Counselor, LMHC
Verified Verified
1 Endorsed
Coral Gables, FL 33134
I help people go from feeling confused, anxious, and unworthy to clear, confident, and trusting. When this shift occurs, my clients are capable of developing a healthy relationship with themselves, those they love, and live in ways they never imagined possible! While I am a Licensed Therapist, I take more of a coaching approach, empowering you with the education to begin asking new questions, exploring new answers, and developing new ways of living. I’ve enjoyed over 10 years developing science-backed programs that consistently provide those that work with me with the sustainable and transformative changes they've been seeking!
I help people go from feeling confused, anxious, and unworthy to clear, confident, and trusting. When this shift occurs, my clients are capable of developing a healthy relationship with themselves, those they love, and live in ways they never imagined possible! While I am a Licensed Therapist, I take more of a coaching approach, empowering you with the education to begin asking new questions, exploring new answers, and developing new ways of living. I’ve enjoyed over 10 years developing science-backed programs that consistently provide those that work with me with the sustainable and transformative changes they've been seeking!
(305) 871-9781 View (305) 871-9781
Photo of Giulia Dias Roncoletta, Registered Mental Health Counselor Intern in Coral Gables, FL
Giulia Dias Roncoletta
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Coral Gables, FL 33146
Are you ready to embark on a transformative journey towards mental wellness and personal growth? I am here to guide and support you every step of the way. As a compassionate therapist, I am dedicated to helping individuals of all ages navigate the challenges of life while fostering lasting positive change. I am a Mental Health Counselor specializing in an integrative approach to therapy, tailored to meet your unique needs. I speak three languages (English, Portuguese, and Spanish) and treat diverse age groups, ensuring that children, adolescents, adults, and seniors receive the care they deserve.
Are you ready to embark on a transformative journey towards mental wellness and personal growth? I am here to guide and support you every step of the way. As a compassionate therapist, I am dedicated to helping individuals of all ages navigate the challenges of life while fostering lasting positive change. I am a Mental Health Counselor specializing in an integrative approach to therapy, tailored to meet your unique needs. I speak three languages (English, Portuguese, and Spanish) and treat diverse age groups, ensuring that children, adolescents, adults, and seniors receive the care they deserve.
(786) 772-5941 View (786) 772-5941
Photo of Guillermo M Cancio-Bello, Marriage & Family Therapist in Coral Gables, FL
Guillermo M Cancio-Bello
Marriage & Family Therapist, MFT
Verified Verified
Coral Gables, FL 33134
I help people thrive in their families, businesses, and relationships, by gaining insight and a deeper knowledge of themselves and others. I present a different way to think about human behavior and interpersonal interactions. I help people see, understand, and explore the underlying relationship patterns, rooted in a deep emotional processes, that generate both progress and challenges in their lives.
I help people thrive in their families, businesses, and relationships, by gaining insight and a deeper knowledge of themselves and others. I present a different way to think about human behavior and interpersonal interactions. I help people see, understand, and explore the underlying relationship patterns, rooted in a deep emotional processes, that generate both progress and challenges in their lives.
(786) 686-4682 View (786) 686-4682
Photo of Bronwyn E Heiss, Counselor in Coral Gables, FL
Bronwyn E Heiss
Counselor, LMHC, LMFT
Verified Verified
3 Endorsed
Coral Gables, FL 33134
For as long as you can remember, there’s been something hanging over you. A tightness in the chest and neck. You wake up each morning exhausted. No matter how hard you try, you just can’t escape the feeling that there’s some unseen threat waiting to strike. You’re often on edge and irritable, which makes it hard to consistently connect with those you care about most. Your concentration at work, can unexpectedly be derailed. You watch people on the street, happy, carefree, at ease, and wonder, “Why is life so much harder for me?” You wonder if it has something to do with your traumatic childhood? You know what you need to change…
For as long as you can remember, there’s been something hanging over you. A tightness in the chest and neck. You wake up each morning exhausted. No matter how hard you try, you just can’t escape the feeling that there’s some unseen threat waiting to strike. You’re often on edge and irritable, which makes it hard to consistently connect with those you care about most. Your concentration at work, can unexpectedly be derailed. You watch people on the street, happy, carefree, at ease, and wonder, “Why is life so much harder for me?” You wonder if it has something to do with your traumatic childhood? You know what you need to change…
(786) 420-6872 View (786) 420-6872
Photo of Dr. Sandra Castillo, Psychologist in Coral Gables, FL
Dr. Sandra Castillo
Psychologist, PsyD
Verified Verified
Coral Gables, FL 33134
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
Dr. Sandra Castillo is a licensed Clinical and Forensic Psychologist and Qualified Supervisor in the state of Florida. Dr. Castillo also developed a group practice focusing on improving your quality of life, maintaining a positive self-concept and worldview, addressing past traumas while empowering your personal strengths. Our clinical team specializes in the assessment and treatment of Childhood Trauma, Social Anxiety, PTSD, Depression, Bipolar Disorder, personality disorders, dementia, grief/loss as well as cognitive rehabilitation. Dr. Castillo is also a Court expert witness and performs psychological and forensic evaluations.
(305) 290-4345 View (305) 290-4345
Photo of Anakarla Tamayo, Pre-Licensed Professional in Coral Gables, FL
Anakarla Tamayo
Pre-Licensed Professional, RMHCI, NCC
Verified Verified
1 Endorsed
Coral Gables, FL 33134
Hi, I'm Anakarla Tamayo, I believe that mental health is health and that everyone can benefit from mental health counseling. As a counselor who has been on the other side of the couch, I know it is difficult to be vulnerable about one's struggles, but making the decision to seek support is huge, so pat yourself on the back!
Hi, I'm Anakarla Tamayo, I believe that mental health is health and that everyone can benefit from mental health counseling. As a counselor who has been on the other side of the couch, I know it is difficult to be vulnerable about one's struggles, but making the decision to seek support is huge, so pat yourself on the back!
(305) 564-9198 View (305) 564-9198
Photo of Viktoryia Biheza Ferretti, Marriage & Family Therapist in Coral Gables, FL
Viktoryia Biheza Ferretti
Marriage & Family Therapist, LMFT, RPT-S, MSEd
Verified Verified
Coral Gables, FL 33146  (Online Only)
Are you feeling stuck as a parent? Does your child worry a lot, have troubles with self-esteem, struggles with making friends or adjusting to a new person in their life? Let me give them (and you) the tools to cope, feel safe and grow in a supportive environment. How about you? Feeling anxious, depressed, miserable in your marriage? Did you try to cope but cannot figure it out? I will work with you individually, as a couple or as a family. We will look at your patterns, figure out what is keeping you from feeling well and explore various resources to get you moving forward. YOU have the ability and potential, let's discover it!
Are you feeling stuck as a parent? Does your child worry a lot, have troubles with self-esteem, struggles with making friends or adjusting to a new person in their life? Let me give them (and you) the tools to cope, feel safe and grow in a supportive environment. How about you? Feeling anxious, depressed, miserable in your marriage? Did you try to cope but cannot figure it out? I will work with you individually, as a couple or as a family. We will look at your patterns, figure out what is keeping you from feeling well and explore various resources to get you moving forward. YOU have the ability and potential, let's discover it!
(786) 655-9512 View (786) 655-9512
Photo of Todd Giardina, Psychologist in Coral Gables, FL
Todd Giardina
Psychologist, PhD
Verified Verified
Coral Gables, FL 33134
As a psychologist I have several goals in therapy. I begin by developing a relationship with my patients, with the understanding that I am an expert in my field, but that the patient is the expert on themselves. I believe in educating my patients and empowering them to take charge of their lives and take responsibility for improving their situation. I teach coping skills, largely using cognitive behavioral techniques and by having patients practice by doing "homework". In addition, I explore a patient's history and past relationships, but only after first managing their distress in the moment.
As a psychologist I have several goals in therapy. I begin by developing a relationship with my patients, with the understanding that I am an expert in my field, but that the patient is the expert on themselves. I believe in educating my patients and empowering them to take charge of their lives and take responsibility for improving their situation. I teach coping skills, largely using cognitive behavioral techniques and by having patients practice by doing "homework". In addition, I explore a patient's history and past relationships, but only after first managing their distress in the moment.
(305) 445-0477 View (305) 445-0477
Photo of Andrea Garcia, Marriage & Family Therapist in Coral Gables, FL
Andrea Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Coral Gables, FL 33134
Hello there, I’m Andrea! But, please feel free to call me Andy. First off congratulations on seeking the support you deserve. I know it tends to be a difficult step in our journey towards healing. That being said, aren’t you tired of carrying the weight of the world on your shoulders and navigating through life in autopilot? Do you struggle to tolerate the distress that comes from everyday living? Are you constantly finding yourself trying to overcompensate from old wounds, betrayals, and childhood trauma?
Hello there, I’m Andrea! But, please feel free to call me Andy. First off congratulations on seeking the support you deserve. I know it tends to be a difficult step in our journey towards healing. That being said, aren’t you tired of carrying the weight of the world on your shoulders and navigating through life in autopilot? Do you struggle to tolerate the distress that comes from everyday living? Are you constantly finding yourself trying to overcompensate from old wounds, betrayals, and childhood trauma?
(305) 449-9938 View (305) 449-9938
Photo of Lina Osorio, Counselor in Coral Gables, FL
Lina Osorio
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134  (Online Only)
As a Licensed Mental Health Counselor, I believe support, genuineness and respect is a key part of the process. Getting clarity about your feelings, taking the time to understand and learn ways to express them is something you deserve.
As a Licensed Mental Health Counselor, I believe support, genuineness and respect is a key part of the process. Getting clarity about your feelings, taking the time to understand and learn ways to express them is something you deserve.
(954) 504-9135 View (954) 504-9135
Photo of Therapy Counseling Services, Counselor in Coral Gables, FL
Therapy Counseling Services
Counselor, PhD, LMHC, NCC, MCht
Verified Verified
Coral Gables, FL 33134  (Online Only)
Hello, if you are tired of dealing with stress, anxiety, depression, relationship problems, panic attacks and childhood related traumas, call me. It is hard to find someone that you can trust and feel safe to reveal your life history. I urge you to call me if you want a safe and non-judgmental therapeutic experience. I am a Licensed Mental Health Counselor and hold a Ph.D. in Clinical Sexology, a Certified EMDR and Rapid Resolution Practioner, and Certified Hypnotherapist and trained by Dr. Brian Weiss in Past Life Regression Therapy. We will work together to help you in the uniqueness of your problem.
Hello, if you are tired of dealing with stress, anxiety, depression, relationship problems, panic attacks and childhood related traumas, call me. It is hard to find someone that you can trust and feel safe to reveal your life history. I urge you to call me if you want a safe and non-judgmental therapeutic experience. I am a Licensed Mental Health Counselor and hold a Ph.D. in Clinical Sexology, a Certified EMDR and Rapid Resolution Practioner, and Certified Hypnotherapist and trained by Dr. Brian Weiss in Past Life Regression Therapy. We will work together to help you in the uniqueness of your problem.
(305) 993-9413 View (305) 993-9413

See more therapy options for Coral Gables

How does your Therapist compare?

Number of Therapists in Coral Gables, FL

400+

Average cost per session

$175

Therapists in Coral Gables, FL who prioritize treating:

94% Anxiety
86% Depression
79% Self Esteem
77% Relationship Issues
70% Coping Skills
62% Stress
61% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% Aetna
74% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Coral Gables, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Gables?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.