Therapists in Austin, TX

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Photo of Gretchen M. Sanders, Clinical Social Work/Therapist in Austin, TX
Gretchen M. Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731
Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
(737) 204-6469 View (737) 204-6469
Photo of Sonia Negrete, Clinical Social Work/Therapist in Austin, TX
Sonia Negrete
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78750
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
I believe that you are the expert in your life and my job is to help you become your best self, as you define it. Life demands can get in our way and throw us off track. I am here to help you find the balance you are looking for. My approach is collaborative, client centered, and solution oriented. Each client is unique and sessions are tailored to the individual. I use a variety of techniques rooted in CBT, behavior modification, and problem solving therapy.
(737) 373-3062 View (737) 373-3062
Photo of Kendra J. Watkins, Licensed Professional Counselor in Austin, TX
Kendra J. Watkins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Austin, TX 78731  (Online Only)
Not accepting new clients
I enjoy helping those struggling with symptoms of OCD, anxiety, and related disorders live a more meaningful life. I utilize Exposure and Response Prevention (ERP) an evidence-based treatment for OCD to give you freedom from distressing intrusive thoughts and compulsions. If you find yourself engaging in repetitive rituals, ruminating on unwanted thoughts, or getting stuck fixating on sensations, I think I can help. I also enjoy providing neurodivergent-affirming care to neurodivergent people who have co-occurring OCD or anxiety.
I enjoy helping those struggling with symptoms of OCD, anxiety, and related disorders live a more meaningful life. I utilize Exposure and Response Prevention (ERP) an evidence-based treatment for OCD to give you freedom from distressing intrusive thoughts and compulsions. If you find yourself engaging in repetitive rituals, ruminating on unwanted thoughts, or getting stuck fixating on sensations, I think I can help. I also enjoy providing neurodivergent-affirming care to neurodivergent people who have co-occurring OCD or anxiety.
(512) 559-1617 View (512) 559-1617
Photo of Camille Jones, Clinical Social Work/Therapist in Austin, TX
Camille Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78752  (Online Only)
I am a Licensed Clinical Social Worker based out of Austin, TX. I have experience in a wide array of mental health fields, including working with individuals who have experienced trauma, grief & loss, and depression. I am passionate about working with culturally diverse populations, including those in the BIPOC and LGBTQIA+ community. Furthermore, I am extremely passionate about social justice and advocacy work. I am ready to get to know you and help guide you towards self-set goals and inner peace!
I am a Licensed Clinical Social Worker based out of Austin, TX. I have experience in a wide array of mental health fields, including working with individuals who have experienced trauma, grief & loss, and depression. I am passionate about working with culturally diverse populations, including those in the BIPOC and LGBTQIA+ community. Furthermore, I am extremely passionate about social justice and advocacy work. I am ready to get to know you and help guide you towards self-set goals and inner peace!
(512) 572-4261 x1 View (512) 572-4261 x1
Photo of Cissy Castillo, Marriage & Family Therapist in Austin, TX
Cissy Castillo
Marriage & Family Therapist, LMFT, LCDC-I
Verified Verified
3 Endorsed
Austin, TX 78746
Are you conflicted, unhappy, in crisis, in transition, struggling with mental health symptoms, or just feeling that something is off? Are you struggling with consistent conflict or miscommunication in your relationships and ready to do something different? Change isn’t easy and sometimes even scary. I offer non-judgmental support around the challenges and stressors you’re dealing with.
Are you conflicted, unhappy, in crisis, in transition, struggling with mental health symptoms, or just feeling that something is off? Are you struggling with consistent conflict or miscommunication in your relationships and ready to do something different? Change isn’t easy and sometimes even scary. I offer non-judgmental support around the challenges and stressors you’re dealing with.
(512) 488-1163 View (512) 488-1163
Photo of Leigh Ashley, M.A., LMFT, Marriage & Family Therapist in Austin, TX
Leigh Ashley, M.A., LMFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Austin, TX 78759
I work with adults, couples and families who are experiencing conflict, negative or anxious thoughts, feelings of being "stuck" or hopeless, lonely or insignificant. I also work with individuals and couples seeking infidelity recovery. God has a good plan for everyone but realizing that plan can be difficult today with the myriad of distractions and demands on our time and emotions. Situations like divorce, loss, health, betrayal, and other conditions can compound the struggle. I provide a reorienting, nurturing voice of compassion to walk beside you through those times, to help you appreciate your true self and enjoy life again.
I work with adults, couples and families who are experiencing conflict, negative or anxious thoughts, feelings of being "stuck" or hopeless, lonely or insignificant. I also work with individuals and couples seeking infidelity recovery. God has a good plan for everyone but realizing that plan can be difficult today with the myriad of distractions and demands on our time and emotions. Situations like divorce, loss, health, betrayal, and other conditions can compound the struggle. I provide a reorienting, nurturing voice of compassion to walk beside you through those times, to help you appreciate your true self and enjoy life again.
(512) 890-1497 View (512) 890-1497
Photo of Carri Wilson, Licensed Professional Counselor in Austin, TX
Carri Wilson
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that will understand your point of view and genuinely listen to what you have to say is very important. In fact, it is the number one predictor of success in therapy. It really doesn’t matter the “reason” you are seeking help; the bottom line is you want someone that will not judge you, yet help give you clarity on what you are going through.
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that will understand your point of view and genuinely listen to what you have to say is very important. In fact, it is the number one predictor of success in therapy. It really doesn’t matter the “reason” you are seeking help; the bottom line is you want someone that will not judge you, yet help give you clarity on what you are going through.
(512) 866-2603 View (512) 866-2603
Photo of Kate Carmichael, Licensed Professional Counselor in Austin, TX
Kate Carmichael
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78756
Many people come to therapy not knowing where to start, but they have a feeling - a feeling that maybe life could be better. They wonder if they could have a better relationship with themselves and then maybe with others. That they might be able to have more fun, feel safer, more secure; they wonder if they could feel more satisfied and happier. I believe that in order to reach these goals and more we must find a trusted guide on this process of self-discovery. We cannot heal alone; ATX Counseling is here to help.
Many people come to therapy not knowing where to start, but they have a feeling - a feeling that maybe life could be better. They wonder if they could have a better relationship with themselves and then maybe with others. That they might be able to have more fun, feel safer, more secure; they wonder if they could feel more satisfied and happier. I believe that in order to reach these goals and more we must find a trusted guide on this process of self-discovery. We cannot heal alone; ATX Counseling is here to help.
(512) 412-3684 View (512) 412-3684
Photo of Matthew John Francis, Counselor in Austin, TX
Matthew John Francis
Counselor, MA, LPC
Verified Verified
Austin, TX 78705  (Online Only)
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
I received my Master of Arts in Clinical Art Therapy from Whitecliffe College in Auckland, New Zealand in 2015 following my Bachelor’s education at Tulane University in New Orleans, Louisiana. My clinical experience began in 2012 as a student therapist working with youth on the Autism Spectrum. This work soon developed into working with individuals, couples, families, and groups of all ages facing a wide variety of challenges across public and private healthcare settings.
(575) 573-8386 View (575) 573-8386
Photo of Zahira Melendez - Couples Therapist, Marriage & Family Therapist in Austin, TX
Zahira Melendez - Couples Therapist
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78704  (Online Only)
You're exhausted from the constant conflicts over trivial matters, feeling misunderstood and disconnected in your relationship. You long for closeness and intimacy, but it feels like you're both speaking different languages. Small misunderstandings escalate, and you find yourselves retreating to your corners, each stubbornly clinging to your own perspective. You know there's a better way to relate, to build a partnership based on mutual understanding and support, but you're not sure how to break the cycle. This is where I come in.
You're exhausted from the constant conflicts over trivial matters, feeling misunderstood and disconnected in your relationship. You long for closeness and intimacy, but it feels like you're both speaking different languages. Small misunderstandings escalate, and you find yourselves retreating to your corners, each stubbornly clinging to your own perspective. You know there's a better way to relate, to build a partnership based on mutual understanding and support, but you're not sure how to break the cycle. This is where I come in.
(512) 957-3360 View (512) 957-3360
Photo of Pam Krejci, Clinical Social Work/Therapist in Austin, TX
Pam Krejci
Clinical Social Work/Therapist, LCSW-S, PMH-C
Verified Verified
1 Endorsed
Austin, TX 78728
In life you can feel like everyone is doing better than you are. You may be looking around, comparing yourself to others and wonder, “Why am I not as happy as everyone else? What am I doing wrong? Am I to blame? Am I not good enough? Is my body broken, my mind, or my heart?” I specialize in working with people who often find that no matter how hard they try, they feel like they are never good enough. This may be during a break up, job transition, infertility, during the changes of pregnancy, postpartum, and motherhood, or even during traumatic grief and loss. Starting therapy can be one of the bravest things you can do.
In life you can feel like everyone is doing better than you are. You may be looking around, comparing yourself to others and wonder, “Why am I not as happy as everyone else? What am I doing wrong? Am I to blame? Am I not good enough? Is my body broken, my mind, or my heart?” I specialize in working with people who often find that no matter how hard they try, they feel like they are never good enough. This may be during a break up, job transition, infertility, during the changes of pregnancy, postpartum, and motherhood, or even during traumatic grief and loss. Starting therapy can be one of the bravest things you can do.
(512) 729-7647 View (512) 729-7647
Photo of Samantha Montemayor, Licensed Professional Counselor in Austin, TX
Samantha Montemayor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78702  (Online Only)
Waitlist for new clients
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
(512) 948-3719 View (512) 948-3719
Photo of Tishna Rollo, Licensed Professional Counselor in Austin, TX
Tishna Rollo
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Austin, TX 78731  (Online Only)
Life often presents us with challenges that impact our emotional well-being. Sometimes, these challenges arise from our early experiences, shaping how we interact with ourselves and others. We may have learned to disconnect from our needs, emotions, or even from those around us. While these coping mechanisms may have helped us in the past, they can become limiting patterns that no longer align with our present desires and goals. Through therapy, we have the opportunity to update our inner templates and work through struggles, freeing us up to connect with our lives in the ways we want to.
Life often presents us with challenges that impact our emotional well-being. Sometimes, these challenges arise from our early experiences, shaping how we interact with ourselves and others. We may have learned to disconnect from our needs, emotions, or even from those around us. While these coping mechanisms may have helped us in the past, they can become limiting patterns that no longer align with our present desires and goals. Through therapy, we have the opportunity to update our inner templates and work through struggles, freeing us up to connect with our lives in the ways we want to.
(512) 710-9781 View (512) 710-9781
Photo of Sarah Duke, Clinical Social Work/Therapist in Austin, TX
Sarah Duke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Not accepting new clients
I believe therapy should be a collaborative process from which clients feel more empowered to be who they are wanting to be. My professional experience working with marginalized populations and trauma has led me to value being trauma-informed, holding an intersectional perspective, & creating an atmosphere of unconditional acceptance and safety. Therapy should be tailored to a client's goals, world view, and personality, so I use a fluid mix of mindfulness, art, system's approach, EMDR, solution-focused therapy, and existential therapy.
I believe therapy should be a collaborative process from which clients feel more empowered to be who they are wanting to be. My professional experience working with marginalized populations and trauma has led me to value being trauma-informed, holding an intersectional perspective, & creating an atmosphere of unconditional acceptance and safety. Therapy should be tailored to a client's goals, world view, and personality, so I use a fluid mix of mindfulness, art, system's approach, EMDR, solution-focused therapy, and existential therapy.
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Photo of Jessica Reta-Gomez, Licensed Professional Counselor in Austin, TX
Jessica Reta-Gomez
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704  (Online Only)
Hi! I am Jessica. My expertise covers anxiety, depression, chronic pain, stress management, and leadership development. I take a holistic approach, recognizing the interconnectedness of mental, emotional, and physical well-being. The transformative power of the therapeutic relationship is central to my counseling philosophy. Establishing a robust connection with clients creates a safe, collaborative space for exploration and healing. Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
Hi! I am Jessica. My expertise covers anxiety, depression, chronic pain, stress management, and leadership development. I take a holistic approach, recognizing the interconnectedness of mental, emotional, and physical well-being. The transformative power of the therapeutic relationship is central to my counseling philosophy. Establishing a robust connection with clients creates a safe, collaborative space for exploration and healing. Join me on a journey toward well-being, where expertise, empathy, and holistic care converge for a transformative counseling experience.
(512) 898-7538 View (512) 898-7538
Photo of Respark Therapy & Associates, Licensed Professional Counselor in Austin, TX
Respark Therapy & Associates
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Austin, TX 78756
We are a team of highly-specialized therapists who are committed to serving your individual and relationship needs. We have a combined 40+ years of experience and a wide array of specialties and certifications. We provide the most up to date and effective therapy because our clinicians are highly trained in relationship issues as well as sexuality issues. Most couples therapists do not receive any education in sexuality. We are a diverse team which only strengthens our ability to serve all communities. We continuously seek advanced, expert training opportunities in sexuality and relationship issues.
We are a team of highly-specialized therapists who are committed to serving your individual and relationship needs. We have a combined 40+ years of experience and a wide array of specialties and certifications. We provide the most up to date and effective therapy because our clinicians are highly trained in relationship issues as well as sexuality issues. Most couples therapists do not receive any education in sexuality. We are a diverse team which only strengthens our ability to serve all communities. We continuously seek advanced, expert training opportunities in sexuality and relationship issues.
(512) 572-9866 View (512) 572-9866
Photo of Kaneisha Perry, Licensed Professional Counselor in Austin, TX
Kaneisha Perry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78724  (Online Only)
Kaneisha Perry is a highly skilled and compassionate mental health therapist. With a client-focused approach, she is dedicated to fostering a supportive and collaborative therapeutic environment. With focus on the use of (CBT), Kaneisha employs evidence-based practices to empower her clients in navigating life's challenges.
Kaneisha Perry is a highly skilled and compassionate mental health therapist. With a client-focused approach, she is dedicated to fostering a supportive and collaborative therapeutic environment. With focus on the use of (CBT), Kaneisha employs evidence-based practices to empower her clients in navigating life's challenges.
(737) 520-4514 View (737) 520-4514
Photo of Lindsay Poth, Marriage & Family Therapist Associate in Austin, TX
Lindsay Poth
Marriage & Family Therapist Associate, MFT-A, MA
Verified Verified
1 Endorsed
Austin, TX 78746
I believe that each of us has the potential to experience dramatic growth, healing, and joy through our relationships and within ourselves, but we are often held back by fear, disconnection from ourselves, and repetitive relational dynamics that seem impossible to change. I feel my role as a therapist is to work in partnership with couples and individuals to bring awareness to these patterns and create an environment for change. By uncovering these insights, you will be able to build healthier connections and achieve a clearer understanding of yourself, your partner, or your relationship.
I believe that each of us has the potential to experience dramatic growth, healing, and joy through our relationships and within ourselves, but we are often held back by fear, disconnection from ourselves, and repetitive relational dynamics that seem impossible to change. I feel my role as a therapist is to work in partnership with couples and individuals to bring awareness to these patterns and create an environment for change. By uncovering these insights, you will be able to build healthier connections and achieve a clearer understanding of yourself, your partner, or your relationship.
(737) 234-8379 x6 View (737) 234-8379 x6
Photo of Taylor Cnudde, Licensed Professional Counselor in Austin, TX
Taylor Cnudde
Licensed Professional Counselor, LPC, EdS
Verified Verified
1 Endorsed
Austin, TX 78746
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.
(512) 877-1952 View (512) 877-1952
Photo of Lynne Pierce, Clinical Social Work/Therapist in Austin, TX
Lynne Pierce
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78759
I use a mindfulness-based, client-centered, solution-focused approach to help clients reach their valued goals. As a trauma-informed DBT clinician, understanding clients holistically is imperative in prioritizing client needs and where to begin in the treatment process. Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life. I integrate components of ACT therapy, self-compassion, Motivational Interviewing, and CBT, depending on what would benefit the client most.
I use a mindfulness-based, client-centered, solution-focused approach to help clients reach their valued goals. As a trauma-informed DBT clinician, understanding clients holistically is imperative in prioritizing client needs and where to begin in the treatment process. Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life. I integrate components of ACT therapy, self-compassion, Motivational Interviewing, and CBT, depending on what would benefit the client most.
(512) 955-5614 View (512) 955-5614

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.