Therapists in Flower Mound, TX

Photo of Dr. Holly E. Eddy, Marriage & Family Therapist in Flower Mound, TX
Dr. Holly E. Eddy
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
(214) 949-4896 View (214) 949-4896
Photo of Carol Marino, Licensed Professional Counselor Associate in Flower Mound, TX
Carol Marino
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
(469) 838-5481 View (469) 838-5481
Photo of Sharon Beam Licensed Professional Counselor-Supervisor, Licensed Professional Counselor in Flower Mound, TX
Sharon Beam Licensed Professional Counselor-Supervisor
Licensed Professional Counselor, M, Ed, LPC-S
Verified Verified
3 Endorsed
Flower Mound, TX 75028  (Online Only)
Virtual appointments available. I am fully trained and experienced in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - two gold standard, evidence-based therapeutic modalities for treating trauma and other mental health issues. I firmly believe in EMDR and its effects on emotional healing. I also believe strongly in Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts, feelings, and behaviors affect your well-being so you can change them to improve your life.
Virtual appointments available. I am fully trained and experienced in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - two gold standard, evidence-based therapeutic modalities for treating trauma and other mental health issues. I firmly believe in EMDR and its effects on emotional healing. I also believe strongly in Cognitive Behavioral Therapy (CBT) to help you explore how your thoughts, feelings, and behaviors affect your well-being so you can change them to improve your life.
(469) 754-9251 View (469) 754-9251
Photo of Lisa H. Lang, Marriage & Family Therapist in Flower Mound, TX
Lisa H. Lang
Marriage & Family Therapist, PhD, LPC, LMFT, CCBT, CCHT
Verified Verified
Flower Mound, TX 75028
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Please see my website for more information.
(972) 776-2897 View (972) 776-2897
Photo of Scott Allen Smith, Licensed Professional Counselor in Flower Mound, TX
Scott Allen Smith
Licensed Professional Counselor, MA, LPC, CH, CLC
Verified Verified
Flower Mound, TX 75028
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
(469) 770-7333 View (469) 770-7333
Photo of Baylee Hux, LPC Intern in Flower Mound, TX
Baylee Hux
LPC Intern, MS, LPC-A
Verified Verified
Flower Mound, TX 75028
I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.
I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.
(469) 840-3009 View (469) 840-3009
Photo of Stacy Hyde, Licensed Professional Counselor in Flower Mound, TX
Stacy Hyde
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Anxiety, depression and stress have a way of isolating you from the world. My hope is that by attending counseling you feel less alone and isolated in these challenges. Therapy can allow for an unbiased and supportive environment to work through these challenges, one step at a time. My practice is primarily focused on helping adult women cope with anxiety, self-esteem, burnout and depression challenges. I strive to create a calm, accepting and comfortable environment to explore and navigate through whatever you may be facing.
Anxiety, depression and stress have a way of isolating you from the world. My hope is that by attending counseling you feel less alone and isolated in these challenges. Therapy can allow for an unbiased and supportive environment to work through these challenges, one step at a time. My practice is primarily focused on helping adult women cope with anxiety, self-esteem, burnout and depression challenges. I strive to create a calm, accepting and comfortable environment to explore and navigate through whatever you may be facing.
(469) 208-4133 View (469) 208-4133
Photo of Crystal George, Licensed Professional Counselor in Flower Mound, TX
Crystal George
Licensed Professional Counselor, MS, CRC, LPC, CVE
Verified Verified
Flower Mound, TX 75022  (Online Only)
Welcome! I want to be upfront, I’m different from other therapists. I believe the type of support provided should be guided by the client and am open to supporting you on your terms. I understand the need to walk and talk, curse, and sometimes toss an object against the wall, etc, all to release frustration. I’m here to support you and offer a consistent safe space. I enjoy working with individuals experiencing anxiety, depression, life changes, ADHD and those with Autism Spectrum Disorder. If you’ve made it this far, let’s schedule a time to chat! I have next day appointments available.
Welcome! I want to be upfront, I’m different from other therapists. I believe the type of support provided should be guided by the client and am open to supporting you on your terms. I understand the need to walk and talk, curse, and sometimes toss an object against the wall, etc, all to release frustration. I’m here to support you and offer a consistent safe space. I enjoy working with individuals experiencing anxiety, depression, life changes, ADHD and those with Autism Spectrum Disorder. If you’ve made it this far, let’s schedule a time to chat! I have next day appointments available.
(817) 783-9059 View (817) 783-9059
Photo of Erin Carlisle, Licensed Professional Counselor in Flower Mound, TX
Erin Carlisle
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I also have experience working with adolescents and adults who have ADHD or are on the Autism Spectrum. I have 20 years of experience holding various positions in the public education field.
I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I also have experience working with adolescents and adults who have ADHD or are on the Autism Spectrum. I have 20 years of experience holding various positions in the public education field.
(214) 225-7483 View (214) 225-7483
Judit Epstein-Browell
Psychologist, PhD
Verified Verified
Flower Mound, TX 75028
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
(469) 284-0636 View (469) 284-0636
Photo of Glenna Massey, Licensed Professional Counselor in Flower Mound, TX
Glenna Massey
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Flower Mound, TX 75022
I specialize in helping individuals, couples and families find healing and wholeness through the therapeutic process. I treat pre-teen, teen and adult individual issues such as depression, anxiety, trauma, life-transitions, stress management and phobias. Additionally, I counsel couples, pre-marrriage, marriage, family and relationship issues like parenting, communication, infidelity, and adult-child/parent relationships. I am trained in Gottman Couples Therapy -Level 3, the neurobiology and treatment of depression and anxiety and an EMDR Certified Therapist.
I specialize in helping individuals, couples and families find healing and wholeness through the therapeutic process. I treat pre-teen, teen and adult individual issues such as depression, anxiety, trauma, life-transitions, stress management and phobias. Additionally, I counsel couples, pre-marrriage, marriage, family and relationship issues like parenting, communication, infidelity, and adult-child/parent relationships. I am trained in Gottman Couples Therapy -Level 3, the neurobiology and treatment of depression and anxiety and an EMDR Certified Therapist.
(817) 813-1706 View (817) 813-1706
Photo of Dusty Vigil, Licensed Professional Counselor in Flower Mound, TX
Dusty Vigil
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Being the best version of yourself in every situation and every relationship is exhausting when you aren't functioning at your best. I collaborate with individuals looking to discover and establish a healing environment to work through experiences that continue to impact your day-to-day life. I understand the intricacies of trauma, both significant and subtle, and I firmly believe in your ability to heal in a manner that respects your true and authentic self. If you face challenges in need of support, I want to help navigate those with you.
Being the best version of yourself in every situation and every relationship is exhausting when you aren't functioning at your best. I collaborate with individuals looking to discover and establish a healing environment to work through experiences that continue to impact your day-to-day life. I understand the intricacies of trauma, both significant and subtle, and I firmly believe in your ability to heal in a manner that respects your true and authentic self. If you face challenges in need of support, I want to help navigate those with you.
(972) 779-6864 View (972) 779-6864
Photo of Georgette Wells, Clinical Social Work/Therapist in Flower Mound, TX
Georgette Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Flower Mound, TX 75028
It can be discouraging when you realize you are not living up to your fullest potential. Regardless, of the reason(s) that contribute to you being here, it can sometimes feel like too much to handle. Obsessing over past failures, painful memories or thoughts such as "this is all my fault", " things will never get better", or "do I have what it takes to reach may goals, dreams?" weighs you down.
It can be discouraging when you realize you are not living up to your fullest potential. Regardless, of the reason(s) that contribute to you being here, it can sometimes feel like too much to handle. Obsessing over past failures, painful memories or thoughts such as "this is all my fault", " things will never get better", or "do I have what it takes to reach may goals, dreams?" weighs you down.
(469) 382-1177 View (469) 382-1177
Photo of Rick Gordon, Clinical Social Work/Therapist in Flower Mound, TX
Rick Gordon
Clinical Social Work/Therapist, LCSW, EFT, EMDR, CSAT
Not Verified Not Verified
2 Endorsed
Flower Mound, TX 75028
Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.
Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.
(469) 703-8540 View (469) 703-8540
Photo of Colleen K Clawson, Clinical Social Work/Therapist in Flower Mound, TX
Colleen K Clawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Flower Mound, TX 75028
There is no cookie cutter therapeutic approach that works for everyone. Your personality and struggles are unique, and your therapy experience should be too. That is why my therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. Whether you are dealing with difficult emotions, unwanted behaviors, relationship struggles, life transitions, or simply a desire to improve yourself; the work of talk therapy can help you to identify the patterns of thoughts, feelings, and behaviors that may be keeping you from your goals and desires.
There is no cookie cutter therapeutic approach that works for everyone. Your personality and struggles are unique, and your therapy experience should be too. That is why my therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. Whether you are dealing with difficult emotions, unwanted behaviors, relationship struggles, life transitions, or simply a desire to improve yourself; the work of talk therapy can help you to identify the patterns of thoughts, feelings, and behaviors that may be keeping you from your goals and desires.
(214) 833-6449 View (214) 833-6449
Photo of Dawn Moncrief, Licensed Professional Counselor in Flower Mound, TX
Dawn Moncrief
Licensed Professional Counselor, MEd, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
Not accepting new clients
Life sometimes makes a dramatic turn from what you expected. Now you must navigate a world you don't understand and you didn't ask for. I walk with you following your own or a loved one's chronic illness or devastating health diagnosis, provide support to caregivers and to anyone facing end-of-life, and to you when you are grieving a loss.
Life sometimes makes a dramatic turn from what you expected. Now you must navigate a world you don't understand and you didn't ask for. I walk with you following your own or a loved one's chronic illness or devastating health diagnosis, provide support to caregivers and to anyone facing end-of-life, and to you when you are grieving a loss.
(972) 928-0556 View (972) 928-0556
Photo of Maria Siqueiros, Marriage & Family Therapist Associate in Flower Mound, TX
Maria Siqueiros
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
3 Endorsed
Flower Mound, TX 75028
You’re not sure when it happened, but you find yourself feeling like your partner is just your roommate who sleeps in the same bed. Arguments are increasing in frequency and intimacy is minimal or non-existent. Difficult conflict can lead to words and actions that hurt us at our deepest core. The growing emotional distance can leave us feeling lonely, helpless, and desperate for connection, safety, and security. You want to feel like you did all those years ago with your partner and feel safe and secure in your relationship again. I can help you.
You’re not sure when it happened, but you find yourself feeling like your partner is just your roommate who sleeps in the same bed. Arguments are increasing in frequency and intimacy is minimal or non-existent. Difficult conflict can lead to words and actions that hurt us at our deepest core. The growing emotional distance can leave us feeling lonely, helpless, and desperate for connection, safety, and security. You want to feel like you did all those years ago with your partner and feel safe and secure in your relationship again. I can help you.
(469) 874-6844 View (469) 874-6844
Photo of Lea Ann Crawford, Licensed Professional Counselor in Flower Mound, TX
Lea Ann Crawford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I specialize in treating adults who have experienced sexual, psychological, or complex trauma and struggle with anxiety, depression, dissociation, and codependency. I have experience working with veterans on PTSD, adjusting to civilian work/life, and relationship challenges. I also enjoy helping clients navigate challenging life transitions, relational difficulties and grief. I am an EMDR Certified Therapist and use that along with attachment, parts work, mindfulness and other helpful, evidenced-based therapies as I work with you to create a treatment plan that is right for you as a unique individual.
I specialize in treating adults who have experienced sexual, psychological, or complex trauma and struggle with anxiety, depression, dissociation, and codependency. I have experience working with veterans on PTSD, adjusting to civilian work/life, and relationship challenges. I also enjoy helping clients navigate challenging life transitions, relational difficulties and grief. I am an EMDR Certified Therapist and use that along with attachment, parts work, mindfulness and other helpful, evidenced-based therapies as I work with you to create a treatment plan that is right for you as a unique individual.
(972) 962-9177 View (972) 962-9177
Photo of Adami Gabriel, Psychologist in Flower Mound, TX
Adami Gabriel
Psychologist, PsyD
Verified Verified
1 Endorsed
Flower Mound, TX 75022
I started off helping people as clinical psychologist in Brazil, before becoming licensed in the US. I am passionate about diversity; working with individuals, couples and families. I have worked in a variety of mental health settings locally and abroad (i.e., hospitals, outpatient rehabilitation clinics, and private practice) with adolescents, adults and seniors. Finding the right therapist is a challenging and courageous endeavor, and I personally meet with you to
I started off helping people as clinical psychologist in Brazil, before becoming licensed in the US. I am passionate about diversity; working with individuals, couples and families. I have worked in a variety of mental health settings locally and abroad (i.e., hospitals, outpatient rehabilitation clinics, and private practice) with adolescents, adults and seniors. Finding the right therapist is a challenging and courageous endeavor, and I personally meet with you to
(469) 248-7591 View (469) 248-7591
Photo of Lynn Ball, Licensed Professional Counselor in Flower Mound, TX
Lynn Ball
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
It is my honor to work closely with LGBTQ clients and their loved ones. I especially enjoy working with those exploring their gender identity and looking for an affirming place to go on their self-discovery journey. I often work with clients who have experienced religious trauma, intergenerational trauma, sexual trauma, and emotional neglect. Seeking support is hard, so you already have a lot to be proud of! My ongoing goal is to create a practice routed in LGBTQ affirmation, antiracism, antifascism, and radical love for my fellow human.
It is my honor to work closely with LGBTQ clients and their loved ones. I especially enjoy working with those exploring their gender identity and looking for an affirming place to go on their self-discovery journey. I often work with clients who have experienced religious trauma, intergenerational trauma, sexual trauma, and emotional neglect. Seeking support is hard, so you already have a lot to be proud of! My ongoing goal is to create a practice routed in LGBTQ affirmation, antiracism, antifascism, and radical love for my fellow human.
(940) 394-0104 View (940) 394-0104

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$147

Therapists in Flower Mound, TX who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
78% Coping Skills
77% Self Esteem
73% Stress
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
71% UnitedHealthcare UHC | UBH
69% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.