Therapists in Denver, CO

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Photo of Lisa Woodrich, Psychologist in Denver, CO
Lisa Woodrich
Psychologist, PsyD
Verified Verified
Denver, CO 80210  (Online Only)
I provide specialty care for adults struggling with anxiety or trauma related symptoms. These challenges can show up in many different ways- from physical symptoms, intrusive thoughts or worry, relationship difficulties, sleep problems, and changes in behaviors that begin to make life smaller and smaller. We are all doing the best we can and apply many creative strategies to get away from distress. However, these strategies often begin to backfire and get in the way of the things we want the very most.
I provide specialty care for adults struggling with anxiety or trauma related symptoms. These challenges can show up in many different ways- from physical symptoms, intrusive thoughts or worry, relationship difficulties, sleep problems, and changes in behaviors that begin to make life smaller and smaller. We are all doing the best we can and apply many creative strategies to get away from distress. However, these strategies often begin to backfire and get in the way of the things we want the very most.
(303) 622-5520 View (303) 622-5520
Photo of Erica Stephens Phd, Psychologist in Denver, CO
Erica Stephens Phd
Psychologist, PhD
Verified Verified
Denver, CO 80238
Dr. Erica Stephens is a licensed clinical psychologist with a Ph.D. in clinical psychology, specializing in attachment theory, cognitive behavioral therapy, and interpersonal and family dynamics. With over 10 years of experience, Dr. Erica has helped numerous clients achieve personal growth and overcome a range of mental health challenges. Dr. Erica's approach to therapy is grounded in a warm, empathetic, and collaborative style, empowering clients to make meaningful changes in their lives. Dr. Erica also specializes in working with adopted clients and clients with challenging familial relationships.
Dr. Erica Stephens is a licensed clinical psychologist with a Ph.D. in clinical psychology, specializing in attachment theory, cognitive behavioral therapy, and interpersonal and family dynamics. With over 10 years of experience, Dr. Erica has helped numerous clients achieve personal growth and overcome a range of mental health challenges. Dr. Erica's approach to therapy is grounded in a warm, empathetic, and collaborative style, empowering clients to make meaningful changes in their lives. Dr. Erica also specializes in working with adopted clients and clients with challenging familial relationships.
(720) 902-9382 View (720) 902-9382
Photo of Eric Hilborn, Licensed Professional Counselor in Denver, CO
Eric Hilborn
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80209
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
(610) 546-2772 View (610) 546-2772
Photo of Kara Patin, Clinical Social Work/Therapist in Denver, CO
Kara Patin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denver, CO 80202  (Online Only)
Not accepting new clients
At some point, everyone faces difficulty that can impact quality of life. I offer a safe and comfortable environment to explore and address issues which are keeping you from having the life you want. I believe that you have the ability to heal and negotiate these obstacles in a way that brings fulfillment to your life. I offer a collaborative approach to uncovering resources and discovering resolution with compassion and understanding. I have experience working with adults, and adolescents and have advanced training in EMDR. Licensed in Colorado and Utah.
At some point, everyone faces difficulty that can impact quality of life. I offer a safe and comfortable environment to explore and address issues which are keeping you from having the life you want. I believe that you have the ability to heal and negotiate these obstacles in a way that brings fulfillment to your life. I offer a collaborative approach to uncovering resources and discovering resolution with compassion and understanding. I have experience working with adults, and adolescents and have advanced training in EMDR. Licensed in Colorado and Utah.
(720) 358-9245 View (720) 358-9245
Photo of Melanie McGinn, Licensed Professional Counselor in Denver, CO
Melanie McGinn
Licensed Professional Counselor, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
Melanie McGinn is a compassionate and seasoned therapist with a decade of experience guiding individuals through life's transitions and difficult seasons. Trained as a licensed clinical social worker, I build strong and trusting relationships by listening deeply and tailoring my methods to each client's unique journey. I understand that life changes can be both exciting and overwhelming, and I will help you find your own courage and resilience. My expertise spans various life transitions including loss, recovery, career transitions, parenting challenges, relationship changes, and personal growth milestones.
Melanie McGinn is a compassionate and seasoned therapist with a decade of experience guiding individuals through life's transitions and difficult seasons. Trained as a licensed clinical social worker, I build strong and trusting relationships by listening deeply and tailoring my methods to each client's unique journey. I understand that life changes can be both exciting and overwhelming, and I will help you find your own courage and resilience. My expertise spans various life transitions including loss, recovery, career transitions, parenting challenges, relationship changes, and personal growth milestones.
(720) 782-5860 View (720) 782-5860
Photo of Kirk L Thoreson, Psychologist in Denver, CO
Kirk L Thoreson
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80206
Watch how a person builds a sandcastle, a philosopher once said. The first person will proceed hesitantly, fretting about the inevitable return of the waves. The second person won't even start: why bother, the tide will only destroy it. The third person embraces the unavoidable and throws themself into the work regardless, joyful but not oblivious. We often feel like all three people at once, leaving us confused and stuck. The aim of my work is emotional intelligence, which is the capacity to reconcile the contradictions inside ourselves in order to become more vital, creative, flexible, and accepting of our self.
Watch how a person builds a sandcastle, a philosopher once said. The first person will proceed hesitantly, fretting about the inevitable return of the waves. The second person won't even start: why bother, the tide will only destroy it. The third person embraces the unavoidable and throws themself into the work regardless, joyful but not oblivious. We often feel like all three people at once, leaving us confused and stuck. The aim of my work is emotional intelligence, which is the capacity to reconcile the contradictions inside ourselves in order to become more vital, creative, flexible, and accepting of our self.
(720) 722-6180 View (720) 722-6180
Photo of Dr. Darius Green, Counselor in Denver, CO
Dr. Darius Green
Counselor, PhD, LPCC, NCC
Verified Verified
Denver, CO 80211  (Online Only)
I value being able to support people as they navigate difficulties in life in pursuit of wellness. My professional experiences have spanned supporting individuals who have experienced trauma, substance use, anxiety, depression, domestic violence, and many other mental health and life challenges. Additionally, I am passionate about serving BIPOC clients and others who experience marginalization throughout their lives.
I value being able to support people as they navigate difficulties in life in pursuit of wellness. My professional experiences have spanned supporting individuals who have experienced trauma, substance use, anxiety, depression, domestic violence, and many other mental health and life challenges. Additionally, I am passionate about serving BIPOC clients and others who experience marginalization throughout their lives.
(720) 782-8672 View (720) 782-8672
Photo of Angela Maestas, Licensed Professional Counselor in Denver, CO
Angela Maestas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80205
I love working with clients who want a better understanding of the deep interior of their mental, physical, and spiritual function in relation to the world around them and the relationships they engage in. Using an eclectic and collaborative approach, the relationship I build with my clients is deeply rooted in the Humanistic tradition of treating others with unconditional positive regard. Paradoxically, many of our wounds are created in painful relationships that make us scared to trust other people, yet these wounds can only be healed within the context of relationship; therapy provides this opportunity.
I love working with clients who want a better understanding of the deep interior of their mental, physical, and spiritual function in relation to the world around them and the relationships they engage in. Using an eclectic and collaborative approach, the relationship I build with my clients is deeply rooted in the Humanistic tradition of treating others with unconditional positive regard. Paradoxically, many of our wounds are created in painful relationships that make us scared to trust other people, yet these wounds can only be healed within the context of relationship; therapy provides this opportunity.
(720) 605-9756 View (720) 605-9756
Photo of Alexandra Rothschild, Licensed Professional Counselor in Denver, CO
Alexandra Rothschild
Licensed Professional Counselor, MA, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
I have over 15 years of experience working with trauma, anxiety, depression, and interpersonal relationships. I believe everyone already has the wisdom inside to heal but sometimes layers of trauma or pain can make it difficult to do so, and often causes symptoms such as anxiety and depression. I work with you to process traumas that can block the feeling of safety, content and happiness inside. I am trained in EMDR (an evidence based trauma therapy tool) that is used to process and heal traumas so that the system can rest and no longer has to fight to protect against the pain, fear, and emotions.
(720) 728-0243 View (720) 728-0243
Photo of Ashton Reppert, Clinical Social Work/Therapist in Denver, CO
Ashton Reppert
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
The moment that a child comes into your life, everything changes. Parenthood is filled with complex emotions all at once: overwhelming love, excited nervousness, fear of loss, protectiveness, intense anxiety, grief over unmet expectations, sadness that they grow up too fast, hope for the future, numbness in the monotony of repetitive daily tasks, sleep deprivation, isolation, disconnection, guilt about all the things, a HUGE shift in identity and the list goes on. Everything you feel is valid, because this is hard. You can feel all these things at the same time-and that's okay! No matter what you are experiencing, you are not alone.
The moment that a child comes into your life, everything changes. Parenthood is filled with complex emotions all at once: overwhelming love, excited nervousness, fear of loss, protectiveness, intense anxiety, grief over unmet expectations, sadness that they grow up too fast, hope for the future, numbness in the monotony of repetitive daily tasks, sleep deprivation, isolation, disconnection, guilt about all the things, a HUGE shift in identity and the list goes on. Everything you feel is valid, because this is hard. You can feel all these things at the same time-and that's okay! No matter what you are experiencing, you are not alone.
(720) 295-4237 View (720) 295-4237
Photo of Martha Janney, Clinical Social Work/Therapist in Denver, CO
Martha Janney
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Denver, CO 80211
I am inspired by the resilience of the human condition- the ability to overcome, grow, flourish and build a rich, full and meaningful life. And, wow- is it hard work! Resilience is my favorite word, and I wouldn’t wish it on anyone because it is earned in the deepest, darkest challenges of our lives. It is my goal to partner with individuals on their ever-evolving journey of self-actualization.
I am inspired by the resilience of the human condition- the ability to overcome, grow, flourish and build a rich, full and meaningful life. And, wow- is it hard work! Resilience is my favorite word, and I wouldn’t wish it on anyone because it is earned in the deepest, darkest challenges of our lives. It is my goal to partner with individuals on their ever-evolving journey of self-actualization.
(720) 597-7908 View (720) 597-7908
Photo of Desiree Kaye Norwood, Pre-Licensed Professional in Denver, CO
Desiree Kaye Norwood
Pre-Licensed Professional, MA, LPCC
Verified Verified
Denver, CO 80211  (Online Only)
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
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Photo of Kathryn E. Haber, Psychologist in Denver, CO
Kathryn E. Haber
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80238
I am a clinical and business psychologist with over 25 years of experience working with adults in both a clinical therapy and corporate coaching setting. Areas of specialization include career development/leadership coaching, stress management, trauma (EMDR trained), interpersonal relationships, anxiety, depression, coping with cancer, grief & loss, and spiritual exploration. Life is a journey with twists and turns, challenges and joys. Exploring together to mitigate fears (we all have them) and maximize potential is what I hope you will take away from our time together.
I am a clinical and business psychologist with over 25 years of experience working with adults in both a clinical therapy and corporate coaching setting. Areas of specialization include career development/leadership coaching, stress management, trauma (EMDR trained), interpersonal relationships, anxiety, depression, coping with cancer, grief & loss, and spiritual exploration. Life is a journey with twists and turns, challenges and joys. Exploring together to mitigate fears (we all have them) and maximize potential is what I hope you will take away from our time together.
(720) 915-1114 View (720) 915-1114
Photo of Amity Walter - Trauma Informed Sex Therapy, Clinical Social Work/Therapist in Denver, CO
Amity Walter - Trauma Informed Sex Therapy
Clinical Social Work/Therapist, ACSW, LCSW, CST
Verified Verified
9 Endorsed
Denver, CO 80209
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
I have been a therapist for 23 years, so I have had thousands of conversations with clients and extensive advanced training. I know change can be challenging so I try to make the process as efficient and painless as possible. I am motivated to help you meet YOUR goals. I always offer you the insights gained from my years of experience as well as my knowledge about what helps us lead a good life. I am practical and down-to-earth in my approach. Relationship skills can be learned, and you can feel better about yourself + your partner when you are relating with love, consideration, kindness, and passion.
(720) 730-5311 View (720) 730-5311
Photo of Zach Van Eps, Licensed Professional Counselor in Denver, CO
Zach Van Eps
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80210
Would you like to take control of your life? Are you looking for a happy and more fulfilling marriage? Would you like to gain freedom over past trauma? Zach Van Eps, MA, LPC, NCC aims to help people find relief from past traumas, healing in damaged relationships, and hope for a better future.
Would you like to take control of your life? Are you looking for a happy and more fulfilling marriage? Would you like to gain freedom over past trauma? Zach Van Eps, MA, LPC, NCC aims to help people find relief from past traumas, healing in damaged relationships, and hope for a better future.
(303) 963-9771 View (303) 963-9771
Photo of Peg McCormick, Mindfulness-based Psychotherapy, Licensed Professional Counselor in Denver, CO
Peg McCormick, Mindfulness-based Psychotherapy
Licensed Professional Counselor, RN, BSN, LPC, MBA
Verified Verified
1 Endorsed
Denver, CO 80203
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.
(507) 873-4041 View (507) 873-4041
Photo of Victoria Giles-Vazquez, Licensed Professional Counselor in Denver, CO
Victoria Giles-Vazquez
Licensed Professional Counselor, LPC, RYT, NCC
Verified Verified
1 Endorsed
Denver, CO 80223  (Online Only)
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
(720) 594-5408 View (720) 594-5408
Photo of The Catalyst Center KAP Program, Psychologist in Denver, CO
The Catalyst Center KAP Program
Psychologist, PsyD
Verified Verified
Denver, CO 80209
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
The Catalyst Center now offers a Ketamine Assisted Psychotherapy (KAP) program to help clients manage a multitude of challenges. We specialize in treating clients who have Treatment Resistant Depression (depression that has not responded to conventional antidepressants), Anxiety Disorders, Posttraumatic Stress Disorder, or Eating Disorders. Our program has been designed to prioritize your comfort and maximize the effectiveness of ketamine treatment for mental health conditions as well as for personal and spiritual growth.
(720) 740-0132 View (720) 740-0132
Photo of Paul Wozniak, Licensed Professional Counselor in Denver, CO
Paul Wozniak
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80230
As a licensed therapist since 2015, I have worked in numerous settings – residential facilities, schools, in-home services, partial hospital programs, and in community mental healthcare – where I have helped people of all ages manage their anxiety, depression, addictions, and more. I specialize in mood disorders in adolescents and help parents support their children in navigating their recovery, in an understanding, kind, and compassionate way.
As a licensed therapist since 2015, I have worked in numerous settings – residential facilities, schools, in-home services, partial hospital programs, and in community mental healthcare – where I have helped people of all ages manage their anxiety, depression, addictions, and more. I specialize in mood disorders in adolescents and help parents support their children in navigating their recovery, in an understanding, kind, and compassionate way.
(720) 927-8889 View (720) 927-8889
Photo of Marielle Grenade-Willis, Pre-Licensed Professional in Denver, CO
Marielle Grenade-Willis
Pre-Licensed Professional, MA, LPCC, NCC
Verified Verified
8 Endorsed
Denver, CO 80210
Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!
Are you a recovering perfectionist with a penchant for creative expression and spiritual practice? Do you feel burnt out by how much you care yet deflated by the social systems with which you interact? Is your attention overly affected by sensory stimuli in your environment? Do you have a difficult time managing your energy and time without externally imposed deadlines? Are you currently sober from an addiction yet wishing to deepen your lifelong practice of healing from the unrealistic expectations you have of others and yourself? If you answered "yes" to any of the above, you're likely in the right place!
(720) 571-4546 View (720) 571-4546

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.