Therapists in Miami Beach, FL

Photo of Sarah Rosie Jane Matthews, Counselor in Miami Beach, FL
Sarah Rosie Jane Matthews
Counselor, MS, LMHC, LMFT, LPC
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. I love working with clients colloboratively to create goals tailored to them. I enjoy working with adolescents and adults facing life transitions, and identity development. I offer a safe space to explore the challenges of life, to heal, and to transform relationships with yourself and others.
(786) 244-6084 View (786) 244-6084
Photo of Norma Ross, Counselor in Miami Beach, FL
Norma Ross
Counselor
Verified Verified
Miami Beach, FL 33139
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
(786) 393-6636 View (786) 393-6636
Photo of Brandy K. Biglow, Counselor in Miami Beach, FL
Brandy K. Biglow
Counselor, LMHC, QS, CCTP, DBH-C
Verified Verified
2 Endorsed
Miami Beach, FL 33109  (Online Only)
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
(352) 605-8895 View (352) 605-8895
Photo of Selma Rodriguez-Freijo, Clinical Social Work/Therapist in Miami Beach, FL
Selma Rodriguez-Freijo
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
(305) 376-7364 View (305) 376-7364
Photo of Enlighten Behavioral Health, Clinical Social Work/Therapist in Miami Beach, FL
Enlighten Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) in NY, CT and FL. I nurture a judgement free, safe and comforting therapeutic rapport within our Telehealth Practice. I believe that trust and growth must also intersect with the highest quality Behavioral Health Services, custom tailored to the needs of my clients. I actively specialize in treating: Anxiety, Depression, Obsessive Compulsive Disorder and Substance Abuse Disorders. We additionally offer vocational and motivational support services for the struggling professional, as well as identify as an LGBTQIA+ Safe Space.
I am a Licensed Clinical Social Worker (LCSW) in NY, CT and FL. I nurture a judgement free, safe and comforting therapeutic rapport within our Telehealth Practice. I believe that trust and growth must also intersect with the highest quality Behavioral Health Services, custom tailored to the needs of my clients. I actively specialize in treating: Anxiety, Depression, Obsessive Compulsive Disorder and Substance Abuse Disorders. We additionally offer vocational and motivational support services for the struggling professional, as well as identify as an LGBTQIA+ Safe Space.
(786) 767-5559 View (786) 767-5559
Photo of Dr. Jody Gross, Psychologist in Miami Beach, FL
Dr. Jody Gross
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140
It’s tough when your mind becomes a place you’d rather escape from. That voice in your head is increasingly negative and you just don’t feel like yourself anymore. Stressors are starting to build up and relationships are beginning to suffer. It takes so much energy to put on a good face, when you are just barely holding it together on the inside. What’s more, it feels like no one around you is struggling as much as you. But you are not alone. There is a space where you can be heard and understood without judgment. Whether you're in crisis, feeling stuck, or simply seeking growth, therapy can help.
It’s tough when your mind becomes a place you’d rather escape from. That voice in your head is increasingly negative and you just don’t feel like yourself anymore. Stressors are starting to build up and relationships are beginning to suffer. It takes so much energy to put on a good face, when you are just barely holding it together on the inside. What’s more, it feels like no one around you is struggling as much as you. But you are not alone. There is a space where you can be heard and understood without judgment. Whether you're in crisis, feeling stuck, or simply seeking growth, therapy can help.
(786) 882-9787 View (786) 882-9787
Photo of Valerie Libutti, Pre-Licensed Professional in Miami Beach, FL
Valerie Libutti
Pre-Licensed Professional
Verified Verified
Miami Beach, FL 33139
Hi! I am a mental health counseling intern with a passion for working with people struggling with body image issues, disordered eating, trauma, anxiety, and depression. I offer affirming care to LGBTQIA+ folks, fat folks, and I support all marginalized identities. I have an integrative approach to working with clients that is collaborative, authentic, and supportive. I am expected to receive my master’s degree in Clinical Mental Health Counseling from Marquette University this year.
Hi! I am a mental health counseling intern with a passion for working with people struggling with body image issues, disordered eating, trauma, anxiety, and depression. I offer affirming care to LGBTQIA+ folks, fat folks, and I support all marginalized identities. I have an integrative approach to working with clients that is collaborative, authentic, and supportive. I am expected to receive my master’s degree in Clinical Mental Health Counseling from Marquette University this year.
(786) 772-3283 View (786) 772-3283
Photo of Kaia Calbeck PhD PA, Psychologist in Miami Beach, FL
Kaia Calbeck PhD PA
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140
Do you hear your inner critic too often? Are you feeling irritable, down, or overwhelmed with worry? I help clients identify & change unhelpful thinking patterns, producing positive changes in emotions & well-being. As a neuropsychologist, I am interested in helping clients understand their cognitive strengths and weakness & apply for accommodations in academic & occupational settings. Assessment results are used to apply for standardized testing accommodations, to determine psychological/neuropsychological disability, for Gifted Program placement, for forensic purposes, & in treatment planning/recommendations.
Do you hear your inner critic too often? Are you feeling irritable, down, or overwhelmed with worry? I help clients identify & change unhelpful thinking patterns, producing positive changes in emotions & well-being. As a neuropsychologist, I am interested in helping clients understand their cognitive strengths and weakness & apply for accommodations in academic & occupational settings. Assessment results are used to apply for standardized testing accommodations, to determine psychological/neuropsychological disability, for Gifted Program placement, for forensic purposes, & in treatment planning/recommendations.
(786) 788-8462 x3 View (786) 788-8462 x3
Photo of Busra Yasar, Pre-Licensed Professional in Miami Beach, FL
Busra Yasar
Pre-Licensed Professional, MS, MHC
Verified Verified
Miami Beach, FL 33140
Not accepting new clients
As a mental health therapist, I believe that therapy is a powerful tool for observing and understanding mental and emotional processes. Together, we'll identify patterns that may be holding you back and develop strategies to overcome challenges. Through our work together, you'll gain new insights into your patterns of thinking and behavior, learn new coping skills, and develop a greater sense of self-awareness. If you're looking to gain clarity about who you are and where you want to go in life, I'm here to help.
As a mental health therapist, I believe that therapy is a powerful tool for observing and understanding mental and emotional processes. Together, we'll identify patterns that may be holding you back and develop strategies to overcome challenges. Through our work together, you'll gain new insights into your patterns of thinking and behavior, learn new coping skills, and develop a greater sense of self-awareness. If you're looking to gain clarity about who you are and where you want to go in life, I'm here to help.
(786) 788-7943 View (786) 788-7943
Photo of Juan Carlos Camps, Clinical Social Work/Therapist in Miami Beach, FL
Juan Carlos Camps
Clinical Social Work/Therapist, LCSW, CCATP, QS
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
(786) 755-1793 View (786) 755-1793
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in Miami Beach, FL
Rodrigo Dasilva
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140  (Online Only)
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
(786) 746-7082 View (786) 746-7082
Photo of Shira Kalos, Pre-Licensed Professional in Miami Beach, FL
Shira Kalos
Pre-Licensed Professional, MA, MHC
Verified Verified
Miami Beach, FL 33140
Sisters care counseling is here to help enhance confidence, communication skills, self-worth, family cohesiveness, and academic achievement. We will help teens and their families gain the skills needed to maintain healthy boundaries, improve stress tolerance, and enhance decision-making skills. Sisters care counseling offers a safe space for individuals to rediscover family balance and to develop the skills needed to grow into confident and healthy adults. Sisters care counseling also specializes in individual counseling for young adults and geriatrics.
Sisters care counseling is here to help enhance confidence, communication skills, self-worth, family cohesiveness, and academic achievement. We will help teens and their families gain the skills needed to maintain healthy boundaries, improve stress tolerance, and enhance decision-making skills. Sisters care counseling offers a safe space for individuals to rediscover family balance and to develop the skills needed to grow into confident and healthy adults. Sisters care counseling also specializes in individual counseling for young adults and geriatrics.
(786) 882-6435 View (786) 882-6435
Photo of Silvia Schnopp, Counselor in Miami Beach, FL
Silvia Schnopp
Counselor, MA, LMHC, LCP
Verified Verified
Miami Beach, FL 33141
In-person in Miami Beach. Online in the rest of Florida and Kansas. Clients describe me as authentic, straightforward, empathetic, nurturing, and easy to talk to. Do you feel like you “know” what you “should” do to improve your life, but just can’t seem to be able to do it? Do you feel overwhelmed with anxiety and stress, unable to relax and focus? Do you feel like your past experiences prevent you from moving forward and enjoying life? If so, therapy may be a good option. While it can be daunting to start the process and seek help, it can truly be life-changing. Finding the right therapist is very important in this journey.
In-person in Miami Beach. Online in the rest of Florida and Kansas. Clients describe me as authentic, straightforward, empathetic, nurturing, and easy to talk to. Do you feel like you “know” what you “should” do to improve your life, but just can’t seem to be able to do it? Do you feel overwhelmed with anxiety and stress, unable to relax and focus? Do you feel like your past experiences prevent you from moving forward and enjoying life? If so, therapy may be a good option. While it can be daunting to start the process and seek help, it can truly be life-changing. Finding the right therapist is very important in this journey.
(305) 842-8449 View (305) 842-8449
Photo of Esther Neuman, Clinical Social Work/Therapist in Miami Beach, FL
Esther Neuman
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33140
I believe that you are the hero of your story and that you have many strengths that can guide you in overcoming life's obstacles and challenges. I have experience in helping clients with stress & anxiety, relationship issues, divorce adjustment, going through divorce or separation, teens, family conflicts, pregnancy and post pregnancy, children, & parenting issues. I am a therapist with over 10 years of professional experience. I feel that the therapeutic experience doesn't just end with the session and I make myself available in between sessions if necessary as well. I also work as a life coach helping navigate life events.
I believe that you are the hero of your story and that you have many strengths that can guide you in overcoming life's obstacles and challenges. I have experience in helping clients with stress & anxiety, relationship issues, divorce adjustment, going through divorce or separation, teens, family conflicts, pregnancy and post pregnancy, children, & parenting issues. I am a therapist with over 10 years of professional experience. I feel that the therapeutic experience doesn't just end with the session and I make myself available in between sessions if necessary as well. I also work as a life coach helping navigate life events.
(305) 749-9169 View (305) 749-9169
Photo of Santorri Chamley-Watson, Clinical Social Work/Therapist in Miami Beach, FL
Santorri Chamley-Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139
Not accepting new clients
Life is filled with sequences of unknowns, sprinkled with defeats and victories. My goal is to foster self-awareness for my clients in a safe, judgment-free space and provide them with the tools to better manage their difficult emotions to ensure the development of successful, healthy relationships.
Life is filled with sequences of unknowns, sprinkled with defeats and victories. My goal is to foster self-awareness for my clients in a safe, judgment-free space and provide them with the tools to better manage their difficult emotions to ensure the development of successful, healthy relationships.
(833) 734-0170 View (833) 734-0170
Photo of In Love We Learn in Miami Beach, FL
In Love We Learn
MSEd, BCBA
Verified Verified
1 Endorsed
Miami Beach, FL 33141
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
In Love We Learn provides support for individuals with sensorimotor differences (autism and otherwise), their families, and their team of practitioners. Sensorimotor differences can impact so much. Life is complex, and can become even more so when considering someone living with and experiencing these differences. Families may struggle to find clinicians who can provide fulfilling guidance and support. My clients are looking for someone who can provide a unique perspective to their families' care. They are looking to build an intentional lifestyle around their loved one who is motor-impacted.
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Photo of Adriana Weisz Rosen, Psychologist in Miami Beach, FL
Adriana Weisz Rosen
Psychologist, PhD
Verified Verified
3 Endorsed
Miami Beach, FL 33140
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
(305) 834-4715 View (305) 834-4715
Photo of Natalia Hunt, Counselor in Miami Beach, FL
Natalia Hunt
Counselor, LMHC, EdS
Verified Verified
Miami Beach, FL 33140
Waitlist for new clients
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
With over a decade of experience in mental health counseling, I provide individual and family therapy for an array of mental health disorders, including but not limited to, anxiety, depression, OCD, family conflict and abuse, as well as eating disorders, peer conflict, and parenting issues. I bring an eclectic and thoughtful psychodynamic therapeutic approach to my practice, which includes a combination of orthodox and creative therapies. With the knowledge that no two clients are alike, I employ different therapies depending on each circumstance. I work with adults, children, and families.
(305) 547-8537 View (305) 547-8537
Photo of Jonathan Putty, Registered Mental Health Counselor Intern in Miami Beach, FL
Jonathan Putty
Registered Mental Health Counselor Intern, MS, CMHC
Verified Verified
Miami Beach, FL 33140
I am enthusiastically committed to helping you navigate life’s challenges and reach a higher level of emotional well-being. My therapeutic approach is grounded in empathy, direct communication, and evidence-based techniques that are tailored to each person’s unique set of needs and circumstances. As we work together, my goal is to assist you in overcoming negative patterns and processes so that you can reach a greater sense of understanding and peace. It is not always an easy journey, but we will partner to “clear the path” together.
I am enthusiastically committed to helping you navigate life’s challenges and reach a higher level of emotional well-being. My therapeutic approach is grounded in empathy, direct communication, and evidence-based techniques that are tailored to each person’s unique set of needs and circumstances. As we work together, my goal is to assist you in overcoming negative patterns and processes so that you can reach a greater sense of understanding and peace. It is not always an easy journey, but we will partner to “clear the path” together.
(786) 983-6304 View (786) 983-6304
Photo of MHG13 Behavioral Services, Clinical Social Work/Therapist in Miami Beach, FL
MHG13 Behavioral Services
Clinical Social Work/Therapist, LCSW, MSM
Verified Verified
Miami Beach, FL 33140  (Online Only)
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
Mr. Garson LCSW pledges to treat each clients from NJ or Fla. w/ the utmost: dignity, respect, & professionalism. The clients that gain the most benefit from his 'therapeutic style', are typically: motivated to change, intelligent, willing to take an honest look at themselves &/or their situation/s, somewhat spiritually oriented, and are teachable. Mr. Garson is especially gifted, dealing w/ issues, such as: Addiction & Recovery, Grief & Loss, Anxiety, Depression, Mood Disorders, Couple's / Marital Therapy, Parenting, & Adjustment Disorders. All therapy is via "HIPPA-compliant Tele-Therapy", 1st 20 min. consult, is free.
(305) 882-9810 View (305) 882-9810

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
87% Depression
77% Relationship Issues
75% Self Esteem
70% Coping Skills
67% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

77% Aetna
72% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.