Therapists in Hilo, HI

Photo of Samantha Bailo, Pre-Licensed Professional in Hilo, HI
Samantha Bailo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hilo, HI 96720
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
(808) 518-6773 View (808) 518-6773
Photo of Gregory May, Marriage & Family Therapist in Hilo, HI
Gregory May
Marriage & Family Therapist, LMFT
Verified Verified
Hilo, HI 96720
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
(808) 755-3626 View (808) 755-3626
Photo of Daysi Cortes, Mental Health Counselor in Hilo, HI
Daysi Cortes
Mental Health Counselor, MS, LMHC
Verified Verified
Hilo, HI 96720
I place value in providing a safe, open, nonjudgemental, supportive space that encourages individuals to find their inner strengths, self-acceptance and build new skills necessary for healing and coping with future challenges and building resilience. Telling your story is an important part of healing. I look forward to listening and finding a place of wellness, self-acceptance & healing. I work with diverse clients of all ages experiencing various mental health difficulties, including anxiety, depression, mood disorders, self-esteem, relationship issues, and more. I also have a passion for working with children and teens.
I place value in providing a safe, open, nonjudgemental, supportive space that encourages individuals to find their inner strengths, self-acceptance and build new skills necessary for healing and coping with future challenges and building resilience. Telling your story is an important part of healing. I look forward to listening and finding a place of wellness, self-acceptance & healing. I work with diverse clients of all ages experiencing various mental health difficulties, including anxiety, depression, mood disorders, self-esteem, relationship issues, and more. I also have a passion for working with children and teens.
(808) 746-3591 View (808) 746-3591
Photo of Cheryl 'Cheri' Jorgensen, Counselor in Hilo, HI
Cheryl 'Cheri' Jorgensen
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you move towards healing, improved functioning and a better quality of life. I look forward to meeting with you, hearing your story and working together to create a helping relationship in which you and your family can thrive and grow.
Are you or your child struggling with anxiety, depression, trauma, domestic violence, emotional or behavioral problems? I would like to partner with you and/or your child to work through these issues with compassion and empathy. I provide a safe, supportive space for exploration, processing and healing to occur. You set the pace and we will work together to find strategies that will help you move towards healing, improved functioning and a better quality of life. I look forward to meeting with you, hearing your story and working together to create a helping relationship in which you and your family can thrive and grow.
(808) 518-2305 View (808) 518-2305
Photo of Marija Galebovic, Counselor in Hilo, HI
Marija Galebovic
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
(808) 736-0982 View (808) 736-0982
Photo of Nadia Arbles, Licensed Professional Counselor in Hilo, HI
Nadia Arbles
Licensed Professional Counselor, PhD, LMHC, NCC, LPC, WFR
Verified Verified
Hilo, HI 96720
Not accepting new clients
Are you struggling with issues related to self-esteem, anxiety, depression, addictions, attachment, trauma and loss? Not happy with yourself or your life? Going through transition or separation? Please consider seeking my help! I have successfully helped with a wide variety of behavioral and relational issues, challenges with adjustment, transition, acculturation, disaster relief and crisis counseling. In therapy, I take a holistic approach for you and come up with your unique plan of actions and treatment strategies. I believe each individual has an inborn capacity for change and growth given the right circumstances and support.
Are you struggling with issues related to self-esteem, anxiety, depression, addictions, attachment, trauma and loss? Not happy with yourself or your life? Going through transition or separation? Please consider seeking my help! I have successfully helped with a wide variety of behavioral and relational issues, challenges with adjustment, transition, acculturation, disaster relief and crisis counseling. In therapy, I take a holistic approach for you and come up with your unique plan of actions and treatment strategies. I believe each individual has an inborn capacity for change and growth given the right circumstances and support.
(808) 825-6691 View (808) 825-6691
Photo of Nicole Kealoha Loría, Pre-Licensed Professional in Hilo, HI
Nicole Kealoha Loría
Pre-Licensed Professional, LPCC, MSCP
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
(808) 427-2759 View (808) 427-2759
Photo of Leiana Cardines, Marriage & Family Therapist in Hilo, HI
Leiana Cardines
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hilo, HI 96720
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
(808) 419-3230 View (808) 419-3230
Photo of Andrea Nila Negron, Clinical Social Work/Therapist in Hilo, HI
Andrea Nila Negron
Clinical Social Work/Therapist, LSW
Verified Verified
Hilo, HI 96720
Andrea Nila Negron, MSW, LSW, received her Master’s degree from New Mexico State University. With a background in trauma-informed yoga and bodywork, she brings a psycho-spiritual approach to healing and wellness. She specializes in collaborating with individuals with attachment and developmental trauma using the NeuroAffective Relational Model (NARM), which integrates a cognitive and somatic approach to address the root causes of current life challenges. Nila also has experience supporting individuals in 12-step recovery work.
Andrea Nila Negron, MSW, LSW, received her Master’s degree from New Mexico State University. With a background in trauma-informed yoga and bodywork, she brings a psycho-spiritual approach to healing and wellness. She specializes in collaborating with individuals with attachment and developmental trauma using the NeuroAffective Relational Model (NARM), which integrates a cognitive and somatic approach to address the root causes of current life challenges. Nila also has experience supporting individuals in 12-step recovery work.
(808) 666-2779 View (808) 666-2779
Photo of Paul Richard Cassiday, Clinical Social Work/Therapist in Hilo, HI
Paul Richard Cassiday
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
(808) 400-6958 View (808) 400-6958
Photo of Robert Storey, Psychologist in Hilo, HI
Robert Storey
Psychologist, EdD, LP
Verified Verified
Hilo, HI 96720
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
(808) 855-6844 View (808) 855-6844
Photo of Mariana Sampaio, Counselor in Hilo, HI
Mariana Sampaio
Counselor, LMHC, MSW
Verified Verified
2 Endorsed
Hilo, HI 96720  (Online Only)
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives' experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
Our goal is to walk the path of personal growth with you. We currently focused on supporting teens and adults to explore their lives' experiences and to become the version of themselves they most desire. Since first starting to work in direct service it has come clear to me that every human being is unique and worthy. Hence, I draw from different Evidence Based Treatment modalities in order to best fit the needs of each individual client. These include Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavioral Therapy (DBT), among other modalities.
(808) 556-5541 View (808) 556-5541
Photo of Melissa St. Claire, Pre-Licensed Professional in Hilo, HI
Melissa St. Claire
Pre-Licensed Professional, MA, CHT
Verified Verified
Hilo, HI 96720
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
(808) 320-1239 View (808) 320-1239
Photo of Rosey Strong, Licensed Professional Counselor in Hilo, HI
Rosey Strong
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Hilo, HI 96720  (Online Only)
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
(808) 353-5750 View (808) 353-5750
Photo of Tracy Crowell, Counselor in Hilo, HI
Tracy Crowell
Counselor, LCMHC
Verified Verified
Hilo, HI 96720
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
(808) 736-1064 View (808) 736-1064
Photo of Christin DeCoito, Pre-Licensed Professional in Hilo, HI
Christin DeCoito
Pre-Licensed Professional, MA
Verified Verified
Hilo, HI 96720  (Online Only)
Christin DeCoito, was born and raised in Hilo where she grew passionate about helping others in her community. She graduated from Kamehameha Schools Hawaii, she later received her Master's Degree in Counseling Psychology, with a specialization in Clinical Mental Health Counseling from UH Hilo. She ventured a little ways out of Hilo, where she currently lives on the Hamakua coast with her loving family and growing two little boys. Christins experience stems from working directly with students as a school based behavioral health specialist since 2017.
Christin DeCoito, was born and raised in Hilo where she grew passionate about helping others in her community. She graduated from Kamehameha Schools Hawaii, she later received her Master's Degree in Counseling Psychology, with a specialization in Clinical Mental Health Counseling from UH Hilo. She ventured a little ways out of Hilo, where she currently lives on the Hamakua coast with her loving family and growing two little boys. Christins experience stems from working directly with students as a school based behavioral health specialist since 2017.
(808) 353-5265 View (808) 353-5265
Photo of Mary Elizabeth Alvior, Clinical Social Work/Therapist in Hilo, HI
Mary Elizabeth Alvior
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
(808) 320-1207 View (808) 320-1207
Photo of Rebecca Keolanui, Marriage & Family Therapist in Hilo, HI
Rebecca Keolanui
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hilo, HI 96720
This life journey, so full of potential joy, grace and human intimacy, is a winding road. Exploring what keeps us from optimal positive relations and personal peace, health, and acceptance is what my work embodies. Each of us has unique strengths and challenges. My experience is working with depression, anxiety/stress, trauma/PTSD, relationship, parenting and family issues, grief and loss, life transitions, and spiritual crisis. I advocate and am available for premarital sessions for couples.
This life journey, so full of potential joy, grace and human intimacy, is a winding road. Exploring what keeps us from optimal positive relations and personal peace, health, and acceptance is what my work embodies. Each of us has unique strengths and challenges. My experience is working with depression, anxiety/stress, trauma/PTSD, relationship, parenting and family issues, grief and loss, life transitions, and spiritual crisis. I advocate and am available for premarital sessions for couples.
(808) 731-1634 View (808) 731-1634
Photo of Healing Elements Psychological Services, LLC, Psychologist in Hilo, HI
Healing Elements Psychological Services, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Hilo, HI 96721  (Online Only)
Is your mind often focused on difficult experiences from the past, to the point that you can no longer enjoy the present? People respond to trauma in various ways. You might find yourself distracted, hypervigilant, or discouraged. You might struggle with your work, relationships, or simply moving through your daily life. I know this can be overwhelming and discouraging. Fortunately, there are treatments that help. My clients and I function as a team, determined to get at the cause of symptoms and work on real healing work. Even if it feels impossible right now, you can get better and live a fuller, more meaningful life.
Is your mind often focused on difficult experiences from the past, to the point that you can no longer enjoy the present? People respond to trauma in various ways. You might find yourself distracted, hypervigilant, or discouraged. You might struggle with your work, relationships, or simply moving through your daily life. I know this can be overwhelming and discouraging. Fortunately, there are treatments that help. My clients and I function as a team, determined to get at the cause of symptoms and work on real healing work. Even if it feels impossible right now, you can get better and live a fuller, more meaningful life.
(808) 818-5158 View (808) 818-5158
Photo of Chenoa Paiva, Clinical Social Work/Therapist in Hilo, HI
Chenoa Paiva
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Aloha, for more than 20 years, Iʻve been devoted to serving my community on the Big Island of Hawaii. Throughout my career, my primary focus has been assisting the most vulnerable and at-risk populations who struggle with anxiety and depression. I work primarily with adolescents and adults and always strive to provide safe, compassionate and non-judgmental therapy experiences, where you can feel comfortable being your authentic self without hesitation.
Aloha, for more than 20 years, Iʻve been devoted to serving my community on the Big Island of Hawaii. Throughout my career, my primary focus has been assisting the most vulnerable and at-risk populations who struggle with anxiety and depression. I work primarily with adolescents and adults and always strive to provide safe, compassionate and non-judgmental therapy experiences, where you can feel comfortable being your authentic self without hesitation.
(808) 378-7714 View (808) 378-7714

How does your Therapist compare?

Number of Therapists in Hilo, HI

100+

Average cost per session

$130

Therapists in Hilo, HI who prioritize treating:

91% Anxiety
81% Depression
80% Self Esteem
72% Life Transitions
71% Relationship Issues
71% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

84% Hawaii Medical Services Association
51% BlueCross and BlueShield
46% Hawaii Medical Assurance Association

How Therapists in Hilo, HI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hilo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.