Therapists in Summit, NJ

Photo of Summit Psychological Services, Psychologist in Summit, NJ
Summit Psychological Services
Psychologist, PsyD
Verified Verified
Summit, NJ 07901
I am a British "transplant", Co-founder and Director of Summit Psychological Services P.A. (SPS) and I have been a psychologist for more than 20 years. I specialize in treating different types of addictions and mental health issues, counseling individuals, couples, families, and groups of all ages. I am also one of the few psychologists in New Jersey who is a Certified Equine Psychotherapist, harnessing my passion for horses to help you heal and grow.
I am a British "transplant", Co-founder and Director of Summit Psychological Services P.A. (SPS) and I have been a psychologist for more than 20 years. I specialize in treating different types of addictions and mental health issues, counseling individuals, couples, families, and groups of all ages. I am also one of the few psychologists in New Jersey who is a Certified Equine Psychotherapist, harnessing my passion for horses to help you heal and grow.
(908) 913-0940 x112 View (908) 913-0940 x112
Photo of Brian S. Pollack, Clinical Social Work/Therapist in Summit, NJ
Brian S. Pollack
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
2 Endorsed
Summit, NJ 07901
I work with adults and adolescents struggling with Anorexia, Bulimia, Binge Eating, ARFID (Selective Eating), and the coexisting mental health struggles that go with them. Achieving recovery is absolutely possible and with over a decade of experience my core work surrounds the belief that no one should ever have to struggle with constant worry and feelings of shame.. When it feels like others just "don't get it,” change it up. When empathy comes with strength often new understanding can develop. If you're seeking an approach steeped in possibility, give me a call.
I work with adults and adolescents struggling with Anorexia, Bulimia, Binge Eating, ARFID (Selective Eating), and the coexisting mental health struggles that go with them. Achieving recovery is absolutely possible and with over a decade of experience my core work surrounds the belief that no one should ever have to struggle with constant worry and feelings of shame.. When it feels like others just "don't get it,” change it up. When empathy comes with strength often new understanding can develop. If you're seeking an approach steeped in possibility, give me a call.
(973) 552-2346 View (973) 552-2346
Photo of Isabel Lerman, Psychologist in Summit, NJ
Isabel Lerman
Psychologist, PhD
Verified Verified
1 Endorsed
Summit, NJ 07901  (Online Only)
Not accepting new clients
People come to therapy for many different reasons. You may be facing important life changes or sustained a significant loss; you may wish to improve a relationship or resolve a specific issue; you may yearn to lead a happier, more fulfilling life or perhaps all of the above. Personal problems can be difficult to handle alone, and talking with a therapist may help. This is a first courageous step on the journey to improve your life and take better care of yourself.
People come to therapy for many different reasons. You may be facing important life changes or sustained a significant loss; you may wish to improve a relationship or resolve a specific issue; you may yearn to lead a happier, more fulfilling life or perhaps all of the above. Personal problems can be difficult to handle alone, and talking with a therapist may help. This is a first courageous step on the journey to improve your life and take better care of yourself.
(908) 219-6642 View (908) 219-6642
Photo of Despina D Konstas, Psychologist in Summit, NJ
Despina D Konstas
Psychologist, PhD
Verified Verified
Summit, NJ 07901  (Online Only)
I provide individual treatment to adults who are experiencing a wide range of challenges including anxiety and mood disorders. More specifically, I can help provide effective treatment for obsessive compulsive spectrum disorders, panic disorder, personality disorders, self-injurious behaviors, as well as provide parent training. I also have special interests in treating bereavement, perinatal anxiety and mood disorders, including postpartum depression.
I provide individual treatment to adults who are experiencing a wide range of challenges including anxiety and mood disorders. More specifically, I can help provide effective treatment for obsessive compulsive spectrum disorders, panic disorder, personality disorders, self-injurious behaviors, as well as provide parent training. I also have special interests in treating bereavement, perinatal anxiety and mood disorders, including postpartum depression.
(908) 257-8731 View (908) 257-8731
Photo of Laura C. Skriner, Psychologist in Summit, NJ
Laura C. Skriner
Psychologist, PhD
Verified Verified
Summit, NJ 07901
Waitlist for new clients
As a psychologist, my aim is to help children, adolescents, and young adults meet their goals and make lasting changes. I am a licensed clinical psychologist at The Center for Stress, Anxiety, and Mood. I specialize in providing cognitive behavioral therapy (CBT) for youth and adults with a range of issues including anxiety (OCD, GAD, Social Anxiety Disorder, Separation Anxiety Disorder, Phobias), Selective Mutism, depression, school attendance problems, trauma, and emotion dysregulation. I have expertise in Exposure with Response Prevention (ERP) and I frequently integrate mindfulness-based approaches into my practice.
As a psychologist, my aim is to help children, adolescents, and young adults meet their goals and make lasting changes. I am a licensed clinical psychologist at The Center for Stress, Anxiety, and Mood. I specialize in providing cognitive behavioral therapy (CBT) for youth and adults with a range of issues including anxiety (OCD, GAD, Social Anxiety Disorder, Separation Anxiety Disorder, Phobias), Selective Mutism, depression, school attendance problems, trauma, and emotion dysregulation. I have expertise in Exposure with Response Prevention (ERP) and I frequently integrate mindfulness-based approaches into my practice.
(732) 313-0108 View (732) 313-0108
Photo of Jeffrey Selman, Psychologist in Summit, NJ
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified Verified
Summit, NJ 07901
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(561) 423-1654 View (561) 423-1654
Photo of Stephanie Willoughby, Clinical Social Work/Therapist in Summit, NJ
Stephanie Willoughby
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Summit, NJ 07901  (Online Only)
My name is Stephanie & I have provided therapy exclusively via telehealth for the last 3 years (previously in person). If you have been struggling with depression or anxiety, particularly if related to a traumatic experience, I would love the opportunity to work with you to reduce your mood- or anxiety-related symptoms, & to help you experience a present that is not negatively impacted by events from your past. I place a high value on authenticity, empathy, & self-awareness as critical parts of the therapeutic process & aim to validate my clients’ experiences without judgment & provide the most basic of needs: to feel seen and heard
My name is Stephanie & I have provided therapy exclusively via telehealth for the last 3 years (previously in person). If you have been struggling with depression or anxiety, particularly if related to a traumatic experience, I would love the opportunity to work with you to reduce your mood- or anxiety-related symptoms, & to help you experience a present that is not negatively impacted by events from your past. I place a high value on authenticity, empathy, & self-awareness as critical parts of the therapeutic process & aim to validate my clients’ experiences without judgment & provide the most basic of needs: to feel seen and heard
(973) 620-2493 View (973) 620-2493
Photo of Rebecca Pennington, Licensed Professional Counselor in Summit, NJ
Rebecca Pennington
Licensed Professional Counselor, MA, JD, LPC
Verified Verified
Summit, NJ 07901
As a wife and mother, I bring my life experiences into my counseling in the form of empathy and understanding. My work with clients includes identifying stressors that are interfering with their ability to thrive in their unique environments. I also help my clients uncover strengths that can be used to cultivate coping skills and new perspectives. Sometimes that means exploring relationships, honing communication skills, or processing grief to make meaning after loss. I am committed to meeting my clients where they are when they walk through the door and then working from there.
As a wife and mother, I bring my life experiences into my counseling in the form of empathy and understanding. My work with clients includes identifying stressors that are interfering with their ability to thrive in their unique environments. I also help my clients uncover strengths that can be used to cultivate coping skills and new perspectives. Sometimes that means exploring relationships, honing communication skills, or processing grief to make meaning after loss. I am committed to meeting my clients where they are when they walk through the door and then working from there.
(908) 897-0975 View (908) 897-0975
Photo of Jocelyn Lara, Licensed Social Worker in Summit, NJ
Jocelyn Lara
Licensed Social Worker , MSW, LSW
Verified Verified
Summit, NJ 07901
Anxiety and depression can make us feel stuck causing feelings of exhaustion and frustration...not to mention it often feels isolating. Seeking therapy can be scary, especially if therapy is a new approach you are leaning towards exploring. Taking this step can feel unfamiliar, even uncomfortable, but it can also be a step closer towards living a life that is meaningful to you.
Anxiety and depression can make us feel stuck causing feelings of exhaustion and frustration...not to mention it often feels isolating. Seeking therapy can be scary, especially if therapy is a new approach you are leaning towards exploring. Taking this step can feel unfamiliar, even uncomfortable, but it can also be a step closer towards living a life that is meaningful to you.
(908) 638-1207 View (908) 638-1207
Photo of Michael s Keren, Psychologist in Summit, NJ
Michael s Keren
Psychologist, PsyD
Verified Verified
Summit, NJ 07901
The best psychotherapy builds upon a solid relationship between a client and therapist, allowing the client to take risks in examining themselves, acknowledge their strengths and weaknesses, process painful memories and use their strengths to create change. In my therapeutic work I focus on nurturing that relationship to facilitate my client's change and self-acceptance. I am well trained in psychoanalysis, psychoanalytic therapy and family/couples therapy as well as cognitive-behavioral and short term therapy techniques and use what my clients and I believe will best facilitate their goals in treatment.
The best psychotherapy builds upon a solid relationship between a client and therapist, allowing the client to take risks in examining themselves, acknowledge their strengths and weaknesses, process painful memories and use their strengths to create change. In my therapeutic work I focus on nurturing that relationship to facilitate my client's change and self-acceptance. I am well trained in psychoanalysis, psychoanalytic therapy and family/couples therapy as well as cognitive-behavioral and short term therapy techniques and use what my clients and I believe will best facilitate their goals in treatment.
(908) 460-7317 View (908) 460-7317
Photo of Live Laugh Love Counseling, LLC, Licensed Professional Counselor in Summit, NJ
Live Laugh Love Counseling, LLC
Licensed Professional Counselor, MA, LPC, NCC, ACS, SAC
Verified Verified
Summit, NJ 07901
Searching for a safe place where you can be unapologetically yourself? Where you can feel heard, validated and understood? I am here to listen empathically, lead you to your innermost thoughts and feelings, and help support you in living your truth and creating a life worth living. BUT- prepare to be challenged and answer tough questions; I will be there to provide comfort and help you cope with whatever answers may come. Nothing is off-limits- I’m here for it all. It takes a lot to ruffle my feathers, so don’t hold back.
Searching for a safe place where you can be unapologetically yourself? Where you can feel heard, validated and understood? I am here to listen empathically, lead you to your innermost thoughts and feelings, and help support you in living your truth and creating a life worth living. BUT- prepare to be challenged and answer tough questions; I will be there to provide comfort and help you cope with whatever answers may come. Nothing is off-limits- I’m here for it all. It takes a lot to ruffle my feathers, so don’t hold back.
(908) 402-3949 View (908) 402-3949
Photo of Karen Melici, Clinical Social Work/Therapist in Summit, NJ
Karen Melici
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Summit, NJ 07901  (Online Only)
Therapy provides the opportunity for learning how to become the person you want to be. How to better understand and manage your emotions. Learning ways to improve your relationships. Making more satisfying decisions and creating positive change. Equally important to being open to new learning is the ability to "unlearn". By this I mean there are conclusions you've reached, patterns of behavior you engage in, or "messages" you've received that are no longer valid or helpful to you now. Letting go of thought patterns and behaviors that no longer work for you is an important part of therapy.
Therapy provides the opportunity for learning how to become the person you want to be. How to better understand and manage your emotions. Learning ways to improve your relationships. Making more satisfying decisions and creating positive change. Equally important to being open to new learning is the ability to "unlearn". By this I mean there are conclusions you've reached, patterns of behavior you engage in, or "messages" you've received that are no longer valid or helpful to you now. Letting go of thought patterns and behaviors that no longer work for you is an important part of therapy.
(908) 484-9911 View (908) 484-9911
Photo of Pam Rodman Paro, Clinical Social Work/Therapist in Summit, NJ
Pam Rodman Paro
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Summit, NJ 07901
Waitlist for new clients
I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety, bipolar disorder, life transitions, sexuality, grief, loss, trauma, and substance abuse. My style is interactive, compassionate, and collaborative. My goal is to address the issues that bring you to therapy and help you move forward to achieve a more productive and fulfilled life.
I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety, bipolar disorder, life transitions, sexuality, grief, loss, trauma, and substance abuse. My style is interactive, compassionate, and collaborative. My goal is to address the issues that bring you to therapy and help you move forward to achieve a more productive and fulfilled life.
(973) 699-4022 View (973) 699-4022
Photo of David Wise, Clinical Social Work/Therapist in Summit, NJ
David Wise
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Summit, NJ 07901
At times we find ourselves at a difficult crossroad, uncertain how to grow and change in the face of our distress. With 35 years in private practice, my goal is to help individuals and couples find a path to unknot conflicts and develop more resilient and expansive modes of living. Many of the people I work with are embroiled in addictive behaviors such as alcohol and substance misuse, gambling, sex addiction and pornography. Others struggle with painful traumatic personal histories, chronic and acute illnesses, grief and loss. And still others are mired in destructive relationship patterns that undermine the quality of their lives.
At times we find ourselves at a difficult crossroad, uncertain how to grow and change in the face of our distress. With 35 years in private practice, my goal is to help individuals and couples find a path to unknot conflicts and develop more resilient and expansive modes of living. Many of the people I work with are embroiled in addictive behaviors such as alcohol and substance misuse, gambling, sex addiction and pornography. Others struggle with painful traumatic personal histories, chronic and acute illnesses, grief and loss. And still others are mired in destructive relationship patterns that undermine the quality of their lives.
(908) 379-8932 View (908) 379-8932
Photo of Arlene Gordon, Psychologist in Summit, NJ
Arlene Gordon
Psychologist, PhD
Verified Verified
Summit, NJ 07901
Do you spend time worrying about the future or rehashing the past? Is it hard to stop your mind from racing? Conversely, is it hard to get moving? Are you aware of how stress impacts the body? Do you feel out of balance in your eating, sleeping, exercise, substance use, technology or relationships? If you are looking for more ease and well being now, in this moment, you may thrive with mindfulness informed treatment. Mindful tools help us live life to the fullest, without judgment, in the only place we are truly alive, the present moment. It's more about discovering what's right with you, than wrong. It's simple, but not easy.
Do you spend time worrying about the future or rehashing the past? Is it hard to stop your mind from racing? Conversely, is it hard to get moving? Are you aware of how stress impacts the body? Do you feel out of balance in your eating, sleeping, exercise, substance use, technology or relationships? If you are looking for more ease and well being now, in this moment, you may thrive with mindfulness informed treatment. Mindful tools help us live life to the fullest, without judgment, in the only place we are truly alive, the present moment. It's more about discovering what's right with you, than wrong. It's simple, but not easy.
(862) 278-9830 View (862) 278-9830
Photo of Lynn Wechsler Kramer, Clinical Social Work/Therapist in Summit, NJ
Lynn Wechsler Kramer
Clinical Social Work/Therapist, LCSW, MSOT
Verified Verified
Summit, NJ 07901
Life is an unpredictable journey. Individuals are confronted with difficult challenges, decisions and obstacles; a pandemic, a divorce, a terminal illness, racial inequality or gender bias. Other events, which may be welcomed, may also be challenging: a promotion, a marriage, a baby. With change comes transitions and new roles; parent, caregiver, victim, divorcee. Covid clarified that illness, loss and grief may cause psychological pain or trauma. Trauma is when the unbelievable occurs. It leaves victims in a world which simultaneously looks familiar and unfamiliar. Individuals may feel paralyzed, anxious or exhausted.
Life is an unpredictable journey. Individuals are confronted with difficult challenges, decisions and obstacles; a pandemic, a divorce, a terminal illness, racial inequality or gender bias. Other events, which may be welcomed, may also be challenging: a promotion, a marriage, a baby. With change comes transitions and new roles; parent, caregiver, victim, divorcee. Covid clarified that illness, loss and grief may cause psychological pain or trauma. Trauma is when the unbelievable occurs. It leaves victims in a world which simultaneously looks familiar and unfamiliar. Individuals may feel paralyzed, anxious or exhausted.
(908) 444-0830 View (908) 444-0830
Photo of Joanne Dorrow, Licensed Professional Counselor in Summit, NJ
Joanne Dorrow
Licensed Professional Counselor, MS, LPC
Verified Verified
Summit, NJ 07901
I am privileged to walk alongside clients who hope for healing individually and in their relationships. Seeking to provide a safe place where change can occur, I work with individuals and couples recovering from trauma, addiction, and emotional separation.
I am privileged to walk alongside clients who hope for healing individually and in their relationships. Seeking to provide a safe place where change can occur, I work with individuals and couples recovering from trauma, addiction, and emotional separation.
(908) 818-0745 View (908) 818-0745
Photo of Jennifer Gorman, Psychologist in Summit, NJ
Jennifer Gorman
Psychologist, PsyD
Verified Verified
Summit, NJ 07901
I am a clinical psychologist experienced in working with individuals around a variety of emotional and life challenges, including anxiety, depression, parenting, postpartum adjustment, relationship issues, health issues, and grief. I believe therapy is a creative process in which a therapist must utilize a variety of techniques to create a unique treatment plan for each patient. I am trained in many different modalities, including Cognitive Behavioral Therapy, Psychodynamic Theory, ACT, Dialectical Behavioral Therapy, and Mindfulness.
I am a clinical psychologist experienced in working with individuals around a variety of emotional and life challenges, including anxiety, depression, parenting, postpartum adjustment, relationship issues, health issues, and grief. I believe therapy is a creative process in which a therapist must utilize a variety of techniques to create a unique treatment plan for each patient. I am trained in many different modalities, including Cognitive Behavioral Therapy, Psychodynamic Theory, ACT, Dialectical Behavioral Therapy, and Mindfulness.
(973) 314-8773 View (973) 314-8773
Photo of Valery Fradkov, Clinical Social Work/Therapist in Summit, NJ
Valery Fradkov
Clinical Social Work/Therapist, LCSW, ScD
Verified Verified
1 Endorsed
Summit, NJ 07901  (Online Only)
Waitlist for new clients
Proven & trusted strategy for dealing with communication issues, emotional distress, anger, anxiety, and addictive behaviors. A compassionate and analytical approach to your mental health wellness. With almost 20 years of experience in clinical psychology, combined with backgrounds as a financial quantitative analyst, NASA theoretical physicist, and university professor, I bring a unique blend of analytical methods and empathic skills to address your concerns and solve your problems.
Proven & trusted strategy for dealing with communication issues, emotional distress, anger, anxiety, and addictive behaviors. A compassionate and analytical approach to your mental health wellness. With almost 20 years of experience in clinical psychology, combined with backgrounds as a financial quantitative analyst, NASA theoretical physicist, and university professor, I bring a unique blend of analytical methods and empathic skills to address your concerns and solve your problems.
(201) 645-5724 View (201) 645-5724
Photo of Beth Pincus, Clinical Social Work/Therapist in Summit, NJ
Beth Pincus
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Summit, NJ 07901
People who are motivated to secure change in their lives are my ideal clients. We all get stuck but if we stay focused on the problem we will stay stuck. My goal is to move from problem to solution. Whether struggling with depression, anxiety, family issues or just trying to be our best selves in this extremely challenging environment we can all use support and help. Sometimes just verbalizing the issues to a non-judgmental professional allows the client to recognize that they are stuck and motivates them to make changes with the support and guidance that I as a therapist can provide.
People who are motivated to secure change in their lives are my ideal clients. We all get stuck but if we stay focused on the problem we will stay stuck. My goal is to move from problem to solution. Whether struggling with depression, anxiety, family issues or just trying to be our best selves in this extremely challenging environment we can all use support and help. Sometimes just verbalizing the issues to a non-judgmental professional allows the client to recognize that they are stuck and motivates them to make changes with the support and guidance that I as a therapist can provide.
(908) 365-0735 View (908) 365-0735

How does your Therapist compare?

Number of Therapists in Summit, NJ

300+

Average cost per session

$190

Therapists in Summit, NJ who prioritize treating:

98% Anxiety
94% Depression
81% Relationship Issues
79% Self Esteem
74% Coping Skills
66% Stress
62% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Summit, NJ see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Summit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.