Therapists in Santa Fe, NM

Photo of Annette Gates, Clinical Social Work/Therapist in Santa Fe, NM
Annette Gates
Clinical Social Work/Therapist, LCSW, MEd, CSSE, CGC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
My private practice not only serves direct clients including couples, it also focuses on supervision for therapists, coaches, healthcare organizations, agencies, and companies. I am a certified sex therapist and a master of education in human sexuality. As a licensed clinical social worker, social justice, cultural humility, and empathy are woven through my psyche. I also teach for a global healing school, the 'Harvard' of schools in that realm. I help folks gain true alignment with core qualities, needs, and values that guide the transformative process toward happiness and joy.
My private practice not only serves direct clients including couples, it also focuses on supervision for therapists, coaches, healthcare organizations, agencies, and companies. I am a certified sex therapist and a master of education in human sexuality. As a licensed clinical social worker, social justice, cultural humility, and empathy are woven through my psyche. I also teach for a global healing school, the 'Harvard' of schools in that realm. I help folks gain true alignment with core qualities, needs, and values that guide the transformative process toward happiness and joy.
(505) 391-3468 View (505) 391-3468
Photo of Tierra Nueva Counseling Center, Counselor in Santa Fe, NM
Tierra Nueva Counseling Center
Counselor
Verified Verified
Santa Fe, NM 87507
Waitlist for new clients
At Tierra Nueva Counseling Center we value your unique life journey and understand the importance of feeling welcomed, safe, and accepted when reaching out for help or support. We offer inclusive, affordable, and culturally aware mental health counseling for individuals, couples, families, and groups. Our therapists use an array of approaches, including art therapy, sand tray therapy, play therapy, cognitive behavioral therapy, and other evidence-based and creative approaches. Our mission is to honor your emotional, cultural, and spiritual complexities while helping you meet your goals for mental health and wellness.
At Tierra Nueva Counseling Center we value your unique life journey and understand the importance of feeling welcomed, safe, and accepted when reaching out for help or support. We offer inclusive, affordable, and culturally aware mental health counseling for individuals, couples, families, and groups. Our therapists use an array of approaches, including art therapy, sand tray therapy, play therapy, cognitive behavioral therapy, and other evidence-based and creative approaches. Our mission is to honor your emotional, cultural, and spiritual complexities while helping you meet your goals for mental health and wellness.
(505) 565-5378 View (505) 565-5378
Photo of Mushkan A. Defilippo, Counselor in Santa Fe, NM
Mushkan A. Defilippo
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505
Sometimes we find ourselves closed off, disconnected, in a state of hurt and protection,confused or being overly critical of ourselves. This can affect our lives in many ways; as lack of self-confidence, blame, isolation, unhealthy relationships, anger, resignation or addictions. I want to help you develop the tools and find your inner resources to have peace in your life and heal past hurt. Healing can happen when we find safety within ourselves and with another person. This is what counseling provides and what I offer you: a safe non judgmental space to be yourself freely.
Sometimes we find ourselves closed off, disconnected, in a state of hurt and protection,confused or being overly critical of ourselves. This can affect our lives in many ways; as lack of self-confidence, blame, isolation, unhealthy relationships, anger, resignation or addictions. I want to help you develop the tools and find your inner resources to have peace in your life and heal past hurt. Healing can happen when we find safety within ourselves and with another person. This is what counseling provides and what I offer you: a safe non judgmental space to be yourself freely.
(505) 819-5381 View (505) 819-5381
Photo of Joseph Wolf, Marriage & Family Therapist in Santa Fe, NM
Joseph Wolf
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Fe, NM 87507
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.
(505) 605-2179 View (505) 605-2179
Photo of Kelly Quintia, Marriage & Family Therapist Associate in Santa Fe, NM
Kelly Quintia
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
Santa Fe, NM 87501
The type of clients who seek my support are both individuals and couples who are deeply committed to their own relationship with themselves. It is this primary relationship to Self that informs how we relate to others. I work with folks who are curious or already invested in living in alignment with their chosen values. I practice through a lens of deep compassion, curiosity, warmth, and radical reverence for grief-work and the reciprocal relationship between Grief and Gratitude. I support my clients through challenges that can ultimately lead to more insight, wisdom, self-love, compassion and a sense of security and well-being.
The type of clients who seek my support are both individuals and couples who are deeply committed to their own relationship with themselves. It is this primary relationship to Self that informs how we relate to others. I work with folks who are curious or already invested in living in alignment with their chosen values. I practice through a lens of deep compassion, curiosity, warmth, and radical reverence for grief-work and the reciprocal relationship between Grief and Gratitude. I support my clients through challenges that can ultimately lead to more insight, wisdom, self-love, compassion and a sense of security and well-being.
(505) 278-6794 View (505) 278-6794
Loren Elmaleh
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87501
In my practice I focus on helping clients achieve their goals in a safe, supportive environment. Working to increase their quality of life whether they suffer from symptoms of anxiety, depression or anger. Once able to let go of past unhealthy patterns clients can be free to live up to their highest potential. I have much experience working with clients of diverse backgrounds and enjoy the opportunity to do so.
In my practice I focus on helping clients achieve their goals in a safe, supportive environment. Working to increase their quality of life whether they suffer from symptoms of anxiety, depression or anger. Once able to let go of past unhealthy patterns clients can be free to live up to their highest potential. I have much experience working with clients of diverse backgrounds and enjoy the opportunity to do so.
(505) 557-1306 View (505) 557-1306
Photo of Mary McLellan, Clinical Social Work/Therapist in Santa Fe, NM
Mary McLellan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Fe, NM 87505  (Online Only)
Often clients need to be seen and heard so that they can process emotions and stress from past trauma or current stressors in which they feel stuck and unable to move forward. You may need support to better understand your life experiences that led you to the present. You need to feel the safe compassionate presence of another to process. I provide warm, relational, supportive client centered therapy and am experienced with anxiety, depression and complex trauma. I have worked with people from diverse ethnic and socio economic backgrounds and integrate an understanding of cultural factors and intergenerational trauma in our work.
Often clients need to be seen and heard so that they can process emotions and stress from past trauma or current stressors in which they feel stuck and unable to move forward. You may need support to better understand your life experiences that led you to the present. You need to feel the safe compassionate presence of another to process. I provide warm, relational, supportive client centered therapy and am experienced with anxiety, depression and complex trauma. I have worked with people from diverse ethnic and socio economic backgrounds and integrate an understanding of cultural factors and intergenerational trauma in our work.
(505) 349-5971 View (505) 349-5971
Photo of James Yarrow, Clinical Social Work/Therapist in Santa Fe, NM
James Yarrow
Clinical Social Work/Therapist, LMSW
Verified Verified
Santa Fe, NM 87501
Are you feeling overwhelmed by life's challenges? Do you find yourself at a breaking point, struggling to cope with the weight of your experiences? Perhaps you feel trapped in the past, unable to move forward. If these questions resonate with you, know that you're not alone. Seeking support is the first step toward healing and growth. Together, we can explore your struggles and work towards creating positive change in your life
Are you feeling overwhelmed by life's challenges? Do you find yourself at a breaking point, struggling to cope with the weight of your experiences? Perhaps you feel trapped in the past, unable to move forward. If these questions resonate with you, know that you're not alone. Seeking support is the first step toward healing and growth. Together, we can explore your struggles and work towards creating positive change in your life
(505) 657-3514 View (505) 657-3514
Photo of Miran Wayne, Counselor in Santa Fe, NM
Miran Wayne
Counselor, MA, LMHC
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
Healing begins through relationship. Our work together will first be to build a safe and trusting relationship to engage in a deeper process of transformation. All of our experiences, prenatally to the present, have led us to who we are today. Sometimes, we need help figuring out where we’re stuck, what’s getting in the way and how to find our way forward. This can be tricky to navigate by ourselves. Through open and honest exploration of your unique experiences, I will guide you in slowing down while finding a deeper sense of self-awareness and healthier ways to move forward.
Healing begins through relationship. Our work together will first be to build a safe and trusting relationship to engage in a deeper process of transformation. All of our experiences, prenatally to the present, have led us to who we are today. Sometimes, we need help figuring out where we’re stuck, what’s getting in the way and how to find our way forward. This can be tricky to navigate by ourselves. Through open and honest exploration of your unique experiences, I will guide you in slowing down while finding a deeper sense of self-awareness and healthier ways to move forward.
(505) 278-6623 View (505) 278-6623
Photo of Ann Greer McSpadden, Clinical Social Work/Therapist in Santa Fe, NM
Ann Greer McSpadden
Clinical Social Work/Therapist, LCSW, EMDR, I’m
Verified Verified
Santa Fe, NM 87506  (Online Only)
I have been a practicing psychotherapist for the past twenty-five years. I believe we have all experienced challenging events in our lives that have never been adequately resolved, especially difficult childhoods and family disfunction. My unique specialty is to assist in discovering and moving beyond old patterns and belief systems in order to allow more self-understanding, authenticity, and sense of self-worth. I do this through my training in Cognitive Behavioral Therapy and a gentle form of bi-lateral therapy called EMDR.
I have been a practicing psychotherapist for the past twenty-five years. I believe we have all experienced challenging events in our lives that have never been adequately resolved, especially difficult childhoods and family disfunction. My unique specialty is to assist in discovering and moving beyond old patterns and belief systems in order to allow more self-understanding, authenticity, and sense of self-worth. I do this through my training in Cognitive Behavioral Therapy and a gentle form of bi-lateral therapy called EMDR.
(505) 257-6289 View (505) 257-6289
Photo of Shakaya McFarland, Counselor in Santa Fe, NM
Shakaya McFarland
Counselor, LMHC, MEd
Verified Verified
3 Endorsed
Santa Fe, NM 87505
Many times in our lives we are driven by the pain of past events which can sometimes lead us to feel and believe that we have lost our way. Yet, the truth is that we can live within a new paradigm! How are you showing up for yourself today? I have worked with youth and adults in a variety of capacities as well as prenatal and postnatal care. Much of my experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression. I have a deep understanding of the nuances of trauma and generational trauma & sociocultural contexts and constructs (racism, sexism, xenophobia).
Many times in our lives we are driven by the pain of past events which can sometimes lead us to feel and believe that we have lost our way. Yet, the truth is that we can live within a new paradigm! How are you showing up for yourself today? I have worked with youth and adults in a variety of capacities as well as prenatal and postnatal care. Much of my experience has been working alongside those who are faced with issues of anger, general and acute stress, PTSD, anxiety, and depression. I have a deep understanding of the nuances of trauma and generational trauma & sociocultural contexts and constructs (racism, sexism, xenophobia).
View
Photo of Renee Borsberry, Counselor in Santa Fe, NM
Renee Borsberry
Counselor, LPCC, LPAT, ATR-BC
Verified Verified
Santa Fe, NM 87507
I believe that each person has a true purpose to be of service. Many of us are being called to step up in some way right now and challenges are par for the course. Sharing with a professional therapist can ideally help you step up with an ever growing sense of personal stability and grace. I am here to support you through this unique time in your life.
I believe that each person has a true purpose to be of service. Many of us are being called to step up in some way right now and challenges are par for the course. Sharing with a professional therapist can ideally help you step up with an ever growing sense of personal stability and grace. I am here to support you through this unique time in your life.
(505) 390-1251 View (505) 390-1251
Photo of Deborah Schroder, Art Therapist in Santa Fe, NM
Deborah Schroder
Art Therapist, ATR-BC, LPAT
Verified Verified
Santa Fe, NM 87505
I welcome your interest in seeking therapy! I offer art therapy and talk therapy, and have been a therapist for 29 years. I'm so passionate about the healing potential within the connection of a therapeutic relationship that I chaired the Art Therapy/Counseling Program at Southwestern College for many years where I taught and supervised new therapists. I've written 3 books and speak internationally because I love sharing what I've learned over the years about the value of the therapeutic process. I believe that my clients are the experts on themselves and I provide a warm, safe place to explore hard issues and move toward joy.
I welcome your interest in seeking therapy! I offer art therapy and talk therapy, and have been a therapist for 29 years. I'm so passionate about the healing potential within the connection of a therapeutic relationship that I chaired the Art Therapy/Counseling Program at Southwestern College for many years where I taught and supervised new therapists. I've written 3 books and speak internationally because I love sharing what I've learned over the years about the value of the therapeutic process. I believe that my clients are the experts on themselves and I provide a warm, safe place to explore hard issues and move toward joy.
(505) 657-5753 View (505) 657-5753
Photo of Adonata Pyaga, Counselor in Santa Fe, NM
Adonata Pyaga
Counselor, MS, LPCC, CCHT, CPT
Verified Verified
Santa Fe, NM 87501  (Online Only)
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
(505) 393-7104 View (505) 393-7104
Photo of Cerros Mentorship and Coaching, Counselor in Santa Fe, NM
Cerros Mentorship and Coaching
Counselor, MA
Verified Verified
4 Endorsed
Santa Fe, NM 87505
This is a trying time. Support is vital to living a full life. My approach is one of mentorship, not typical therapy. I am walking alongside you in life's journey, in addressing the big questions of who am I? And, what am I to do with this one precious life? Especially in the face of endless distractions, world crisis and basic relationships. I especially like working with teens and young adults, exploring these questions and issues. Sometimes we just need someone to back us up and reflect our personhood, engage our integrity and connect us to our deeper knowing. I guide an experience of connection that enables one to thrive.
This is a trying time. Support is vital to living a full life. My approach is one of mentorship, not typical therapy. I am walking alongside you in life's journey, in addressing the big questions of who am I? And, what am I to do with this one precious life? Especially in the face of endless distractions, world crisis and basic relationships. I especially like working with teens and young adults, exploring these questions and issues. Sometimes we just need someone to back us up and reflect our personhood, engage our integrity and connect us to our deeper knowing. I guide an experience of connection that enables one to thrive.
(505) 569-6131 View (505) 569-6131
Photo of Sarah C Stout, Counselor in Santa Fe, NM
Sarah C Stout
Counselor, LPCC, RPT
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
(505) 407-8683 View (505) 407-8683
Photo of DBT Resiliency Center, Licensed Professional Counselor in Santa Fe, NM
DBT Resiliency Center
Licensed Professional Counselor, LPCC
Verified Verified
Santa Fe, NM 87501  (Online Only)
DBT Resiliency Center specializes in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
DBT Resiliency Center specializes in DBT for Children. DBT for Children (DBT-C) is a treatment program that focuses on skill development for parents of kids who are emotionally sensitive and highly reactive. DBT-C focuses on changing the environment to meet the needs of the child. For this reason, the family is seen as the “patient". Adults, teens, tweens and children who would like to learn skills for coping with intense emotions and working towards a life worth living. We want to grow and learn how to change certain behaviors. Intense emotions, feelings of hopelessness sometimes make that change difficult to achieve.
(520) 636-5018 View (520) 636-5018
Photo of Solutions Treatment Center, Counselor in Santa Fe, NM
Solutions Treatment Center
Counselor, MA, LPCC, NCC
Verified Verified
Santa Fe, NM 87505
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance. Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma. I also understand how each of these interact with one another and can cause even more distress within each person.
Everyone has the capacity to heal no matter how profoundly wounded they are. Each individual's path to healing will be unique and for the best chance of long term recovery a person needs to find a healthy balance within their body, mind and spirit. It is my intention to help each client find the unique treatment team to help them achieve this balance. Additionally, I am experienced in affective, eating and personality disorders, substance abuse and trauma. I also understand how each of these interact with one another and can cause even more distress within each person.
(877) 499-1354 View (877) 499-1354
Photo of Mary Partlow, Clinical Social Work/Therapist in Santa Fe, NM
Mary Partlow
Clinical Social Work/Therapist, Mary Partlow
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
Sometimes life gets messy and can be really hard for even the most high functioning individuals. Facing uncertainty and learning to skillfully navigate the challenges that come with being human are ongoing processes. Having a professional you can trust to help you work through difficulties is helpful for finding answers, and can lead to improved physical and emotional health and wellbeing. Are you dealing with anxiety, depression, grief/loss, trauma, stress, overwhelm, adjusting to change, learning to set healthy boundaries, or find yourself stuck in or recovering from leaving an unhealthy workplace? If so, we are a good match.
Sometimes life gets messy and can be really hard for even the most high functioning individuals. Facing uncertainty and learning to skillfully navigate the challenges that come with being human are ongoing processes. Having a professional you can trust to help you work through difficulties is helpful for finding answers, and can lead to improved physical and emotional health and wellbeing. Are you dealing with anxiety, depression, grief/loss, trauma, stress, overwhelm, adjusting to change, learning to set healthy boundaries, or find yourself stuck in or recovering from leaving an unhealthy workplace? If so, we are a good match.
(505) 587-0869 View (505) 587-0869
Photo of Robert W. McKinnie, Counselor in Santa Fe, NM
Robert W. McKinnie
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87508
I am deeply committed to helping couples and individuals understand the pitfalls to open and honest communication in their relationships. My clients are typically evolving in a psychospiritual and holistic realm -- and yet are facing challenges in their everday relationships. As a result, they are equally committed to cultivating an awareness of their thoughts, feelings and habits. My clients often find the "tools" and build new "brain cells" for both present and future change. I always emphasize the folowing equation: KNOWLEDGE ("tools" and new "brain cells") + EXPERIENCE = CHANGE!
I am deeply committed to helping couples and individuals understand the pitfalls to open and honest communication in their relationships. My clients are typically evolving in a psychospiritual and holistic realm -- and yet are facing challenges in their everday relationships. As a result, they are equally committed to cultivating an awareness of their thoughts, feelings and habits. My clients often find the "tools" and build new "brain cells" for both present and future change. I always emphasize the folowing equation: KNOWLEDGE ("tools" and new "brain cells") + EXPERIENCE = CHANGE!
(505) 819-3058 View (505) 819-3058

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
79% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
66% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.