Therapists in Broomfield, CO

Photo of Amanda Lewis, Licensed Professional Counselor in Broomfield, CO
Amanda Lewis
Licensed Professional Counselor, MA, LPC
Verified Verified
Broomfield, CO 80020
I specialize in individual therapy for adults and couples counseling. Many of my clients struggle with anxiety and/or depression, pressures to be "enough" or perfectionism, burnout and feeling overwhelmed by the demands of their different roles in life. Couples I work with often grapple with how to manage conflict and communication while being both partners and parents in their relationship. Today's culture dictates we have to be "all" to everyone in order to experience joy and happiness. Working with a therapist can help you find the balance you desire and make the changes you deserve.
I specialize in individual therapy for adults and couples counseling. Many of my clients struggle with anxiety and/or depression, pressures to be "enough" or perfectionism, burnout and feeling overwhelmed by the demands of their different roles in life. Couples I work with often grapple with how to manage conflict and communication while being both partners and parents in their relationship. Today's culture dictates we have to be "all" to everyone in order to experience joy and happiness. Working with a therapist can help you find the balance you desire and make the changes you deserve.
(720) 702-8242 View (720) 702-8242
Photo of Alyssa Glaser, Clinical Social Work/Therapist in Broomfield, CO
Alyssa Glaser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broomfield, CO 80020
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
Greetings! Have you been struggling with your sexuality or sexual behaviors? Wanting to live a more fulfilling sexual life, free of shame or guilt? Rekindle intimacy within your relationship(s) if you feel out of sync with your partner(s)? The burden of secrecy, shame, guilt, and disconnection can be draining, but it doesn't have to persist. I'm eager to assist you in rediscovering yourself/relationship(s) in your therapeutic journey. I am a dedicated and compassionate therapist committed to fostering a space of understanding, healing, and empowerment.
(720) 792-2834 View (720) 792-2834
Photo of Heather Talbot, Licensed Professional Counselor in Broomfield, CO
Heather Talbot
Licensed Professional Counselor, LPC, EMDR, CAC II
Verified Verified
1 Endorsed
Broomfield, CO 80023  (Online Only)
Welcome, I am so glad you’re here! Seeking therapy support can be an uncomfortable and vulnerable process for many of us. So first, I want to acknowledge the anxiety and apprehension that often comes with starting this process as well as commend your courage to work on your wellbeing. Therapy can be transformational, empowering and life-changing in ways you were not expecting but longing for. A big reason for that is because when we start to feel less alone with our struggles and begin to honor our feelings, we can discover our authentic, core self.
Welcome, I am so glad you’re here! Seeking therapy support can be an uncomfortable and vulnerable process for many of us. So first, I want to acknowledge the anxiety and apprehension that often comes with starting this process as well as commend your courage to work on your wellbeing. Therapy can be transformational, empowering and life-changing in ways you were not expecting but longing for. A big reason for that is because when we start to feel less alone with our struggles and begin to honor our feelings, we can discover our authentic, core self.
(720) 707-1816 View (720) 707-1816
Photo of Breanna Sieck, Licensed Professional Counselor in Broomfield, CO
Breanna Sieck
Licensed Professional Counselor, LPC
Verified Verified
Broomfield, CO 80021
You'll experience a warm and caring presence when you meet with Bre. You'll be truly seen and heard without judgement to allow for transparency, openness, and growth throughout your therapy process. You'll experience empathy and humor when appropriate. You'll feel relieved, empowered, and supported as you explore and address the root of what's keeping you from living a happy and fulfilling life. Bre believes that working through seasons of change throughout life can be challenging and overwhelming. With her guidance, Bre's clients can defeat overwhelming circumstances and move forward to live up to their full potential.
You'll experience a warm and caring presence when you meet with Bre. You'll be truly seen and heard without judgement to allow for transparency, openness, and growth throughout your therapy process. You'll experience empathy and humor when appropriate. You'll feel relieved, empowered, and supported as you explore and address the root of what's keeping you from living a happy and fulfilling life. Bre believes that working through seasons of change throughout life can be challenging and overwhelming. With her guidance, Bre's clients can defeat overwhelming circumstances and move forward to live up to their full potential.
(720) 790-5068 View (720) 790-5068
Photo of Nicole Marcisz, Licensed Professional Counselor in Broomfield, CO
Nicole Marcisz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Broomfield, CO 80021
Hello! My name is Nicole and I am a Licensed Professional Counselor. I want to acknowledge the courage it takes to put your mental health in the forefront as you consider possible therapists. I would be honored to work with you and have the opportunity to teach you strategies for resilience and how to leverage the strengths you already possess. Life is a journey and perhaps you’ve been through a lot or you are currently struggling with unique challenges. Whatever might be the case for you, I will meet you where you are. We will collaborate and come up with a plan to get you on the path to healing or growth.
Hello! My name is Nicole and I am a Licensed Professional Counselor. I want to acknowledge the courage it takes to put your mental health in the forefront as you consider possible therapists. I would be honored to work with you and have the opportunity to teach you strategies for resilience and how to leverage the strengths you already possess. Life is a journey and perhaps you’ve been through a lot or you are currently struggling with unique challenges. Whatever might be the case for you, I will meet you where you are. We will collaborate and come up with a plan to get you on the path to healing or growth.
(303) 951-6512 View (303) 951-6512
Photo of Ellie Mental Health - Broomfield West, Licensed Professional Counselor in Broomfield, CO
Ellie Mental Health - Broomfield West
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Broomfield, CO 80020
We all deserve to find a therapist who supports us and stands by our side without judgment. Life is hard and messy, but it can also be beautiful if we have the right tools and structure to grow. You can count on our therapists to meet you where you’re at, while also challenging you to reach your goals and find your strength. We are an outpatient mental health clinic providing therapy to individuals, couples, and families. Our therapists are especially passionate about supporting Veterans & their families, children & teens, as well as anyone who has experienced anxiety, depression, trauma, and grief/loss.
We all deserve to find a therapist who supports us and stands by our side without judgment. Life is hard and messy, but it can also be beautiful if we have the right tools and structure to grow. You can count on our therapists to meet you where you’re at, while also challenging you to reach your goals and find your strength. We are an outpatient mental health clinic providing therapy to individuals, couples, and families. Our therapists are especially passionate about supporting Veterans & their families, children & teens, as well as anyone who has experienced anxiety, depression, trauma, and grief/loss.
(970) 444-4164 View (970) 444-4164
Photo of Isabella Oremus, Pre-Licensed Professional in Broomfield, CO
Isabella Oremus
Pre-Licensed Professional
Verified Verified
Broomfield, CO 80023
Not accepting new clients
Does life leave you feeling weighed down by daily stressors and fears? Do you struggle with overthinking, trusting yourself, and accepting how you feel? Do you feel uncomfortable with expressing what you want or need in life? I understand that starting therapy with a new counselor can be daunting, and I recognize the significance of an ongoing relationship shared between a client and counselor. Clients can expect an open-minded, compassionate, and nonjudgmental environment in session with me. I intend to create an environment within each session that mindfully sets you in the direction of your goals.
Does life leave you feeling weighed down by daily stressors and fears? Do you struggle with overthinking, trusting yourself, and accepting how you feel? Do you feel uncomfortable with expressing what you want or need in life? I understand that starting therapy with a new counselor can be daunting, and I recognize the significance of an ongoing relationship shared between a client and counselor. Clients can expect an open-minded, compassionate, and nonjudgmental environment in session with me. I intend to create an environment within each session that mindfully sets you in the direction of your goals.
(720) 619-8848 View (720) 619-8848
Photo of Lior Shpizer-Daube, Clinical Social Work/Therapist in Broomfield, CO
Lior Shpizer-Daube
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Broomfield, CO 80020
Lior Daube is a compassionate and experienced clinical social worker who's dedicated to the goal of improving the quality of life of individuals and families. In her practice, Lior uses a variety of therapeutic methods including but not limited to: CBT. DBT, Minfulness Based, strengths based, trauma informed and more. Lior's biggest passion is assisting her clients in finding their own authentic voices and tailoring therapy that is unique to each client's personality and needs.
Lior Daube is a compassionate and experienced clinical social worker who's dedicated to the goal of improving the quality of life of individuals and families. In her practice, Lior uses a variety of therapeutic methods including but not limited to: CBT. DBT, Minfulness Based, strengths based, trauma informed and more. Lior's biggest passion is assisting her clients in finding their own authentic voices and tailoring therapy that is unique to each client's personality and needs.
(720) 715-8484 View (720) 715-8484
Photo of Kim DaHarb, Marriage & Family Therapist in Broomfield, CO
Kim DaHarb
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Broomfield, CO 80020
Looking for better Communication and Connection in your relationships? You want to get along better with your spouse, partner, kids, parents and coworkers. I can give you the skills necessary to start you on the path to better communication and connection with everyone in your life. Lowering your anxiety and feeling better starts with you. Come in on your own or with those close to you.
Looking for better Communication and Connection in your relationships? You want to get along better with your spouse, partner, kids, parents and coworkers. I can give you the skills necessary to start you on the path to better communication and connection with everyone in your life. Lowering your anxiety and feeling better starts with you. Come in on your own or with those close to you.
(303) 731-2339 View (303) 731-2339
Photo of Sara Su-Castillo, Clinical Social Work/Therapist in Broomfield, CO
Sara Su-Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Broomfield, CO 80021
Sara Su-Castillo has twenty years of clinical experience and completed her Master of Arts in Social Work from the University of Chicago. She has a history of work in a wide variety of settings, including community mental health, integrated settings, and child welfare. Sara works with children, teens, and adults and is a bilingual English/Spanish speaker. Sara incorporates components of CBT, DBT, and Person-Centered Therapy to treat a variety of concerns including depression, anxiety, relationship issues and communication barriers, with a special focus on the LGBTQ community.
Sara Su-Castillo has twenty years of clinical experience and completed her Master of Arts in Social Work from the University of Chicago. She has a history of work in a wide variety of settings, including community mental health, integrated settings, and child welfare. Sara works with children, teens, and adults and is a bilingual English/Spanish speaker. Sara incorporates components of CBT, DBT, and Person-Centered Therapy to treat a variety of concerns including depression, anxiety, relationship issues and communication barriers, with a special focus on the LGBTQ community.
(303) 997-3250 View (303) 997-3250
Photo of Heather Autterson-Kniss, Licensed Professional Counselor in Broomfield, CO
Heather Autterson-Kniss
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Broomfield, CO 80020
Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing and growth. We all have feelings of discontentment from time to time but when these feelings are severe or prolonged and interfere with your daily life, your relationships, or your sense of well-being, it's time to reach out for help.
Are you experiencing feelings of overwhelm, stress or general dissatisfaction? If so, I'm here to help you find relief. Whether you are working to navigate the difficult terrain of grief, facing a significant life transition, living with depression, anxiety, or looking to better understand your relationships, I will support you as we seek to find meaning in your experiences allowing for healing and growth. We all have feelings of discontentment from time to time but when these feelings are severe or prolonged and interfere with your daily life, your relationships, or your sense of well-being, it's time to reach out for help.
(720) 613-6180 View (720) 613-6180
Photo of Benjamin Vaughn-Obanion, Pre-Licensed Professional in Broomfield, CO
Benjamin Vaughn-Obanion
Pre-Licensed Professional, LPCC, MA
Verified Verified
Broomfield, CO 80021
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
Ben Vaughn Obanion, LPCC Ben Vaughn Obanion is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Ben can help a client by showing them empathy for what issues they are struggling with. In his spare time, Ben enjoys bowling, movies/film, traveling, board games, and animals.
(720) 815-0870 View (720) 815-0870
Photo of Ray Lewey, Licensed Professional Counselor in Broomfield, CO
Ray Lewey
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Broomfield, CO 80020  (Online Only)
Experiences of anxiety, depression, and trauma take a massive toll on our lives and relationships, often leaving us feeling out of control, disconnected, and dissatisfied. However, I believe that healing is not only possible, but is something that we are naturally moving toward, even when it doesn't feel that way. As a therapist, I strive to create a safe and non-judgmental space where you can reconnect to that natural impulse toward healing.
Experiences of anxiety, depression, and trauma take a massive toll on our lives and relationships, often leaving us feeling out of control, disconnected, and dissatisfied. However, I believe that healing is not only possible, but is something that we are naturally moving toward, even when it doesn't feel that way. As a therapist, I strive to create a safe and non-judgmental space where you can reconnect to that natural impulse toward healing.
(720) 897-3587 View (720) 897-3587
Photo of Michelle Gaskins, Licensed Professional Counselor in Broomfield, CO
Michelle Gaskins
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Broomfield, CO 80020
Not accepting new clients
As a therapist, I consider it a privilege to walk alongside people as they explore their identity, seek healing, and strive for change. I believe that everyone has a story to share and that there is great value in engaging your narrative in a way that is compassionate, curious, and hopeful. I work with adolescents, adults, and couples with a variety of issues such as anxiety, depression, identity development, relational issues, and grief. I also work with individuals struggling with chronic pain.
As a therapist, I consider it a privilege to walk alongside people as they explore their identity, seek healing, and strive for change. I believe that everyone has a story to share and that there is great value in engaging your narrative in a way that is compassionate, curious, and hopeful. I work with adolescents, adults, and couples with a variety of issues such as anxiety, depression, identity development, relational issues, and grief. I also work with individuals struggling with chronic pain.
(720) 640-9758 View (720) 640-9758
Photo of Rachel Bollinger Counseling, LLC., Marriage & Family Therapist in Broomfield, CO
Rachel Bollinger Counseling, LLC.
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Broomfield, CO 80020
"We don't have to do all of it alone. We were never meant to."-Brene Brown. I whole heartedly believe that healing occurs when we invite others to step into our story and walk along side us in times of struggle, hurt, and unknown. Because of this, I consider it an honor and privilege to be able to join you in your search for healing and wholeness. Although I am equipped to work with individuals in any stage of life I am especially passionate about working with children, teens, and young adults struggling with anything from anxiety and depression to trauma and self discovery.
"We don't have to do all of it alone. We were never meant to."-Brene Brown. I whole heartedly believe that healing occurs when we invite others to step into our story and walk along side us in times of struggle, hurt, and unknown. Because of this, I consider it an honor and privilege to be able to join you in your search for healing and wholeness. Although I am equipped to work with individuals in any stage of life I am especially passionate about working with children, teens, and young adults struggling with anything from anxiety and depression to trauma and self discovery.
(720) 586-4154 View (720) 586-4154
Photo of Healing Connections: Therapy Collective, Licensed Professional Counselor in Broomfield, CO
Healing Connections: Therapy Collective
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Broomfield, CO 80020
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
We are a Colorado-based collective of therapists bringing our rich backgrounds together to help clients integrate and move through challenges. We provide diverse approaches to meet our clients needs and support them where they are. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. Each therapist brings their own unique perspective and experience to the therapeutic relationship, and all of our providers are dedicated to client-centered, trauma-informed care.
(970) 715-8506 View (970) 715-8506
Photo of Nicholas (Nick) Simpson, Licensed Professional Counselor in Broomfield, CO
Nicholas (Nick) Simpson
Licensed Professional Counselor, MA, LPC, LD, MSEE
Verified Verified
2 Endorsed
Broomfield, CO 80020
I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through mindfulness, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.
I promote improvement in my client's quality of life related to moods, relationships & sense of purpose. I approach clients where they are in their lives, relationships & moods in a manner that is accepting and encouraging. I believe people are their own best resource for understanding their present state, how they have arrived there, & having resilience to heal & move toward their goals. When clients are very stuck in negative moods, behaviors & relational patterns, I help them engage these through mindfulness, emotionally-focused & trauma healing therapies, which are based on understanding natural processes of healing & growth.
(720) 608-4539 View (720) 608-4539
Photo of Dr. Emily Dubosh, Psychologist in Broomfield, CO
Dr. Emily Dubosh
Psychologist, PsyD
Verified Verified
2 Endorsed
Broomfield, CO 80020
Life is full of ups and downs. Therapy helps you make sense of it all, and feel more equipped to manage the difficult times. Whether your difficulties are related to past trauma, internalized negative messages you’ve received about yourself, anxiety about taking up space, or a need to be perfect and please others, I believe it’s never too late to start the journey of healing and self understanding. I specialize in trauma and PTSD recovery, family of origin issues, and identity exploration. I also help folks with a range of concerns, such as anxiety, depression, identity related stress, and academic/work issues.
Life is full of ups and downs. Therapy helps you make sense of it all, and feel more equipped to manage the difficult times. Whether your difficulties are related to past trauma, internalized negative messages you’ve received about yourself, anxiety about taking up space, or a need to be perfect and please others, I believe it’s never too late to start the journey of healing and self understanding. I specialize in trauma and PTSD recovery, family of origin issues, and identity exploration. I also help folks with a range of concerns, such as anxiety, depression, identity related stress, and academic/work issues.
(720) 796-4819 View (720) 796-4819
Photo of Kathryn Hill Collins, Clinical Social Work/Therapist in Broomfield, CO
Kathryn Hill Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Broomfield, CO 80020  (Online Only)
I can help you achieve and maintain balance in your life, identify values, and support you as you gain effective assertiveness skills. Through increasing self-awareness you can build a rich, rewarding life no matter the circumstances.
I can help you achieve and maintain balance in your life, identify values, and support you as you gain effective assertiveness skills. Through increasing self-awareness you can build a rich, rewarding life no matter the circumstances.
(720) 613-2957 View (720) 613-2957
Photo of Christina Graham, Psychologist in Broomfield, CO
Christina Graham
Psychologist, PhD
Verified Verified
1 Endorsed
Broomfield, CO 80020
Thank you for your interest in my practice! I am a licensed clinical psychologist in private practice, serving clients in the Boulder and Denver areas. I am a Colorado native returning home after working in Seattle for 12 years. I work with adolescents and adults struggling with a variety of challenges including (but not limited to) depression, anxiety, chronic illness/pain, stress management, relationship problems, adjustment disorders, and trauma. I provide evidence-based treatments in a warm, client-centered environment.
Thank you for your interest in my practice! I am a licensed clinical psychologist in private practice, serving clients in the Boulder and Denver areas. I am a Colorado native returning home after working in Seattle for 12 years. I work with adolescents and adults struggling with a variety of challenges including (but not limited to) depression, anxiety, chronic illness/pain, stress management, relationship problems, adjustment disorders, and trauma. I provide evidence-based treatments in a warm, client-centered environment.
(720) 580-5226 View (720) 580-5226

How does your Therapist compare?

Number of Therapists in Broomfield, CO

400+

Average cost per session

$150

Therapists in Broomfield, CO who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
78% Trauma and PTSD
78% Self Esteem
72% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Broomfield, CO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Broomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.