Therapists in College Park, MD

Photo of Sonia Kersevich, Clinical Social Work/Therapist in College Park, MD
Sonia Kersevich
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
College Park, MD 20742  (Online Only)
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
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Photo of ETW Therapeutic & Holistic Services LLC, Clinical Social Work/Therapist in College Park, MD
ETW Therapeutic & Holistic Services LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
College Park, MD 20740  (Online Only)
Waitlist for new clients
As owner of ETW, and one of our Licensed therapists, our team consists of qualified, compassionate, empathetic, and non-judgmental professionals that seek to bring out the best in you. To assist in the therapeutic process in helping you deal with scars from the past, while processing ways to create the foundation for sustained wellness.
As owner of ETW, and one of our Licensed therapists, our team consists of qualified, compassionate, empathetic, and non-judgmental professionals that seek to bring out the best in you. To assist in the therapeutic process in helping you deal with scars from the past, while processing ways to create the foundation for sustained wellness.
(301) 463-4052 View (301) 463-4052
Photo of Breighone Brown, Clinical Social Work/Therapist in College Park, MD
Breighone Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
(667) 326-8783 View (667) 326-8783
Photo of Renew and Revitalize Marriage & Family Institute, Licensed Clinical Professional Counselor in College Park, MD
Renew and Revitalize Marriage & Family Institute
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
College Park, MD 20740  (Online Only)
Revitalize YOU: a Mental Wellness Program provides 3 FREE virtual counseling sessions to people within a 6 mile radius of the MGM National Harbor thanks to grant funding from the LDC Council of Prince Georges County, MD. For more info go to www.renewandrevitalize.org/revitalize-you-free-counseling. We also provide virtual counseling services to youth and adults throughout the state of Maryland at the cost of the fees listed. We offer quality individual, couples/marriage and family counseling services. We look forward to helping you through your wellness journey. Please reach out to us for an appointment today.
Revitalize YOU: a Mental Wellness Program provides 3 FREE virtual counseling sessions to people within a 6 mile radius of the MGM National Harbor thanks to grant funding from the LDC Council of Prince Georges County, MD. For more info go to www.renewandrevitalize.org/revitalize-you-free-counseling. We also provide virtual counseling services to youth and adults throughout the state of Maryland at the cost of the fees listed. We offer quality individual, couples/marriage and family counseling services. We look forward to helping you through your wellness journey. Please reach out to us for an appointment today.
(240) 209-9711 View (240) 209-9711
Photo of Crafting Balance, LLC, Clinical Social Work/Therapist in College Park, MD
Crafting Balance, LLC
Clinical Social Work/Therapist, MSW, LICSW, LMSW, TFCBT
Verified Verified
College Park, MD 20740  (Online Only)
Now welcoming new clients! Sharlita specializes in supporting individuals in trauma processing, cultivating self-awareness, setting Mental Health S.M.A.R.T goals, and skillfully managing everyday stressors to foster holistic well-being. Her approach integrates active listening, role-playing, client education, and open discussion.
Now welcoming new clients! Sharlita specializes in supporting individuals in trauma processing, cultivating self-awareness, setting Mental Health S.M.A.R.T goals, and skillfully managing everyday stressors to foster holistic well-being. Her approach integrates active listening, role-playing, client education, and open discussion.
(240) 384-4980 View (240) 384-4980
Photo of Jeri Boliek, Clinical Social Work/Therapist in College Park, MD
Jeri Boliek
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
I am a therapist who specializes in helping college-age people navigate life challenges whether they stem from within or from your environment. I have an open, accepting practice and work with people of all walks of life. I help people who experience anxiety, depression, low self esteem, grief and challenging childhoods. I use several approaches based on your needs, such as psychodynamic, cognitive behavioral, mindfulness and relational therapy. Positive change in your life is so much more possible when you have someone to listen to you. I can be your ally. Prefer email.
I am a therapist who specializes in helping college-age people navigate life challenges whether they stem from within or from your environment. I have an open, accepting practice and work with people of all walks of life. I help people who experience anxiety, depression, low self esteem, grief and challenging childhoods. I use several approaches based on your needs, such as psychodynamic, cognitive behavioral, mindfulness and relational therapy. Positive change in your life is so much more possible when you have someone to listen to you. I can be your ally. Prefer email.
(240) 540-5987 View (240) 540-5987
Photo of Emily Coco, Clinical Social Work/Therapist in College Park, MD
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(240) 792-7831 View (240) 792-7831
Photo of Rebecca Austin, Clinical Social Work/Therapist in College Park, MD
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
College Park, MD 20740
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(667) 256-7498 View (667) 256-7498
Photo of Symone Colquitt, Marriage & Family Therapist in College Park, MD
Symone Colquitt
Marriage & Family Therapist, LCMFT
Verified Verified
College Park, MD 20740  (Online Only)
Over twenty years extensive experience with specialized evidence-based treatment strategies, I help clients in search of solutions to relationship difficulty, traumatic life events and challenging transitions. Feeling overwhelmed, stuck, hopeless, and want to work toward positive changes? My expertise in systemic relational therapy for individuals, couples, and families helps to identify negative patterns, incorporate helpful skills and gain relief from relationship distress. Safe support is given to those living with unprocessed complex trauma, anxiety, depression, chronic illness demands, grief/historic loss, relational distress.
Over twenty years extensive experience with specialized evidence-based treatment strategies, I help clients in search of solutions to relationship difficulty, traumatic life events and challenging transitions. Feeling overwhelmed, stuck, hopeless, and want to work toward positive changes? My expertise in systemic relational therapy for individuals, couples, and families helps to identify negative patterns, incorporate helpful skills and gain relief from relationship distress. Safe support is given to those living with unprocessed complex trauma, anxiety, depression, chronic illness demands, grief/historic loss, relational distress.
(240) 652-2723 View (240) 652-2723
Photo of Jennifer Bevard-King, Psychologist in College Park, MD
Jennifer Bevard-King
Psychologist, PsyD
Verified Verified
1 Endorsed
College Park, MD 20740  (Online Only)
I understand it takes a lot of courage to open up to the prospect of therapy, to uncover and take on personal challenges. I am focused on a client-oriented approach to understanding people as individuals, with various backgrounds and personal experiences. I recognize clients have diverse and unique visions, and my purpose is to be a facilitator of growth based on the client’s idea of physical, emotional, and mental well-being. I aim to help clients give voice to their experiences and work through present and past challenges using tailored interventions. I am informed by psychodynamic and cognitive-behavioral theory.
I understand it takes a lot of courage to open up to the prospect of therapy, to uncover and take on personal challenges. I am focused on a client-oriented approach to understanding people as individuals, with various backgrounds and personal experiences. I recognize clients have diverse and unique visions, and my purpose is to be a facilitator of growth based on the client’s idea of physical, emotional, and mental well-being. I aim to help clients give voice to their experiences and work through present and past challenges using tailored interventions. I am informed by psychodynamic and cognitive-behavioral theory.
(240) 820-2612 View (240) 820-2612
Photo of Jessica Butler, Clinical Social Work/Therapist in College Park, MD
Jessica Butler
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
College Park, MD 20742  (Online Only)
I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
I provide counseling for individuals and families. I specialize in family-systems models, attachment oriented therapy, and cognitive behavioral therapy. I have worked with many individuals and families that struggle with anxiety, depression, interpersonal relationships, substance abuse, and abusive relationships. In addition, I have experience working with children that are struggling with adoption. By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.
(410) 469-7463 View (410) 469-7463
Photo of Ogechi Osuji, Clinical Social Work/Therapist in College Park, MD
Ogechi Osuji
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740  (Online Only)
Do you experience anxiety, depression, grief, or difficulties in your relationships or sense of self that affect your daily life and ability to function? At ETW Therapeutic & Holistic Services, LLC., we offer a custom approach for each client. We start by understanding your challenges and meeting you where you are. We work together to formulate a plan to assist you, and we celebrate each milestone achieved. We offer an inclusive, safe space for telehealth appointments to suit your schedule.
Do you experience anxiety, depression, grief, or difficulties in your relationships or sense of self that affect your daily life and ability to function? At ETW Therapeutic & Holistic Services, LLC., we offer a custom approach for each client. We start by understanding your challenges and meeting you where you are. We work together to formulate a plan to assist you, and we celebrate each milestone achieved. We offer an inclusive, safe space for telehealth appointments to suit your schedule.
(240) 410-6457 View (240) 410-6457
Photo of Sophie Hans, Clinical Social Work/Therapist in College Park, MD
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
College Park, MD 20740
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(667) 372-4991 View (667) 372-4991
Photo of Mike Hopkins, Counselor in College Park, MD
Mike Hopkins
Counselor, LCPC, MEd, MPS, NCC, NCSC
Verified Verified
College Park, MD 20740  (Online Only)
Waitlist for new clients
Are you looking to have more positive and sustainable relationships with people in your life?  Are you dealing with sadness, anxiousness, fear, or disappointment?  Do you feel down on yourself?  Are you curious about how counseling or therapy might help?  Therapy can be the first step to lasting change.  By exploring thoughts, emotions, and behaviors we can gain insight into what’s holding you back and together make a plan to move forward towards a healthier and happier life. I am currently a resident of College Park and have a lengthy history studying and working at the University of Maryland, so I'm very much Terp-allied!
Are you looking to have more positive and sustainable relationships with people in your life?  Are you dealing with sadness, anxiousness, fear, or disappointment?  Do you feel down on yourself?  Are you curious about how counseling or therapy might help?  Therapy can be the first step to lasting change.  By exploring thoughts, emotions, and behaviors we can gain insight into what’s holding you back and together make a plan to move forward towards a healthier and happier life. I am currently a resident of College Park and have a lengthy history studying and working at the University of Maryland, so I'm very much Terp-allied!
(443) 232-9150 View (443) 232-9150
Photo of Joselyn Brown, Licensed Clinical Professional Counselor in College Park, MD
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
College Park, MD 20740
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 693-5257 View (240) 693-5257
Photo of Taelon Um, Clinical Social Work/Therapist in College Park, MD
Taelon Um
Clinical Social Work/Therapist, LMSW
Verified Verified
College Park, MD 20740
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
(667) 802-2445 View (667) 802-2445
Photo of Jacinta Casey, Clinical Social Work/Therapist in College Park, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 376-2255 View (240) 376-2255
Photo of Jessica Pickens-Phillips, Clinical Social Work/Therapist in College Park, MD
Jessica Pickens-Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
College Park, MD 20740  (Online Only)
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
I'm a licensed clinical social worker, with experience in providing individual therapy to adults. I've worked primarily with individuals struggling with ADHD, depression, anxiety, relational issues, and various forms of trauma. I utilize a few modalities including narrative, person-centered, and relational therapy. My approach is one that is informed by compassion and the belief that everyone is equipped with internal resources to find their way to a life that feels healthier, happier, and more aligned with who they are and what they need.
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Photo of Bianca Johnson, Counselor in College Park, MD
Bianca Johnson
Counselor, NCC, LGPC
Verified Verified
College Park, MD 20740
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 255-9892 View (240) 255-9892
Photo of Nancy Sharpe, Clinical Social Work/Therapist in College Park, MD
Nancy Sharpe
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
3 Endorsed
College Park, MD 20740
Not accepting new clients
Limited spots available in person on Wednesday. Please e-mail me. Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
Limited spots available in person on Wednesday. Please e-mail me. Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
(240) 245-2761 View (240) 245-2761

See more therapy options for College Park

How does your Therapist compare?

Number of Therapists in College Park, MD

100+

Average cost per session

$150

Therapists in College Park, MD who prioritize treating:

97% Anxiety
93% Depression
81% Relationship Issues
81% Self Esteem
74% Coping Skills
73% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

79% CareFirst
77% BlueCross and BlueShield
65% Cigna and Evernorth

How Therapists in College Park, MD see their clients

52% In Person and Online
48% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in College Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.