Therapists in San Francisco, CA

View neighborhoods in San Francisco
Photo of George Kolcun, Marriage & Family Therapist in San Francisco, CA
George Kolcun
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
George Kolcun, MFT provides psychotherapy sessions for individuals, couples and adolescents to address a wide variety of challenges, with specific expertise in parenting support and couples work. George is licensed by the state of California as a Marriage and Family Therapist and is an adjunct professor of psychology at the University of San Francisco. George works in private practice in the Noe Valley neighborhood of San Francisco and central Marin County.
George Kolcun, MFT provides psychotherapy sessions for individuals, couples and adolescents to address a wide variety of challenges, with specific expertise in parenting support and couples work. George is licensed by the state of California as a Marriage and Family Therapist and is an adjunct professor of psychology at the University of San Francisco. George works in private practice in the Noe Valley neighborhood of San Francisco and central Marin County.
(415) 689-9442 View (415) 689-9442
Photo of Dr. Sopagna Eap-Braje, Psychologist in San Francisco, CA
Dr. Sopagna Eap-Braje
Psychologist, PhD
Verified Verified
San Francisco, CA 94104  (Online Only)
I specialize in using cognitive behavioral techniques to help people struggling with anxiety, depression, OCD, social phobia, and trauma. I have a direct, solution-focused, and empathic style that works best with people who are looking to change cognitive and behavioral patterns that are limiting their potential to be a more authentic and intentional version of themselves. My therapeutic approach is evidence-based and action-oriented.
I specialize in using cognitive behavioral techniques to help people struggling with anxiety, depression, OCD, social phobia, and trauma. I have a direct, solution-focused, and empathic style that works best with people who are looking to change cognitive and behavioral patterns that are limiting their potential to be a more authentic and intentional version of themselves. My therapeutic approach is evidence-based and action-oriented.
(858) 358-7193 View (858) 358-7193
Photo of Kathleen DeVos, Marriage & Family Therapist in San Francisco, CA
Kathleen DeVos
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94118
Here's what I believe: Your emotionality is one of your greatest resources. When we can understand our emotions as information, not instructions, we have access to all of the rich insights they provide to us about ourselves and the world around us. As a holistically oriented therapist, my work weaves together Western psychological theory with Eastern traditions of spirituality, infusing sessions with practices to assist you in developing self compassion, mindfulness, Emotional Fluency and a reconnection to your body and it’s wisdom.
Here's what I believe: Your emotionality is one of your greatest resources. When we can understand our emotions as information, not instructions, we have access to all of the rich insights they provide to us about ourselves and the world around us. As a holistically oriented therapist, my work weaves together Western psychological theory with Eastern traditions of spirituality, infusing sessions with practices to assist you in developing self compassion, mindfulness, Emotional Fluency and a reconnection to your body and it’s wisdom.
(415) 423-2651 View (415) 423-2651
Bay Area Center for Couples
Psychologist, PsyD
Verified Verified
San Francisco, CA 94123
Our therapists at the Bay Area Center for Couples Therapy can help you and your partner improve your relationship. Don't wait until it's too late. Research has found that couples wait an average of six years to seek help after their problems begin. Whether you're in the beginning of your relationship, been together a long time, have been just starting to struggle, or are on the brink of calling it quits, remember, its never too late to fix your relationship. We use effective, evidence based therapy called Emotionally Focused Couples Therapy, which has shown significant improvement in 88% of couples treated with EFT and 70-73% of couples moving from distress to recovery in an average of 20 sessions. Our work is also informed by John Gottman's research on couples.
Our therapists at the Bay Area Center for Couples Therapy can help you and your partner improve your relationship. Don't wait until it's too late. Research has found that couples wait an average of six years to seek help after their problems begin. Whether you're in the beginning of your relationship, been together a long time, have been just starting to struggle, or are on the brink of calling it quits, remember, its never too late to fix your relationship. We use effective, evidence based therapy called Emotionally Focused Couples Therapy, which has shown significant improvement in 88% of couples treated with EFT and 70-73% of couples moving from distress to recovery in an average of 20 sessions. Our work is also informed by John Gottman's research on couples.
(415) 594-4741 View (415) 594-4741
Photo of Nandini Sodera, Marriage & Family Therapist in San Francisco, CA
Nandini Sodera
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
(415) 360-3353 View (415) 360-3353
Photo of Dvora Honigstein, Marriage & Family Therapist in San Francisco, CA
Dvora Honigstein
Marriage & Family Therapist, PhD, MFC
Verified Verified
San Francisco, CA 94117
I have been a psychotherapist for 30+ years. My preference is to work with people who want to go beyond immediate problem solving to an understanding of the underlying causes of their difficulties. I am aware of how challenging it can be to choose a therapist. My work style is to listen deeply and be collaborative. I am interactive and direct and use the therapy relationship to understand dynamics that may not be visible to my client. I have a strong belief in our potential to grow and change especially with increased awareness within a therapy relationship.
I have been a psychotherapist for 30+ years. My preference is to work with people who want to go beyond immediate problem solving to an understanding of the underlying causes of their difficulties. I am aware of how challenging it can be to choose a therapist. My work style is to listen deeply and be collaborative. I am interactive and direct and use the therapy relationship to understand dynamics that may not be visible to my client. I have a strong belief in our potential to grow and change especially with increased awareness within a therapy relationship.
(415) 299-8064 View (415) 299-8064
Photo of Jessica Lizardo, Clinical Social Work/Therapist in San Francisco, CA
Jessica Lizardo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
When our lives are disrupted by change, trauma or high stress, and we feel forced out of our comfort zones, it can feel frightening, like we’ve lost control and our sense of purpose. For some, it may bring the feeling of disconnection to who we are at our core to who we’d like to become. We might even feel a loss of connection to our body and sense of community. The struggle and path to healing can feel like a lonely journey, and it also doesn’t have to be. My approach is to co-create a space with each individual that feels safe and welcoming to come as they are to discover new ways of living with more ease and reconnect to joy.
When our lives are disrupted by change, trauma or high stress, and we feel forced out of our comfort zones, it can feel frightening, like we’ve lost control and our sense of purpose. For some, it may bring the feeling of disconnection to who we are at our core to who we’d like to become. We might even feel a loss of connection to our body and sense of community. The struggle and path to healing can feel like a lonely journey, and it also doesn’t have to be. My approach is to co-create a space with each individual that feels safe and welcoming to come as they are to discover new ways of living with more ease and reconnect to joy.
(415) 792-0331 View (415) 792-0331
Photo of Savannah Wagner Belk, Marriage & Family Therapist Associate in San Francisco, CA
Savannah Wagner Belk
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
My passion is to support others in discovering their strengths, values, and how to make change in their relationships, behaviors, and lives. We will observe all the factors that may be contributing to the ways you're feeling stuck as well as helping you work through patterns that aren’t serving you, or relationships that need boundaries. I use evidence-based strategies to look at unhelpful thought patterns and guide you using mind/body approaches. I enjoy working with children struggling with ADHD, pre-teens and teens dealing with academic and confidence issues, parents, and young adults going through life transitions.
My passion is to support others in discovering their strengths, values, and how to make change in their relationships, behaviors, and lives. We will observe all the factors that may be contributing to the ways you're feeling stuck as well as helping you work through patterns that aren’t serving you, or relationships that need boundaries. I use evidence-based strategies to look at unhelpful thought patterns and guide you using mind/body approaches. I enjoy working with children struggling with ADHD, pre-teens and teens dealing with academic and confidence issues, parents, and young adults going through life transitions.
(415) 702-4586 View (415) 702-4586
Photo of Emily Fasten, Marriage & Family Therapist in San Francisco, CA
Emily Fasten
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Therapy makes life better. It does so in ways that are both clear and concrete and somewhat mysterious. Maybe you arrive with a set goal -- manage anxiety, find a better job, or get more from a stalled relationship. Or maybe you're experiencing a more generalized state of existential discomfort or depression -- grappling with how to find meaning in life, a sense of cosmic isolation, or fear of mortality. We'll work collaboratively with the internal and external forces that are causing suffering, building sufficient self-support to make real, lasting changes.
Therapy makes life better. It does so in ways that are both clear and concrete and somewhat mysterious. Maybe you arrive with a set goal -- manage anxiety, find a better job, or get more from a stalled relationship. Or maybe you're experiencing a more generalized state of existential discomfort or depression -- grappling with how to find meaning in life, a sense of cosmic isolation, or fear of mortality. We'll work collaboratively with the internal and external forces that are causing suffering, building sufficient self-support to make real, lasting changes.
(415) 969-2967 View (415) 969-2967
Photo of Rebecca Wrangham, Marriage & Family Therapist in San Francisco, CA
Rebecca Wrangham
Marriage & Family Therapist, MA
Verified Verified
San Francisco, CA 94115  (Online Only)
Life can feel so stressful and challenging, and therapy can really help with that. As an Certified Emotionally Focused Therapist, I help couples uncover negative relational patterns as well as their underlying longings and needs so they can feel much closer and more connected for a lifetime of love. My approach is non-pathologizing, collaborative and effective. I also work with individuals looking to feel better, whether it's anxiety, depression or any kind of relationship issue that's causing distress. I use a combination of cognitive-behavioral interventions and psychodynamic approach in my work, as well as a sense of humor.
Life can feel so stressful and challenging, and therapy can really help with that. As an Certified Emotionally Focused Therapist, I help couples uncover negative relational patterns as well as their underlying longings and needs so they can feel much closer and more connected for a lifetime of love. My approach is non-pathologizing, collaborative and effective. I also work with individuals looking to feel better, whether it's anxiety, depression or any kind of relationship issue that's causing distress. I use a combination of cognitive-behavioral interventions and psychodynamic approach in my work, as well as a sense of humor.
(415) 682-6188 View (415) 682-6188
Photo of Shyla Batliwalla, Marriage & Family Therapist Associate in San Francisco, CA
Shyla Batliwalla
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Are you facing constant overwhelm, stress, or anxiety? Struggling to establish healthy boundaries in your life? Finding it hard to connect with others and maintain relationships? Taking the step towards understanding yourself better is an act of self-kindness and courage. I work with you to provide a supportive and safe space as we work through this process. Just like life, therapy can feel intimidating and overwhelming, it can also feel empowering and transformative. Let's work together to live with more clarity, purpose, and peace. I look forward to connecting with you!
Are you facing constant overwhelm, stress, or anxiety? Struggling to establish healthy boundaries in your life? Finding it hard to connect with others and maintain relationships? Taking the step towards understanding yourself better is an act of self-kindness and courage. I work with you to provide a supportive and safe space as we work through this process. Just like life, therapy can feel intimidating and overwhelming, it can also feel empowering and transformative. Let's work together to live with more clarity, purpose, and peace. I look forward to connecting with you!
View
Photo of Gayle Paul, Marriage & Family Therapist in San Francisco, CA
Gayle Paul
Marriage & Family Therapist, MFT, MA
Verified Verified
San Francisco, CA 94102  (Online Only)
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
(415) 237-2764 View (415) 237-2764
Photo of Jojo Hill, Marriage & Family Therapist Associate in San Francisco, CA
Jojo Hill
Marriage & Family Therapist Associate
Verified Verified
San Francisco, CA 94121  (Online Only)
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
(628) 345-5211 View (628) 345-5211
Photo of Lisa Pepper-Satkin, Marriage & Family Therapist in San Francisco, CA
Lisa Pepper-Satkin
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94123
Lisa Pepper-Satkin, MA, MFT is an Executive Therapeutic Coach helping high-achieving leaders actualize BIG visions. She is also a Certified Dare to Lead™ Facilitator. Lisa uniquely integrates 25+ years’ experience as a Licensed Psychotherapist and Entrepreneur, fusing these disciplines in a unique approach she calls Executive Therapeutic Coaching. She assists the client in recognizing what personal blocks and entrenched behaviors are preventing them from achieving optimal results by creating a safe pathway to explore what is getting in their way. She combines these skills to guide highly committed people.
Lisa Pepper-Satkin, MA, MFT is an Executive Therapeutic Coach helping high-achieving leaders actualize BIG visions. She is also a Certified Dare to Lead™ Facilitator. Lisa uniquely integrates 25+ years’ experience as a Licensed Psychotherapist and Entrepreneur, fusing these disciplines in a unique approach she calls Executive Therapeutic Coaching. She assists the client in recognizing what personal blocks and entrenched behaviors are preventing them from achieving optimal results by creating a safe pathway to explore what is getting in their way. She combines these skills to guide highly committed people.
(415) 723-4253 View (415) 723-4253
Photo of Marty L. Cooper, Marriage & Family Therapist in San Francisco, CA
Marty L. Cooper
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Francisco, CA 94118
If you have a history of depression and anxiety, you no doubt know what it feels like to move through your day as if trudging through a swamp. At worst, there's little desire or motivation or energy, and then when you do climb out of these moods, you see yourself at some point fall back in. You are likely wanting to learn how to gain some permanent ground, to not have your mood rule you, and to just feel better from day to day. If this is what you are after, then I'd like to help.
If you have a history of depression and anxiety, you no doubt know what it feels like to move through your day as if trudging through a swamp. At worst, there's little desire or motivation or energy, and then when you do climb out of these moods, you see yourself at some point fall back in. You are likely wanting to learn how to gain some permanent ground, to not have your mood rule you, and to just feel better from day to day. If this is what you are after, then I'd like to help.
(415) 894-0951 View (415) 894-0951
Photo of Jordan Long, Marriage & Family Therapist in San Francisco, CA
Jordan Long
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
San Francisco, CA 94119
Individuals affected by cancer or other physical illnesses often do not realize the influence that the illness has on their mental health until the emotions are all consuming. This is where I step in: to help you deal with life-altering, overwhelming changes that come with the diagnosis, treatment, recovery, and grief of physical illness. I have a wealth of experience working with individuals, couples, and families impacted by physical illness, and believe that physical illness affects the entire family system in a multitude of ways. Whether you are a survivor, caregiver, are grieving, or in the midst of illness, you are not alone.
Individuals affected by cancer or other physical illnesses often do not realize the influence that the illness has on their mental health until the emotions are all consuming. This is where I step in: to help you deal with life-altering, overwhelming changes that come with the diagnosis, treatment, recovery, and grief of physical illness. I have a wealth of experience working with individuals, couples, and families impacted by physical illness, and believe that physical illness affects the entire family system in a multitude of ways. Whether you are a survivor, caregiver, are grieving, or in the midst of illness, you are not alone.
(323) 693-7814 View (323) 693-7814
Photo of Margaret M Oh, Marriage & Family Therapist Associate in San Francisco, CA
Margaret M Oh
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
My name is Margaret, and I am a dedicated family therapist who specializes in empowering individuals, couples, and families. As we navigate through life's complexities together, I invite you to embark on a journey of self-discovery and growth. Culture plays a significant role in shaping our identities and influencing our perceptions of the world. Understanding the nuances of cultural diversity is at the heart of my practice. With this insight, I create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without fear of judgment.
(805) 819-5784 View (805) 819-5784
Photo of Giemar 'gigi' Fernandez, Clinical Social Work/Therapist in San Francisco, CA
Giemar 'gigi' Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
My style is focused on educating, supporting, and empowering others in developing emotional and behavioral coping skills that are healthy and effective to manage life’s difficulties. I am deeply passionate about sharing the power of meditation and practicing a mindful life. I believe that learning and cultivating a meditation practice can lead to awakening insight which expands the individual’s ability to explore their own pain and suffering. Therefore, I integrate mindfulness as a pivotal piece in not only my personal life but in all my therapeutic approaches.
My style is focused on educating, supporting, and empowering others in developing emotional and behavioral coping skills that are healthy and effective to manage life’s difficulties. I am deeply passionate about sharing the power of meditation and practicing a mindful life. I believe that learning and cultivating a meditation practice can lead to awakening insight which expands the individual’s ability to explore their own pain and suffering. Therefore, I integrate mindfulness as a pivotal piece in not only my personal life but in all my therapeutic approaches.
(415) 625-5175 View (415) 625-5175
Photo of Beth Bremer, Marriage & Family Therapist in San Francisco, CA
Beth Bremer
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
My work is grounded in a relational and body-oriented approach to therapy. I draw on the immense resources of the body-- its rich wisdom to support the cultivation of mindful presence, internal resource, gentle self inquiry/guidance and embodiment. Creating space for you to listen to your voice and inner experience allows for both depth and breath of understanding, as well as authentic expression and acceptance.
(415) 483-7117 View (415) 483-7117
Photo of Jana Rydlova, Marriage & Family Therapist in San Francisco, CA
Jana Rydlova
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102
Jana Rydlova is a Licensed Marriage and Family Therapist in California who started practicing in 2017. She has a Bachelor of Arts in Psychology and a Master of Science in Psychology. Jana believes in providing clients with tools and support to help them reach a happy and fulfilling life. In her spare time, Jana enjoys mountaineering, climbing, skiing, hiking, photography, and playing ukulele.
Jana Rydlova is a Licensed Marriage and Family Therapist in California who started practicing in 2017. She has a Bachelor of Arts in Psychology and a Master of Science in Psychology. Jana believes in providing clients with tools and support to help them reach a happy and fulfilling life. In her spare time, Jana enjoys mountaineering, climbing, skiing, hiking, photography, and playing ukulele.
(628) 216-2589 View (628) 216-2589

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.