Therapists in Evergreen, CO

Photo of Emily Neal, Licensed Professional Counselor in Evergreen, CO
Emily Neal
Licensed Professional Counselor, MA, LPC
Verified Verified
Evergreen, CO 80439
I enjoy working with people of all ages and all backgrounds. I have experience with teens, adults, couples, and families who have a wide variety of struggles - communication issues, addiction struggles, depression, anxiety, and trauma. I like to help people find the best version of themselves and give them sustainable skills to live the life each individual wants. I am passionate about creating a space of no judgment and understanding.
I enjoy working with people of all ages and all backgrounds. I have experience with teens, adults, couples, and families who have a wide variety of struggles - communication issues, addiction struggles, depression, anxiety, and trauma. I like to help people find the best version of themselves and give them sustainable skills to live the life each individual wants. I am passionate about creating a space of no judgment and understanding.
(720) 802-0956 View (720) 802-0956
Photo of Jennifer B Pearson, Licensed Professional Counselor in Evergreen, CO
Jennifer B Pearson
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Evergreen, CO 80439
I combine Buddhist psychology with positive psychology to help clients understand how patterns of thinking are creating continued suffering. With a little guidance, thought patterns can shift and allow us to stop reacting to life and begin choosing. I believe that we need to look into the past but not re-traumatize ourselves by reliving those memories. I value the connection between myself and my client as the primary trusting tool as we work toward awareness and safety. This therapeutic alliance is the key to creating the life of peace.
I combine Buddhist psychology with positive psychology to help clients understand how patterns of thinking are creating continued suffering. With a little guidance, thought patterns can shift and allow us to stop reacting to life and begin choosing. I believe that we need to look into the past but not re-traumatize ourselves by reliving those memories. I value the connection between myself and my client as the primary trusting tool as we work toward awareness and safety. This therapeutic alliance is the key to creating the life of peace.
(720) 606-2527 View (720) 606-2527
Photo of Jessica Barks, Licensed Professional Counselor in Evergreen, CO
Jessica Barks
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Evergreen, CO 80439
Asking for help is an act of courage and an important step in the process of healing. As a therapist that has worked with teens and young adults for years, I have witnessed the power of therapy at a critical time of development. At this age when we are trying to find ourselves, it can be very challenging to navigate emotions, relationships, and stressors of everyday life. This period of development can also be a rich time for self-discovery, excitement, and growth. I would love to collaborate with you or your loved one to connect with your innate wisdom and values to foster healing, identity development, and resilience.
Asking for help is an act of courage and an important step in the process of healing. As a therapist that has worked with teens and young adults for years, I have witnessed the power of therapy at a critical time of development. At this age when we are trying to find ourselves, it can be very challenging to navigate emotions, relationships, and stressors of everyday life. This period of development can also be a rich time for self-discovery, excitement, and growth. I would love to collaborate with you or your loved one to connect with your innate wisdom and values to foster healing, identity development, and resilience.
(720) 704-1621 View (720) 704-1621
Photo of Laura Brown, Clinical Social Work/Therapist in Evergreen, CO
Laura Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evergreen, CO 80439
Wow! Covid.... My life and yours have changed so much in the last year and are hopefully returning to some normalcy soon. In the meantime old issues may have resurfaced or new ones developed. Relationships have grown stronger or become more problematic as we spend more time with our loved ones. In any case talking with someone who can understand where you are coming from is so helpful!! We can untangle some of the knots that are holding you in place and preventing growth. You can make new connections in your own brain to challenge and love yourself more. We will start our work wherever you are and find our path from there.
Wow! Covid.... My life and yours have changed so much in the last year and are hopefully returning to some normalcy soon. In the meantime old issues may have resurfaced or new ones developed. Relationships have grown stronger or become more problematic as we spend more time with our loved ones. In any case talking with someone who can understand where you are coming from is so helpful!! We can untangle some of the knots that are holding you in place and preventing growth. You can make new connections in your own brain to challenge and love yourself more. We will start our work wherever you are and find our path from there.
(303) 679-1916 View (303) 679-1916
Photo of Erik Vienneau, AWAKE Mindful Therapy, Counselor in Evergreen, CO
Erik Vienneau, AWAKE Mindful Therapy
Counselor, LPC
Verified Verified
5 Endorsed
Evergreen, CO 80439
Let’s uncover your inner peace. We get that you want freedom from struggle. It’s tough navigating life’s ups and downs. It’s normal for things to fall apart and change in life. It hurts to fight against it. We bet you're ready for something completely different. Maybe, you're ready to stop avoiding life's tough stuff and instead go towards it with self-compassion to wake up to your true, perfect, whole, and beautifully evolving Self. Imagine creating your life from a place of joy, abundance and possibility. You don't have to settle for just "getting by." We help you see and live your truth - you are amazing!
Let’s uncover your inner peace. We get that you want freedom from struggle. It’s tough navigating life’s ups and downs. It’s normal for things to fall apart and change in life. It hurts to fight against it. We bet you're ready for something completely different. Maybe, you're ready to stop avoiding life's tough stuff and instead go towards it with self-compassion to wake up to your true, perfect, whole, and beautifully evolving Self. Imagine creating your life from a place of joy, abundance and possibility. You don't have to settle for just "getting by." We help you see and live your truth - you are amazing!
(970) 471-7633 View (970) 471-7633
Photo of Gladys Villa, Clinical Social Work/Therapist in Evergreen, CO
Gladys Villa
Clinical Social Work/Therapist, LCSW, LAC, MBA
Verified Verified
1 Endorsed
Evergreen, CO 80439
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
(720) 477-4610 View (720) 477-4610
Photo of Men's Therapy Online, Licensed Professional Counselor in Evergreen, CO
Men's Therapy Online
Licensed Professional Counselor, MA, LPC, LAC, CGP, ACS
Verified Verified
7 Endorsed
Evergreen, CO 80439  (Online Only)
Men’s Therapy Online is a healing hub for men who want to get back on their feet or take their lives to the next level. As society evolves, old models of masculinity have failed at promoting emotional intelligence and meaningful connection. Men’s Therapy Online is here to help with services designed to help the man who struggles to balance traditional male roles and emotional fluidity. Our licensed clinicians provide ongoing men’s groups, individual counseling and retreats to members. We help members become a 21st century man—one who isn’t burdened by the rapid change of society, but contributes to it honorably.
Men’s Therapy Online is a healing hub for men who want to get back on their feet or take their lives to the next level. As society evolves, old models of masculinity have failed at promoting emotional intelligence and meaningful connection. Men’s Therapy Online is here to help with services designed to help the man who struggles to balance traditional male roles and emotional fluidity. Our licensed clinicians provide ongoing men’s groups, individual counseling and retreats to members. We help members become a 21st century man—one who isn’t burdened by the rapid change of society, but contributes to it honorably.
(720) 513-9611 View (720) 513-9611
Photo of Ariel Shea, Clinical Social Work/Therapist in Evergreen, CO
Ariel Shea
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Evergreen, CO 80439
Not accepting new clients
Do you feel overwhelmed, disconnected or unmotivated? Have you noticed changes in how you're engaging in your life and want to make meaningful change? This year has been a challenge for all of us, on every level. Having to redefine relationships, work, school and parenting has led to feelings of stress/anxiety, self-doubt, loneliness and depression. I believe therapy can help you identify and change patterns in your life that are not working and build insight and confidence in coping with these challenges. I am passionate about working with adolescents, young adults and adult women and provide an inclusive space to share.
Do you feel overwhelmed, disconnected or unmotivated? Have you noticed changes in how you're engaging in your life and want to make meaningful change? This year has been a challenge for all of us, on every level. Having to redefine relationships, work, school and parenting has led to feelings of stress/anxiety, self-doubt, loneliness and depression. I believe therapy can help you identify and change patterns in your life that are not working and build insight and confidence in coping with these challenges. I am passionate about working with adolescents, young adults and adult women and provide an inclusive space to share.
(720) 459-4548 View (720) 459-4548
Photo of Audrey Cecil, Psychologist in Evergreen, CO
Audrey Cecil
Psychologist, PhD
Verified Verified
Evergreen, CO 80439
I am a Clinical Neuropsychologist. When I work with a therapy patient, I integrate my extensive knowledge of brain-behavior relationships into our time together. My ideal patient would be someone who is interested in changing unhealthy patterns of thinking/behavior, and is motivated to do so.
I am a Clinical Neuropsychologist. When I work with a therapy patient, I integrate my extensive knowledge of brain-behavior relationships into our time together. My ideal patient would be someone who is interested in changing unhealthy patterns of thinking/behavior, and is motivated to do so.
(720) 730-9235 View (720) 730-9235
Photo of Go Mindful Counseling Registered Psychotherapist in Evergreen, CO
Go Mindful Counseling Registered Psychotherapist
Verified Verified
Evergreen, CO 80439
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
(720) 796-4699 View (720) 796-4699
Deborah M Rosenberg
Psychologist, PhD
Verified Verified
Evergreen, CO 80439  (Online Only)
My clients, be it child or adult, come to me wishing to feel and function better. Because I work with a range of issues, that always looks different from patient to patient. They are looking for more peace in the house, peace of heart, better friendships, better school or work performance. Mostly they are looking for someone who will "get them" and provide a safe environment to explore and grow. Younger children can rarely point to the difficulty they experience, but adolescents and adults often know what they need, even if it is hard to verbalize at first. It is my job to help them clarify and then develop.
My clients, be it child or adult, come to me wishing to feel and function better. Because I work with a range of issues, that always looks different from patient to patient. They are looking for more peace in the house, peace of heart, better friendships, better school or work performance. Mostly they are looking for someone who will "get them" and provide a safe environment to explore and grow. Younger children can rarely point to the difficulty they experience, but adolescents and adults often know what they need, even if it is hard to verbalize at first. It is my job to help them clarify and then develop.
(720) 730-3771 View (720) 730-3771
Photo of Elizabeth Brothers, Counselor in Evergreen, CO
Elizabeth Brothers
Counselor, MT, MA, LPC
Verified Verified
1 Endorsed
Evergreen, CO 80439
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for the past 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for the past 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
(970) 658-2834 View (970) 658-2834
Photo of Megan Yarnall, Licensed Professional Counselor in Evergreen, CO
Megan Yarnall
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Evergreen, CO 80439
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
(720) 458-9361 View (720) 458-9361
Photo of Cynthia (Cindy) Lyon Barrow, Clinical Social Work/Therapist in Evergreen, CO
Cynthia (Cindy) Lyon Barrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Evergreen, CO 80439  (Online Only)
I am a solution-oriented therapist who will help you with the concerns you bring to me. I have 30 years of clinical experience. I am empathic and warm. I have worked with a broad range of diagnoses and issues/concerns. I will help you set your goals and we will choose interventions to help you accomplish what you want out of therapy. I am collaborative, and energetic. My website is: therapistevergreen.com and my Facebook page is: Cindy Barrow, LCSW Individual, Couples, and Family Therapist. Client endorsements are on my webpage.
I am a solution-oriented therapist who will help you with the concerns you bring to me. I have 30 years of clinical experience. I am empathic and warm. I have worked with a broad range of diagnoses and issues/concerns. I will help you set your goals and we will choose interventions to help you accomplish what you want out of therapy. I am collaborative, and energetic. My website is: therapistevergreen.com and my Facebook page is: Cindy Barrow, LCSW Individual, Couples, and Family Therapist. Client endorsements are on my webpage.
(720) 806-5745 View (720) 806-5745
Photo of Karen Torf, Counselor in Evergreen, CO
Karen Torf
Counselor, MA, LAC, LPCC
Verified Verified
1 Endorsed
Evergreen, CO 80439
Do you or your adolescent struggle with anxiety, depression, and/or substance use? Are you frustrated with trying to find where you fit in the world? I am a mental health and addiction counselor passionate about helping others find their purpose and meaning through increased self-esteem and confidence. I provide a safe, nonjudgmental space for exploration, introspection, and healing. I enjoy using creative modalities and traditional theoretical frameworks to allow clients to explore challenges and questions from multiple perspectives. I bring experience, compassion, and advocacy to mental health, addiction, and recovery.
Do you or your adolescent struggle with anxiety, depression, and/or substance use? Are you frustrated with trying to find where you fit in the world? I am a mental health and addiction counselor passionate about helping others find their purpose and meaning through increased self-esteem and confidence. I provide a safe, nonjudgmental space for exploration, introspection, and healing. I enjoy using creative modalities and traditional theoretical frameworks to allow clients to explore challenges and questions from multiple perspectives. I bring experience, compassion, and advocacy to mental health, addiction, and recovery.
(720) 664-5980 View (720) 664-5980
Photo of Heather Menzie May, Counselor in Evergreen, CO
Heather Menzie May
Counselor, MA, LPC
Verified Verified
2 Endorsed
Evergreen, CO 80439
If you are seeking support and practical skills to make changes in your life, build connected and healthier relationships, or gain relief from anxiety, grief, and depressive symptoms, it would be a privilege to support you. I work with adult individuals, couples, and families. There is increased stress right now in our world, and I am here to support you coping through this time. I meet with clients in my office, on tele health, and outside in nature.
If you are seeking support and practical skills to make changes in your life, build connected and healthier relationships, or gain relief from anxiety, grief, and depressive symptoms, it would be a privilege to support you. I work with adult individuals, couples, and families. There is increased stress right now in our world, and I am here to support you coping through this time. I meet with clients in my office, on tele health, and outside in nature.
(720) 744-3790 View (720) 744-3790
Photo of Brooke E Harris, Licensed Professional Counselor in Evergreen, CO
Brooke E Harris
Licensed Professional Counselor, MA, LPC, RPT-S, PMH-C, ACS
Verified Verified
8 Endorsed
Evergreen, CO 80439
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
(720) 636-7049 View (720) 636-7049
Photo of Jeff Leichtman, Clinical Social Work/Therapist in Evergreen, CO
Jeff Leichtman
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Evergreen, CO 80439
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
(720) 780-9353 View (720) 780-9353
Photo of Laura D Ferguson, Clinical Social Work/Therapist in Evergreen, CO
Laura D Ferguson
Clinical Social Work/Therapist, LCSW, RYT500
Verified Verified
Evergreen, CO 80439
The challenges of living in our fast-paced world are endless. I help clients of all ages learn to manage stress, anxiety, depression, grief, life threatening illnesses, and major life transitions. I integrate traditional therapeutic approaches with cutting edge treatment modalities, such as: Yoga Therapy, Mindfulness, and Nature-Based Therapy. It is time for you to start the process of rediscovering who you really are and learn to move through life with a greater sense of health, well-being, and contentment.
The challenges of living in our fast-paced world are endless. I help clients of all ages learn to manage stress, anxiety, depression, grief, life threatening illnesses, and major life transitions. I integrate traditional therapeutic approaches with cutting edge treatment modalities, such as: Yoga Therapy, Mindfulness, and Nature-Based Therapy. It is time for you to start the process of rediscovering who you really are and learn to move through life with a greater sense of health, well-being, and contentment.
(240) 453-4034 View (240) 453-4034
Photo of Tori Kadera, Counselor in Evergreen, CO
Tori Kadera
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Evergreen, CO 80439
I am a fully licensed and board certified clinical mental health therapist and depth psychologist working with clients who struggle with relationship issues, divorce, body image, anxiety, depression, marital concerns, women's issues, midlife issues, and other transitional difficulties, nightmares, communication issues, and on-going or past trauma. I use a trauma-informed depth psychological approach in my work with clients and offer dreamwork for clients interested in exploring the meanings of their dreams.
I am a fully licensed and board certified clinical mental health therapist and depth psychologist working with clients who struggle with relationship issues, divorce, body image, anxiety, depression, marital concerns, women's issues, midlife issues, and other transitional difficulties, nightmares, communication issues, and on-going or past trauma. I use a trauma-informed depth psychological approach in my work with clients and offer dreamwork for clients interested in exploring the meanings of their dreams.
(720) 702-1274 View (720) 702-1274

How does your Therapist compare?

Number of Therapists in Evergreen, CO

100+

Average cost per session

$150

Therapists in Evergreen, CO who prioritize treating:

92% Anxiety
88% Depression
81% Self Esteem
77% Relationship Issues
77% Trauma and PTSD
74% Stress
71% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
62% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Evergreen, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Evergreen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.