Therapists in Chicago, IL

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Photo of John P Harris, Clinical Social Work/Therapist in Chicago, IL
John P Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
I specialize in treating men who were sexually abused as children, the treatment of sexual addictions, couples therapy, relationship issues, depression and anxiety. If you are unhappy in your relationships or career, suffering from depression or anxiety, going through a crisis, or wanting to make changes in your life, psychotherapy can help you. Please visit my website at wwwjohnpharris.com.
I specialize in treating men who were sexually abused as children, the treatment of sexual addictions, couples therapy, relationship issues, depression and anxiety. If you are unhappy in your relationships or career, suffering from depression or anxiety, going through a crisis, or wanting to make changes in your life, psychotherapy can help you. Please visit my website at wwwjohnpharris.com.
(773) 747-6150 View (773) 747-6150
Photo of Sherly M Daceus, Pre-Licensed Professional in Chicago, IL
Sherly M Daceus
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or to just get through things in a rush because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. How much would you treasure having a clear mind again?
Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or to just get through things in a rush because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. How much would you treasure having a clear mind again?
(773) 923-3741 View (773) 923-3741
Photo of Leilani Langdon, Clinical Social Work/Therapist in Chicago, IL
Leilani Langdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60607  (Online Only)
It takes courage to seek help, and I understand the bravery it requires to take that first step. If no one has told you yet, let me be the first: you're not alone. With over 15 years of experience, I have had the privilege of supporting individuals through a myriad of challenges including anxiety, depression, stress, grief, anger, postpartum, trauma, marital stress, and stage of life concerns. I believe in the power of a safe space where you can feel seen, understood, and encouraged to explore your unique story.
It takes courage to seek help, and I understand the bravery it requires to take that first step. If no one has told you yet, let me be the first: you're not alone. With over 15 years of experience, I have had the privilege of supporting individuals through a myriad of challenges including anxiety, depression, stress, grief, anger, postpartum, trauma, marital stress, and stage of life concerns. I believe in the power of a safe space where you can feel seen, understood, and encouraged to explore your unique story.
(312) 598-0417 View (312) 598-0417
Photo of Christine Collins, Counselor in Chicago, IL
Christine Collins
Counselor, LCPC, NCC, CADC
Verified Verified
8 Endorsed
Chicago, IL 60610
It is my goal as a therapist to create a trusting, supportive, non-judgmental relationship with you. I work with adults of all ages, and I focus on your strengths to move you towards the future you desire. I specialize in helping individuals navigate their way to sobriety, I understand that it takes time for behavior change and inner healing. I also work with other disorders, mood disorders, depression, anxiety and personality disorders which may or may not present with addiction concerns. I integrate spirituality and Christian perspectives when requested.
It is my goal as a therapist to create a trusting, supportive, non-judgmental relationship with you. I work with adults of all ages, and I focus on your strengths to move you towards the future you desire. I specialize in helping individuals navigate their way to sobriety, I understand that it takes time for behavior change and inner healing. I also work with other disorders, mood disorders, depression, anxiety and personality disorders which may or may not present with addiction concerns. I integrate spirituality and Christian perspectives when requested.
(872) 241-2189 View (872) 241-2189
Photo of Blake Paxton, Licensed Professional Counselor in Chicago, IL
Blake Paxton
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chicago, IL 60613
Sometimes we might feel like nobody understands us or what we are going through. Life can present some major challenges, and it is hard to be trapped in what seems like an inescapable situation. I know what it is like to feel stuck. These types of situations are numerous: problems communicating with a partner, having low motivation in a job, missing a loved one that you have lost, paralyzing anxiety about making an important decision. Seeking the help of a mental health professional is the first step in getting unstuck. There is great courage in being able to ask for help. I am glad that you are embarking on this journey.
Sometimes we might feel like nobody understands us or what we are going through. Life can present some major challenges, and it is hard to be trapped in what seems like an inescapable situation. I know what it is like to feel stuck. These types of situations are numerous: problems communicating with a partner, having low motivation in a job, missing a loved one that you have lost, paralyzing anxiety about making an important decision. Seeking the help of a mental health professional is the first step in getting unstuck. There is great courage in being able to ask for help. I am glad that you are embarking on this journey.
(773) 249-9233 View (773) 249-9233
Photo of Erica Kaitz LCSW, Clinical Social Work/Therapist in Chicago, IL
Erica Kaitz LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60602
Treatment is about promoting change, and this change must come from within. I ask a great deal from clients when I ask them to change; this journey requires both the client and myself to work collaboratively and deeply. While my therapeutic approach is greatly influenced by psychoanalysis and relational therapy, I also employ aspects of Dialectical Behavior Therapy, specifically, the principle of radical genuineness to build rapport with my clients. I aim to provide my clients the space to explore underlying feelings, thought processes and behaviors, and the support needed to engage with the therapy process.
Treatment is about promoting change, and this change must come from within. I ask a great deal from clients when I ask them to change; this journey requires both the client and myself to work collaboratively and deeply. While my therapeutic approach is greatly influenced by psychoanalysis and relational therapy, I also employ aspects of Dialectical Behavior Therapy, specifically, the principle of radical genuineness to build rapport with my clients. I aim to provide my clients the space to explore underlying feelings, thought processes and behaviors, and the support needed to engage with the therapy process.
(914) 618-5977 View (914) 618-5977
Photo of Nicole C du Mont, Clinical Social Work/Therapist in Chicago, IL
Nicole C du Mont
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626  (Online Only)
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!
I am a Licensed Clinical Social Worker, with 15 years of extensive clinical experience providing support to children, adults and families in Spanish and English. I have worked with a diverse client population experiencing a wide range of concerns including depression, anxiety, grief and loss, sexual abuse, physical abuse, domestic violence, chronic illness and medical trauma. Do you need emotional support while healing from past traumas? Is anxiety or depression limiting your potential to live a full life? I am here to support you in your journey towards healing and feeling good about you!
(773) 207-3975 View (773) 207-3975
Photo of Magaly Del Valle, Counselor in Chicago, IL
Magaly Del Valle
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60629  (Online Only)
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
I have been in practice for over 10 years. My calming presence helps patients feel a sense of comfort pretty quickly in treatment. My nurturing approach helps create a safe space which allows patients to begin the healing process. I have experience treating a wide array of diagnostics and ages. My clinical specialties are depressive disorders, anxiety disorders, family conflict and trauma. I'm bilingual and culturally aware of issues common in the Latino culture. I am currently only doing telehealth. Website: www.delvallecounseling.com
(773) 450-7460 View (773) 450-7460
Photo of Jennifer Bonino, Counselor in Chicago, IL
Jennifer Bonino
Counselor, PhD , LCPC
Verified Verified
Chicago, IL 60602  (Online Only)
The step to enter into counseling is a courageous one, it encompasses your willingness to connect, to be vulnerable, and to seek hope in healing. I see counseling as a way for clients to make change, to liberate one’s self from patterns of thinking, feeling and behaving that may not be serving you effectively. These patterns are often imposed by society, family, and ones' own culture and/or gender. Counseling is a space to help navigate all that comes with life’s changes. In practice, I specialize in anxiety, depression, grief/loss, OCD, infertility, postpartum, relationships, job change/loss, and other adjustment related stressors.
The step to enter into counseling is a courageous one, it encompasses your willingness to connect, to be vulnerable, and to seek hope in healing. I see counseling as a way for clients to make change, to liberate one’s self from patterns of thinking, feeling and behaving that may not be serving you effectively. These patterns are often imposed by society, family, and ones' own culture and/or gender. Counseling is a space to help navigate all that comes with life’s changes. In practice, I specialize in anxiety, depression, grief/loss, OCD, infertility, postpartum, relationships, job change/loss, and other adjustment related stressors.
(708) 512-7276 View (708) 512-7276
Photo of Rena Kassel, Licensed Professional Counselor in Chicago, IL
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Chicago, IL 60625  (Online Only)
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
(708) 556-2954 View (708) 556-2954
Photo of Kelly Burke, Clinical Social Work/Therapist in Chicago, IL
Kelly Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never even had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find the way through to heal and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. I specialize in working with individuals experiencing stress, anxiety, depression, and grief.
(224) 243-4989 View (224) 243-4989
Photo of Amanda El Khoury, Pre-Licensed Professional in Chicago, IL
Amanda El Khoury
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60603
Not accepting new clients
Psychoanalytic therapy is unique because it takes up the question of the individual — your particular history, your singular experience, and importantly, what you have to say about it all. We live inside, as well as outside, of the systems that give our lives shape — cultural, family, language systems. I center my listening on your particular experience within these systems to help you begin to understand why you feel the way you do.
Psychoanalytic therapy is unique because it takes up the question of the individual — your particular history, your singular experience, and importantly, what you have to say about it all. We live inside, as well as outside, of the systems that give our lives shape — cultural, family, language systems. I center my listening on your particular experience within these systems to help you begin to understand why you feel the way you do.
(773) 378-9453 View (773) 378-9453
Photo of Aysha Ali Hagene, Clinical Social Work/Therapist in Chicago, IL
Aysha Ali Hagene
Clinical Social Work/Therapist, MA, LCPC
Verified Verified
Chicago, IL 60625  (Online Only)
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
Are you feeling depressed, anxious or having family issues? You are not alone. Let me help you get back to being you again. I am a Northwestern University trained clinician with over 22 years of experience using proven methodologies to help people begin to live healthier, more satisfying lives. I am the lead counselor and supervisor of my group practice, Simply Counseling, LLC. I also help couples communicate more effectively. Please reach out with any questions and I’m happy to help.
(773) 692-4118 View (773) 692-4118
Photo of Tova Gottlieb, Clinical Social Work/Therapist in Chicago, IL
Tova Gottlieb
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
I'm a big fan of being human and in my office, I try to empower you to embrace all the messy yet beautiful emotions and experiences that come with being human. Many of life's events such as the diagnosis of a chronic illness, divorce, work or school issues, relationship issues, and life transitions can feel overwhelming with a roller-coaster of emotions. I can offer you a safe, engaging, and non-judgmental space to help you through all the challenges that life brings. I specialize in working with individuals (adolescents ages 5+, young adults, adults) to better manage daily stressors and any expected & unexpected life transitions.
(773) 692-2224 View (773) 692-2224
Photo of Adam Ouanes, Clinical Social Work/Therapist in Chicago, IL
Adam Ouanes
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60613
Finding a new therapist is daunting. If you’re here, then life is probably getting in the way. The ways you used to cope may have stopped working. You might feel stuck and unsure where you are going. My job is to guide you towards change and help you unbelieve false narratives about yourself that are holding you back. Much of my work is focused on working with LGBTQ people, self esteem and managing relationship issues. I also specialize in working with gay men in recovery from addiction. Additionally, I work with co-occurring mental health conditions such as trauma, anxiety, and depression.
Finding a new therapist is daunting. If you’re here, then life is probably getting in the way. The ways you used to cope may have stopped working. You might feel stuck and unsure where you are going. My job is to guide you towards change and help you unbelieve false narratives about yourself that are holding you back. Much of my work is focused on working with LGBTQ people, self esteem and managing relationship issues. I also specialize in working with gay men in recovery from addiction. Additionally, I work with co-occurring mental health conditions such as trauma, anxiety, and depression.
(312) 847-2442 View (312) 847-2442
Photo of Margaret McGonegal, Licensed Clinical Professional Counselor in Chicago, IL
Margaret McGonegal
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60602
Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?
Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?
(312) 262-5173 View (312) 262-5173
Photo of Michael Rangel, Clinical Social Work/Therapist in Chicago, IL
Michael Rangel
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60647
Waitlist for new clients
There is so much in the power of therapy as a process that invites curiosity, creativity and play. I prioritize the innate ability to express vulnerabilities and needs through non-verbal, auditory, kinesthetic, and visual ways which I process with dance/movement therapy, sensorimotor therapy, TF-CBT, and other creative therapies. I strongly believe in the transformative power of art, especially for those who haven't found the language or words to express themselves yet. I honor the creative process and how it can initiate our own journey towards care and healing.
There is so much in the power of therapy as a process that invites curiosity, creativity and play. I prioritize the innate ability to express vulnerabilities and needs through non-verbal, auditory, kinesthetic, and visual ways which I process with dance/movement therapy, sensorimotor therapy, TF-CBT, and other creative therapies. I strongly believe in the transformative power of art, especially for those who haven't found the language or words to express themselves yet. I honor the creative process and how it can initiate our own journey towards care and healing.
(773) 993-1762 View (773) 993-1762
Photo of Jordan Smith, Clinical Social Work/Therapist in Chicago, IL
Jordan Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60614
I work with individuals who are dealing with anxiety, depression, or life transition issues. I specialize in working with teens and young adults who are adjusting to new phases in their lives, such as going away to school, graduating, finding a job, living on their own, or other major life changes. Therapy is a collaborative partnership and I am here to support all clients in reaching their goals. Together we explore current life challenges, past experiences, and set goals based on your priorities
I work with individuals who are dealing with anxiety, depression, or life transition issues. I specialize in working with teens and young adults who are adjusting to new phases in their lives, such as going away to school, graduating, finding a job, living on their own, or other major life changes. Therapy is a collaborative partnership and I am here to support all clients in reaching their goals. Together we explore current life challenges, past experiences, and set goals based on your priorities
(872) 245-0352 View (872) 245-0352
Photo of Jamilah Hines, Pre-Licensed Professional in Chicago, IL
Jamilah Hines
Pre-Licensed Professional, MA
Verified Verified
Chicago, IL 60605
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
NOW accepting new clients! Has life become overwhelming? Do you often feel defeated or unsure of your purpose? Please know that you are not alone in your experiences. It can be challenging to trust enough to talk about what you are going through. I provide a safe and sacred space to talk about your thoughts and feelings without judgment. My goal is to meet you where you are and support you in becoming the best version of yourself.
(872) 266-8258 View (872) 266-8258
Photo of Angele Villalobos, Clinical Social Work/Therapist in Chicago, IL
Angele Villalobos
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
Have you noticed yourself thinking more about your past while feeling detached from the world around you? If this sounds like you, I would love to explore your past with you, and together, process your past experiences that could be weighing you down. I help individuals explore their past experiences and learn how their past is currently impacting their daily life and functioning.
Have you noticed yourself thinking more about your past while feeling detached from the world around you? If this sounds like you, I would love to explore your past with you, and together, process your past experiences that could be weighing you down. I help individuals explore their past experiences and learn how their past is currently impacting their daily life and functioning.
(224) 588-9909 View (224) 588-9909

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.