Therapists in Valencia, CA

Photo of Dr. Elani Tuchman, Psychologist in Valencia, CA
Dr. Elani Tuchman
Psychologist, MFT, PsyD
Verified Verified
Valencia, CA 91355
Working with others to achieve their full potential has always been a passion of mine. I enjoy collaborating with clients to help them overcome current stressors, and provide support to navigate how best to move forward in a constantly changing world.
Working with others to achieve their full potential has always been a passion of mine. I enjoy collaborating with clients to help them overcome current stressors, and provide support to navigate how best to move forward in a constantly changing world.
(661) 426-8137 View (661) 426-8137
Photo of Kaitlin Butulan, Associate Professional Clinical Counselor in Valencia, CA
Kaitlin Butulan
Associate Professional Clinical Counselor, APCC
Verified Verified
Valencia, CA 91355
Every day we wake up and have no choice but to juggle all of the tiny moving parts that make up our life. And when one department is struggling, it may negatively impact the other ones. Problems in our relationships, pressure in our careers, major life transitions- whichever presenting issues life is throwing at us can cause overwhelming emotions and affect our abilities to adjust in all areas. Which came first, the chicken or the egg? I’m here to help you truly understand your unmet needs and the solutions toward accomplishing a more balanced well-being. Beginning to understand your story is one of the bravest things you can do.
Every day we wake up and have no choice but to juggle all of the tiny moving parts that make up our life. And when one department is struggling, it may negatively impact the other ones. Problems in our relationships, pressure in our careers, major life transitions- whichever presenting issues life is throwing at us can cause overwhelming emotions and affect our abilities to adjust in all areas. Which came first, the chicken or the egg? I’m here to help you truly understand your unmet needs and the solutions toward accomplishing a more balanced well-being. Beginning to understand your story is one of the bravest things you can do.
(661) 403-4627 View (661) 403-4627
Photo of Sandra Santana, Psychologist in Valencia, CA
Sandra Santana
Psychologist, PsyD
Verified Verified
Valencia, CA 91355
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
(661) 473-2242 View (661) 473-2242
Photo of Thriving Lotus Family Therapy Group, INC, Marriage & Family Therapist in Valencia, CA
Thriving Lotus Family Therapy Group, INC
Marriage & Family Therapist, LMFT
Verified Verified
Valencia, CA 91355
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We are BIPOC therapists and LGBTQIA+ allies. This shared identity helps us strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We are BIPOC therapists and LGBTQIA+ allies. This shared identity helps us strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
(661) 464-1293 View (661) 464-1293
Photo of Grace Pendleton, Marriage & Family Therapist in Valencia, CA
Grace Pendleton
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Valencia, CA 91355
Do you have trouble saying no? Does staying present feel impossible? Want to dig deeper into the past or explore identity? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand the root causes of your difficulties, and teach you practical tools to help change your life. I will also be honest with you.
Do you have trouble saying no? Does staying present feel impossible? Want to dig deeper into the past or explore identity? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is to listen without judgment, help you understand the root causes of your difficulties, and teach you practical tools to help change your life. I will also be honest with you.
(661) 215-8323 View (661) 215-8323
Photo of Melissa Shaver, Marriage & Family Therapist in Valencia, CA
Melissa Shaver
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
Are you finding yourself using coping skills that are no longer working? The minute we find balance life always likes to throw in a curveball that can throw us off, and I am here to help! Working with adults, families, and children I can help you find better ways to cope and support you through this journey of life. If you are looking to find support for your child or yourself, I help clients reach their goals by providing tools, information, and support.
Are you finding yourself using coping skills that are no longer working? The minute we find balance life always likes to throw in a curveball that can throw us off, and I am here to help! Working with adults, families, and children I can help you find better ways to cope and support you through this journey of life. If you are looking to find support for your child or yourself, I help clients reach their goals by providing tools, information, and support.
(661) 669-7831 View (661) 669-7831
Photo of Lori Montgomery, Psychologist in Valencia, CA
Lori Montgomery
Psychologist, PsyD
Verified Verified
2 Endorsed
Valencia, CA 91354  (Online Only)
You are here looking to feel better. How can I help? My specialty is assisting women and couples with becoming the best version of themselves and developing healthy and fulfilling relationships. Whether you are re-connecting with yourself, recovering from pain in your past, struggling as a parent, having marital/partner issues, or need help navigating a problem that feels too big to tackle alone, I’m here. My approach is empathic, straightforward, and solution oriented. Call me for a free phone consultation about your needs. Together we can decide if I’m a good fit for you.
You are here looking to feel better. How can I help? My specialty is assisting women and couples with becoming the best version of themselves and developing healthy and fulfilling relationships. Whether you are re-connecting with yourself, recovering from pain in your past, struggling as a parent, having marital/partner issues, or need help navigating a problem that feels too big to tackle alone, I’m here. My approach is empathic, straightforward, and solution oriented. Call me for a free phone consultation about your needs. Together we can decide if I’m a good fit for you.
(661) 464-1239 View (661) 464-1239
Photo of David Judd, Psy.D. Early Life Child Psychology, Psychologist in Valencia, CA
David Judd, Psy.D. Early Life Child Psychology
Psychologist, PsyD
Verified Verified
Valencia, CA 91355
My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.
My clinical experience includes individual, group, couples, and family counseling, along with testing and assessment services with both English and Spanish speaking children, adolescents, and adults. I have administered over 100 educational, psychological, and psycho-educational assessments for school-aged children, adolescents, and adults. I have attended numerous IEP meetings for students with special education needs. In addition to assessment services, I have also conducted individual and family psychotherapeutic services for children, adolescents, and adults. I have experience providing services to clients on issues related to domestic violence, depression, anxiety, cognitive impairment, personality disorders, relational difficulties, learning disorders, and Autism.
(661) 776-9003 View (661) 776-9003
Photo of Tanyika Moore, Marriage & Family Therapist in Valencia, CA
Tanyika Moore
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valencia, CA 91355  (Online Only)
If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.
If you have worked hard to figure things out alone, I will now work with you to offer guidance and feedback. Together we will address issues such as: Depression, Anxiety, Assertiveness Training, Grief and Loss, Career Challenges, Parenting Issues (First time parents, Parenting teens, Empty nest adjusting), Marriage and Family Support, Increasing Effective Communication, Addiction and Impulsive Behaviors. I accept Kaiser Permanente.
(661) 215-2894 View (661) 215-2894
Photo of Gwen Staples, Marriage & Family Therapist in Valencia, CA
Gwen Staples
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Valencia, CA 91355  (Online Only)
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
If you are feeling stuck due to a traumatic past that you are struggling to deal with and you need an empathetic, knowledgeable, experienced professional to help you navigate through the broken and dysregulated pieces then email me today. Trauma can show up in so many different ways from depression, anxiety, self-harming behaviors, dysfunctional relationships, and so much more. As a Certified Clinical Trauma Professional it is my goal to not only assist you in the process of healing but to help you establish coping skills to manage distress and maintain appropriate self-care so that you can obtain peace and emotional well being.
(424) 332-1658 View (424) 332-1658
Photo of Peggy Harden-Haig Marriage Family Therapist Inc., Marriage & Family Therapist in Valencia, CA
Peggy Harden-Haig Marriage Family Therapist Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Valencia, CA 91381
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere. I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression. When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere. I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression. When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
(661) 903-8669 View (661) 903-8669
Photo of Kathryn A Glickman, Marriage & Family Therapist in Valencia, CA
Kathryn A Glickman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
(661) 480-6993 View (661) 480-6993
Photo of Jeffrey Lumaya, Clinical Social Work/Therapist in Valencia, CA
Jeffrey Lumaya
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Valencia, CA 91355
Congratulations on taking the initial steps to address the painful or troubling issue in your life. I find it very important that you take the time to explore the right match for you when choosing a psychotherapist. Ask yourself: Will I be comfortable in sharing painful or personal issues with this therapist over time? Do the area(s) of expertise match with my needs? Will my values and worldviews be respected during the course treatment? I offer a free, no-obligation, initial consultation to discuss issues at hand, and to determine if we are a good fit for each other.
Congratulations on taking the initial steps to address the painful or troubling issue in your life. I find it very important that you take the time to explore the right match for you when choosing a psychotherapist. Ask yourself: Will I be comfortable in sharing painful or personal issues with this therapist over time? Do the area(s) of expertise match with my needs? Will my values and worldviews be respected during the course treatment? I offer a free, no-obligation, initial consultation to discuss issues at hand, and to determine if we are a good fit for each other.
(661) 247-0156 View (661) 247-0156
Photo of Kristina Waldron, Marriage & Family Therapist in Valencia, CA
Kristina Waldron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
(661) 490-9786 View (661) 490-9786
Photo of Shane E Bulkley, Clinical Social Work/Therapist in Valencia, CA
Shane E Bulkley
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.
I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.
(661) 591-4793 View (661) 591-4793
Photo of Danielle Cutler, Marriage & Family Therapist in Valencia, CA
Danielle Cutler
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Valencia, CA 91355
Not accepting new clients
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.
(818) 369-3078 View (818) 369-3078
Photo of New U Therapy Center & Family Services, Marriage & Family Therapist in Valencia, CA
New U Therapy Center & Family Services
Marriage & Family Therapist, MD, LMFT, PsyD, LCSW, PMHNP
Verified Verified
1 Endorsed
Valencia, CA 91355
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
We are one-stop-shop mental health clinic! We have best specialists in therapy, psychiatry, substance use, child, family, couples or relationships issues. We coordinate! We collaborate between all specialists to make it easy for you or your family member. We work with all ages from anxiety, depression or stress to higher level clinical issues. We remove stress from not knowing what's best for you and find the best specialist and solution for your experience and healing. It's time to remove all blocks and find your true, authentic self and start feeling freedom and joy! Contact us today to explore your life journey!
(661) 438-0170 View (661) 438-0170
Photo of Sally Kuch, Marriage & Family Therapist in Valencia, CA
Sally Kuch
Marriage & Family Therapist, MA, MFT
Verified Verified
Valencia, CA 91355  (Online Only)
The Healing Place is intended to help clients achieve their fullest potential in their relationship to self and others. I have been successful at helping people feel better and relate more effectively. I can help you discover your most authentic self by getting to the core issues and healing the underlying pain. I am especially skilled in helping families build healthy and rewarding relationships even in the midst of crisis and hopelessness. My dedication is to help you flourish in your life. In therapy, facing your "real" self can lead to a deeper understanding allowing you to become more whole.
The Healing Place is intended to help clients achieve their fullest potential in their relationship to self and others. I have been successful at helping people feel better and relate more effectively. I can help you discover your most authentic self by getting to the core issues and healing the underlying pain. I am especially skilled in helping families build healthy and rewarding relationships even in the midst of crisis and hopelessness. My dedication is to help you flourish in your life. In therapy, facing your "real" self can lead to a deeper understanding allowing you to become more whole.
(661) 727-3981 View (661) 727-3981
Photo of Behavioral Support Services, Inc., Marriage & Family Therapist in Valencia, CA
Behavioral Support Services, Inc.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Valencia, CA 91355  (Online Only)
Life challenges can motivate us to overcome obstacles and solve problems; but sometimes these challenges can slow us down and make us feel hopeless and helpless, worried, and unfulfilled. If you feel isolated and unable to function effectively in your daily life, allow me to work with you in finding the YOU within that can better manage emotional, behavioral and communication challenges. If you are experiencing depression, anxiety, grief, trauma, or low self-esteem, contact me for a consultation session. I look forward to being of service to you and join YOU in your journey.
Life challenges can motivate us to overcome obstacles and solve problems; but sometimes these challenges can slow us down and make us feel hopeless and helpless, worried, and unfulfilled. If you feel isolated and unable to function effectively in your daily life, allow me to work with you in finding the YOU within that can better manage emotional, behavioral and communication challenges. If you are experiencing depression, anxiety, grief, trauma, or low self-esteem, contact me for a consultation session. I look forward to being of service to you and join YOU in your journey.
(818) 423-5294 View (818) 423-5294
Photo of Susan Watkins, Marriage & Family Therapist in Valencia, CA
Susan Watkins
Marriage & Family Therapist, LMFT, MS
Verified Verified
Valencia, CA 91354
With compassion & understanding borne of my own journey through debilitating life experiences, I bring a genuine sense of calling to my task as a psychotherapist. It is profoundly meaningful to me to witness hope as it rises in my clients, not despite the trials they face, but rather, because of them. My goal in working with you would be to bring a compassionate approach to facilitating healing as well as to provide you with clinically effective tools to assist you along the path toward achieving wellness. Whatever your goals for treatment, our time collaborating together will be tailored to your specific needs and concerns.
With compassion & understanding borne of my own journey through debilitating life experiences, I bring a genuine sense of calling to my task as a psychotherapist. It is profoundly meaningful to me to witness hope as it rises in my clients, not despite the trials they face, but rather, because of them. My goal in working with you would be to bring a compassionate approach to facilitating healing as well as to provide you with clinically effective tools to assist you along the path toward achieving wellness. Whatever your goals for treatment, our time collaborating together will be tailored to your specific needs and concerns.
(661) 689-6297 View (661) 689-6297

How does your Therapist compare?

Number of Therapists in Valencia, CA

100+

Average cost per session

$175

Therapists in Valencia, CA who prioritize treating:

95% Anxiety
88% Depression
85% Relationship Issues
77% Self Esteem
74% Coping Skills
66% Grief
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

58% Optum
56% Aetna
46% Other

How Therapists in Valencia, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Valencia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.