Therapists in Chesterfield, MO

Photo of Brittany Pierson, Licensed Clinical Professional Counselor in Chesterfield, MO
Brittany Pierson
Licensed Clinical Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Chesterfield, MO 63005
Waitlist for new clients
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you have reached a point where the burden has become too great, know that you're not alone. My goal is to walk with you, offering hope, healing and strategies to face the challenges that you’re up against. You are worthy of more, and there is no better time to seek help.
(314) 207-3748 View (314) 207-3748
Photo of Erin Selover, Licensed Professional Counselor in Chesterfield, MO
Erin Selover
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017  (Online Only)
Not accepting new clients
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
(636) 782-3490 View (636) 782-3490
Photo of Katie Holman, Licensed Professional Counselor in Chesterfield, MO
Katie Holman
Licensed Professional Counselor, MS, LPC
Verified Verified
Chesterfield, MO 63017
Accepting new clients in July of 2024. Feeling anxious, overwhelmed, depleted? Therapy can help! You have the ability to bring out the part of you that's brave, kind, strong and resilient. I will meet you where you are to help you cope through challenges, find joy, gain clarity and improve your relationships. My specialty is working with anxious women and adolescents. I use a person-centered, strengths-based approach. I see ages 7 and up. My training and experience include anxiety, parenting, perinatal/postpartum mental health, conflict resolution, life/career transitions, and emotional regulation.
Accepting new clients in July of 2024. Feeling anxious, overwhelmed, depleted? Therapy can help! You have the ability to bring out the part of you that's brave, kind, strong and resilient. I will meet you where you are to help you cope through challenges, find joy, gain clarity and improve your relationships. My specialty is working with anxious women and adolescents. I use a person-centered, strengths-based approach. I see ages 7 and up. My training and experience include anxiety, parenting, perinatal/postpartum mental health, conflict resolution, life/career transitions, and emotional regulation.
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Photo of Donald F Sloane, Clinical Social Work/Therapist in Chesterfield, MO
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chesterfield, MO 63017
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104
Photo of Joanne Lee Graham, Licensed Professional Counselor in Chesterfield, MO
Joanne Lee Graham
Licensed Professional Counselor, MA, LPC, AACC
Verified Verified
Chesterfield, MO 63017  (Online Only)
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
I have 24+ years of experience counseling and consulting in MO and TX in private practice and a background as an RN for 10 years . I enjoy working with children, teens and adults with anxiety, PTSD, OCD, phobias, trauma and abuse, especially women in abusive environments. I work compassionately with those who are grieving, depressed and/or have chronic pain. Clients needing couple's therapy, family therapy or parenting issues would also benefit. I am certified in EMDR therapy which can also shorten time in therapy for many clients. Please call or email me for a free 15 minute over the phone consultation with any questions.
(636) 735-7151 View (636) 735-7151
Photo of Angel Kramer, Licensed Professional Counselor in Chesterfield, MO
Angel Kramer
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
Angel Kramer, MA, LPC works with individuals 15 years of age and older and specializes in working with anxiety, depression, self-worth, guilt and shame, sexuality, LGBTQIA, alternative lifestyles, addiction, and non-traditional spiritual therapy. She works from the perspective that not everyone fits neatly into a box or category and provides a safe, nonjudgmental space for clients to explore and connect to their internal and external self. She aims to meet clients where they are in their personal journey and assist them in finding or developing the skills inside themselves to achieve their goals.
Angel Kramer, MA, LPC works with individuals 15 years of age and older and specializes in working with anxiety, depression, self-worth, guilt and shame, sexuality, LGBTQIA, alternative lifestyles, addiction, and non-traditional spiritual therapy. She works from the perspective that not everyone fits neatly into a box or category and provides a safe, nonjudgmental space for clients to explore and connect to their internal and external self. She aims to meet clients where they are in their personal journey and assist them in finding or developing the skills inside themselves to achieve their goals.
(314) 804-3277 View (314) 804-3277
Photo of Allison Shipley, Marriage & Family Therapist in Chesterfield, MO
Allison Shipley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
(314) 403-7571 View (314) 403-7571
Photo of David Fredman, Marriage & Family Therapist in Chesterfield, MO
David Fredman
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
Chesterfield, MO 63017
At the end of the day, relationships are what life is about, right? But what if your partner makes it difficult to have a fulfilling relationship? Perhaps there have been years of disconnection. Maybe you're not even sure if this relationship can work. Come in and let me share with you the latest research about relationships and what you need to do when your partner is being difficult in order to get more of what you want. Once you've done your part, we'll know what direction this relationship is going in.
At the end of the day, relationships are what life is about, right? But what if your partner makes it difficult to have a fulfilling relationship? Perhaps there have been years of disconnection. Maybe you're not even sure if this relationship can work. Come in and let me share with you the latest research about relationships and what you need to do when your partner is being difficult in order to get more of what you want. Once you've done your part, we'll know what direction this relationship is going in.
(952) 220-9390 View (952) 220-9390
Photo of Richard Hinchsliff, Counselor in Chesterfield, MO
Richard Hinchsliff
Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
(636) 622-6897 View (636) 622-6897
Photo of Bailey Marek, Pre-Licensed Professional in Chesterfield, MO
Bailey Marek
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
Embarking on the journey of therapy is a courageous step towards positive change and self-discovery. My approach is centered around empowering you with the tools and a supportive space to navigate life's challenges. Whether you're dealing with the stresses of daily life, processing difficult events, managing anxiety, or simply seeking self-awareness, I am here to assist.
Embarking on the journey of therapy is a courageous step towards positive change and self-discovery. My approach is centered around empowering you with the tools and a supportive space to navigate life's challenges. Whether you're dealing with the stresses of daily life, processing difficult events, managing anxiety, or simply seeking self-awareness, I am here to assist.
(636) 306-1152 View (636) 306-1152
Photo of St. Louis Marriage Therapy, LLC, Marriage & Family Therapist in Chesterfield, MO
St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
2 Endorsed
Chesterfield, MO 63017
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Photo of Ellie Gordon, Psychologist in Chesterfield, MO
Ellie Gordon
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Chesterfield, MO 63017  (Online Only)
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts.
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Photo of Toby Simers, Licensed Professional Counselor in Chesterfield, MO
Toby Simers
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, MO 63017
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
I seriously enjoy working toward that day when you can say to me, "I really think I'm doing BETTER!" So, I look forward to walking alongside you toward significant growth in your life and relationships. Often that means working through the anxieties, thoughts and traumas that have been part of your current and past struggles. As well, it can mean focusing on a STRATEGY for "what's the next right step". I believe you can borrow from my HOPE, borrow from my INSIGHT and borrow from my EXPERIENCE as we create your own plan to make "better" days.
(636) 442-4799 View (636) 442-4799
Photo of Holly Wilson Rothert, Marriage & Family Therapist in Chesterfield, MO
Holly Wilson Rothert
Marriage & Family Therapist, MA, MFT
Verified Verified
Chesterfield, MO 63005
I believe we all have the power within ourselves to heal. However, sometimes we get so caught up in the struggle, we lose track of our strengths. Therapy can help you recognize patterns that aren't working for you and reconnect to those strengths, leading to awareness and self-acceptance. I will guide you along that journey, encouraging you to be who you truly are in an empathetic and supportive environment. My office is a judgement-free zone, where you can express yourself honestly in a compassionate setting.
I believe we all have the power within ourselves to heal. However, sometimes we get so caught up in the struggle, we lose track of our strengths. Therapy can help you recognize patterns that aren't working for you and reconnect to those strengths, leading to awareness and self-acceptance. I will guide you along that journey, encouraging you to be who you truly are in an empathetic and supportive environment. My office is a judgement-free zone, where you can express yourself honestly in a compassionate setting.
(636) 393-8067 View (636) 393-8067
Photo of Marie Hernández-Seltz in Chesterfield, MO
Marie Hernández-Seltz
PhD, MS
Verified Verified
Chesterfield, MO 63005
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.
Many individuals suffer under the heaviness of their anger, sadness, fear, and pain; others battle to feel anything at all. Self-esteem, relationships, or work can suffer when early cognitive, emotional, and behavioral patterns are applied to new situations. Although it may be intimidating, exploring your thoughts, feelings, and experiences within the context of a safe therapeutic relationship can increase your awareness and perception of control over your internal world. Throughout the therapeutic process, you will find your strength, resilience, purpose, and, ultimately, your freedom to shape your external world more effectively.
(657) 325-8635 View (657) 325-8635
Photo of Kristy Cobillas, Licensed Professional Counselor in Chesterfield, MO
Kristy Cobillas
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Chesterfield, MO 63017
Waitlist for new clients
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
As an OCD, Trauma, and Anxiety specialist, I am here to tell you that you do not have to continue to suffer from the pervasive and agonizing obsessive thoughts associated with OCD, nor do you need to continue to carry the trauma of the past with you. The thoughts, emotions, and self concepts continue to follow, despite the fact that time passes, and despite how much you KNOW that the obsessive thoughts are unnecessary, you seem to not be able to break free from them. If it seems as though no matter what you KNOW about life, there is a struggle to feel differently, I want you to know that this can change.
(314) 470-8907 View (314) 470-8907
Photo of Kyle Thomas McClain, Licensed Professional Counselor in Chesterfield, MO
Kyle Thomas McClain
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chesterfield, MO 63017
I believe people are unique and therefore there is no cookie cutter approach to working with clients. My experience is that everyone has the capacity to find their way to solutions and hold the answers to the questions they seek but may need guidance in the process. I believe in the "stool" approach to life. We all have our stool and it has three legs: Physical, Emotional and Spiritual. If any of these legs is shorter or longer than the others we are off balance. The more off balance the stool is, the more uncomfortable we are in life.
I believe people are unique and therefore there is no cookie cutter approach to working with clients. My experience is that everyone has the capacity to find their way to solutions and hold the answers to the questions they seek but may need guidance in the process. I believe in the "stool" approach to life. We all have our stool and it has three legs: Physical, Emotional and Spiritual. If any of these legs is shorter or longer than the others we are off balance. The more off balance the stool is, the more uncomfortable we are in life.
(833) 904-0588 View (833) 904-0588
Photo of Ellie de Lucca, Pre-Licensed Professional in Chesterfield, MO
Ellie de Lucca
Pre-Licensed Professional, MA, PLMFT, EFT-A
Verified Verified
2 Endorsed
Chesterfield, MO 63017
Most distressed couples that come to see me usually present difficulty being responsive to their partners. My focus in a session is to structure a safe environment for individuals to take a step back, identify their interaction cycle, and feel comfortable expressing their most vulnerable feelings to their loved-ones, leading to new and positive interactions. By increasing the emotional responsiveness within the system, members won't unwillingly push others away in their attempts to be closer.
Most distressed couples that come to see me usually present difficulty being responsive to their partners. My focus in a session is to structure a safe environment for individuals to take a step back, identify their interaction cycle, and feel comfortable expressing their most vulnerable feelings to their loved-ones, leading to new and positive interactions. By increasing the emotional responsiveness within the system, members won't unwillingly push others away in their attempts to be closer.
(314) 947-4374 View (314) 947-4374
Photo of Arthur Peasall, Licensed Professional Counselor in Chesterfield, MO
Arthur Peasall
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesterfield, MO 63017
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
I'm Art. I was born and raised in Fort Lauderdale, Florida, and I spent 10 years in the military. Since 2007, it has been a privilege to help folks better understand themselves as humans, help them learn to better communicate themselves to others, and get rid of absurd shame and guilt that keeps them from finding joy in life. I work with anyone over the age of 18 in individual, family, or partnership therapy.
(314) 947-2637 View (314) 947-2637
Photo of Sheila Dubman, Licensed Professional Counselor in Chesterfield, MO
Sheila Dubman
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Chesterfield, MO 63017
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
(636) 733-6254 View (636) 733-6254

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, MO

200+

Average cost per session

$130

Therapists in Chesterfield, MO who prioritize treating:

97% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
73% Coping Skills
70% Stress
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% UnitedHealthcare UHC | UBH
77% Aetna
67% Cigna and Evernorth

How Therapists in Chesterfield, MO see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.