Therapists in Philadelphia, PA

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Photo of Karen Zelaya-Kendall, Ph.D. and Associates, LLC, Psychologist in Philadelphia, PA
Karen Zelaya-Kendall, Ph.D. and Associates, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Not accepting new clients
Our goal is to work collaboratively with our clients to help them make life long positive changes to be able to gain a life worth living. Our Licensed therapists have experience in treating a wide variety of problems including Anxiety, Depression, PTSD, ADHD and gender identity issues. We are offering both in person sessions and Telehealth/video sessions. We accept Aetna, Highmark and Independence Blue Cross insurances. We do not accept Keystone First, Aetna Better Health or Penn Behavioral Health.
Our goal is to work collaboratively with our clients to help them make life long positive changes to be able to gain a life worth living. Our Licensed therapists have experience in treating a wide variety of problems including Anxiety, Depression, PTSD, ADHD and gender identity issues. We are offering both in person sessions and Telehealth/video sessions. We accept Aetna, Highmark and Independence Blue Cross insurances. We do not accept Keystone First, Aetna Better Health or Penn Behavioral Health.
(484) 498-2980 View (484) 498-2980
Photo of Jagkirpal Channa, Marriage & Family Therapist in Philadelphia, PA
Jagkirpal Channa
Marriage & Family Therapist, MFT
Verified Verified
Philadelphia, PA 19103
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
(215) 770-1588 View (215) 770-1588
Photo of Dr. Margaux Desjardins, Psychologist in Philadelphia, PA
Dr. Margaux Desjardins
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
Hello! my name is Margaux Desjardins. I'm a Doctor of Psychology with over 15 years of clinical experience. I have specialized skills in listening and understanding human behavior and treating suffering. If you feel stuck: repeatedly thinking, feeling, or behaving in ways that ultimately cause you pain, talk therapy can help. By meeting regularly with an impartial but caring professional who is concerned only for your growth and development, you will come to learn about yourself in new ways and discover how to achieve the life goals that are most important to you.
Hello! my name is Margaux Desjardins. I'm a Doctor of Psychology with over 15 years of clinical experience. I have specialized skills in listening and understanding human behavior and treating suffering. If you feel stuck: repeatedly thinking, feeling, or behaving in ways that ultimately cause you pain, talk therapy can help. By meeting regularly with an impartial but caring professional who is concerned only for your growth and development, you will come to learn about yourself in new ways and discover how to achieve the life goals that are most important to you.
(484) 600-2149 View (484) 600-2149
Photo of Phoenix Wood, Clinical Social Work/Therapist in Philadelphia, PA
Phoenix Wood
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Philadelphia, PA 19125
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
(267) 733-6681 View (267) 733-6681
Photo of Erica Schommer, Licensed Professional Counselor in Philadelphia, PA
Erica Schommer
Licensed Professional Counselor, LPC, RYT-500
Verified Verified
Philadelphia, PA 19125  (Online Only)
As a therapist and yoga teacher, I believe in a holistic approach to personal growth. I have training and experience in how to use mindfulness and somatic (aka body-based or sensory) techniques to address a range of concerns. I specialize in working with anxiety, addictive behaviors, and folks who want to feel better about how they see themselves. I do often see people who have a trauma history, but whether or not we process it is entirely up to them. Ultimately, it is my intention to help clients build a better relationship with all parts of themselves including their bodies.
As a therapist and yoga teacher, I believe in a holistic approach to personal growth. I have training and experience in how to use mindfulness and somatic (aka body-based or sensory) techniques to address a range of concerns. I specialize in working with anxiety, addictive behaviors, and folks who want to feel better about how they see themselves. I do often see people who have a trauma history, but whether or not we process it is entirely up to them. Ultimately, it is my intention to help clients build a better relationship with all parts of themselves including their bodies.
(215) 706-8244 View (215) 706-8244
Photo of Emily E Carner, Psychologist in Philadelphia, PA
Emily E Carner
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
I work comfortably with people from a variety of cultural and ethnic backgrounds, and people within the LGBTQ community. In my practice I see adults, adolescents, and couples. I have a direct, interpersonal style in which I support and assist individuals in meeting their personal goals while helping them to process past and present issues related to trauma, child abuse/neglect, addiction(s), grief and loss, depression, or anxiety that may be interfering with their progress. I approach my clinical practice from a socially conscious perspective, working always to view personal difficulties within the sociocultural context in which we live.
I work comfortably with people from a variety of cultural and ethnic backgrounds, and people within the LGBTQ community. In my practice I see adults, adolescents, and couples. I have a direct, interpersonal style in which I support and assist individuals in meeting their personal goals while helping them to process past and present issues related to trauma, child abuse/neglect, addiction(s), grief and loss, depression, or anxiety that may be interfering with their progress. I approach my clinical practice from a socially conscious perspective, working always to view personal difficulties within the sociocultural context in which we live.
(215) 995-5017 View (215) 995-5017
Photo of Julie Sokolow, Clinical Social Work/Therapist in Philadelphia, PA
Julie Sokolow
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
We all experience stress, but when stress becomes overwhelming, it may be time to seek support. Whether you are experiencing anxiety, depression, relationship issues, family issues, or life transitions, I would be honored to help you navigate these concerns. Together, we'll build trust and rapport in a safe, non-judgmental space that promotes exploration and discovery. The therapeutic alliance is a one-of-a-kind relationship. It is a privilege to assist you within psychotherapy as you gain clarity, develop coping skills, navigate challenges, and celebrate triumphs.
We all experience stress, but when stress becomes overwhelming, it may be time to seek support. Whether you are experiencing anxiety, depression, relationship issues, family issues, or life transitions, I would be honored to help you navigate these concerns. Together, we'll build trust and rapport in a safe, non-judgmental space that promotes exploration and discovery. The therapeutic alliance is a one-of-a-kind relationship. It is a privilege to assist you within psychotherapy as you gain clarity, develop coping skills, navigate challenges, and celebrate triumphs.
(484) 383-5988 View (484) 383-5988
Photo of Jerome Hollomon, Clinical Social Work/Therapist in Philadelphia, PA
Jerome Hollomon
Clinical Social Work/Therapist, MSSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19145  (Online Only)
Not accepting new clients
Imagine we're sitting across from each other, and you're considering whether I'm the right fit for you. You're not just another client to me – you're an individual with unique experiences and a story worth exploring. Since I began my journey as a social worker, I've worked with individuals from diverse backgrounds. The one thing I've consistently empathized with is the universal desire for people to be seen and heard. Individuals are not defined by their problems, insecurities, or traumas at their core. My passion lies in working with the BIPOC community, and more specifically, the gay, bisexual, queer, and trans communities.
Imagine we're sitting across from each other, and you're considering whether I'm the right fit for you. You're not just another client to me – you're an individual with unique experiences and a story worth exploring. Since I began my journey as a social worker, I've worked with individuals from diverse backgrounds. The one thing I've consistently empathized with is the universal desire for people to be seen and heard. Individuals are not defined by their problems, insecurities, or traumas at their core. My passion lies in working with the BIPOC community, and more specifically, the gay, bisexual, queer, and trans communities.
(267) 585-5628 View (267) 585-5628
Photo of Sarah Marcus, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Marcus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19147
People come to therapy for so many reasons - perhaps it’s a feeling of overwhelm, a desire to build connection and closeness with yourself and others, or just a hunch that something is off. Whatever your reason may be, now is a great time to begin. I intend to meet you with curiosity and warmth to learn about the depths of your experience as a whole person, honoring the ways you have adapted to manage challenging experiences. I attend carefully to pacing, and will prioritize your autonomy throughout the therapeutic process. Importantly, our work will center on what is important to you.
People come to therapy for so many reasons - perhaps it’s a feeling of overwhelm, a desire to build connection and closeness with yourself and others, or just a hunch that something is off. Whatever your reason may be, now is a great time to begin. I intend to meet you with curiosity and warmth to learn about the depths of your experience as a whole person, honoring the ways you have adapted to manage challenging experiences. I attend carefully to pacing, and will prioritize your autonomy throughout the therapeutic process. Importantly, our work will center on what is important to you.
(267) 641-2112 View (267) 641-2112
Photo of Noah Dzuba, Clinical Social Work/Therapist in Philadelphia, PA
Noah Dzuba
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102
Are you in your 20's and having difficulty coping with the complexities of life? Therapy is an amazingly powerful tool to create tangible change in young people's lives, but it is important to find a relatable therapist who doesn't treat 18-30 year olds with the same frames and modalities that are used for younger kids or their parents. I am a licensed LCSW who has been working with young adults in schools and in private practice for almost 20 years. My entire career is focused on helping young adults and their families through life's biggest challenges.
Are you in your 20's and having difficulty coping with the complexities of life? Therapy is an amazingly powerful tool to create tangible change in young people's lives, but it is important to find a relatable therapist who doesn't treat 18-30 year olds with the same frames and modalities that are used for younger kids or their parents. I am a licensed LCSW who has been working with young adults in schools and in private practice for almost 20 years. My entire career is focused on helping young adults and their families through life's biggest challenges.
(267) 536-5565 View (267) 536-5565
Photo of Jamie L Egan, Marriage & Family Therapist in Philadelphia, PA
Jamie L Egan
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19119  (Online Only)
Hi there, I'm Jamie. I know that the search for a therapist can be a trying experience so I'm glad that you've made your way here. I am passionate and focused on working with individuals who are looking for support with family/relationship concerns, anxiety, depression, stress management and adjustments to life changes. At times in our lives we run into challenges, feel stuck, overwhelmed and could use a supportive space to process and work things through. Asking for support and guidance can be difficult and I will honor where you are in the courageous investment towards personal growth.
Hi there, I'm Jamie. I know that the search for a therapist can be a trying experience so I'm glad that you've made your way here. I am passionate and focused on working with individuals who are looking for support with family/relationship concerns, anxiety, depression, stress management and adjustments to life changes. At times in our lives we run into challenges, feel stuck, overwhelmed and could use a supportive space to process and work things through. Asking for support and guidance can be difficult and I will honor where you are in the courageous investment towards personal growth.
(267) 244-7893 View (267) 244-7893
Photo of Robert Miller, Licensed Professional Counselor in Philadelphia, PA
Robert Miller
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19140
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
My name is Bob Miller and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have been practicing full-time in the mental health field as an LPC since 2011. Having worked in many career fields over the years whether it's blue-collar or white-collar jobs. I believe I am able to better empathize with patients' issues of concern and better meet them where they are at any stage of their lives.
(267) 532-9959 View (267) 532-9959
Photo of Jennifer Nevergole, Clinical Social Work/Therapist in Philadelphia, PA
Jennifer Nevergole
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
As both a psychotherapist and a Somatic Experiencing practitioner, I offer adult psychotherapy services, from both a trauma-informed and attachment-informed lens. That means that our work together may include traditional talk therapy based in a relational approach, along with attention to and awareness of how the things we are working with show up in the physical body (sensations), emotions, and in relationship.
As both a psychotherapist and a Somatic Experiencing practitioner, I offer adult psychotherapy services, from both a trauma-informed and attachment-informed lens. That means that our work together may include traditional talk therapy based in a relational approach, along with attention to and awareness of how the things we are working with show up in the physical body (sensations), emotions, and in relationship.
(267) 419-6418 View (267) 419-6418
Photo of ARETE-E in Philadelphia, PA
ARETE-E
MA, Psy
Verified Verified
Philadelphia, PA 19143  (Online Only)
First, before we get into who we are as the ARETE-E Family/Team; it is our pleasure to thank you for honoring us by taking a moment to review our page. Welcome! Second, and most importantly, we would like to say congratulations for taking a major difficult step towards hopefully obtaining the support and peace you are seeking. Considering therapy is no easy task. It takes a lot of courage to mentally consider therapy, not to mention making intentional steps to connect with a therapist. As individuals, it is not meant for us to struggle with the daily social and emotional challenges we are confronted with, alone.
First, before we get into who we are as the ARETE-E Family/Team; it is our pleasure to thank you for honoring us by taking a moment to review our page. Welcome! Second, and most importantly, we would like to say congratulations for taking a major difficult step towards hopefully obtaining the support and peace you are seeking. Considering therapy is no easy task. It takes a lot of courage to mentally consider therapy, not to mention making intentional steps to connect with a therapist. As individuals, it is not meant for us to struggle with the daily social and emotional challenges we are confronted with, alone.
(267) 377-4031 View (267) 377-4031
Photo of Chelsea Snyder, Counselor in Philadelphia, PA
Chelsea Snyder
Counselor, LPC
Verified Verified
Philadelphia, PA 19106
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
(267) 323-4944 View (267) 323-4944
Photo of Florence Mungo, Licensed Professional Counselor in Philadelphia, PA
Florence Mungo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19111  (Online Only)
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize in trauma therapy for teenagers and adults. If you or your teen is struggling with anxiety, depression, or life stressors, therapy with me can help with positive changes to strengthen self-esteem and confidence. Clients who work with me report living a more fulling life with less worry, sadness and fear, after working on core issues.
(215) 960-9448 View (215) 960-9448
Photo of Dr. Nina A. Mendez-Diaz, Marriage & Family Therapist in Philadelphia, PA
Dr. Nina A. Mendez-Diaz
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
I am very excited that you are taking the next step in your healing journey! My name is Dr. MD and I am a licensed Marriage & Family Therapist with over 15 years of clinical experience and training. I received my family therapy training at Drexel University where I received my doctorate degree. Since then, I have worked in a wide variety of settings, equipping me with a wealth of knowledge and experience helping clients deal with various challenges.
(215) 337-2546 View (215) 337-2546
Photo of Laura Hertz, Psychologist in Philadelphia, PA
Laura Hertz
Psychologist, PhD, BCC
Verified Verified
Philadelphia, PA 19118
I offer individual, couple, and family therapy. Sessions can be conducted face:face or via video telehealth (HIPAA compliant). Much of my work centers on supporting people who are facing career and/or relationship challenges. Many are going through difficult life transitions. Additionally, I frequently treat people with PTSD, depression, and anxiety. I am trained in various approaches, including Cognitive Processing Therapy, Prolonged Exposure Therapy, Motivational Interviewing, and Integrative Behavioral Couple Therapy (IBCT). Please see the IBCT website (http://ibct.psych.ucla.edu/about.html) for more information.
I offer individual, couple, and family therapy. Sessions can be conducted face:face or via video telehealth (HIPAA compliant). Much of my work centers on supporting people who are facing career and/or relationship challenges. Many are going through difficult life transitions. Additionally, I frequently treat people with PTSD, depression, and anxiety. I am trained in various approaches, including Cognitive Processing Therapy, Prolonged Exposure Therapy, Motivational Interviewing, and Integrative Behavioral Couple Therapy (IBCT). Please see the IBCT website (http://ibct.psych.ucla.edu/about.html) for more information.
(215) 310-5695 View (215) 310-5695
Photo of Samaria Williams, Clinical Social Work/Therapist in Philadelphia, PA
Samaria Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I genuinely love people and the beautiful human spirit in each of us. I honor the courage it takes to keep getting up no matter how many times life knocks you down. If you are ready to move from a state of survival to a state of thriving, I am here to be your guide. My childhood was complex and turbulent and healing from the impact of trauma has been the greatest work of my life. My hope is to help you understand the transformative power of the human spirit. You have more personal power than you could ever imagine and it can be used with intention to create the result you desire in your life.
I genuinely love people and the beautiful human spirit in each of us. I honor the courage it takes to keep getting up no matter how many times life knocks you down. If you are ready to move from a state of survival to a state of thriving, I am here to be your guide. My childhood was complex and turbulent and healing from the impact of trauma has been the greatest work of my life. My hope is to help you understand the transformative power of the human spirit. You have more personal power than you could ever imagine and it can be used with intention to create the result you desire in your life.
(267) 578-7421 View (267) 578-7421
Photo of Djola McGowan, Licensed Professional Counselor in Philadelphia, PA
Djola McGowan
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Philadelphia, PA 19144  (Online Only)
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
Hey, I am Djola McGowan, also lovingly called DJ. I am a neurodivergent Licensed Professional Counselor, based in Philadelphia Pennsylvania. I identify as a woman and use the pronouns she/her. I am also a first-generation American, hailing from the land of wood and water Jamaica. I understand therapy to be a revolutionary act of self-care, and I view therapy as a collaborative process, she looks forward to working with her clients to find the best path to achieving their goals for wellness.
(484) 603-6643 View (484) 603-6643

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.