Therapists in Boise, ID

View neighborhoods in Boise
Photo of Sally Guaspari, Counselor in Boise, ID
Sally Guaspari
Counselor, LCPC, NCC
Verified Verified
Boise, ID 83714
Waitlist for new clients
There is no escaping the challenges of life, which is why counseling is beneficial to every one of us. In the therapeutic environment, you are free to express your fears, pain, shame, confusion, sorrows, and joys without concerns of judgment or embarrassment.
There is no escaping the challenges of life, which is why counseling is beneficial to every one of us. In the therapeutic environment, you are free to express your fears, pain, shame, confusion, sorrows, and joys without concerns of judgment or embarrassment.
(208) 215-7940 View (208) 215-7940
Photo of Kristie Louderbough, Licensed Professional Counselor in Boise, ID
Kristie Louderbough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boise, ID 83712
Waitlist for new clients
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
(208) 877-5701 View (208) 877-5701
Photo of Kathryn Metzger, Clinical Social Work/Therapist in Boise, ID
Kathryn Metzger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83704
As a dedicated mental health counselor, my mission is to provide compassionate support and guidance to individuals navigating life's challenges. I hold a clinical degree in Social Work and have and over 12 years of hands-on experience. I am equipped with the skills and knowledge to make a meaningful impact in the lives of my clients. My approach to counseling is rooted in empathy, active listening, and collaboration. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and experiences.
As a dedicated mental health counselor, my mission is to provide compassionate support and guidance to individuals navigating life's challenges. I hold a clinical degree in Social Work and have and over 12 years of hands-on experience. I am equipped with the skills and knowledge to make a meaningful impact in the lives of my clients. My approach to counseling is rooted in empathy, active listening, and collaboration. I believe in creating a safe and non-judgmental space where clients feel comfortable exploring their thoughts, feelings, and experiences.
(986) 300-5831 View (986) 300-5831
Photo of Laura Mundy, Licensed Professional Counselor in Boise, ID
Laura Mundy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Boise, ID 83703
Not accepting new clients
As a middle and high school counselor, I have spent much of my career walking alongside adolescents and young adults (and their parents!) as they experience stress, depression, anxiety, school avoidance, recovery from trauma, grief and loss, and developmental life transitions. I aim to validate each person's experience, while guiding them towards self awareness and healing. My clients range in age from 14-30, as well as parents (particularly moms) who need support and guidance on this bumpy road of parenthood.
As a middle and high school counselor, I have spent much of my career walking alongside adolescents and young adults (and their parents!) as they experience stress, depression, anxiety, school avoidance, recovery from trauma, grief and loss, and developmental life transitions. I aim to validate each person's experience, while guiding them towards self awareness and healing. My clients range in age from 14-30, as well as parents (particularly moms) who need support and guidance on this bumpy road of parenthood.
(208) 486-4326 View (208) 486-4326
Photo of Joy Erman, Counselor in Boise, ID
Joy Erman
Counselor, LCPC, MS, BSRN
Verified Verified
Boise, ID 83706  (Online Only)
Not accepting new clients
I am an LCPC and RN. My therapy approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve.
I am an LCPC and RN. My therapy approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve.
(208) 932-4964 View (208) 932-4964
Photo of Lawrence Stanciu, Counselor in Boise, ID
Lawrence Stanciu
Counselor, LCPC
Verified Verified
Boise, ID 83702
Not accepting new clients
Seeking help can feel overwhelming and scary, but it is often the first step towards healing. In the growth process, it is critical to have a warm and perceptive guide to provide tools, insight, and safety. As unhealthy relationships damage, healthy relationships heal. The therapeutic alliance has over and over again been found to be one of the most influential factors in producing positive change. My aim is to build that alliance and work with you towards wellness.
Seeking help can feel overwhelming and scary, but it is often the first step towards healing. In the growth process, it is critical to have a warm and perceptive guide to provide tools, insight, and safety. As unhealthy relationships damage, healthy relationships heal. The therapeutic alliance has over and over again been found to be one of the most influential factors in producing positive change. My aim is to build that alliance and work with you towards wellness.
(208) 328-5239 View (208) 328-5239
Photo of Better Choices Counseling Services , Clinical Social Work/Therapist in Boise, ID
Better Choices Counseling Services
Clinical Social Work/Therapist, LCSW , ACADC, SUDP
Verified Verified
Boise, ID 83706
I am Certified in several therapies for trauma/anxiety including CPT, CBT an EMDR trained. I'm also certified in Strength At Home for people who have used violence within their relationships. I help clients make better choices in their life through various modality which have clinically been proven to help people stuck in their behaviors and thought process. I am duel certified in Idaho for Social work and Substance Abuse and have been approved for DUI assessments in the state of Idaho. I contract with Court Referral Services for DUI Education and Victims Panel to assist those with Substance Misuse
I am Certified in several therapies for trauma/anxiety including CPT, CBT an EMDR trained. I'm also certified in Strength At Home for people who have used violence within their relationships. I help clients make better choices in their life through various modality which have clinically been proven to help people stuck in their behaviors and thought process. I am duel certified in Idaho for Social work and Substance Abuse and have been approved for DUI assessments in the state of Idaho. I contract with Court Referral Services for DUI Education and Victims Panel to assist those with Substance Misuse
(208) 216-1560 View (208) 216-1560
Photo of Lorn H Adkins, Marriage & Family Therapist in Boise, ID
Lorn H Adkins
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Boise, ID 83702
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
(208) 650-4759 View (208) 650-4759
Photo of Sage Creek Therapy, Licensed Professional Counselor in Boise, ID
Sage Creek Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Boise, ID 83712
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
(208) 203-8809 View (208) 203-8809
Photo of Robert L Franklin, Clinical Social Work/Therapist in Boise, ID
Robert L Franklin
Clinical Social Work/Therapist, LCSW, CCTP-II, DBT-C
Verified Verified
Boise, ID 83705
Therapy is a healing journey. My role in that process is to work collaboratively with you to identify struggles and issues, and agree upon a therapeutic approach to help create hope and achieve goals that will bring about positive life changes, such as emotional healing, resiliency, improved mood, increased self-esteem, personal insight and growth, increased self-determination, effective coping skills, improved interpersonal relationships, and an increased sense of empowerment. The Certificate in Human Rights I have from BSU adds to my ability to connect with people from a multicultural perspective and with cultural competence.
Therapy is a healing journey. My role in that process is to work collaboratively with you to identify struggles and issues, and agree upon a therapeutic approach to help create hope and achieve goals that will bring about positive life changes, such as emotional healing, resiliency, improved mood, increased self-esteem, personal insight and growth, increased self-determination, effective coping skills, improved interpersonal relationships, and an increased sense of empowerment. The Certificate in Human Rights I have from BSU adds to my ability to connect with people from a multicultural perspective and with cultural competence.
(208) 925-1556 View (208) 925-1556
Photo of Cynthia Brownsmith, Psychologist in Boise, ID
Cynthia Brownsmith
Psychologist, PhD
Verified Verified
Boise, ID 83706
I am a licensed psychologist with years of experience offering counseling, psychotherapy and psychological evaluations. I have helped many, many people who were struggling with the stresses and overwhelming problems life can often present, who needed hope and support, as well as those seeking therapy on a journey of deeper self-understanding. Intimacy in relationships is one of life's most significant challenges. I have worked to help people overcome their defensiveness, to find the closeness they want with the ones they love.
I am a licensed psychologist with years of experience offering counseling, psychotherapy and psychological evaluations. I have helped many, many people who were struggling with the stresses and overwhelming problems life can often present, who needed hope and support, as well as those seeking therapy on a journey of deeper self-understanding. Intimacy in relationships is one of life's most significant challenges. I have worked to help people overcome their defensiveness, to find the closeness they want with the ones they love.
(208) 213-8452 View (208) 213-8452
Photo of Angie Hernandez Harris, Counselor in Boise, ID
Angie Hernandez Harris
Counselor, LCPC
Verified Verified
7 Endorsed
Boise, ID 83705
Not accepting new clients
As we move into this next chapter of life, let this be the time where your truest self emerges. As a helper, I honor and welcome you as you are. My hope is to create a space of safety, a space to discover, to unwind, to be at peace, to laugh and to cry, and to find healing as we work through your most difficult trials. I honor that everyone is their own best guide and my approach is that together, we will help you find what you need at this time. I especially care about all the parts of you working together. My hope is to tend to and heal the hurts of generational, historical, and present traumas.
As we move into this next chapter of life, let this be the time where your truest self emerges. As a helper, I honor and welcome you as you are. My hope is to create a space of safety, a space to discover, to unwind, to be at peace, to laugh and to cry, and to find healing as we work through your most difficult trials. I honor that everyone is their own best guide and my approach is that together, we will help you find what you need at this time. I especially care about all the parts of you working together. My hope is to tend to and heal the hurts of generational, historical, and present traumas.
(208) 908-6830 View (208) 908-6830
Photo of Cassidy Deshazer, Clinical Social Work/Therapist in Boise, ID
Cassidy Deshazer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boise, ID 83709
Not accepting new clients
Hello! I'm Cassidy Deshazer, a Licensed Clinical Social Worker rooted in Boise, Idaho. I'm honored to walk alongside you on your journey to a more enriching and fulfilling life. Whether you're navigating the maze of anxiety, striving to overcome depression's weight, unraveling the threads of OCD, or finding your way with ADHD, I'm here to offer my expertise. Therapy is more than just sessions – it's a journey we embark on together. I believe in forging a therapeutic relationship built on trust, empathy, and understanding.
Hello! I'm Cassidy Deshazer, a Licensed Clinical Social Worker rooted in Boise, Idaho. I'm honored to walk alongside you on your journey to a more enriching and fulfilling life. Whether you're navigating the maze of anxiety, striving to overcome depression's weight, unraveling the threads of OCD, or finding your way with ADHD, I'm here to offer my expertise. Therapy is more than just sessions – it's a journey we embark on together. I believe in forging a therapeutic relationship built on trust, empathy, and understanding.
(208) 759-5475 View (208) 759-5475
Photo of Lisa Butterworth, Licenced Clinical Professional Counselor in Boise, ID
Lisa Butterworth
Licenced Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Boise, ID 83713
Waitlist for new clients
Are you feeling stuck, overwhelmed, or anxious? Do you need better tools for communicating and connecting to people you love? Do you need support, education, or hope in creating sexual wholeness? I can teach you tools to feel good about who you are, feel comfortable in your body, live your desired sexual story, and connect to your authentic spirituality. I also work with couples to nurture good communication and emotional connection.
Are you feeling stuck, overwhelmed, or anxious? Do you need better tools for communicating and connecting to people you love? Do you need support, education, or hope in creating sexual wholeness? I can teach you tools to feel good about who you are, feel comfortable in your body, live your desired sexual story, and connect to your authentic spirituality. I also work with couples to nurture good communication and emotional connection.
(208) 225-5951 View (208) 225-5951
Photo of Madeline Quates, Counselor in Boise, ID
Madeline Quates
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83706
Not accepting new clients
Hi there! I'm Madeline. My goal as a therapist is to help you navigate through any past traumas or present stressors that may be impacting your mental health so that you can live a more fulfilling life, equipped to handle whatever comes your way. I believe in working together to find a personalized approach to therapy that suits your unique needs. You'll have the space and support to explore new ways of improving your mental health, including examining your personal values and identities, developing mindful coping techniques, and integrating positive core beliefs into your daily life.
Hi there! I'm Madeline. My goal as a therapist is to help you navigate through any past traumas or present stressors that may be impacting your mental health so that you can live a more fulfilling life, equipped to handle whatever comes your way. I believe in working together to find a personalized approach to therapy that suits your unique needs. You'll have the space and support to explore new ways of improving your mental health, including examining your personal values and identities, developing mindful coping techniques, and integrating positive core beliefs into your daily life.
(208) 398-0229 View (208) 398-0229
Photo of Bethany Burgess, Clinical Social Work/Therapist in Boise, ID
Bethany Burgess
Clinical Social Work/Therapist, LCSW
Verified Verified
Boise, ID 83702
Your thoughts about food and wanting to change your body feel constant. Binge eating by the end of the night may feel inevitable. You continually compare your body to others and to the times when you were thinner. You have high expectations for yourself but feel like it's never good enough or that you are failing. Family members may be expressing concern for your well being, or maybe they have no idea how much you are struggling. Issues with binge eating, body hate, bulimia, or anorexia can feel like they're taking over your life.
Your thoughts about food and wanting to change your body feel constant. Binge eating by the end of the night may feel inevitable. You continually compare your body to others and to the times when you were thinner. You have high expectations for yourself but feel like it's never good enough or that you are failing. Family members may be expressing concern for your well being, or maybe they have no idea how much you are struggling. Issues with binge eating, body hate, bulimia, or anorexia can feel like they're taking over your life.
(616) 504-6418 View (616) 504-6418
Photo of Alison Plant, Licensed Professional Counselor in Boise, ID
Alison Plant
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boise, ID 83706
Healing begins the moment we start to feel seen and heard. I provide an acceptance oriented space where clients can explore the roots of patterns and emotions, allowing for healing and self-awareness. I seek to accompany individuals through life's obstacles, offering tools and insights to empower clients to facilitate positive change in their life. I specialize in assisting teens, young adults, and adults struggling with depression, anxiety, life transitions, and social/relationship concerns. I aim to assist clients in healing from the past, finding meaning and joy in the present, and discovering their authentic selves.
Healing begins the moment we start to feel seen and heard. I provide an acceptance oriented space where clients can explore the roots of patterns and emotions, allowing for healing and self-awareness. I seek to accompany individuals through life's obstacles, offering tools and insights to empower clients to facilitate positive change in their life. I specialize in assisting teens, young adults, and adults struggling with depression, anxiety, life transitions, and social/relationship concerns. I aim to assist clients in healing from the past, finding meaning and joy in the present, and discovering their authentic selves.
(208) 556-7220 View (208) 556-7220
Photo of Monica Baker, Clinical Social Work/Therapist in Boise, ID
Monica Baker
Clinical Social Work/Therapist, MSW
Verified Verified
Boise, ID 83705  (Online Only)
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
(986) 234-2820 View (986) 234-2820
Photo of Paige Albright, Licensed Professional Counselor in Boise, ID
Paige Albright
Licensed Professional Counselor, MA, LCPC
Verified Verified
Boise, ID 83705
I am passionate about helping individuals and couples achieve healing and change in the warmth and safety of a therapeutic relationship. I approach each client with honor and respect as I acknowledge the courage it takes to be vulnerable and willing to change. I specialize in treating eating disorders as well as mental health issues during infertility, pregnancy, and postpartum. I enjoy working with a wide range of client issues and find the process most rewarding when the client is motivated and committed to the beautiful journey of self-discovery and healing.
I am passionate about helping individuals and couples achieve healing and change in the warmth and safety of a therapeutic relationship. I approach each client with honor and respect as I acknowledge the courage it takes to be vulnerable and willing to change. I specialize in treating eating disorders as well as mental health issues during infertility, pregnancy, and postpartum. I enjoy working with a wide range of client issues and find the process most rewarding when the client is motivated and committed to the beautiful journey of self-discovery and healing.
(208) 295-9956 View (208) 295-9956
Photo of Rebecca Mills, Counselor in Boise, ID
Rebecca Mills
Counselor, MC, LPC
Verified Verified
Boise, ID 83706
Being human is hard. Not only can it be hard but for many individuals being seen, heard and understood are missing from their life experience. I know what it is like to feel overwhelmed, stuck, frustrated, confused, to live in unresolved trauma and how this existence can impact mental, emotional, physical and spiritual well-being. I choose counseling as a way to serve others because I have experienced my own chronic and complex trauma. I provide gentle guidance to individuals actively living in their trauma, experiencing daily anxiety, cPTSD, mood disorders, and neurodivergent humans wanting to heal from ableism. There is hope.
Being human is hard. Not only can it be hard but for many individuals being seen, heard and understood are missing from their life experience. I know what it is like to feel overwhelmed, stuck, frustrated, confused, to live in unresolved trauma and how this existence can impact mental, emotional, physical and spiritual well-being. I choose counseling as a way to serve others because I have experienced my own chronic and complex trauma. I provide gentle guidance to individuals actively living in their trauma, experiencing daily anxiety, cPTSD, mood disorders, and neurodivergent humans wanting to heal from ableism. There is hope.
(208) 508-1790 View (208) 508-1790

How does your Therapist compare?

Number of Therapists in Boise, ID

900+

Average cost per session

$140

Therapists in Boise, ID who prioritize treating:

93% Anxiety
87% Depression
78% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
72% Stress
69% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Blue Cross
63% Regence
61% Aetna

How Therapists in Boise, ID see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boise?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.