Therapists in Sarasota, FL

View neighborhoods in Sarasota
Photo of Pam Grant, Counselor in Sarasota, FL
Pam Grant
Counselor, LPC, LMHC, NCC
Verified Verified
Sarasota, FL 34231
Life's to short to feel misery, right? I help clients find paths that nurture and grow parts of the self that can enhance one’s experience of life to be fulfilling and whole. People come to me wanting to find out why their life is not satisfying and what can be done to work towards that goal. Often times we get stuck in life situations that block creativity and paths to self defined success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), self-awareness, productivity, insight, improved, healthy relationships and finding contentment in life.
Life's to short to feel misery, right? I help clients find paths that nurture and grow parts of the self that can enhance one’s experience of life to be fulfilling and whole. People come to me wanting to find out why their life is not satisfying and what can be done to work towards that goal. Often times we get stuck in life situations that block creativity and paths to self defined success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), self-awareness, productivity, insight, improved, healthy relationships and finding contentment in life.
(941) 336-7344 View (941) 336-7344
Photo of Sarah M Luchansky, Clinical Social Work/Therapist in Sarasota, FL
Sarah M Luchansky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sarasota, FL 34233
Hello, and thank you for taking the time to read a bit about me. I have been working in behavioral health for 15+ years. I have extensive experience with treating individuals ages 5-25yrs old with autism spectrum disorders, ADHD, anxiety disorders, social skills deficits, mood disorders, and learning disabilities.
Hello, and thank you for taking the time to read a bit about me. I have been working in behavioral health for 15+ years. I have extensive experience with treating individuals ages 5-25yrs old with autism spectrum disorders, ADHD, anxiety disorders, social skills deficits, mood disorders, and learning disabilities.
(941) 328-8310 View (941) 328-8310
Photo of Shannon M Gerard, Clinical Social Work/Therapist in Sarasota, FL
Shannon M Gerard
Clinical Social Work/Therapist, LCSW, ASDCS, MSW
Verified Verified
1 Endorsed
Sarasota, FL 34232  (Online Only)
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
(941) 202-6953 View (941) 202-6953
Photo of Tammy Saul, Counselor in Sarasota, FL
Tammy Saul
Counselor, LMHC
Verified Verified
Sarasota, FL 34232
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
Life can be hard, and it’s easy to feel disconnected, lost, overwhelmed, or off-balance as we navigate the challenges of being human. During those times, we need a safe space where we feel seen and heard, where we are encouraged to experience our emotions, where we can be ourselves. Ted Lasso reminded us to “be curious, not judgmental”. For me, that is what therapy is all about. Being present and listening, without judgment. Therapy isn’t necessarily about “fixing” something that’s “broken”. Sometimes, the work is more about awareness, insight, self-exploration, or acceptance. We get curious, we ask questions, we explore. Together.
(941) 229-7139 View (941) 229-7139
Photo of Creative Counseling Solutions of Sarasota, Inc., Counselor in Sarasota, FL
Creative Counseling Solutions of Sarasota, Inc.
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34237
Life is difficult, and sometimes despite our best efforts we still feel overwhelmed. The therapeutic process can be a catalyst for change and through this process, with compassion, understanding, non-judgment, and solution focus, I will meet you where you are and work with you to help you move toward freedom and a renewed sense of self.
Life is difficult, and sometimes despite our best efforts we still feel overwhelmed. The therapeutic process can be a catalyst for change and through this process, with compassion, understanding, non-judgment, and solution focus, I will meet you where you are and work with you to help you move toward freedom and a renewed sense of self.
(941) 877-5247 View (941) 877-5247
Photo of 4anxiety, Counselor in Sarasota, FL
4anxiety
Counselor, MA, LMHC, BCC
Verified Verified
Sarasota, FL 34239
4anxiety is an online group with 6-8 participants. 4 Goals, 4 Weeks, 4 Daily Steps is the format. The program is based on the most effective treatment interventions resourcing neurobiologically informed CBT,​ Polyvagal Techniques, Breathing and Mindfulness Techniques, Exposure Focused, and Response Prevention Focused. The 4anxiety program meets for a weekly group and participants will use a workbook, videos, logs, and daily exercises to learn to break the anxiety loop.
4anxiety is an online group with 6-8 participants. 4 Goals, 4 Weeks, 4 Daily Steps is the format. The program is based on the most effective treatment interventions resourcing neurobiologically informed CBT,​ Polyvagal Techniques, Breathing and Mindfulness Techniques, Exposure Focused, and Response Prevention Focused. The 4anxiety program meets for a weekly group and participants will use a workbook, videos, logs, and daily exercises to learn to break the anxiety loop.
(941) 241-1004 View (941) 241-1004
Photo of Kimberly Boyle, Clinical Social Work/Therapist in Sarasota, FL
Kimberly Boyle
Clinical Social Work/Therapist, LCSW, QS-CSW
Verified Verified
Sarasota, FL 34239  (Online Only)
Have you ever caught yourself thinking “I know what I need to do to make a change- why can’t I get myself to do it?”… Change can feel completely overwhelming- but you don't have to navigate this journey alone. Right now, you may feel just overall ‘stuck’- this ‘stuck’ feeling can hinder us from reaching our fullest potential in many areas of our lives. Change is a process and my role is to guide you through it. While building upon your existing strengths, we will work together to identify and change the areas which may be hindering your ability to live a healthy, happy and peaceful life.
Have you ever caught yourself thinking “I know what I need to do to make a change- why can’t I get myself to do it?”… Change can feel completely overwhelming- but you don't have to navigate this journey alone. Right now, you may feel just overall ‘stuck’- this ‘stuck’ feeling can hinder us from reaching our fullest potential in many areas of our lives. Change is a process and my role is to guide you through it. While building upon your existing strengths, we will work together to identify and change the areas which may be hindering your ability to live a healthy, happy and peaceful life.
(941) 265-2816 View (941) 265-2816
Photo of Igor Bogat in Sarasota, FL
Igor Bogat
LPC, ND, MS, CNHP
Verified Verified
Sarasota, FL 34230  (Online Only)
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
I am a trauma therapist. I focus on the root cause of most issues to achieve quick resolution and relief. I aim to bring about quick results, to overcome limiting beliefs, heavy feelings and help you achieve inner peace and empowerment. I have many years of experience helping people overcome the most painful hurtles from the past and obstacles in the present. I use specialized, evidence-based therapy that promotes deep, lasting change. Passionate about transformative healing. I take pleasure helping couples enhancing their relationship, promote emotional closeness, understanding and growth.
(407) 588-8651 View (407) 588-8651
Photo of Sarasota Psychotherapy Services, Counselor in Sarasota, FL
Sarasota Psychotherapy Services
Counselor, MA, LMHC, BCC
Verified Verified
Sarasota, FL 34239
I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.
I am a Licensed Mental Health Counselor, Certified Anxiety Specialist, and Board Certified Life Coach with over 25 years of training in the mental health and coaching field. I offer a 3 focus treatment for anxiety and stress related issues (learning to initiate the relaxation response, reducing anxiety provoking messages, & decrease avoidance based behaviors ). My training includes evidence based treatments like CBT, DBT, mindfulness and EMDR to target anxiety,depression, impulse and behavioral issues.
(941) 421-7248 View (941) 421-7248
Photo of Silvana McDevitt, Clinical Social Work/Therapist in Sarasota, FL
Silvana McDevitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34231
I am a LCSW specialized in working with older children, teens, and adults who are experiencing stress, anxiety, depression, low self-esteem, boundary challenges, interpersonal problems, and trauma. I also enjoy working with neurodiverse clients in developing skills and strategies to help them navigate their daily lives. I strive to work with clients to blend practical strategies, coping skills, thought restructuring, mindfulness, problem solving, and other approaches to help them overcome day-to-day stressors and process previous traumatic or stressful events.
I am a LCSW specialized in working with older children, teens, and adults who are experiencing stress, anxiety, depression, low self-esteem, boundary challenges, interpersonal problems, and trauma. I also enjoy working with neurodiverse clients in developing skills and strategies to help them navigate their daily lives. I strive to work with clients to blend practical strategies, coping skills, thought restructuring, mindfulness, problem solving, and other approaches to help them overcome day-to-day stressors and process previous traumatic or stressful events.
(941) 231-5168 View (941) 231-5168
Photo of Amanda Thomas, Counselor in Sarasota, FL
Amanda Thomas
Counselor, MS, LMHC, MCAP
Verified Verified
1 Endorsed
Sarasota, FL 34243
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time.
(941) 205-7228 View (941) 205-7228
Photo of Andrea Mann, Counselor in Sarasota, FL
Andrea Mann
Counselor, LMHC, RPT, NCC
Verified Verified
Sarasota, FL 34241  (Online Only)
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
(941) 740-5177 View (941) 740-5177
Photo of Christ Centered Counseling in Sarasota, FL
Christ Centered Counseling
MSW, ACBC1
Verified Verified
Sarasota, FL 34237  (Online Only)
Welcome! I am a counselor who has a masters degree in Social Work (MSW) and I am pursuing my Association of Certified Biblical Counselors certificate (ACBC). I have experience as a counselor through the Veteran Affairs Offcie (VA), a teen inpatient counselor, and as a Registered Behavioral Technician (RBT).
Welcome! I am a counselor who has a masters degree in Social Work (MSW) and I am pursuing my Association of Certified Biblical Counselors certificate (ACBC). I have experience as a counselor through the Veteran Affairs Offcie (VA), a teen inpatient counselor, and as a Registered Behavioral Technician (RBT).
(941) 352-1927 View (941) 352-1927
Photo of Timothy A. Redman, PhD, Psychologist in Sarasota, FL
Timothy A. Redman, PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34239
Do you feel stuck? Are you constantly stressed or unhappy? I provide a compassionate and nonjudgmental environment to work through the barriers that are preventing you living life to the fullest. I help people of all walks of life, families and couples, to cope with anxiety, stress, depression, anger, parenting, and relationship problems. Together, we will work to discover what is unbalanced in your life, clarify your values, and develop strategies to achieve a healthier, more satisfying life.
Do you feel stuck? Are you constantly stressed or unhappy? I provide a compassionate and nonjudgmental environment to work through the barriers that are preventing you living life to the fullest. I help people of all walks of life, families and couples, to cope with anxiety, stress, depression, anger, parenting, and relationship problems. Together, we will work to discover what is unbalanced in your life, clarify your values, and develop strategies to achieve a healthier, more satisfying life.
(941) 650-5963 View (941) 650-5963
Photo of New Beginnings Counseling, Counselor in Sarasota, FL
New Beginnings Counseling
Counselor, MA, NCC, LMHC
Verified Verified
Sarasota, FL 34234
I serve individuals and couples from ages four years old to 60 years old with mental health issues ranging from behavioral problems to Trauma. My desire is that our time together would be a time of hope and healing; a place where a sense of self empowerment can be regained and a safe haven where freedom is redeemed. It will be a journey that we take together; allowing those who are downcast to be guided out of the shadows and into the light
I serve individuals and couples from ages four years old to 60 years old with mental health issues ranging from behavioral problems to Trauma. My desire is that our time together would be a time of hope and healing; a place where a sense of self empowerment can be regained and a safe haven where freedom is redeemed. It will be a journey that we take together; allowing those who are downcast to be guided out of the shadows and into the light
(941) 957-9950 View (941) 957-9950
Photo of Hilary Hall, Counselor in Sarasota, FL
Hilary Hall
Counselor, MA, LMHC, NBCC
Verified Verified
Sarasota, FL 34236
Not accepting new clients
SO MANY CHOICES LOOKING FOR A THERAPIST. IT CAN FEEL OVERWHELMING! HOW DO YOU DECIDE? First, look for a well trained therapist with a minimum of 10 years of experience. Second, find a therapist who has graduated from an advanced training institute after their graduate program. Third, find someone who has high professional and ethical standards. Fourth, find a therapist who has a warm and comfortable office environment. Fifth, talk to the person on the phone for a few minutes to get a "feel" for their personal "style" and answer your questions.
SO MANY CHOICES LOOKING FOR A THERAPIST. IT CAN FEEL OVERWHELMING! HOW DO YOU DECIDE? First, look for a well trained therapist with a minimum of 10 years of experience. Second, find a therapist who has graduated from an advanced training institute after their graduate program. Third, find someone who has high professional and ethical standards. Fourth, find a therapist who has a warm and comfortable office environment. Fifth, talk to the person on the phone for a few minutes to get a "feel" for their personal "style" and answer your questions.
(941) 203-3396 x2 View (941) 203-3396 x2
Photo of Cylleria Johnson, Counselor in Sarasota, FL
Cylleria Johnson
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34237
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
(941) 541-4670 View (941) 541-4670
Photo of Crystal L Brooks, Clinical Social Work/Therapist in Sarasota, FL
Crystal L Brooks
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
I specialize in working with those living with chronic illness and wellness needs. My own personal experience led me to this professional journey to help those facing issues concerning chronic disease, weight management, anxiety, depression, self-esteem, and self-care. In addition, I have a degree in nutrition and work with clients about their relationship with food and nutrition. Many issues we face with our well-being affect our relationships as well. Our well-being affects those we live and work with. I believe in creating healthy boundaries and learning effective communication habits in order to grow, thrive, and be well.
I specialize in working with those living with chronic illness and wellness needs. My own personal experience led me to this professional journey to help those facing issues concerning chronic disease, weight management, anxiety, depression, self-esteem, and self-care. In addition, I have a degree in nutrition and work with clients about their relationship with food and nutrition. Many issues we face with our well-being affect our relationships as well. Our well-being affects those we live and work with. I believe in creating healthy boundaries and learning effective communication habits in order to grow, thrive, and be well.
(941) 214-2072 View (941) 214-2072
Photo of Behavioral Teaching Solutions LLC in Sarasota, FL
Behavioral Teaching Solutions LLC
BCBA, LBA, QBA
Verified Verified
Sarasota, FL 34236  (Online Only)
As a licensed and certified behavioral health consultant, I'm here to support you on your journey to improved productivity and overall well-being. Living with intellectual disabilities or behavioral health issues can be challenging, but you're not alone. My compassionate approach to counseling focuses on meeting your unique needs and preferences. Together, we'll develop a personalized behavioral plan to support you in reaching your goals and improving your daily life. My ultimate goal is to empower and support you in achieving your best possible life. Let's work together in a safe and supportive space to achieve this shared goal.
As a licensed and certified behavioral health consultant, I'm here to support you on your journey to improved productivity and overall well-being. Living with intellectual disabilities or behavioral health issues can be challenging, but you're not alone. My compassionate approach to counseling focuses on meeting your unique needs and preferences. Together, we'll develop a personalized behavioral plan to support you in reaching your goals and improving your daily life. My ultimate goal is to empower and support you in achieving your best possible life. Let's work together in a safe and supportive space to achieve this shared goal.
(941) 267-0439 View (941) 267-0439
Photo of Nathan Daniel Groff, Clinical Social Work/Therapist in Sarasota, FL
Nathan Daniel Groff
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sarasota, FL 34231
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
Hello, my name is Nathan Groff and I'm a licensed clinical social worker in the state of Florida. I've worked in various settings such as community organizations, faith based, non-profits, private practice, hospitals, schools, and also county contracts. My demographic of specialty has been teenagers and adolescents, but I have worked with all populations from substance, family, crisis, groups, couples, and individuals. I'm also adopted which provides me with a unique perspective when working with parents and individuals of those within the adoption and foster care community. My promise is to meet you where your at.
(941) 417-4017 View (941) 417-4017

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
75% Aetna
64% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.