Therapists in Melville, NY

Photo of Joel Block, Psychologist in Melville, NY
Joel Block
Psychologist, PhD, ABPP
Verified Verified
Melville, NY 11747  (Online Only)
We long to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The intimacy and willingness to know and be known that made the beginning of love so passionate becomes simply functional. It is replaced with feelings of apprehension. Over time we move from a passionate relationship to one that is quietly cautious. That's when trouble looms.
We long to be loved and accepted for the person we truly are. There is no better opportunity than our love relationship for us to be fully ourselves. Ironically, since our partner is so central to our life, his or her validation becomes critical and we are inclined to hide our true self. We become guarded from the most important person in our lives. The intimacy and willingness to know and be known that made the beginning of love so passionate becomes simply functional. It is replaced with feelings of apprehension. Over time we move from a passionate relationship to one that is quietly cautious. That's when trouble looms.
(516) 667-1990 View (516) 667-1990
Photo of Fran B Nachtigall, Counselor in Melville, NY
Fran B Nachtigall
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Melville, NY 11747
It's as if you don't know how to live; as if others got the instruction book on how to live life but not you. You're searching for what you really want and need, self-understanding, for what makes you feel like something is wrong or missing, but you're not sure what. Maybe you have been searching for a while, read tons of self help books, have tried different ways to figure things out, but nothing seems to stick. You're not sure if anyone or anything can help, but you want to be at ease with yourself and live!
It's as if you don't know how to live; as if others got the instruction book on how to live life but not you. You're searching for what you really want and need, self-understanding, for what makes you feel like something is wrong or missing, but you're not sure what. Maybe you have been searching for a while, read tons of self help books, have tried different ways to figure things out, but nothing seems to stick. You're not sure if anyone or anything can help, but you want to be at ease with yourself and live!
(631) 238-3013 View (631) 238-3013
Photo of Bobby Burns, Clinical Social Work/Therapist in Melville, NY
Bobby Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Bobby Burns is a Licensed Clinical Social Worker in New York who has been practicing since 2018. He earned his Bachelor's in Sociology/Criminology from Mount Saint Mary College and his Master's degree in Social Work from Adelphi University. He has 5 years of experience working with individuals and their families in the community. During this time, he focused on treating substance abuse and assisted with family reunification and positive family functioning. Bobby also has 2 years of experience of working with children/families associated with foster care in New York State.
Bobby Burns is a Licensed Clinical Social Worker in New York who has been practicing since 2018. He earned his Bachelor's in Sociology/Criminology from Mount Saint Mary College and his Master's degree in Social Work from Adelphi University. He has 5 years of experience working with individuals and their families in the community. During this time, he focused on treating substance abuse and assisted with family reunification and positive family functioning. Bobby also has 2 years of experience of working with children/families associated with foster care in New York State.
(631) 250-6158 View (631) 250-6158
Photo of Donna Demenus Dholakia, Clinical Social Work/Therapist in Melville, NY
Donna Demenus Dholakia
Clinical Social Work/Therapist, LMSW, MALD
Verified Verified
Melville, NY 11747
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
(917) 789-1265 View (917) 789-1265
Photo of Gina Tedesco, Clinical Social Work/Therapist in Melville, NY
Gina Tedesco
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
Gina Tedesco is a Licensed Clinical Social Worker, a trained psychotherapist, accredited and registered in the State of New York and Florida. She has over 20 years of clinical experience practicing psychotherapy. Gina loves working with people of all ages, backgrounds, race and ethnicity to find their passion for life and remove negative self-talk and other disruptions that block peace of mind and personal fulfillment. Reality is most of us have felt crippled by anxiety and fear at some point in our lives.
Gina Tedesco is a Licensed Clinical Social Worker, a trained psychotherapist, accredited and registered in the State of New York and Florida. She has over 20 years of clinical experience practicing psychotherapy. Gina loves working with people of all ages, backgrounds, race and ethnicity to find their passion for life and remove negative self-talk and other disruptions that block peace of mind and personal fulfillment. Reality is most of us have felt crippled by anxiety and fear at some point in our lives.
(631) 253-8929 View (631) 253-8929
Photo of Beth S Diamond, Clinical Social Work/Therapist in Melville, NY
Beth S Diamond
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747  (Online Only)
“What lies before us, and what lies behind us, is not nearly as important as what lies within us.” Ralph Waldo Emerson. As a psychotherapist, I work with individuals and with couples, guiding their healing by bringing out the best of what lies within them. I believe therapy is a journey that I share with my patients, I view them as a ‘whole,’ encompassing their physical, mental, spiritual, and emotional aspects into one being, while creating a safe and emphatic therapeutic environment for their process.
“What lies before us, and what lies behind us, is not nearly as important as what lies within us.” Ralph Waldo Emerson. As a psychotherapist, I work with individuals and with couples, guiding their healing by bringing out the best of what lies within them. I believe therapy is a journey that I share with my patients, I view them as a ‘whole,’ encompassing their physical, mental, spiritual, and emotional aspects into one being, while creating a safe and emphatic therapeutic environment for their process.
(631) 250-8027 View (631) 250-8027
Photo of Stress Solutions of New York, Clinical Social Work/Therapist in Melville, NY
Stress Solutions of New York
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Melville, NY 11747
Selected by NASW as Nassau County's "Social Worker of the Year for 2013", I have been providing quick symptom relief and comprehensive healing for 32 years. As I believe in "different strokes for different folks," I utilize Havening, EMDR, and DNMS to achieve these results. Clients experiencing anxiety, depression, trauma, grief, and panic attacks have all benefitted. I also provide counseling for alcohol and substance abusers where I specialize in relapse prevention. Child and adolescent issues are also actively addressed, along with parenting concerns. Relief is available for those experiencing grief and other trauma i.e. car crash victims.
Selected by NASW as Nassau County's "Social Worker of the Year for 2013", I have been providing quick symptom relief and comprehensive healing for 32 years. As I believe in "different strokes for different folks," I utilize Havening, EMDR, and DNMS to achieve these results. Clients experiencing anxiety, depression, trauma, grief, and panic attacks have all benefitted. I also provide counseling for alcohol and substance abusers where I specialize in relapse prevention. Child and adolescent issues are also actively addressed, along with parenting concerns. Relief is available for those experiencing grief and other trauma i.e. car crash victims.
(631) 527-3114 View (631) 527-3114
Photo of Jill Dyszel, Mental Health Counselor in Melville, NY
Jill Dyszel
Mental Health Counselor, LMHC, MSEd
Verified Verified
1 Endorsed
Melville, NY 11747
No two individuals are alike and while I see many clients that struggle with similar concerns, I take an individual approach with each person. What works for one person, may not work for another. My goal from the very first session is to build a strong rapport and support my clients in what will work best for them. My focus is to help individuals and families face and manage what they are currently struggling with. Every person deserves to feel understood, seen and heard.
No two individuals are alike and while I see many clients that struggle with similar concerns, I take an individual approach with each person. What works for one person, may not work for another. My goal from the very first session is to build a strong rapport and support my clients in what will work best for them. My focus is to help individuals and families face and manage what they are currently struggling with. Every person deserves to feel understood, seen and heard.
(631) 614-6461 View (631) 614-6461
Photo of Lore A Greenfield, LCSW, CASAC, Clinical Social Work/Therapist in Melville, NY
Lore A Greenfield, LCSW, CASAC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Melville, NY 11747
Welcome! Are you struggling with feelings of sadness, discomfort, racing or negative thoughts? Do these issues then effect your everyday life with family, friends and coworkers? I want to help you gain back control over these thoughts that produce negative feelings and leave you falling short of your potential and thus interfering with your relationships at home and work. As a therapist trained in behavioral health solutions and addictions I can offer you an eclectic approach to working on these issues. I offer a warm safe nonjudgemental environment for you and/or loved one to share, learn, communicate and grow.
Welcome! Are you struggling with feelings of sadness, discomfort, racing or negative thoughts? Do these issues then effect your everyday life with family, friends and coworkers? I want to help you gain back control over these thoughts that produce negative feelings and leave you falling short of your potential and thus interfering with your relationships at home and work. As a therapist trained in behavioral health solutions and addictions I can offer you an eclectic approach to working on these issues. I offer a warm safe nonjudgemental environment for you and/or loved one to share, learn, communicate and grow.
(631) 449-7492 View (631) 449-7492
Photo of Stacy Pellettieri, Clinical Social Work/Therapist in Melville, NY
Stacy Pellettieri
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 714-5386 View (516) 714-5386
Photo of David G Lerner, Licensed Master Social Worker in Melville, NY
David G Lerner
Licensed Master Social Worker, LMSW
Verified Verified
Melville, NY 11747
David provides clinical social work services for Lerner Psychological Services, P.C. He is regularly engaged in counseling and psychotherapy, in addition to forensic mental health interviews in legal matters. David earned his Master’s degree in social work from Fordham University, graduating summa cum laude with over a 3.9 GPA.
David provides clinical social work services for Lerner Psychological Services, P.C. He is regularly engaged in counseling and psychotherapy, in addition to forensic mental health interviews in legal matters. David earned his Master’s degree in social work from Fordham University, graduating summa cum laude with over a 3.9 GPA.
(631) 503-0704 View (631) 503-0704
Photo of Scott Silverman, Counselor in Melville, NY
Scott Silverman
Counselor, EdD, LMHC
Verified Verified
Melville, NY 11747
I SPECIALIZE IN TEENS&ADULTS - Is your child's behavior causing you to stress out? I have extensive experience treating teens and understand the issues that cause them to bottle up, shut down and become defiant. I WELCOME ADULT PATIENTS-Unhappy? Need to talk? Whether your having marital difficulties, issues with your job or family or issues that you can't seem to solve on your own, there is help available for you. As an experienced therapist/educator I have helped my clients develop a more focused understanding of why they are feeling their feelings and how to heal.
I SPECIALIZE IN TEENS&ADULTS - Is your child's behavior causing you to stress out? I have extensive experience treating teens and understand the issues that cause them to bottle up, shut down and become defiant. I WELCOME ADULT PATIENTS-Unhappy? Need to talk? Whether your having marital difficulties, issues with your job or family or issues that you can't seem to solve on your own, there is help available for you. As an experienced therapist/educator I have helped my clients develop a more focused understanding of why they are feeling their feelings and how to heal.
(516) 252-3355 View (516) 252-3355
Photo of Jade Shell, Clinical Social Work/Therapist in Melville, NY
Jade Shell
Clinical Social Work/Therapist, LMHC
Verified Verified
Melville, NY 11747
Jade Shell is a Licensed Mental Health Counselor in New York who has been practicing since 2020. Jade works primarily with individuals struggling with anxiety, depression, PTSD, and substance misuse. She obtained both her undergraduate and graduate degrees from CUNY Queens College. Jade has clinical experience in a variety of settings, including community-based, reintegration, residential, and outpatient facilities. She also has experience working with BIPOC and LGBTQ+ populations. Jade is very passionate about ending the stigma surrounding mental illness, especially within underserved communities.
Jade Shell is a Licensed Mental Health Counselor in New York who has been practicing since 2020. Jade works primarily with individuals struggling with anxiety, depression, PTSD, and substance misuse. She obtained both her undergraduate and graduate degrees from CUNY Queens College. Jade has clinical experience in a variety of settings, including community-based, reintegration, residential, and outpatient facilities. She also has experience working with BIPOC and LGBTQ+ populations. Jade is very passionate about ending the stigma surrounding mental illness, especially within underserved communities.
(631) 825-8390 View (631) 825-8390
Photo of Gilit Stein, Clinical Social Work/Therapist in Melville, NY
Gilit Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747  (Online Only)
Experienced in helping clients with stress and anxiety, relationship issues, motivation, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges in life. Seeking help or support when you need it takes strength. Working with a therapist is a great way to feel heard and less alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Experienced in working at top hospitals in NYC; working with medical illnesses, pre-post-surgical patients
Experienced in helping clients with stress and anxiety, relationship issues, motivation, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges in life. Seeking help or support when you need it takes strength. Working with a therapist is a great way to feel heard and less alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Experienced in working at top hospitals in NYC; working with medical illnesses, pre-post-surgical patients
(516) 774-1260 View (516) 774-1260
Photo of Livia Dubinsky, Clinical Social Work/Therapist in Melville, NY
Livia Dubinsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Melville, NY 11747
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
Smiling is hard when there’s only pain inside. High anxiety, racing thoughts and loneliness overshadow every hint of joy in your life. As your energy plummets, small tasks become huge. Just talking seems like a chore. Irritability and exhaustion are a constant battle. Loved ones complain that you are removed and shutdown. You want to let them in, but it’s hard to trust anyone. It’s become impossible to turn off that negative voice in your head that keeps saying you aren’t good enough. No one understands. Everything triggers you. The past is tied up with the present, your thoughts are dark, and you’re afraid of losing everything
(516) 271-3290 View (516) 271-3290
Photo of Dr. Laura Damico, Psychologist in Melville, NY
Dr. Laura Damico
Psychologist, PsyD
Verified Verified
Melville, NY 11747  (Online Only)
I provide psychotherapy for adolescents, college students, and adults; and I have over 20 years of experience working in clinical & academic settings. I address the following concerns: anxiety, depression, relationships, PTSD/trauma, education/career, grief/loss, marriage/family, separation/divorce, parenting, adoption/fertility, and disabilities. I presented research at the American Psychological Association in Boston, and I keep abreast of changes in the field. As a professor, I taught a myriad of graduate courses including psychotherapy, psychological testing, and ethics.
I provide psychotherapy for adolescents, college students, and adults; and I have over 20 years of experience working in clinical & academic settings. I address the following concerns: anxiety, depression, relationships, PTSD/trauma, education/career, grief/loss, marriage/family, separation/divorce, parenting, adoption/fertility, and disabilities. I presented research at the American Psychological Association in Boston, and I keep abreast of changes in the field. As a professor, I taught a myriad of graduate courses including psychotherapy, psychological testing, and ethics.
(631) 570-8858 View (631) 570-8858
Photo of Kathleen MacKenna, Clinical Social Work/Therapist in Melville, NY
Kathleen MacKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Melville, NY 11747
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
(631) 201-5191 View (631) 201-5191
Photo of Long Island Psychotherapy & Counseling P.C., Clinical Social Work/Therapist in Melville, NY
Long Island Psychotherapy & Counseling P.C.
Clinical Social Work/Therapist, LCSW-R, LMHC, CASAC, CMC, CCTP
Verified Verified
1 Endorsed
Melville, NY 11747  (Online Only)
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
Now accepting Blue Cross, Aetna, Northwell, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Long Island Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing.
(347) 772-8373 View (347) 772-8373
Photo of Dr. Roz Davidovich, Psychologist in Melville, NY
Dr. Roz Davidovich
Psychologist, PsyD, MA
Verified Verified
Melville, NY 11747
I believe that we are primarily social beings and that our relationships, past and present, continuously impact our growth as individuals. Humans are highly resilient, and we tend to persevere through negative experiences. However, certain relationships can have long-lasting negative consequences on how we see ourselves and engage with the people in our lives. When this happens, people often find themselves in a dysfunctional and frustrating pattern of maladaptive thinking and behavior that results in persistent interpersonal struggles.
I believe that we are primarily social beings and that our relationships, past and present, continuously impact our growth as individuals. Humans are highly resilient, and we tend to persevere through negative experiences. However, certain relationships can have long-lasting negative consequences on how we see ourselves and engage with the people in our lives. When this happens, people often find themselves in a dysfunctional and frustrating pattern of maladaptive thinking and behavior that results in persistent interpersonal struggles.
(917) 791-4156 View (917) 791-4156
Photo of Marissa Sherov, Clinical Social Work/Therapist in Melville, NY
Marissa Sherov
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Melville, NY 11747
I believe that the therapeutic relationship is an integral part to the healing journey. I work hard at creating trust and safety with those that I work with by providing an honest, authentic, and nonjudgmental presence. It is my goal to accept whatever a person may bring to therapy while also seeing the possibility of change. I work with adults to help them navigate challenges along their journey to parenthood.  I help them cope with the emotional and mental load of trying to conceive; manage feelings of grief, loss, anxiety, and depression; to heal from trauma; adjust to motherhood; and so much more.
I believe that the therapeutic relationship is an integral part to the healing journey. I work hard at creating trust and safety with those that I work with by providing an honest, authentic, and nonjudgmental presence. It is my goal to accept whatever a person may bring to therapy while also seeing the possibility of change. I work with adults to help them navigate challenges along their journey to parenthood.  I help them cope with the emotional and mental load of trying to conceive; manage feelings of grief, loss, anxiety, and depression; to heal from trauma; adjust to motherhood; and so much more.
(631) 380-1617 View (631) 380-1617

How does your Therapist compare?

Number of Therapists in Melville, NY

100+

Average cost per session

$150

Therapists in Melville, NY who prioritize treating:

92% Anxiety
89% Depression
75% Relationship Issues
75% Self Esteem
72% Coping Skills
61% Life Transitions
60% Family Conflict

Average years in practice

20 Years

Top 3 insurances accepted

71% Aetna
69% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Melville, NY see their clients

81% In Person and Online
19% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.