Therapists in Tempe, AZ

View neighborhoods in Tempe
Photo of Sherrelle Thompson, Counselor in Tempe, AZ
Sherrelle Thompson
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.
I am passionate about helping individuals with disabilities, preteens, teens, couples, and anyone who is needing help on their journey to being healed. I have helped others work through substance abuse, low self-esteem, negative self-image, suicidal behaviors, anxiety, Depression, and families who are trying to develop the skills needed to help support their loved ones. I have also helped couples either dating or married in redefining their relationships and coming back together as a unit.
(928) 770-6197 View (928) 770-6197
Photo of June Lin-Lee, Marriage & Family Therapist in Tempe, AZ
June Lin-Lee
Marriage & Family Therapist, MS, MEd, LAMFT
Verified Verified
Tempe, AZ 85282
Life can throw hardships at us, and our pain is so real and deep. My passion is to walk alongside clients through healing, gaining strength, and building resilience during tough times. I want to help individuals and families find solutions and hope for wise, healthy, and meaningful living. We will turn hardships into growth opportunities by sorting out internal and external sources of distress leading to anxiety, depression, and relationship issues. We will design an individual and family healing plan to restore freedom and peace and live out the more significant potential in life.
Life can throw hardships at us, and our pain is so real and deep. My passion is to walk alongside clients through healing, gaining strength, and building resilience during tough times. I want to help individuals and families find solutions and hope for wise, healthy, and meaningful living. We will turn hardships into growth opportunities by sorting out internal and external sources of distress leading to anxiety, depression, and relationship issues. We will design an individual and family healing plan to restore freedom and peace and live out the more significant potential in life.
(928) 267-6209 View (928) 267-6209
Photo of William Santos, Counselor in Tempe, AZ
William Santos
Counselor, MS
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
My passion includes helping with issues related to LGBTQ+, marital and premarital, anxiety, addiction, trauma, grief, abuse and depression in all age groups. I also work with those suffering from eating disorders, dissociative disorders, impulse control, and personality, and thinking disorders. I enjoy helping clients learn coping skills, how to deal with school or work stress, and improving peer and intimate relationships. So whether you need life coaching, self-esteem building, guidance through life transitions or just a friendly face on your side, I’d love to meet you and help with your next breakthrough!
(480) 685-9016 View (480) 685-9016
Photo of Arielle Arnett, Counselor in Tempe, AZ
Arielle Arnett
Counselor, MA, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
Walking alongside others through their challenges and pain is an honor I hold with deep gratitude and humility as a counselor. Counseling creates space for people to explore their complexities and life experiences with openness and self-compassion. I am dedicated to cultivating a safe space for you to embark on the journey of self discovery, while fostering a deeper understanding of yourself and connections with others. While this journey can be daunting, I believe it is one worth taking. I look forward to the opportunity to walk alongside you on your journey, wherever it may lead.
Walking alongside others through their challenges and pain is an honor I hold with deep gratitude and humility as a counselor. Counseling creates space for people to explore their complexities and life experiences with openness and self-compassion. I am dedicated to cultivating a safe space for you to embark on the journey of self discovery, while fostering a deeper understanding of yourself and connections with others. While this journey can be daunting, I believe it is one worth taking. I look forward to the opportunity to walk alongside you on your journey, wherever it may lead.
(480) 908-9021 x21 View (480) 908-9021 x21
Photo of Paul K Gibson, Marriage & Family Therapist in Tempe, AZ
Paul K Gibson
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Tempe, AZ 85282
Paul Gibson is a Licensed Marriage and Family Therapist (LMFT) with over 20 years of practice as a therapist in the greater Phoenix area. He has worked with a wide variety of clients of all ages and backgrounds. Paul embraces the values of authenticity, compassion, and humor as he works to connect with his clients where they are and help them find the place where they would like to be. As an LMFT, he brings experience working with families in high stress situations, couples in conflict and individuals with many different challenges. Among other techniques, Paul has utilized EMDR for many years.
Paul Gibson is a Licensed Marriage and Family Therapist (LMFT) with over 20 years of practice as a therapist in the greater Phoenix area. He has worked with a wide variety of clients of all ages and backgrounds. Paul embraces the values of authenticity, compassion, and humor as he works to connect with his clients where they are and help them find the place where they would like to be. As an LMFT, he brings experience working with families in high stress situations, couples in conflict and individuals with many different challenges. Among other techniques, Paul has utilized EMDR for many years.
(480) 405-5518 View (480) 405-5518
Photo of Mark Waldrop, Licensed Professional Counselor in Tempe, AZ
Mark Waldrop
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Tempe, AZ 85282
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
During my experience as a Professional Counselor I have found that many people find comfort in my calming nature and my ability to explain and practice therapeutic techniques to reduce emotional discomfort such as anxiety, depression, frustration with focus, family or communication issues. I am exploration focused and enjoy using Existential Counseling and Cognitive Behavioral Therapy to help my clients gain improved emotional comfort. I specialize primarily in grief and loss as well as anxiety disorders, but have helped people with many different types of emotional discomfort.
(480) 757-1291 View (480) 757-1291
Photo of Sarah Hernandez, Clinical Social Work/Therapist in Tempe, AZ
Sarah Hernandez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
Accepting New Clients, Sunday Availability. I believe one of the best thing you can do for yourself is to understand your story. You are a fully formed person, including your physical health, family, social group, spirituality, and daily activities. Your therapist need to understand and engage in the many aspects of you to understand who you are and what you need to grow. If you are feeling stressed about life, worried about the future, stuck in the past, or focused on failure, I can help you find the peace you are seeking.
Accepting New Clients, Sunday Availability. I believe one of the best thing you can do for yourself is to understand your story. You are a fully formed person, including your physical health, family, social group, spirituality, and daily activities. Your therapist need to understand and engage in the many aspects of you to understand who you are and what you need to grow. If you are feeling stressed about life, worried about the future, stuck in the past, or focused on failure, I can help you find the peace you are seeking.
(480) 400-0169 x2 View (480) 400-0169 x2
Photo of Abby Bailly, Clinical Social Work/Therapist in Tempe, AZ
Abby Bailly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
Abby finds joy working with children ages 5-105. Children are special and the work with children with trauma ages 5-18 is my specialty. The way to healing is a unique trail from everyone and is not easy but you will be stronger through the process of healing. Abby is passionate about helping children grow into themselves and truly leave the past behind.
(480) 448-9455 View (480) 448-9455
Photo of Toivo Mikkola, Licensed Professional Counselor in Tempe, AZ
Toivo Mikkola
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
7 Endorsed
Tempe, AZ 85282
Waitlist for new clients
Thank you so much for looking into help for yourself or a loved one. My goal is to support every client in their pursuit of any healthy goal or change they wish to achieve. Every person deserves to live a fulfilled life (whatever that means to you), but anxiety, depression, addiction, trauma, grief/loss, etc sometimes make that life seem unobtainable. I believe that with consistent and nonjudgmental support, every person can overcome those obstacles to obtain the life they deserve. *Online booking available by clicking WEBSITE button* Please reach out. I'd love to help anyway I can.
Thank you so much for looking into help for yourself or a loved one. My goal is to support every client in their pursuit of any healthy goal or change they wish to achieve. Every person deserves to live a fulfilled life (whatever that means to you), but anxiety, depression, addiction, trauma, grief/loss, etc sometimes make that life seem unobtainable. I believe that with consistent and nonjudgmental support, every person can overcome those obstacles to obtain the life they deserve. *Online booking available by clicking WEBSITE button* Please reach out. I'd love to help anyway I can.
(480) 771-5162 View (480) 771-5162
Photo of Keira Kielmeyer, Counselor in Tempe, AZ
Keira Kielmeyer
Counselor, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
“There is no greater agony than bearing an untold story inside you.” —Maya Angelou. It is my privilege to be a safe place for every part of your story, an advocate for your healing, and a champion of you fully becoming your authentic self. The work done in between the walls of the therapy room can be the most transformative and powerful work of your life. It is messy, challenging, raw, and beautiful. When we find the courage to face our true selves, and to be truly known by others, that is when we stop surviving and start experiencing a full and flourishing life.
“There is no greater agony than bearing an untold story inside you.” —Maya Angelou. It is my privilege to be a safe place for every part of your story, an advocate for your healing, and a champion of you fully becoming your authentic self. The work done in between the walls of the therapy room can be the most transformative and powerful work of your life. It is messy, challenging, raw, and beautiful. When we find the courage to face our true selves, and to be truly known by others, that is when we stop surviving and start experiencing a full and flourishing life.
(480) 618-7966 View (480) 618-7966
Photo of Claire Coonrod, Clinical Social Work/Therapist in Tempe, AZ
Claire Coonrod
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85281  (Online Only)
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
(928) 260-0401 View (928) 260-0401
Photo of Lee Ann Weiler, Licensed Professional Counselor in Tempe, AZ
Lee Ann Weiler
Licensed Professional Counselor, MAC, LPC, CCTP, EAT (Q)
Verified Verified
Tempe, AZ 85282
Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.
(480) 690-9328 View (480) 690-9328
Mary Oakley
Psychologist, PsyD, MA, CC-AASP
Verified Verified
Tempe, AZ 85282
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
I am a Licensed Psychologist who works with individuals, couples, and families. My therapy clients range from ages 4 to 80 and I see a variety of treatment issues including, but not limited to, behavior problems, ADHD, learning disability, anxiety, depression, bipolar disorder, relationship concerns, and life adjustment. My philosophy is that the therapy session belongs to the client, and everyone's needs are different. Therefore, I tailor my approach to each individual client. I aim to provide emotional support as well as teach tactics and strategies to help my clients reach beyond their comfort zone to accomplish their goals.
(480) 800-4459 View (480) 800-4459
Photo of Heidi Francine Ligouri, Counselor in Tempe, AZ
Heidi Francine Ligouri
Counselor, MC, LPC, NCC
Verified Verified
1 Endorsed
Tempe, AZ 85284
I am passionate about helping others harness their full potential as individuals, couples & families. As a Licensed Professional Counselor, I have an extensive background in cognitive development, mindfulness practices & effective communication as well as an authentic desire to help others fully experience life. I take a holistic approach to the services I provide & believe it's the integration of mind, body & spirit that truly leads to optimum wellness. I am committed to helping anyone who is motivated & ready to find healing & a passion for life. Call today to embark on your journey towards optimum health & wellness!
I am passionate about helping others harness their full potential as individuals, couples & families. As a Licensed Professional Counselor, I have an extensive background in cognitive development, mindfulness practices & effective communication as well as an authentic desire to help others fully experience life. I take a holistic approach to the services I provide & believe it's the integration of mind, body & spirit that truly leads to optimum wellness. I am committed to helping anyone who is motivated & ready to find healing & a passion for life. Call today to embark on your journey towards optimum health & wellness!
(602) 492-4558 View (602) 492-4558
Photo of Home of Grace Counseling Arizona , Clinical Social Work/Therapist in Tempe, AZ
Home of Grace Counseling Arizona
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
The ideal client seeks a holistic approach that acknowledges the interconnectedness of their emotional, psychological, and spiritual well-being. They desire a life marked by healing, sobriety, and spiritual fulfillment. Their motivation stems from a longing for peace, purpose, and a closer relationship with God, knowing that these elements are foundational to their overall health and recovery journey.
The ideal client seeks a holistic approach that acknowledges the interconnectedness of their emotional, psychological, and spiritual well-being. They desire a life marked by healing, sobriety, and spiritual fulfillment. Their motivation stems from a longing for peace, purpose, and a closer relationship with God, knowing that these elements are foundational to their overall health and recovery journey.
(480) 520-3081 View (480) 520-3081
Photo of Raise Behavioral Health LLC , Marriage & Family Therapist in Tempe, AZ
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
(480) 637-2310 View (480) 637-2310
Photo of Flaget Simms Dubé, Clinical Social Work/Therapist in Tempe, AZ
Flaget Simms Dubé
Clinical Social Work/Therapist, LMSW, MTS, OTR/L
Verified Verified
Tempe, AZ 85283  (Online Only)
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
Telehealth Only. I view therapy as a profound journey in which the therapist creates a compassionate, safe space for a client to share at a deep level and explore how life is both good and difficult. I have accompanied those facing depression, anxiety, PTSD, mood disorders, sexual abuse, and grief/loss. I hold a Master of Social Work, focused on Trauma Counseling. I have walked with individuals, couples, and families. My training includes EMDR, DBT, ACT, ongoing somatic training, and Inner Child work.
(480) 571-0287 View (480) 571-0287
Photo of Kevin Jessup, Counselor in Tempe, AZ
Kevin Jessup
Counselor, MAPC, TAD, MAHR, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85283
You can break free of things like worry, bad relationships, or regrets. You don't need to keep living without hope... claim a dream for your future! There are solutions! Together, we can name those thoughts and memories that bother, hurt, or worry you the most. Make room for new thoughts! Living with anxiety, depression, or obsessions, often causes us to relieve that stress in very powerful, sometimes heartbreaking ways. Wouldn't it be great to feel peaceful, or strong, or in love, or powerful, or... Contact me now for your free consultation!
You can break free of things like worry, bad relationships, or regrets. You don't need to keep living without hope... claim a dream for your future! There are solutions! Together, we can name those thoughts and memories that bother, hurt, or worry you the most. Make room for new thoughts! Living with anxiety, depression, or obsessions, often causes us to relieve that stress in very powerful, sometimes heartbreaking ways. Wouldn't it be great to feel peaceful, or strong, or in love, or powerful, or... Contact me now for your free consultation!
(480) 428-1790 x706 View (480) 428-1790 x706
Photo of Inner Balance Counseling, Counselor in Tempe, AZ
Inner Balance Counseling
Counselor, MC, LAC
Verified Verified
Tempe, AZ 85282
Having a safe space to turn off the outside noise and focus on the things that matter in your life can be near impossible in today’s fast-paced world. We often come to sessions with overwhelming feelings and behaviors that keep us from feeling our best and making life a struggle. I know that change is hard. I am here to help; it all starts with having the courage to make an appointment. It’s so important to give yourself a break and, at the same time, learn new skills that help you cope with your life. I collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some
Having a safe space to turn off the outside noise and focus on the things that matter in your life can be near impossible in today’s fast-paced world. We often come to sessions with overwhelming feelings and behaviors that keep us from feeling our best and making life a struggle. I know that change is hard. I am here to help; it all starts with having the courage to make an appointment. It’s so important to give yourself a break and, at the same time, learn new skills that help you cope with your life. I collaborate with you to create a plan to help you reach your mental health goals. Having someone who can be there through some
(623) 303-8473 x1 View (623) 303-8473 x1
Photo of Trimley Therapeutic Services PLLC, Clinical Social Work/Therapist in Tempe, AZ
Trimley Therapeutic Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
Now scheduling new client's for walk and talk therapy, in office, and virtual. Life is dynamic and at any point, having the support of an individual with an outside, neutral, perspective can be helpful. I like to joke that friends are great for venting to for about 15 minutes, and then their eyes may glaze over and they kind of want their turn to vent (or change the subject); with therapy you get almost an hour of identifying problems, but also solutions in a warm, supportive (evidence-based) environment.
Now scheduling new client's for walk and talk therapy, in office, and virtual. Life is dynamic and at any point, having the support of an individual with an outside, neutral, perspective can be helpful. I like to joke that friends are great for venting to for about 15 minutes, and then their eyes may glaze over and they kind of want their turn to vent (or change the subject); with therapy you get almost an hour of identifying problems, but also solutions in a warm, supportive (evidence-based) environment.
(602) 704-5274 View (602) 704-5274

How does your Therapist compare?

Number of Therapists in Tempe, AZ

700+

Average cost per session

$150

Therapists in Tempe, AZ who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
77% Relationship Issues
77% Trauma and PTSD
75% Coping Skills
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
75% BlueCross and BlueShield
59% UnitedHealthcare UHC | UBH

How Therapists in Tempe, AZ see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tempe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.