Therapists in Evanston, IL

Photo of Cillian Green, Counselor in Evanston, IL
Cillian Green
Counselor, MA, MDiv, LPC
Verified Verified
3 Endorsed
Evanston, IL 60201
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
Hi! My name is Cillian Green (he-him). As a therapist, it is important to me to work with my clients to understand the present day through the lens of past experiences, including significant relationships and our families of origin. The stories we tell ourselves about the past can have such an impact on our present! My sessions characterized by humility, curiosity, and humor. My clients come from a variety of backgrounds and use their therapy time to work through challenges related to stress, anxiety, depression, identity, sexuality, and executive functioning.
(312) 548-6472 View (312) 548-6472
Photo of Brian Calhoun, Clinical Social Work/Therapist in Evanston, IL
Brian Calhoun
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Waitlist for new clients
I have professional experience working with individuals in early adolescence through adulthood and in a variety of settings, ranging from wilderness therapy, therapeutic day schools (middle and high schools), community mental health and private practice. Working with adolescents and young adults as they navigate a time of life with many new transitions, life events, and a period of discovery is what I am passionate about. I work to help clients separate their sense of themselves from negative thoughts, feelings, and behaviors, in addition to teaching them positive coping strategies to promote change.
I have professional experience working with individuals in early adolescence through adulthood and in a variety of settings, ranging from wilderness therapy, therapeutic day schools (middle and high schools), community mental health and private practice. Working with adolescents and young adults as they navigate a time of life with many new transitions, life events, and a period of discovery is what I am passionate about. I work to help clients separate their sense of themselves from negative thoughts, feelings, and behaviors, in addition to teaching them positive coping strategies to promote change.
(847) 242-2258 View (847) 242-2258
Photo of Jennifer Erin Gregg, Clinical Social Work/Therapist in Evanston, IL
Jennifer Erin Gregg
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
1 Endorsed
Evanston, IL 60201
Expression with Art Therapy: Children and teens will increase understanding of themselves and build self-confidence through art therapy projects that promote self-expression. When an art therapy project is emotionally connecting, clients become thoughtful and focused as they express their beliefs and feelings. The group allows for voices to be heard and welcomed as each is invited to share about aspects of their art therapy projects. This calm and creative environment allows for an openness to learning more about oneself and connecting with others.
Expression with Art Therapy: Children and teens will increase understanding of themselves and build self-confidence through art therapy projects that promote self-expression. When an art therapy project is emotionally connecting, clients become thoughtful and focused as they express their beliefs and feelings. The group allows for voices to be heard and welcomed as each is invited to share about aspects of their art therapy projects. This calm and creative environment allows for an openness to learning more about oneself and connecting with others.
(224) 243-5363 View (224) 243-5363
Photo of Paige LaCava, Counselor in Evanston, IL
Paige LaCava
Counselor, PhD, LCPC, CGP
Verified Verified
Evanston, IL 60201
In therapy, you will have a private place to examine what troubles you, and you won't have to do it alone. I can help you explore your difficulties, come to understand yourself more fully and make changes in your daily life and relationships if that is what is needed. Many of the people I see in therapy are struggling with depression, anxiety, communication problems, loneliness, grief, and life transitions. I have seen individual adults and teens, couples and families move from feeling blocked, frustrated, depleted to a place of some resolution - finding adaptive solutions or greater sense of peace.
In therapy, you will have a private place to examine what troubles you, and you won't have to do it alone. I can help you explore your difficulties, come to understand yourself more fully and make changes in your daily life and relationships if that is what is needed. Many of the people I see in therapy are struggling with depression, anxiety, communication problems, loneliness, grief, and life transitions. I have seen individual adults and teens, couples and families move from feeling blocked, frustrated, depleted to a place of some resolution - finding adaptive solutions or greater sense of peace.
(847) 416-6787 View (847) 416-6787
Photo of Aimee Kackley, Licensed Clinical Professional Counselor in Evanston, IL
Aimee Kackley
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Evanston, IL 60201
Aimee, LPC MA works with a diverse population of students and their families using a creative and caring approach. She loves to work with adolescents and adults who are feeling stuck in an area of their life, be it personal, academic, professional, or related to family/relationships. Aimee’s counseling approach is strength based and solution focused, with a client-centered belief, she uses expressive arts, art therapy, brief – therapy and CBT.
Aimee, LPC MA works with a diverse population of students and their families using a creative and caring approach. She loves to work with adolescents and adults who are feeling stuck in an area of their life, be it personal, academic, professional, or related to family/relationships. Aimee’s counseling approach is strength based and solution focused, with a client-centered belief, she uses expressive arts, art therapy, brief – therapy and CBT.
(224) 509-9115 x1 View (224) 509-9115 x1
Photo of Robyne Luzietti, Clinical Social Work/Therapist in Evanston, IL
Robyne Luzietti
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
Not accepting new clients
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults who are dealing with relationship and transitional life changes as well as physical and emotional challenges. I regard therapy as an experience of mutual learning and discovery where my role is to facilitate my client's needs and desires.
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults who are dealing with relationship and transitional life changes as well as physical and emotional challenges. I regard therapy as an experience of mutual learning and discovery where my role is to facilitate my client's needs and desires.
(224) 204-0712 View (224) 204-0712
Photo of Hayley Beth Van Serke, Psychologist in Evanston, IL
Hayley Beth Van Serke
Psychologist, MSW, PsyD
Verified Verified
Evanston, IL 60201  (Online Only)
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
I am an experienced clinician with over 15 years of experience working with clients across gender, ethnic, generational & religious differences. I am dedicated to establishing an authentic connection and creating a safe space for you to begin or continue your process of growth and healing. I tailor my approach to each client and their values and goals. In meeting you exactly where you are with empathy, we will work towards exploring what is at the core of your struggle and develop the insight and tools needed to help you improve your overall wellbeing.
(708) 694-8902 View (708) 694-8902
Photo of Liliana Cardona, Counselor in Evanston, IL
Liliana Cardona
Counselor, LCPC
Verified Verified
Evanston, IL 60201  (Online Only)
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.
(224) 243-5611 View (224) 243-5611
Photo of Michelle Diane James, Psychologist in Evanston, IL
Michelle Diane James
Psychologist, PhD
Verified Verified
Evanston, IL 60201
I work with individuals in a collaborative way. This approach allows for an authentic experience for those who are interested in understanding how lifestyle concerns impact one's relationships. I'm interested in helping clients understand how their distinctive experiences affect mood and emotion. I expecially focus on the ways individuals are impacted by their cultural experience and how that impacts life circumstances.
I work with individuals in a collaborative way. This approach allows for an authentic experience for those who are interested in understanding how lifestyle concerns impact one's relationships. I'm interested in helping clients understand how their distinctive experiences affect mood and emotion. I expecially focus on the ways individuals are impacted by their cultural experience and how that impacts life circumstances.
(773) 966-2383 View (773) 966-2383
Photo of Antonio Tomas Acevedo, Licensed Professional Counselor in Evanston, IL
Antonio Tomas Acevedo
Licensed Professional Counselor, MA, LPC
Verified Verified
Evanston, IL 60201  (Online Only)
As a young Latino therapist, I dive into my work fueled by an unwavering belief in people's power to choose change. My double Masters in Clinical Mental Health Counseling and Forensic Mental Health Leadership, backed by my experience working with the forensic population, equips me to navigate diverse journeys with empathy and insight. Growing up in a troubled environment I gained a unique outlook on life and came to believe that your circumstances don't have to define you.
As a young Latino therapist, I dive into my work fueled by an unwavering belief in people's power to choose change. My double Masters in Clinical Mental Health Counseling and Forensic Mental Health Leadership, backed by my experience working with the forensic population, equips me to navigate diverse journeys with empathy and insight. Growing up in a troubled environment I gained a unique outlook on life and came to believe that your circumstances don't have to define you.
(224) 509-9428 View (224) 509-9428
Photo of Jennifer Byrne, Clinical Social Work/Therapist in Evanston, IL
Jennifer Byrne
Clinical Social Work/Therapist, LCSW, CADC, CCTP
Verified Verified
1 Endorsed
Evanston, IL 60201
Healing through our pain is the most profound and self-loving work we can do. Whether it's chronic stress, emotional pain, anxiety, depression, relationship problems, life transitions, grief/loss, or problematic substance use, there is a pathway to healing. Maybe you have experienced with trauma, childhood abuse, or are struggling to understand problematic patterns in yourself or your life.. Maybe you have wanted to address feeling “stuck” or dissatisfied. Therapy can help you navigate these challenges and be a space of healing, empowerment, and growth.
Healing through our pain is the most profound and self-loving work we can do. Whether it's chronic stress, emotional pain, anxiety, depression, relationship problems, life transitions, grief/loss, or problematic substance use, there is a pathway to healing. Maybe you have experienced with trauma, childhood abuse, or are struggling to understand problematic patterns in yourself or your life.. Maybe you have wanted to address feeling “stuck” or dissatisfied. Therapy can help you navigate these challenges and be a space of healing, empowerment, and growth.
(847) 813-7567 View (847) 813-7567
Photo of Stella Kiser, Clinical Social Work/Therapist in Evanston, IL
Stella Kiser
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Evanston, IL 60201
We do the best we can with the histories and resources we have. Our experiences and relationships shape/influence us, sometimes leaving us hopeful and nourished and other times leaving us stuck, depleted, anxious, sad, confused/overwhelmed. With a safe space and support, we can draw on our inner resilience to confront, manage and transcend our challenges, freeing us to live more authentic and fulfilling lives. My work is trauma-informed. My process is collaborative and interactive. I approach each therapy encounter with an open mind, recognizing that you are the expert in your life and know what works and what you need from therapy.
We do the best we can with the histories and resources we have. Our experiences and relationships shape/influence us, sometimes leaving us hopeful and nourished and other times leaving us stuck, depleted, anxious, sad, confused/overwhelmed. With a safe space and support, we can draw on our inner resilience to confront, manage and transcend our challenges, freeing us to live more authentic and fulfilling lives. My work is trauma-informed. My process is collaborative and interactive. I approach each therapy encounter with an open mind, recognizing that you are the expert in your life and know what works and what you need from therapy.
(773) 825-6820 View (773) 825-6820
Photo of Leah Nuetzel Happ, Clinical Social Work/Therapist in Evanston, IL
Leah Nuetzel Happ
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
Self-exploration can be an intimidating task. I have the honor of accompanying my clients on such journeys, and collaborate with clients to develop a fuller understanding of themselves. I provide an honest, respectful and non-judgmental space for such reflection, in which we can sort through the elements of life that are difficult, whether that is a result of anxiety, depression, trauma, questions of gender or sexuality, grief, body issues, life transitions, illness or other difficulties. Through such work, I hope to foster authentic growth, change and lasting relief for my clients.
Self-exploration can be an intimidating task. I have the honor of accompanying my clients on such journeys, and collaborate with clients to develop a fuller understanding of themselves. I provide an honest, respectful and non-judgmental space for such reflection, in which we can sort through the elements of life that are difficult, whether that is a result of anxiety, depression, trauma, questions of gender or sexuality, grief, body issues, life transitions, illness or other difficulties. Through such work, I hope to foster authentic growth, change and lasting relief for my clients.
(773) 825-3050 View (773) 825-3050
Photo of Edward Patzelt, Psychologist in Evanston, IL
Edward Patzelt
Psychologist, PhD
Verified Verified
1 Endorsed
Evanston, IL 60202  (Online Only)
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift. They feel more centered in themselves, are less likely to be taken over by emotions, and can more quickly recover from intense feelings. Their relationships with themselves, and with others, improves. They gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and can resolve conflicts more quickly.
(773) 232-6984 View (773) 232-6984
Photo of Diane Fisher, Psychologist in Evanston, IL
Diane Fisher
Psychologist, PhD
Verified Verified
Evanston, IL 60201
Therapy is about finding someone who "gets you", someone who can build trust and help you find your truth at an ever deeper level. I focus on attachment history, trauma, values and early experiences along with mindfulness practice, using the wisdom of the body to awaken to needs and emotions. Symptoms represent our wiring and our way of coping with the world. Getting past that takes a challenging, gentle, fully present partnership. I work with adults: high performers, creatives and grad students. Hearing each unique path -finding ways to stay alive and awake and engaged in this world on fire.
Therapy is about finding someone who "gets you", someone who can build trust and help you find your truth at an ever deeper level. I focus on attachment history, trauma, values and early experiences along with mindfulness practice, using the wisdom of the body to awaken to needs and emotions. Symptoms represent our wiring and our way of coping with the world. Getting past that takes a challenging, gentle, fully present partnership. I work with adults: high performers, creatives and grad students. Hearing each unique path -finding ways to stay alive and awake and engaged in this world on fire.
(847) 603-4098 View (847) 603-4098
Photo of Ajit Samudra, MS, LMFT, Marriage & Family Therapist in Evanston, IL
Ajit Samudra, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Evanston, IL 60201
Ajit Samudra is a Licensed Marriage and Family Therapist in IL with over 20 years of experience helping children, teens, young adults, and families. He earned his Bachelor's Degree in Psychology at Case Western Reserve University and completed his Master's Degree in Marriage and Family Therapy from Indiana State University. Ajit also completed postgraduate studies at The Family Institute at Northwestern University. Ajit has extensive experience working with children, youth, and families in community mental health and school settings. He has helped clients with a broad range of presenting problems, including school problems, ADHD, executive function, and emotion regulation difficulties. He has worked with clients exhibiting anxiety, depression, stress and anger management problems, adjustment to life transitions, self-esteem, and work/life balance in young adults. Ajit is a strong believer in collaborating with clients and families and using a systemic, multicultural lens to help clients cope with stressors and create positive change. He works with individuals, families and couples and enjoys working with clients from a variety of cultural backgrounds.
Ajit Samudra is a Licensed Marriage and Family Therapist in IL with over 20 years of experience helping children, teens, young adults, and families. He earned his Bachelor's Degree in Psychology at Case Western Reserve University and completed his Master's Degree in Marriage and Family Therapy from Indiana State University. Ajit also completed postgraduate studies at The Family Institute at Northwestern University. Ajit has extensive experience working with children, youth, and families in community mental health and school settings. He has helped clients with a broad range of presenting problems, including school problems, ADHD, executive function, and emotion regulation difficulties. He has worked with clients exhibiting anxiety, depression, stress and anger management problems, adjustment to life transitions, self-esteem, and work/life balance in young adults. Ajit is a strong believer in collaborating with clients and families and using a systemic, multicultural lens to help clients cope with stressors and create positive change. He works with individuals, families and couples and enjoys working with clients from a variety of cultural backgrounds.
(847) 474-9130 x105 View (847) 474-9130 x105
Photo of William Andrew McMullan, Pre-Licensed Professional in Evanston, IL
William Andrew McMullan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Evanston, IL 60201
In the same way that lifes difficulties can hold us back, I think they can also teach us to grow. I see counseling as a cooperative space that serves to help you strive towards becoming the best version of yourself. Within session, I focus on creating a safe environment where you feel comfortable exploring your identity and working through inner struggles. At the core of the therapeutic process, I think deep connection matters and I strive to see each client as the unique individual they are. I value you for who you are and believe that your understanding of yourself is inextricably linked to your success.
In the same way that lifes difficulties can hold us back, I think they can also teach us to grow. I see counseling as a cooperative space that serves to help you strive towards becoming the best version of yourself. Within session, I focus on creating a safe environment where you feel comfortable exploring your identity and working through inner struggles. At the core of the therapeutic process, I think deep connection matters and I strive to see each client as the unique individual they are. I value you for who you are and believe that your understanding of yourself is inextricably linked to your success.
(224) 442-9576 View (224) 442-9576
Photo of Private Practice of Arica Barton, LCPC, Counselor in Evanston, IL
Private Practice of Arica Barton, LCPC
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Evanston, IL 60201
I have a restorative and relational approach with the clients I serve. I embrace a strengths perspective which encourages self-sufficiency and acknowledges that individuals have the capability to engage in problem-solving work and improve their own functioning. I also recognize the important role of parents and other significant adults in youths' lives and strive to work together in addressing youth behavior and promoting appropriate parent leadership and family capabilities. I have a collaborative, trauma informed lens to treatment, and provide a warm, comforting environment to address difficult yet important issues in your life.
I have a restorative and relational approach with the clients I serve. I embrace a strengths perspective which encourages self-sufficiency and acknowledges that individuals have the capability to engage in problem-solving work and improve their own functioning. I also recognize the important role of parents and other significant adults in youths' lives and strive to work together in addressing youth behavior and promoting appropriate parent leadership and family capabilities. I have a collaborative, trauma informed lens to treatment, and provide a warm, comforting environment to address difficult yet important issues in your life.
(847) 641-2390 View (847) 641-2390
Photo of Steven Neren, Psychologist in Evanston, IL
Steven Neren
Psychologist, PhD
Verified Verified
Evanston, IL 60201
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.
(224) 255-4810 x915 View (224) 255-4810 x915
Photo of Jacqueline Lee, Pre-Licensed Professional in Evanston, IL
Jacqueline Lee
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Evanston, IL 60201
In my time as a therapist, I have observed the ways in which old patterns keep people stuck in challenging spaces. I believe that safe and vulnerable relationships are the vessel for healing and growth to happen. As a therapist, I strive to develop these relationships with clients and help them translate that into other relationships. Being a second generation Asian American myself, I’m especially passionate about working with immigrant communities, Asian Americans, and other people of color. Some of my specialities are family and relationship challenges, trauma, life transitions, depression, and anxiety.
In my time as a therapist, I have observed the ways in which old patterns keep people stuck in challenging spaces. I believe that safe and vulnerable relationships are the vessel for healing and growth to happen. As a therapist, I strive to develop these relationships with clients and help them translate that into other relationships. Being a second generation Asian American myself, I’m especially passionate about working with immigrant communities, Asian Americans, and other people of color. Some of my specialities are family and relationship challenges, trauma, life transitions, depression, and anxiety.
(224) 504-1110 View (224) 504-1110

How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
86% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
56% Aetna
42% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.