Therapists in Columbus, OH

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Photo of Jodi Attar, Marriage & Family Therapist in Columbus, OH
Jodi Attar
Marriage & Family Therapist, MA, IMFT
Verified Verified
1 Endorsed
Columbus, OH 43219
I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.
I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.
(380) 207-1361 View (380) 207-1361
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Columbus, OH
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Columbus, OH 43215
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(614) 918-4517 View (614) 918-4517
Photo of Stephanie Powers, Clinical Social Work/Therapist in Columbus, OH
Stephanie Powers
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235  (Online Only)
Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence.
Hello, my name is Stephanie. I am a graduate of the Ohio State University College of Social Work. I am independently licensed in the state of Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence.
(614) 569-7676 View (614) 569-7676
Photo of LaTonya Carroll in Columbus, OH
LaTonya Carroll
DNP, PMHNP, FNP, FIAAN
Verified Verified
Columbus, OH 43219  (Online Only)
I am a multi-certified nurse practitioner with over 11 years of experience. I see patients from ages 18 and up. I specialize in medication management for depression, substance use and anxiety disorders, addiction, weight loss as well as primary care disease. I believe in an integrative approach to medicine, in that, everything can be treated under one roof. Presently, I am seeing patients via telemedicine. That means no traffic or taking off time from your family or work. Stay in the comfort of your home. I want to help you stay safe and feel well. Call me for your complimentary phone consultation.
I am a multi-certified nurse practitioner with over 11 years of experience. I see patients from ages 18 and up. I specialize in medication management for depression, substance use and anxiety disorders, addiction, weight loss as well as primary care disease. I believe in an integrative approach to medicine, in that, everything can be treated under one roof. Presently, I am seeing patients via telemedicine. That means no traffic or taking off time from your family or work. Stay in the comfort of your home. I want to help you stay safe and feel well. Call me for your complimentary phone consultation.
(614) 953-2388 View (614) 953-2388
Photo of Rooted & Restored Counseling, Clinical Social Work/Therapist in Columbus, OH
Rooted & Restored Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Columbus, OH 43215
We are a group practice with highly trained therapists ready to assist you in meeting your goals. Our goal is to empower individuals, couples, and families to become rooted in their value and worth, while restoring hope and fostering growth. We believe that each client is unique and therefore so must be their treatment. We have clinicians ready to work with children, adolescents, adults, couples and families.
We are a group practice with highly trained therapists ready to assist you in meeting your goals. Our goal is to empower individuals, couples, and families to become rooted in their value and worth, while restoring hope and fostering growth. We believe that each client is unique and therefore so must be their treatment. We have clinicians ready to work with children, adolescents, adults, couples and families.
(380) 204-9673 View (380) 204-9673
Photo of Anissa Mahmood, Licensed Professional Clinical Counselor in Columbus, OH
Anissa Mahmood
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43212  (Online Only)
Anissa Mahmood recognizes that in today’s rapidly changing world, it is more necessary than ever to prioritize personal wellness and build resiliency against life’s stressors. Anissa is a Licensed Professional Clinical Counselor in the state of Ohio with over six years of experience working with children, adolescents, and adults seeking help for a variety of mental health and behavioral issues. She completed her Bachelor of Arts in Psychology from Bowling Green State University, graduating summa cum laude, and received her Master of Science in Clinical Mental Health Counseling from Syracuse University.
Anissa Mahmood recognizes that in today’s rapidly changing world, it is more necessary than ever to prioritize personal wellness and build resiliency against life’s stressors. Anissa is a Licensed Professional Clinical Counselor in the state of Ohio with over six years of experience working with children, adolescents, and adults seeking help for a variety of mental health and behavioral issues. She completed her Bachelor of Arts in Psychology from Bowling Green State University, graduating summa cum laude, and received her Master of Science in Clinical Mental Health Counseling from Syracuse University.
(216) 279-3472 View (216) 279-3472
Photo of Allison Predmore, Pre-Licensed Professional in Columbus, OH
Allison Predmore
Pre-Licensed Professional, PC
Verified Verified
Columbus, OH 43213
Allison Predmore, CT Allison Predmore is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received an undergraduate degree from The Ohio State University and is currently completing a master's degree in Clinical Mental Health Counseling at the University of Dayton. Allison uses an integrative approach to meet each client where they are. She aims to offer a person-centered, non-judgmental, and collaborative space to empower clients to define what living well means to them and work toward that reality while building confidence, awareness, and insight.
Allison Predmore, CT Allison Predmore is a Licensed Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She received an undergraduate degree from The Ohio State University and is currently completing a master's degree in Clinical Mental Health Counseling at the University of Dayton. Allison uses an integrative approach to meet each client where they are. She aims to offer a person-centered, non-judgmental, and collaborative space to empower clients to define what living well means to them and work toward that reality while building confidence, awareness, and insight.
(380) 205-9803 View (380) 205-9803
Photo of Charlotte Buelow, Clinical Social Work/Therapist in Columbus, OH
Charlotte Buelow
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut.
Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut.
(380) 214-2675 View (380) 214-2675
Photo of Anna Lehew, Clinical Social Work/Therapist in Columbus, OH
Anna Lehew
Clinical Social Work/Therapist, MSW, LICSW, EMDR
Verified Verified
3 Endorsed
Columbus, OH 43215
Graduated with a MSW and certification in clinical mental health from the University of Pittsburgh in 2014. I specialize in working with youth and adults who are experiencing mental health symptoms, PTSD, addiction, and/ or behavioral issues. I also work with couples and families to help them make changes that allow them to effectively communicate, work through conflicts in a skilled way and be able to be genuinely affectionate with each other.
Graduated with a MSW and certification in clinical mental health from the University of Pittsburgh in 2014. I specialize in working with youth and adults who are experiencing mental health symptoms, PTSD, addiction, and/ or behavioral issues. I also work with couples and families to help them make changes that allow them to effectively communicate, work through conflicts in a skilled way and be able to be genuinely affectionate with each other.
(304) 896-0435 View (304) 896-0435
Photo of Krystle Collins, Clinical Social Work/Therapist in Columbus, OH
Krystle Collins
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43215
Not accepting new clients
Control and power are important. Mental illness, life stressors, change, relationship problems, are all things that make us feel like we are spiraling out of control. My clients are individuals that understand that regaining control and power in their own lives is the first essential step to achieving wellness. While my main focus is trauma, I work with a wide variety of people who are ready to make the essential changes in their lives to be the happiest, healthiest version of themselves.
Control and power are important. Mental illness, life stressors, change, relationship problems, are all things that make us feel like we are spiraling out of control. My clients are individuals that understand that regaining control and power in their own lives is the first essential step to achieving wellness. While my main focus is trauma, I work with a wide variety of people who are ready to make the essential changes in their lives to be the happiest, healthiest version of themselves.
(614) 698-1402 View (614) 698-1402
Photo of Lauren Simms, Licensed Professional Counselor in Columbus, OH
Lauren Simms
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
Not accepting new clients
Do you find yourself needing some extra support and space to focus on figuring out life's challenges? There are many ups and downs that we face throughout the course of our life. Counseling can offer a special place carved out just for you to work your way towards mental, emotional, and spiritual wellness. Whether you are a young adult working to find yourself or a seasoned traveler of life, take the time to invest in yourself and seek a centered approach to problems.
Do you find yourself needing some extra support and space to focus on figuring out life's challenges? There are many ups and downs that we face throughout the course of our life. Counseling can offer a special place carved out just for you to work your way towards mental, emotional, and spiritual wellness. Whether you are a young adult working to find yourself or a seasoned traveler of life, take the time to invest in yourself and seek a centered approach to problems.
(614) 368-7622 x743 View (614) 368-7622 x743
Photo of A & R Behavioral Health, Inc, Clinical Social Work/Therapist in Columbus, OH
A & R Behavioral Health, Inc
Clinical Social Work/Therapist, Regina , BSY, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43219
A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.
A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.
(614) 714-5289 View (614) 714-5289
Photo of Anna Dykeman, Licensed Professional Counselor in Columbus, OH
Anna Dykeman
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43215  (Online Only)
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
(380) 207-1133 View (380) 207-1133
Photo of Amy J. Hohman, Clinical Social Work/Therapist in Columbus, OH
Amy J. Hohman
Clinical Social Work/Therapist, MSW, LISW-S, CCTP
Verified Verified
Columbus, OH 43212  (Online Only)
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
(614) 963-3963 View (614) 963-3963
Photo of Nicole Kelleher, Clinical Social Work/Therapist in Columbus, OH
Nicole Kelleher
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
I’m a dedicated and compassionate therapist with a strong commitment to helping individuals navigate life’s challenges. With 4 years of experience in the field of therapy and 10 years overall in the field of mental health, I’ve had the privilege of assisting clients on their journey to emotional and psychological healing. My therapeutic approach is rooted in trauma focused interventions such as EMDR as well as talk therapy. I believe in creating a supportive space for my clients to explore their feelings, thoughts, behaviors and more. I am dedicated to fostering a therapeutic relationship built on trust, empathy and mutual respect.
I’m a dedicated and compassionate therapist with a strong commitment to helping individuals navigate life’s challenges. With 4 years of experience in the field of therapy and 10 years overall in the field of mental health, I’ve had the privilege of assisting clients on their journey to emotional and psychological healing. My therapeutic approach is rooted in trauma focused interventions such as EMDR as well as talk therapy. I believe in creating a supportive space for my clients to explore their feelings, thoughts, behaviors and more. I am dedicated to fostering a therapeutic relationship built on trust, empathy and mutual respect.
(614) 918-4565 View (614) 918-4565
Photo of Aliyah McConahay, Clinical Social Work/Therapist in Columbus, OH
Aliyah McConahay
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, OH 43215  (Online Only)
As a dedicated therapist with a Master's in Social Work, I bring a wealth of experience and passion to my practice. My journey began at Nationwide Children's Hospital, where I honed my skills as an intern from 2017 to 2019, followed by a role as an Intensive Outpatient Specialist from 2020 to 2023. Currently, I serve as an Outpatient Therapist specializing in eating disorders at Nationwide Children's.
As a dedicated therapist with a Master's in Social Work, I bring a wealth of experience and passion to my practice. My journey began at Nationwide Children's Hospital, where I honed my skills as an intern from 2017 to 2019, followed by a role as an Intensive Outpatient Specialist from 2020 to 2023. Currently, I serve as an Outpatient Therapist specializing in eating disorders at Nationwide Children's.
(380) 666-4962 View (380) 666-4962
Photo of Lauren Perdue, Counselor in Columbus, OH
Lauren Perdue
Counselor, CT
Verified Verified
2 Endorsed
Columbus, OH 43235
Not accepting new clients
Are you struggling to find your purpose or place in this world? Do you feel lost or overwhelmed due to certain stressors, lingering hardships, or unresolved trauma? Are there relationships in your life that are unhealthy and negatively effecting your wellbeing, but you don’t quite know how to change that? If any of these apply to you, or life just has you down, I can help you.
Are you struggling to find your purpose or place in this world? Do you feel lost or overwhelmed due to certain stressors, lingering hardships, or unresolved trauma? Are there relationships in your life that are unhealthy and negatively effecting your wellbeing, but you don’t quite know how to change that? If any of these apply to you, or life just has you down, I can help you.
(740) 496-4640 View (740) 496-4640
Photo of A.j. McConnell, Psychologist in Columbus, OH
A.j. McConnell
Psychologist, PsyD
Verified Verified
Columbus, OH 43219
Years of Experience I have been a licensed psychologist since 2017. I completed predoctoral training through Nationwide Children's Hospital Child Development Center, Twin Valley Behavioral Health, and two private practices in Dayton and Columbus. My predoctoral internship was completed at Venture Psychological Internship Consortium in Battle, Creek Michigan. I completed rotations at a community mental health center, autism clinic, and an integrated medical center. My post-doctoral fellowship at Daily Behavioral Health focused on specializing in pediatric neurodevelopmental disorders.
Years of Experience I have been a licensed psychologist since 2017. I completed predoctoral training through Nationwide Children's Hospital Child Development Center, Twin Valley Behavioral Health, and two private practices in Dayton and Columbus. My predoctoral internship was completed at Venture Psychological Internship Consortium in Battle, Creek Michigan. I completed rotations at a community mental health center, autism clinic, and an integrated medical center. My post-doctoral fellowship at Daily Behavioral Health focused on specializing in pediatric neurodevelopmental disorders.
(740) 921-1579 View (740) 921-1579
Photo of Drew Hysell, Licensed Professional Counselor in Columbus, OH
Drew Hysell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus, OH 43215
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
View
Photo of Emily Steinway, Clinical Social Work/Therapist in Columbus, OH
Emily Steinway
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43214
I am an independently licensed social worker with nearly ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
I am an independently licensed social worker with nearly ten years of experience in community mental health and healthcare. I have worked primarily with adults and specialize in treating people who are experiencing anxiety, depression, psychosis, trauma-related diagnoses, grief, and life transitions. I enjoy working with people who are exploring their gender identity and sexuality, especially individuals within the LGBTQIA+ community. It is a privilege to hold space for clients and I am dedicated to co-creating a safe, person-centered, and collaborative environment for healing and growth.
(614) 683-5873 View (614) 683-5873

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.