Therapists in Weston, WV

Photo of A Positive Approach To Life LLC, Licensed Professional Counselor in Weston, WV
A Positive Approach To Life LLC
Licensed Professional Counselor, MA ALPS, EMDR, LSW, LPC, FL-TLHT
Verified Verified
Weston, WV 26452  (Online Only)
With over two decades of experience as Licensed Professional Counselor in WV and Florida, I have assisted adults, adolescents, and families facing a broad spectrum of challenges. These include depression, anxiety, relationship issues, low self-esteem, self-harm, parenting difficulties, life obstacles, and lack of motivation. I have also worked extensively with individuals who have endured physical trauma or emotional abuse. As a specialized EMDR therapist in trauma, I employ various therapeutic approaches and proven techniques to support my clients effectively. These encompass CBT, DBT, EMDR, & more.
With over two decades of experience as Licensed Professional Counselor in WV and Florida, I have assisted adults, adolescents, and families facing a broad spectrum of challenges. These include depression, anxiety, relationship issues, low self-esteem, self-harm, parenting difficulties, life obstacles, and lack of motivation. I have also worked extensively with individuals who have endured physical trauma or emotional abuse. As a specialized EMDR therapist in trauma, I employ various therapeutic approaches and proven techniques to support my clients effectively. These encompass CBT, DBT, EMDR, & more.
(304) 944-3692 View (304) 944-3692

More Therapists Nearby

Photo of The Willow Tree And me, Licensed Professional Counselor in Weston, WV
The Willow Tree And me
Licensed Professional Counselor
Verified Verified
1 Endorsed
Horner, WV 26372
We specialize in providing personalized holistic approaches to therapy to address challenges such as anxiety, trauma, heightened sensitivity, stress, and/or depression. Dr. Melisa combines mind-body medicine with modern therapeutic techniques. We understand the unique needs and experiences of those who navigate the world with heightened sensitivity. Our empathetic and holistic approach is transformative, supporting your journey toward fulfillment and ease in your daily life. Let's work together to help you make positive changes.
We specialize in providing personalized holistic approaches to therapy to address challenges such as anxiety, trauma, heightened sensitivity, stress, and/or depression. Dr. Melisa combines mind-body medicine with modern therapeutic techniques. We understand the unique needs and experiences of those who navigate the world with heightened sensitivity. Our empathetic and holistic approach is transformative, supporting your journey toward fulfillment and ease in your daily life. Let's work together to help you make positive changes.
(304) 301-5043 View (304) 301-5043

Online Therapists

Photo of Peace Valley Counseling Center, LLC, Licensed Professional Counselor in Weston, WV
Peace Valley Counseling Center, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
South Charleston, WV 25303  (Online Only)
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
I am a WV native and have been working with children/adolescents/adults for over 17 years. Helping others is my passion. I am an advocate for the families receiving my services. I am a graduate of West Virginia State University with a B.A. in Psychology and Liberty University with an M.A. Professional Counseling. I am trained in EMDR therapy, which is a model of therapy used to treat trauma and other disorders. I am currently taking courses in American Sign Language and hope to eventually offer services to the deaf community. If I may leave one thought with you it is that what I do is a PASSION and not a POSITION. Take care
(681) 201-0215 View (681) 201-0215
Photo of Jon Reed Lewis, Clinical Social Work/Therapist in Weston, WV
Jon Reed Lewis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Morgantown, WV 26501
Most people have a natural drive to be independent and self-sustaining. The truth is life is not always easy and it can be difficult to be vulnerable with others. When people use their courage and bravery to reach out, I have nothing but admiration for them. In the dark times of life, we need a place where we can feel understood, genuinely cared about, and supported. I believe that every person is unique, and everyone has different needs. Some times life's difficulties take more time then we would like but I am there to go through it all with you.
Most people have a natural drive to be independent and self-sustaining. The truth is life is not always easy and it can be difficult to be vulnerable with others. When people use their courage and bravery to reach out, I have nothing but admiration for them. In the dark times of life, we need a place where we can feel understood, genuinely cared about, and supported. I believe that every person is unique, and everyone has different needs. Some times life's difficulties take more time then we would like but I am there to go through it all with you.
(304) 245-6993 View (304) 245-6993
Photo of LifeStrategies Counseling, Clinical Social Work/Therapist in Weston, WV
LifeStrategies Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Beckley, WV 25801
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 451-5315 View (304) 451-5315
Ellie Mental Health
Clinical Social Work/Therapist, LICSW, LPC, AADC, PhD
Verified Verified
Morgantown, WV 26505
We know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal. Our goal is to meet every client where they are through authentic connection because our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community.
We know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal. Our goal is to meet every client where they are through authentic connection because our mission is to compassionately transform the culture of mental health care by providing creative solutions that make wellness accessible in every community.
(304) 301-5168 View (304) 301-5168
Photo of Stephanie Brookie, Licensed Professional Counselor in Weston, WV
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Verified Verified
Morgantown, WV 26508  (Online Only)
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
Hello! I am a Licensed Professional Counselor in PA and WV, National Certified Counselor, and a Certified School Counselor for children in grades K-12. I provide teletherapy at Children In Balance for children and their families/support systems. I believe strongly that all children are worthy of love and respect and that they all have the ability to be successful and happy! I understand the importance of working with the "whole child" across all environments - including both home and school. I believe that in order for positive change to happen, we need to work together as a team to support your child in all aspects of life.
(724) 200-8521 View (724) 200-8521
Photo of Lorin Parker, Clinical Social Work/Therapist in Weston, WV
Lorin Parker
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Morgantown, WV 26508
Seeking therapy can feel very daunting, overwhelming and feeling as if you are not sure it is right for you. You think, “what will this person think of me after I share all my struggles”, or “how will they judge me”. I am here to offer a free space for you to feel comfortable, safe, and supported while working through your inner struggles. You don’t have to feel alone or afraid of the things you are struggling with anymore. Let’s face it, life can be hard to manage sometimes and that’s why I’m here. I am here to help you get through those tough days.
Seeking therapy can feel very daunting, overwhelming and feeling as if you are not sure it is right for you. You think, “what will this person think of me after I share all my struggles”, or “how will they judge me”. I am here to offer a free space for you to feel comfortable, safe, and supported while working through your inner struggles. You don’t have to feel alone or afraid of the things you are struggling with anymore. Let’s face it, life can be hard to manage sometimes and that’s why I’m here. I am here to help you get through those tough days.
(304) 249-3798 View (304) 249-3798
Photo of Jessica N Lynch, Licensed Professional Counselor in Weston, WV
Jessica N Lynch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Buckhannon, WV 26201  (Online Only)
Life can be difficult and sometimes we need a little guidance along the way. Whether you are dealing with daily life challenges, relationship issues, or have experienced trauma that is preventing you from moving forward, we can work together to get you back on the path to wellness. Just as every individual is unique, so is their story and journey. That's why I offer a personalized approach for each person I work with.
Life can be difficult and sometimes we need a little guidance along the way. Whether you are dealing with daily life challenges, relationship issues, or have experienced trauma that is preventing you from moving forward, we can work together to get you back on the path to wellness. Just as every individual is unique, so is their story and journey. That's why I offer a personalized approach for each person I work with.
(304) 924-4593 View (304) 924-4593
Photo of Scott Michael Slaughter, Licensed Professional Counselor in Weston, WV
Scott Michael Slaughter
Licensed Professional Counselor, LPC
Verified Verified
Morgantown, WV 26505
My ideal client would be someone who finds themselves struggling with anxiety and/or depression and is seeking help to find a meaningful and purposeful life. This would be a person who is open and willing to try mindfulness-based strategies as well as studying and applying proven wisdom to treat the underlying causes of their distress.
My ideal client would be someone who finds themselves struggling with anxiety and/or depression and is seeking help to find a meaningful and purposeful life. This would be a person who is open and willing to try mindfulness-based strategies as well as studying and applying proven wisdom to treat the underlying causes of their distress.
(304) 659-6618 View (304) 659-6618
Photo of Keli Reams, Clinical Social Work/Therapist in Weston, WV
Keli Reams
Clinical Social Work/Therapist, LISW
Verified Verified
Wheeling, WV 26003
My name is Keli Reams. I am a Licensed Clinical Social Worker. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and EMDR. I primarily work with symptoms of Anxiety, Depression, and Trauma. I am most comfortable with treating symptoms of Anxiety. I enjoy working with this population and have found my work in this area to be very effective. I provide an open, safe, and comfortable space for clients to share their experiences with me. I often use humor as well to add to my approaches and normalize feelings.
My name is Keli Reams. I am a Licensed Clinical Social Worker. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, and EMDR. I primarily work with symptoms of Anxiety, Depression, and Trauma. I am most comfortable with treating symptoms of Anxiety. I enjoy working with this population and have found my work in this area to be very effective. I provide an open, safe, and comfortable space for clients to share their experiences with me. I often use humor as well to add to my approaches and normalize feelings.
(304) 244-1805 View (304) 244-1805
Photo of Dr. Suzanne Yang in Weston, WV
Dr. Suzanne Yang
MD
Verified Verified
Romney, WV 26757  (Online Only)
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
(717) 220-8321 View (717) 220-8321
Photo of Jessica Aigner, Clinical Social Work/Therapist in Weston, WV
Jessica Aigner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Morgantown, WV 26508
Welcome! I'm currently accepting clients and enjoy working with children, adolescents, and adults who are experiencing barriers to living the life they want to live. The majority of my work has been with helping preteens and teens navigate that fun (and super awkward) transition between childhood and adulthood, and I specialize in working with those who have experienced trauma, anxiety, low self-esteem, suicidal ideation, and self-harming behaviors. I tailor my approach to your specific needs (and comfort level), but most often draw from EMDR, ACT, DBT, and TF-CBT.
Welcome! I'm currently accepting clients and enjoy working with children, adolescents, and adults who are experiencing barriers to living the life they want to live. The majority of my work has been with helping preteens and teens navigate that fun (and super awkward) transition between childhood and adulthood, and I specialize in working with those who have experienced trauma, anxiety, low self-esteem, suicidal ideation, and self-harming behaviors. I tailor my approach to your specific needs (and comfort level), but most often draw from EMDR, ACT, DBT, and TF-CBT.
(304) 398-6175 View (304) 398-6175
Photo of William P Hall III, Psychologist in Weston, WV
William P Hall III
Psychologist, MA
Verified Verified
Hurricane, WV 25526
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
I am Willian"Perry" Hall. As a licensed psychologist, I offer individuals, couples and families psychological evaluation and treatment for difficulties and/or disturbances of mood, behavior and thought. Whether one is experiencing problems with anger, depression, anxiety, relationships, school/work performance, substance abuse, or several other common issues, I follow an individualized evaluation with aggressive efforts to efficiently resolve one's distress in a personally meaningful way. Ongoing maintenance, personal growth/development and utilization of available resources are then encouraged to support your therapeutic progress and guard against relapse.
(304) 553-0786 View (304) 553-0786
Photo of Life Strategies Counseling, Pre-Licensed Professional in Weston, WV
Life Strategies Counseling
Pre-Licensed Professional, PLPC
Verified Verified
Charleston, WV 25304
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 484-4389 View (304) 484-4389
Photo of Kari Kahl, Licensed Professional Counselor in Weston, WV
Kari Kahl
Licensed Professional Counselor, MS, CMHC, LPC, NCC
Verified Verified
1 Endorsed
Morgantown, WV 26508
Waitlist for new clients
I’m Kari Kahl and I’m a Licensed Professional Counselor at Thomas Integrative Psychotherapy and with PSIMED, Inc. in Morgantown, WV. As a Trauma-Informed therapist, I am sensitive to the influence of past experiences on present challenges. I work with my clients to revise the narrative of their life and help to heal old wounds in order for clients to heal and move on with a newfound feeling of freedom and sense of relief. I have experience and training in many different techniques and therapeutic approaches which helps me to be multifaceted with treatment plans that are truly individualistic.
I’m Kari Kahl and I’m a Licensed Professional Counselor at Thomas Integrative Psychotherapy and with PSIMED, Inc. in Morgantown, WV. As a Trauma-Informed therapist, I am sensitive to the influence of past experiences on present challenges. I work with my clients to revise the narrative of their life and help to heal old wounds in order for clients to heal and move on with a newfound feeling of freedom and sense of relief. I have experience and training in many different techniques and therapeutic approaches which helps me to be multifaceted with treatment plans that are truly individualistic.
(304) 318-7752 View (304) 318-7752
Photo of Sabrina Emery, Licensed Professional Counselor in Weston, WV
Sabrina Emery
Licensed Professional Counselor, MA, NCC, LPC, ALPS
Verified Verified
Morgantown, WV 26508
There are many challenges that our young population and adult population face. I want to hear your story and work alongside you to let your best self shine! My ideal client is someone who is motivated and willing to commit towards the path of internal growth. From grade school to adulthood, I am here with you every step of the way to navigate this thing called life. I enjoy working with individuals who experience school issues, anxiety, self esteem, depression, transition into adulthood, parenting, family issues, relationship/friendship issues, trauma, and careers.
There are many challenges that our young population and adult population face. I want to hear your story and work alongside you to let your best self shine! My ideal client is someone who is motivated and willing to commit towards the path of internal growth. From grade school to adulthood, I am here with you every step of the way to navigate this thing called life. I enjoy working with individuals who experience school issues, anxiety, self esteem, depression, transition into adulthood, parenting, family issues, relationship/friendship issues, trauma, and careers.
(304) 241-6768 View (304) 241-6768
Photo of Christina Hill, Licensed Professional Counselor in Weston, WV
Christina Hill
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
Charleston, WV 25301
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
(304) 621-6220 View (304) 621-6220
Photo of Bryan M Stephey, Licensed Professional Counselor in Weston, WV
Bryan M Stephey
Licensed Professional Counselor, MA, LPC, NCC, CCTP, SAP
Verified Verified
1 Endorsed
Saint Albans, WV 25177
I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​
I became a counselor after a close friend died suddenly. As part of my personal growth and empowerment, I have expanded my ability to better understand the incredible power of the indomitable spirit of the human condition and all what we are capable of doing. I enjoy working with my clients to identify and address issues that cause them discomfort, mental pain, or disruption in their lives so they can be happier, healthier, and ultimately more attuned and present in daily events, eventually leading to fulfillment and enrichment in their lives. ​
(304) 760-9945 View (304) 760-9945
Photo of Jonathan Pishner, Counselor in Weston, WV
Jonathan Pishner
Counselor, MA, LPC, NCC, CT, ALPS
Verified Verified
2 Endorsed
Morgantown, WV 26505
Waitlist for new clients
I believe that most people who see a counselor are not psychologically abnormal. My clients are having normal reactions to a complex, stressful, ever-changing world. No matter the problem, people cope in the best way they know how. My job is simply to help you become more effective in your coping. Because so many people have busy schedules, I provide services in the evenings so that my clients don't have to create any more stress in their lives.
I believe that most people who see a counselor are not psychologically abnormal. My clients are having normal reactions to a complex, stressful, ever-changing world. No matter the problem, people cope in the best way they know how. My job is simply to help you become more effective in your coping. Because so many people have busy schedules, I provide services in the evenings so that my clients don't have to create any more stress in their lives.
(304) 902-4577 View (304) 902-4577

How does your Therapist compare?

Number of Therapists in Weston, WV

< 10

Therapists in Weston, WV who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Eating Disorders
100% Life Coaching

Average years in practice

20 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Weston, WV see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Weston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.