Therapists in Las Cruces, NM

Photo of Zia Vista Therapy, LLC, Clinical Social Work/Therapist in Las Cruces, NM
Zia Vista Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Cruces, NM 88001
Are you feeling challenged by the process of adjusting to a major life change? You might be feeling lost or confused around one or more life decisions or looking for some gentle guidance while navigating an unexpected loss or other changes in your life. Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us. Sometimes it can feel difficult to manage our moods and emotions as a result of depression, anxiety, and/or traumatic events on our own. We welcome the opportunity to walk alongside you on any path you may be traveling.
Are you feeling challenged by the process of adjusting to a major life change? You might be feeling lost or confused around one or more life decisions or looking for some gentle guidance while navigating an unexpected loss or other changes in your life. Often, we find ourselves reflecting on our past or present family or other relationship dynamics and begin noticing how impactful those experiences have been on us. Sometimes it can feel difficult to manage our moods and emotions as a result of depression, anxiety, and/or traumatic events on our own. We welcome the opportunity to walk alongside you on any path you may be traveling.
(575) 265-0582 View (575) 265-0582
Photo of Casa De Mi Alma, Clinical Social Work/Therapist in Las Cruces, NM
Casa De Mi Alma
Clinical Social Work/Therapist, MSSA, LCSW
Verified Verified
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
(575) 376-6276 View (575) 376-6276
Photo of Dora Caro, Counselor in Las Cruces, NM
Dora Caro
Counselor, MA, LPC, LPCC
Verified Verified
2 Endorsed
Las Cruces, NM 88005
Did you experience a stressful event in your life? Have you experienced flashbacks, panic attacks, or anxiety? Have you withdrawn from friends, family, or loved ones? Do you need help rebuilding the trust and communication in your relationship? Have you been avoiding fights with your partner? Do you feel like you’re both walking on eggshells, trying not to blow up? Contact me for a consultation and we’ll get started on your journey together! I am a bilingual licensed professional clinical counselor practicing in NM and TX. I provide services to older teens, adults, and couples.
Did you experience a stressful event in your life? Have you experienced flashbacks, panic attacks, or anxiety? Have you withdrawn from friends, family, or loved ones? Do you need help rebuilding the trust and communication in your relationship? Have you been avoiding fights with your partner? Do you feel like you’re both walking on eggshells, trying not to blow up? Contact me for a consultation and we’ll get started on your journey together! I am a bilingual licensed professional clinical counselor practicing in NM and TX. I provide services to older teens, adults, and couples.
(575) 741-4227 View (575) 741-4227
Photo of Jason Wyatt, Counselor in Las Cruces, NM
Jason Wyatt
Counselor, MA, LPCC
Verified Verified
Las Cruces, NM 88007
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
As a therapist my driving passions are to help people overcome trauma, de-stigmatize mental health, and advocate for counseling, not just as a means of addressing mental illness but as a tool for self-exploration, healing, and growth. I know that therapy, or any commitment to change for that matter, can be scary and uncomfortable at times but I provide a calming space and an empathetic and unconditionally caring partner in your journey of self-discovery, healing, and growth. I truly believe that counseling can be a means to a better, more satisfying and comfortable life for everyone.
(575) 205-4678 View (575) 205-4678
Photo of Rebecca Cooper, Clinical Social Work/Therapist in Las Cruces, NM
Rebecca Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Cruces, NM 88001
Not accepting new clients
Are you feeling weighed down by past traumas, struggling with overwhelming anxiety or depression, or battling persistent OCD tendencies? I'm here to offer a helping hand, specializing in working with adults who are navigating the complexities of trauma. From trauma to everyday struggles with anxiety and depression, I'm dedicated to providing a safe space where we can explore your challenges together and work towards healing and growth. Together, let's address and manage your specific symptoms while tailoring our approach to your unique situation.
Are you feeling weighed down by past traumas, struggling with overwhelming anxiety or depression, or battling persistent OCD tendencies? I'm here to offer a helping hand, specializing in working with adults who are navigating the complexities of trauma. From trauma to everyday struggles with anxiety and depression, I'm dedicated to providing a safe space where we can explore your challenges together and work towards healing and growth. Together, let's address and manage your specific symptoms while tailoring our approach to your unique situation.
(575) 254-2260 View (575) 254-2260
Photo of Alameda Behavioral Health, Marriage & Family Therapist in Las Cruces, NM
Alameda Behavioral Health
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
As of July of 2022 I am not accepting new clients. Hello! I am a licensed therapist and have experience working with individuals, couples, and families. My goal is to provide a safe space that is non-judgmental and compassionate for everyone. It is my passion to help others reach their personal goals, overcome obstacles in a healthy way and become the best version of themselves. Hola! Soy psicoterapeuta y tengo experiencia trabajando con personas individualmente, en pareja o familias enteras. Mi meta es poder ofrecer un espacio seguro, compasivo y sin prejuicios para todos. Todo es confidencial!
As of July of 2022 I am not accepting new clients. Hello! I am a licensed therapist and have experience working with individuals, couples, and families. My goal is to provide a safe space that is non-judgmental and compassionate for everyone. It is my passion to help others reach their personal goals, overcome obstacles in a healthy way and become the best version of themselves. Hola! Soy psicoterapeuta y tengo experiencia trabajando con personas individualmente, en pareja o familias enteras. Mi meta es poder ofrecer un espacio seguro, compasivo y sin prejuicios para todos. Todo es confidencial!
(575) 366-8050 View (575) 366-8050
Photo of Rita Narr, Counselor in Las Cruces, NM
Rita Narr
Counselor, LPCC
Verified Verified
Las Cruces, NM 88001
"Once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality." Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy. Carl Rogers is one of multiple theorists therapists learn about during graduate school. His theory is strongly driven by respect for each human being and their capacity to grow given the right therapeutic environment. During our sessions I strive to provide the optimal therapeutic environment for your growth, self exploration, and self acceptance.
"Once an experience is fully in awareness, fully accepted, then it can be coped with effectively, like any other clear reality." Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy. Carl Rogers is one of multiple theorists therapists learn about during graduate school. His theory is strongly driven by respect for each human being and their capacity to grow given the right therapeutic environment. During our sessions I strive to provide the optimal therapeutic environment for your growth, self exploration, and self acceptance.
(575) 318-2556 View (575) 318-2556
Photo of Balanced Life Psychotherapy, Clinical Social Work/Therapist in Las Cruces, NM
Balanced Life Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
My name is Brittany Hernandez. I am a licensed clinical social worker and owner of Balanced Life Psychotherapy. I find it a great privilege and honor to witness and hold people’s story and to be included in the healing journey. My passion is partnering with individuals and families in a therapeutic space. My goal will be to work with you to determine the best treatment approach to help you address the reason you are seeking services. I understand everyone is unique and there is not a one size fits all model. My practice is relationship-based, strengths-based, and trauma informed.
My name is Brittany Hernandez. I am a licensed clinical social worker and owner of Balanced Life Psychotherapy. I find it a great privilege and honor to witness and hold people’s story and to be included in the healing journey. My passion is partnering with individuals and families in a therapeutic space. My goal will be to work with you to determine the best treatment approach to help you address the reason you are seeking services. I understand everyone is unique and there is not a one size fits all model. My practice is relationship-based, strengths-based, and trauma informed.
(575) 286-0897 View (575) 286-0897
Photo of Alonzo Ferral, Clinical Social Work/Therapist in Las Cruces, NM
Alonzo Ferral
Clinical Social Work/Therapist, LMSW
Verified Verified
Las Cruces, NM 88001
Alonzo Ferral is a Licensed Master Social Worker (LMSW), a parent, a brother, and devoted member of the community. He has a passion to inspire hope when all hope seems lost. Using a variety of common and uncommon therapy modalities, Alonzo loves to engage with teens and children with video and board games. He is also a Trust Based Relational Intervention (TBRI) practitioner and thrives on coaching parents through some very challenging behaviors. As a committed member of the Christian community, Alonzo can also provide Christian counseling to those who request it.
Alonzo Ferral is a Licensed Master Social Worker (LMSW), a parent, a brother, and devoted member of the community. He has a passion to inspire hope when all hope seems lost. Using a variety of common and uncommon therapy modalities, Alonzo loves to engage with teens and children with video and board games. He is also a Trust Based Relational Intervention (TBRI) practitioner and thrives on coaching parents through some very challenging behaviors. As a committed member of the Christian community, Alonzo can also provide Christian counseling to those who request it.
(575) 400-3357 View (575) 400-3357
Photo of Diana Marie Telles, Marriage & Family Therapist in Las Cruces, NM
Diana Marie Telles
Marriage & Family Therapist, LMFT
Verified Verified
Las Cruces, NM 88001
I provide my clients a therapeutic setting where they can feel safe and comfortable to discuss their deepest thoughts and concerns. I will help you identify what you want to work on in order to improve yourself in various settings. We identify your goals and work toward achieving them to improve or solve your work/family/or social issues. Your identity is private, safe and secure. No information leaves my office without a Release of Information signed by you. I specialize in working with children and families to assist them in striving to attain a more functional and stable home environment for all members of the family.
I provide my clients a therapeutic setting where they can feel safe and comfortable to discuss their deepest thoughts and concerns. I will help you identify what you want to work on in order to improve yourself in various settings. We identify your goals and work toward achieving them to improve or solve your work/family/or social issues. Your identity is private, safe and secure. No information leaves my office without a Release of Information signed by you. I specialize in working with children and families to assist them in striving to attain a more functional and stable home environment for all members of the family.
(575) 517-4351 View (575) 517-4351
Photo of Get It Together Therapy, Clinical Social Work/Therapist in Las Cruces, NM
Get It Together Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Las Cruces, NM 88005  (Online Only)
My name is Joy Doucette, the owner of Get It Together Therapy. I'm a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and other parts of their lives. My goal is to provide a non-judgmental and empathetic space that helps people better understand and accept themselves. I work with people to develop awareness of thought and behavior patterns that hold people back from living their life in peace. Once we've unlocked what's holding you back, you'll feel more empowered and be able to find a little more joy in your daily life.
My name is Joy Doucette, the owner of Get It Together Therapy. I'm a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and other parts of their lives. My goal is to provide a non-judgmental and empathetic space that helps people better understand and accept themselves. I work with people to develop awareness of thought and behavior patterns that hold people back from living their life in peace. Once we've unlocked what's holding you back, you'll feel more empowered and be able to find a little more joy in your daily life.
(575) 305-7458 View (575) 305-7458
Photo of Lisa Mulholland, Clinical Social Work/Therapist in Las Cruces, NM
Lisa Mulholland
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Cruces, NM 88005  (Online Only)
Have you ever noticed a circular pattern that goes like this: You begin to talk negatively about yourself, and your body, like an unwilling accomplice, is brought along for the ride? Do you catch yourself saying, "I'm not rich enough or smart enough. I don't look a certain way, have the right home, clothes, friends, etc." What kind of impact might this have on the body? Can such thoughts give rise to feelings of depression and/or anxiety? Traumatic events can lead to negative beliefs about self. Media can also contribute to the way in which the individual thinks and talks about the self, especially in relation to others.
Have you ever noticed a circular pattern that goes like this: You begin to talk negatively about yourself, and your body, like an unwilling accomplice, is brought along for the ride? Do you catch yourself saying, "I'm not rich enough or smart enough. I don't look a certain way, have the right home, clothes, friends, etc." What kind of impact might this have on the body? Can such thoughts give rise to feelings of depression and/or anxiety? Traumatic events can lead to negative beliefs about self. Media can also contribute to the way in which the individual thinks and talks about the self, especially in relation to others.
(575) 376-6645 View (575) 376-6645
Photo of Cindy L Nielsen, Counselor in Las Cruces, NM
Cindy L Nielsen
Counselor, LPCC
Verified Verified
1 Endorsed
Las Cruces, NM 88011
It has been said, "If you believe it, you can achieve it." That is why I chose the name Achieve for my counseling practice. I have worked as a devoted counselor here in Las Cruces for almost twenty two years. I enjoy working with a diverse population of individuals five years old and up. I work well with those who struggle with Attention deficit-hyperactivity disorder, Anxiety, Depression, Grief, Trauma and Relationship issues and much more.
It has been said, "If you believe it, you can achieve it." That is why I chose the name Achieve for my counseling practice. I have worked as a devoted counselor here in Las Cruces for almost twenty two years. I enjoy working with a diverse population of individuals five years old and up. I work well with those who struggle with Attention deficit-hyperactivity disorder, Anxiety, Depression, Grief, Trauma and Relationship issues and much more.
(575) 255-1676 View (575) 255-1676
Photo of Lynn Winters, Clinical Social Work/Therapist in Las Cruces, NM
Lynn Winters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Las Cruces, NM 88001  (Online Only)
I have been working in Las Cruces, NM as a therapist for 25 years. My Master's degree is in Social Work, and I'm independently licensed to practice. My special interests include working with trauma survivors and serving the LGBTQ community.
I have been working in Las Cruces, NM as a therapist for 25 years. My Master's degree is in Social Work, and I'm independently licensed to practice. My special interests include working with trauma survivors and serving the LGBTQ community.
(575) 214-7606 View (575) 214-7606
Photo of Darren M Brown, Clinical Social Work/Therapist in Las Cruces, NM
Darren M Brown
Clinical Social Work/Therapist, LCSW, LISW-NM
Verified Verified
Las Cruces, NM 88001
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
Ralph Waldo Emerson said it best, "Nothing ever great was accomplished without Enthusiasm". My passion is not only helping others in a time in need but also treating them with respect and dignity. I hold myself to high standards in maintaining the right of client determination while showing unconditional positive regard for all. My own goal as a therapist is to try to help others feel empowered, restored, and of course enthusiastic each and everyday.
(575) 636-1901 View (575) 636-1901
Photo of Telshor Behavioral Health, Marriage & Family Therapist in Las Cruces, NM
Telshor Behavioral Health
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Las Cruces, NM 88011
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.   We specialize in family and couple issues and child play therapy.  For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists.   Whatever type of therapy you are looking for, our seasoned therapists are here to help. 
Therapists at our Telshor Behavioral Health Center provide individual and family therapy for children and adults.   We specialize in family and couple issues and child play therapy.  For those who would rather participate from home, Hippa-compliant teletherapy is provided via live video from experienced therapists.   Whatever type of therapy you are looking for, our seasoned therapists are here to help. 
(575) 322-7310 View (575) 322-7310
Photo of Camille Cisneroz, Counselor in Las Cruces, NM
Camille Cisneroz
Counselor, PhD, LPCC
Verified Verified
Las Cruces, NM 88005
I believe that everyone has the desire to find happiness on their terms. If you choose counseling to assist in meeting your needs, we can work together. You set the goals; my role is to provide support and feedback in reaching your goals without judgement. I may challenge you along the way but you will make your own choices and decide what is successful for you. I have a PhD in Psychology, a Masters degree in Counseling and Educational Psychology and a Bachelor's in Social Work.
I believe that everyone has the desire to find happiness on their terms. If you choose counseling to assist in meeting your needs, we can work together. You set the goals; my role is to provide support and feedback in reaching your goals without judgement. I may challenge you along the way but you will make your own choices and decide what is successful for you. I have a PhD in Psychology, a Masters degree in Counseling and Educational Psychology and a Bachelor's in Social Work.
(575) 567-4091 View (575) 567-4091
Photo of Alameda Marriage and Family Therapy and Intensive, Marriage & Family Therapist in Las Cruces, NM
Alameda Marriage and Family Therapy and Intensive
Marriage & Family Therapist, MS, LAMFT, LSAA
Verified Verified
1 Endorsed
Las Cruces, NM 88005
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies.
(575) 222-7944 View (575) 222-7944
Photo of Douglas Layer, Counselor in Las Cruces, NM
Douglas Layer
Counselor, MA, LPCC
Verified Verified
Las Cruces, NM 88005
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
(575) 303-0643 View (575) 303-0643
Photo of Elizabeth Harvey Abrams, Counselor in Las Cruces, NM
Elizabeth Harvey Abrams
Counselor, LPCC, NCC
Verified Verified
Las Cruces, NM 88001
I offer an integrative and nature-based approach to mental health. Specialty areas and offerings include nature walk and talk therapy (ecotherapy), using a story-based framework, supporting creativity in professional work or for personal fulfillment, grief counseling, exploring intergenerational issues, and support for highly sensitive people. Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience.
I offer an integrative and nature-based approach to mental health. Specialty areas and offerings include nature walk and talk therapy (ecotherapy), using a story-based framework, supporting creativity in professional work or for personal fulfillment, grief counseling, exploring intergenerational issues, and support for highly sensitive people. Clients are welcomed in bringing up spiritual topics and meaning-of-life questions for exploration together. I incorporate a trauma- and grief-informed approach to therapy based on my clinical training and experience.
(575) 888-2478 View (575) 888-2478

How does your Therapist compare?

Number of Therapists in Las Cruces, NM

100+

Average cost per session

$125

Therapists in Las Cruces, NM who prioritize treating:

88% Anxiety
84% Depression
78% Self Esteem
74% Trauma and PTSD
68% Relationship Issues
67% Stress
65% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Presbyterian
76% Medicaid

How Therapists in Las Cruces, NM see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Cruces?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.