Therapists in Naples, FL

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Photo of Udo Fischer, Counselor in Naples, FL
Udo Fischer
Counselor, PhD, LMHC, Dipl, Psych
Verified Verified
Naples, FL 34108
"All that we are is the result of what we have thought." For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success. With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage! Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
"All that we are is the result of what we have thought." For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success. With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage! Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
(239) 321-5635 View (239) 321-5635
Photo of Susan Budnick works with Individuals and Couples, Licensed Psychoanalyst in Naples, FL
Susan Budnick works with Individuals and Couples
Licensed Psychoanalyst, LPsychA, MA(eqv), Coach
Verified Verified
Naples, FL 34120
EVERYONE NEEDS SOMEONE TO TALK TO....Relationship Expertise for Individuals & Couples. I can offer you a place in which personal difficulties can be explored in a safe and confidential setting. Therapy can be used to address both short term crisis and longer term difficulties. IS THIS SERVICE FOR YOU? Whatever your status, whether single, married, living together or in a same sex relationship, therapy offers a place to explore personal and relational difficulties.
EVERYONE NEEDS SOMEONE TO TALK TO....Relationship Expertise for Individuals & Couples. I can offer you a place in which personal difficulties can be explored in a safe and confidential setting. Therapy can be used to address both short term crisis and longer term difficulties. IS THIS SERVICE FOR YOU? Whatever your status, whether single, married, living together or in a same sex relationship, therapy offers a place to explore personal and relational difficulties.
(959) 207-2804 View (959) 207-2804
Photo of Project HELP Inc, Counselor in Naples, FL
Project HELP Inc
Counselor, LMHC
Verified Verified
Naples, FL 34104
Project HELP works with dignity and compassion to ease the pain of those who have been affected by rape, violence, crime or loss of a loved one. Project HELP is a non-profit organization staffed by professional therapists, counselors and advocates committed to providing hope, empowerment, and healing to those affected by sexual violence, sudden death, and other crimes .
Project HELP works with dignity and compassion to ease the pain of those who have been affected by rape, violence, crime or loss of a loved one. Project HELP is a non-profit organization staffed by professional therapists, counselors and advocates committed to providing hope, empowerment, and healing to those affected by sexual violence, sudden death, and other crimes .
(239) 208-5338 View (239) 208-5338
Photo of Meggie Counts, Clinical Social Work/Therapist in Naples, FL
Meggie Counts
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34114  (Online Only)
Are you feeling lost on life's complex path? Are you tangled in emotions that seem more extensive than a single person can bear? Psychological challenges such as anxiety, addiction, depression, trauma, and PTSD can feel like a weight strapped to your waist, holding you stuck in place day after day. It's not too late to take control and pull yourself free from what is holding you down. These emotions do not define you. You have taken the first step towards understanding and transforming these feelings by researching nearby therapeutic services. I extend to you a warm welcome to my bio.
Are you feeling lost on life's complex path? Are you tangled in emotions that seem more extensive than a single person can bear? Psychological challenges such as anxiety, addiction, depression, trauma, and PTSD can feel like a weight strapped to your waist, holding you stuck in place day after day. It's not too late to take control and pull yourself free from what is holding you down. These emotions do not define you. You have taken the first step towards understanding and transforming these feelings by researching nearby therapeutic services. I extend to you a warm welcome to my bio.
(239) 268-6717 View (239) 268-6717
Photo of Create Pathways Counseling, LLC, Counselor in Naples, FL
Create Pathways Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Naples, FL 34109
Specializing in the treatment of trauma, I work with a variety of client populations. I have authored several novel treatment models which integrate both external and intrinsic character and perspective building tools. As a "Thriver" of a 20 year abusive relationship, I am able to combine my life experiences with my educational and professional endeavors. This insight allows for authentic and empathetic encounters with victims, survivors, and abusers. By not only seeking clarity, but understanding how to do it effectively and authentically, you can use it as a compass as you navigate through creating your own pathways
Specializing in the treatment of trauma, I work with a variety of client populations. I have authored several novel treatment models which integrate both external and intrinsic character and perspective building tools. As a "Thriver" of a 20 year abusive relationship, I am able to combine my life experiences with my educational and professional endeavors. This insight allows for authentic and empathetic encounters with victims, survivors, and abusers. By not only seeking clarity, but understanding how to do it effectively and authentically, you can use it as a compass as you navigate through creating your own pathways
(239) 778-0232 View (239) 778-0232
Photo of Richard Gonzalez, Clinical Social Work/Therapist in Naples, FL
Richard Gonzalez
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Naples, FL 34103
Licensed Mental Health Therapist counseling, marriages, families, individuals Richard Gonzalez graduated with a Master in Clinical Social Work from Florida Gulf Coast University. Richard is a Licensed Clinical Social Worker (LCSW). Before his studies at FGCU, He was in the rental business and felt that He was in his calling when He did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, Richard decided He wanted to work more hands on helping hurting people through counseling. His philosophy is ultimately to make a difference in the world by helping hurting people.
Licensed Mental Health Therapist counseling, marriages, families, individuals Richard Gonzalez graduated with a Master in Clinical Social Work from Florida Gulf Coast University. Richard is a Licensed Clinical Social Worker (LCSW). Before his studies at FGCU, He was in the rental business and felt that He was in his calling when He did volunteer work helping people in the US and abroad. After much thought and consulting with family and friends, Richard decided He wanted to work more hands on helping hurting people through counseling. His philosophy is ultimately to make a difference in the world by helping hurting people.
(239) 203-3969 View (239) 203-3969
Photo of Kimberly Rodgers, Clinical Social Work/Therapist in Naples, FL
Kimberly Rodgers
Clinical Social Work/Therapist, LCSW, RPT-S, CCTP-II
Verified Verified
4 Endorsed
Naples, FL 34103
We understand it takes courage to reach out for help. Whether you are looking to release pain from the past, reduce worries about the future, or process through present challenges, we can accomplish your goals together. We tailor evidence based treatments with a gentle approach to meet your individual or family needs. Specialties include trauma (PTSD & C-PTSD), stress, anxiety, & adjustment to life transitions (grief/loss, illness including cancer & other health issues, relocation, & other life changes). From traditional talk therapy to crisis stabilization following a recent event, we can help you navigate through life's obstacles.
We understand it takes courage to reach out for help. Whether you are looking to release pain from the past, reduce worries about the future, or process through present challenges, we can accomplish your goals together. We tailor evidence based treatments with a gentle approach to meet your individual or family needs. Specialties include trauma (PTSD & C-PTSD), stress, anxiety, & adjustment to life transitions (grief/loss, illness including cancer & other health issues, relocation, & other life changes). From traditional talk therapy to crisis stabilization following a recent event, we can help you navigate through life's obstacles.
(239) 249-3765 View (239) 249-3765
Photo of Eva Smidova, Marriage & Family Therapist in Naples, FL
Eva Smidova
Marriage & Family Therapist, PhDr, LMFT, LGBTQA+, CTCT, PhD
Verified Verified
Naples, FL 34103
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity, sexual therapy, parenting challenges, personal growth, self-esteem and empowerment, mind and body connection work, transitions of life/career/family, anxiety and depression, death, loss and grief, trauma. Successful therapy is about you feeling better, changed, balanced, satisfied, challenged, glowing YOU!
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity, sexual therapy, parenting challenges, personal growth, self-esteem and empowerment, mind and body connection work, transitions of life/career/family, anxiety and depression, death, loss and grief, trauma. Successful therapy is about you feeling better, changed, balanced, satisfied, challenged, glowing YOU!
(239) 324-9785 View (239) 324-9785
Photo of Phoebe C Houghton, Clinical Social Work/Therapist in Naples, FL
Phoebe C Houghton
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Naples, FL 34103
We are all on a path to pursue the greatest version of ourselves we can achieve. Sometimes before being able to reach that, we need to clear out the cobwebs in order to define where we want to go with our lives. I am a therapist who enjoys working with people and to ask the questions and point out some potential sticking points that can serve to get you on your way to increased self awareness and sense of fulfillment with life. Whatever you are coping with, whether it be anxiety, depression or a life transition, I strongly believe there are ways to help get you to where you want to be.
We are all on a path to pursue the greatest version of ourselves we can achieve. Sometimes before being able to reach that, we need to clear out the cobwebs in order to define where we want to go with our lives. I am a therapist who enjoys working with people and to ask the questions and point out some potential sticking points that can serve to get you on your way to increased self awareness and sense of fulfillment with life. Whatever you are coping with, whether it be anxiety, depression or a life transition, I strongly believe there are ways to help get you to where you want to be.
(239) 451-5875 View (239) 451-5875
Photo of Kristopher Weber, Registered Mental Health Counselor Intern in Naples, FL
Kristopher Weber
Registered Mental Health Counselor Intern
Verified Verified
1 Endorsed
Naples, FL 34102  (Online Only)
Hello, I am pleased that you have decided to make changes in your life and are looking at me to accompany you on your journey! My name is Kit and I have a master’s degree in Clinical Mental Health Counseling. I am also certified in relationship and family counseling. I believe that everyone has the ability to change and grow when they choose to. I work with adults, children, couples, and families who have concerns of anxiety, depression, substance abuse, sexual dysfunction, and various other life changing concerns. My counseling style is integrative, and I work to best fit my approach to you as a client.
Hello, I am pleased that you have decided to make changes in your life and are looking at me to accompany you on your journey! My name is Kit and I have a master’s degree in Clinical Mental Health Counseling. I am also certified in relationship and family counseling. I believe that everyone has the ability to change and grow when they choose to. I work with adults, children, couples, and families who have concerns of anxiety, depression, substance abuse, sexual dysfunction, and various other life changing concerns. My counseling style is integrative, and I work to best fit my approach to you as a client.
(239) 282-4435 View (239) 282-4435
Photo of Dr. Warren D Keller, Psychologist in Naples, FL
Dr. Warren D Keller
Psychologist, PhD
Verified Verified
Naples, FL 34102
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
Trained in child development and neuropsychology, Dr. Keller has been providing psychological services to children and families for over 35 years. His expertise focuses on the social, emotional, and behavioral issues that children experience. He has presented locally, nationally, and internationally on his research on the differential diagnosis of ADHD, Central Auditory Processing Disorder, and related learning and attention problems. Dr. Keller was the founder of one of the largest group Psychology practices in Western New York before recently relocating to Naples, Florida.
(239) 494-4083 View (239) 494-4083
Photo of Meryl Sykes, Clinical Social Work/Therapist in Naples, FL
Meryl Sykes
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34109
I believe the body comes to therapy and is as valuable a pathway to shift perspective and explore emotions as the mind. I have witnessed amazing transformation in people, including myself, when their physical form is re-aligned and when they have the opportunity to move. I have also witnessed profound change with shifts in perspective, focus, and belief in self. My goal is to have a practice that fosters both. That's why I use Solution Focused Brief Therapy and Yoga (if desired).
I believe the body comes to therapy and is as valuable a pathway to shift perspective and explore emotions as the mind. I have witnessed amazing transformation in people, including myself, when their physical form is re-aligned and when they have the opportunity to move. I have also witnessed profound change with shifts in perspective, focus, and belief in self. My goal is to have a practice that fosters both. That's why I use Solution Focused Brief Therapy and Yoga (if desired).
(239) 323-6031 View (239) 323-6031
Photo of JoAnn Blumenthal, Counselor in Naples, FL
JoAnn Blumenthal
Counselor, LMHC, BCN
Verified Verified
1 Endorsed
Naples, FL 34103
It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please try a different approach. If seeking counseling I will help you with suggestions on how to get back to HAPPY again! We have much to offer.
It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please try a different approach. If seeking counseling I will help you with suggestions on how to get back to HAPPY again! We have much to offer.
(239) 307-0340 View (239) 307-0340
Photo of Holly Zazo, Licensed Mental Health Counselor in Naples, FL
Holly Zazo
Licensed Mental Health Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Naples, FL 34109
Feeling stuck, lost and unsure where to turn? You don’t have to figure it out alone. I am passionate about working with adults and couples struggling with depression, anxiety, unresolved trauma, addictions and unhealthy relationship patterns. I can help you to heal and move forward into a life in which you feel secure, joyful and capable. I am also passionate about using Art Therapy to help children and teens struggling to cope with the many challenges they face, or heal from traumatic experiences.
Feeling stuck, lost and unsure where to turn? You don’t have to figure it out alone. I am passionate about working with adults and couples struggling with depression, anxiety, unresolved trauma, addictions and unhealthy relationship patterns. I can help you to heal and move forward into a life in which you feel secure, joyful and capable. I am also passionate about using Art Therapy to help children and teens struggling to cope with the many challenges they face, or heal from traumatic experiences.
(786) 244-7768 View (786) 244-7768
Photo of Shayna Wolf, Clinical Social Work/Therapist in Naples, FL
Shayna Wolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Naples, FL 34102
If you are looking for a place that's quiet and calm, a place where you can slow down the hurriedness of life, a place where you can take the time you need to recover and perhaps discover the person that you are with full acceptance and support, then there is a seat here for you.  Together, we can seek to reduce your inner critic as we understand the more difficult aspects of yourself—including the shameful, fearful, and painful parts. We will work to discover why they exist and ask how your life might be different when these parts of yourself are quieted and no longer dominate over your thoughts, feelings, and behaviors.
If you are looking for a place that's quiet and calm, a place where you can slow down the hurriedness of life, a place where you can take the time you need to recover and perhaps discover the person that you are with full acceptance and support, then there is a seat here for you.  Together, we can seek to reduce your inner critic as we understand the more difficult aspects of yourself—including the shameful, fearful, and painful parts. We will work to discover why they exist and ask how your life might be different when these parts of yourself are quieted and no longer dominate over your thoughts, feelings, and behaviors.
(239) 893-7295 View (239) 893-7295
Photo of Pamela Green Summers, Counselor in Naples, FL
Pamela Green Summers
Counselor, MA, LMHC
Verified Verified
Naples, FL 34103
Not accepting new clients
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
Are you feeling overwhelmed with anxiety, grief or depression? Is your child or teen acting-out, isolating, or experiencing problems at school? Do you feel that you have little control over your emotions or situation? My primary focus is to reduce stress, manage anxiety and regulate emotions in children, teens and adults. Together we identify conflicts and create strategies that will improve your situation and relationships You learn to change negative thoughts into helpful beliefs that will encourage positive actions. We will set realistic goals that reduce stress and conflict, build resiliency and promote self-confidence.
(239) 360-4458 View (239) 360-4458
Photo of Cal B Twitty, Drug & Alcohol Counselor in Naples, FL
Cal B Twitty
Drug & Alcohol Counselor, CAP, IC&RC
Verified Verified
Naples, FL 34112
I have been working in the addiction field for multiple years and have a passion for helping others break the chains of addiction. Together we can develop a lifestyle free from addiction and ways to keep the addiction a thing of the past while continuing to work on developing the beautiful life that is available without drugs and alcohol. We will learn coping skills to deal with triggers, urges, and cravings as well as tools to use to deal with every stressor. Confidentiality is of the utmost importance to me as well as your privacy.
I have been working in the addiction field for multiple years and have a passion for helping others break the chains of addiction. Together we can develop a lifestyle free from addiction and ways to keep the addiction a thing of the past while continuing to work on developing the beautiful life that is available without drugs and alcohol. We will learn coping skills to deal with triggers, urges, and cravings as well as tools to use to deal with every stressor. Confidentiality is of the utmost importance to me as well as your privacy.
(239) 341-5135 View (239) 341-5135
Photo of Dr. Amanda Faucher, Licensed Professional Counselor in Naples, FL
Dr. Amanda Faucher
Licensed Professional Counselor, PhD, LPC, LMHC-S, ACS, MCAP
Verified Verified
1 Endorsed
Naples, FL 34112  (Online Only)
Waitlist for new clients
I enjoy working with couples, families, and individuals seeking to better themselves in some way or improve communication.
I enjoy working with couples, families, and individuals seeking to better themselves in some way or improve communication.
(770) 758-0209 View (770) 758-0209
Photo of Suzan Gallucci, Counselor in Naples, FL
Suzan Gallucci
Counselor, MS, LMHC, BC-TMH, QS
Verified Verified
1 Endorsed
Naples, FL 34110
I am a Psychotherapist in Naples, Florida & a Certified Level 3 Gottman trained professional. My counseling philosophy encompasses a concentration on addressing clients' needs by assisting them through their journey in life, using empowerment, and solution-focused approaches. I strive to create a deeply caring, nonjudgmental atmosphere, where people can express themselves, and feel supported. I believe that each person has a desire to lead a life of authenticity, and meaning. I see everyone as unique, with individual goals, based on their lifestyles, and desires. Weekend office hours are available.
I am a Psychotherapist in Naples, Florida & a Certified Level 3 Gottman trained professional. My counseling philosophy encompasses a concentration on addressing clients' needs by assisting them through their journey in life, using empowerment, and solution-focused approaches. I strive to create a deeply caring, nonjudgmental atmosphere, where people can express themselves, and feel supported. I believe that each person has a desire to lead a life of authenticity, and meaning. I see everyone as unique, with individual goals, based on their lifestyles, and desires. Weekend office hours are available.
(239) 860-5789 View (239) 860-5789
Photo of Peter C Williams in Naples, FL
Peter C Williams
CMS, CHT, CHI
Verified Verified
Naples, FL 34104
Having problems going to sleep or staying asleep? Overwhelmed with Anxiety or Stress? Struggling with alcoholism, food, or drug addiction? Suffering from Post Traumatic Anxiety Disorder known as PTSD? Unlike the traditional therapeutic approach, at Advanced Hypnotherapy of Naples, our process bypasses the cognitive moving straight to the sub-cognitive where the underlying behavioral cause exists. Our advanced hypnotherapy techniques will help you reach your goal faster. And within a short time, you can begin to live the happy, peaceful, fulfilled life you deserve.
Having problems going to sleep or staying asleep? Overwhelmed with Anxiety or Stress? Struggling with alcoholism, food, or drug addiction? Suffering from Post Traumatic Anxiety Disorder known as PTSD? Unlike the traditional therapeutic approach, at Advanced Hypnotherapy of Naples, our process bypasses the cognitive moving straight to the sub-cognitive where the underlying behavioral cause exists. Our advanced hypnotherapy techniques will help you reach your goal faster. And within a short time, you can begin to live the happy, peaceful, fulfilled life you deserve.
(239) 431-9107 View (239) 431-9107

How does your Therapist compare?

Number of Therapists in Naples, FL

400+

Average cost per session

$150

Therapists in Naples, FL who prioritize treating:

93% Anxiety
86% Depression
79% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Stress
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

73% Cigna and Evernorth
65% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Naples, FL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naples?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.