Therapists in Nyack, NY

Photo of Gillian Elizabeth Sinclair, Clinical Social Work/Therapist in Nyack, NY
Gillian Elizabeth Sinclair
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
1 Endorsed
Nyack, NY 10960
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
Specializing with young adults, adolescents/families navigate the often stormy path toward becoming a healthy individual has been my clinical passion for the past 10+ years. Prior to becoming a psychotherapist, I have extensive training in mindfulness/depth psychology, hypnosis, writing as a way of healing through journaling, slam poetry, collage and narrative. I see opportunity for transformation in difficulty and believe that crisis can often facilitate greater life meaning. Helping teenagers as well as adults discover their true sense of self through dialogue and attunement is key to my work as a psychotherapist utilizing compassionate inquiry and mindfulness practice.
(845) 637-3573 View (845) 637-3573
Photo of Robyn Smith - Smith Psychotherapy Services, PLLC, Clinical Social Work/Therapist in Nyack, NY
Robyn Smith - Smith Psychotherapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
Welcome! My name is Robyn Smith and I’m a Licensed Clinical Social Worker and the founder of Smith Psychotherapy Services, a small private practice located in Nyack NY. We currently have three clinicians on staff, myself, Ebony Harris, LMHC, and Shareen Loubeau, LMSW. All are board certified clinicians with over 12 years of experience working in the mental health field. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. We recognize the importance of providing a safe, judgement free and supportive environment to do so. Our goal is to assist you in achieving your goals.
Welcome! My name is Robyn Smith and I’m a Licensed Clinical Social Worker and the founder of Smith Psychotherapy Services, a small private practice located in Nyack NY. We currently have three clinicians on staff, myself, Ebony Harris, LMHC, and Shareen Loubeau, LMSW. All are board certified clinicians with over 12 years of experience working in the mental health field. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. We recognize the importance of providing a safe, judgement free and supportive environment to do so. Our goal is to assist you in achieving your goals.
(845) 572-1690 View (845) 572-1690
Photo of Dorothy Whitton in Nyack, NY
Dorothy Whitton
RN, MSN, CHT
Verified Verified
Nyack, NY 10960
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.
(845) 818-0243 View (845) 818-0243
Photo of Steven Rivers, Drug & Alcohol Counselor in Nyack, NY
Steven Rivers
Drug & Alcohol Counselor, LCSW-R, CASAC
Verified Verified
Nyack, NY 10960
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
I work with individuals, adolescents and adults, who want or need to find their own path to inner peace and harmony without the use of alcohol or drugs, or the use of rage or isolation, or the creation of chaos as a distraction; people who wrestle with the parts of themselves that keep getting in their way. I also work with families who are confused how best to help a loved one who is abusing alcohol and other drugs.
(914) 610-4347 View (914) 610-4347
Photo of Samantha Sedlik Buell, Psychologist in Nyack, NY
Samantha Sedlik Buell
Psychologist, PhD, NCSP, ABSNP
Verified Verified
3 Endorsed
Nyack, NY 10960
Do you or your child struggle academically, emotionally, or socially? Does your school not provide necessary testing or learning accommodations and support? Or does your gifted or 2E child not receive the enrichment needed to achieve his or her full potential? Neuropsychological evaluations help students obtain the learning recommendations, school and testing accommodations, or enrichment needed for academic, emotional, and social growth. Clients and families also often find the assessment process therapeutic in itself, as it leads to understanding of individual strengths and weaknesses and clear diagnosis of any disabilities.
Do you or your child struggle academically, emotionally, or socially? Does your school not provide necessary testing or learning accommodations and support? Or does your gifted or 2E child not receive the enrichment needed to achieve his or her full potential? Neuropsychological evaluations help students obtain the learning recommendations, school and testing accommodations, or enrichment needed for academic, emotional, and social growth. Clients and families also often find the assessment process therapeutic in itself, as it leads to understanding of individual strengths and weaknesses and clear diagnosis of any disabilities.
(845) 250-6446 View (845) 250-6446
Photo of Rockland County Counseling, Clinical Social Work/Therapist in Nyack, NY
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
(845) 712-4260 View (845) 712-4260
Photo of Justine Girard, Art Therapist in Nyack, NY
Justine Girard
Art Therapist, MPS, LCAT, ATR-BC, SEP
Verified Verified
1 Endorsed
Nyack, NY 10960
I am a Psychotherapist, LCAT & a certified SEP in private practice in Nyack, NY.  Through the tools of the Creative Arts & Somatic Experiencing we will be creating the capacity in your being to expand process & regulate the complexities of the transitions of life relationships and at times the difficulties of just being alive. Together we will build a therapeutic relationship that elicits access to trust, coping skills & healthy ways to express yourself both verbally & emotionally. I invite individuals couples & families to reconnect to their own vitality through somatic experiencing the creative process & personal expression.
I am a Psychotherapist, LCAT & a certified SEP in private practice in Nyack, NY.  Through the tools of the Creative Arts & Somatic Experiencing we will be creating the capacity in your being to expand process & regulate the complexities of the transitions of life relationships and at times the difficulties of just being alive. Together we will build a therapeutic relationship that elicits access to trust, coping skills & healthy ways to express yourself both verbally & emotionally. I invite individuals couples & families to reconnect to their own vitality through somatic experiencing the creative process & personal expression.
(845) 834-4453 View (845) 834-4453
Photo of Julie Buffington, Clinical Social Work/Therapist in Nyack, NY
Julie Buffington
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.
You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.
(845) 554-3658 View (845) 554-3658
Photo of Christina Wright, Clinical Social Work/Therapist in Nyack, NY
Christina Wright
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Nyack, NY 10960
Not accepting new clients
Having a safe place to explore and share your concerns is essential. The experience of being heard, seen and validated without judgment offers the possibility for real change. You are not alone, and sharing in connection will enable you to move on and to put obstacles, which may seem overwhelming, into perspective. I offer intuitive, empathic and interactive therapy using an eclectic approach informed by training in psychodynamic, relational, somatic mind body therapies and the use of expressive arts (art, movement, role-play, sound/music).
Having a safe place to explore and share your concerns is essential. The experience of being heard, seen and validated without judgment offers the possibility for real change. You are not alone, and sharing in connection will enable you to move on and to put obstacles, which may seem overwhelming, into perspective. I offer intuitive, empathic and interactive therapy using an eclectic approach informed by training in psychodynamic, relational, somatic mind body therapies and the use of expressive arts (art, movement, role-play, sound/music).
(646) 257-5056 View (646) 257-5056
Photo of Julie Taft, Mental Health Counselor in Nyack, NY
Julie Taft
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Nyack, NY 10960
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
My goal as a therapist is to partner with my clients to help them improve their quality of life. I am a licensed mental health counselor, a certified school counselor, and have been trained in EMDR (Eye Movement Desensitization and Reprocessing). With over twenty years of experience working in school, agency, and private practice settings, I have extensive familiarity with diverse populations of children, adolescents, and adults. Using a client-centered approach to counseling and therapy, I want my clients to feel supported, empowered, and encouraged to take an active role in their treatment.
(845) 412-8646 View (845) 412-8646
Jamie D Shumake
Counselor, LMHC
Verified Verified
Nyack, NY 10960
I am a Dialectical Behavior Therapy (DBT) therapist. I have been a practicing Licensed Mental Health Counselor since 2007. In 2008 I completed by Advanced Intensive DBT Training directly with Dr. Marsha M. Linehan who developed DBT. I am the founder and Consultation Team Leader of DBT Associates of Nyack. Together, my colleagues at DBT Associates of Nyack and I provide Dr. Linehan's model of DBT treatment to patients as young as 10, as old as 70 and every age in between.
I am a Dialectical Behavior Therapy (DBT) therapist. I have been a practicing Licensed Mental Health Counselor since 2007. In 2008 I completed by Advanced Intensive DBT Training directly with Dr. Marsha M. Linehan who developed DBT. I am the founder and Consultation Team Leader of DBT Associates of Nyack. Together, my colleagues at DBT Associates of Nyack and I provide Dr. Linehan's model of DBT treatment to patients as young as 10, as old as 70 and every age in between.
(845) 506-4128 View (845) 506-4128
Photo of Beth Friedberg, Clinical Social Work/Therapist in Nyack, NY
Beth Friedberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960  (Online Only)
Not accepting new clients
Welcome to my practice. I have over 25 years of experience providing psychotherapy and coaching, primarily within the adoption community. I specialize in addressing unique themes that emerge for adoptees, pre-adoptive and adoptive parents, and birth/first parents. Adoption search and reconnection, questions related to identity and transracial adoption, and understanding the impact of loss are some of the areas that I can help you with. My style is down-to-earth and I have an integrative approach blending psychodynamic, behavioral, and attachment-based therapies.
Welcome to my practice. I have over 25 years of experience providing psychotherapy and coaching, primarily within the adoption community. I specialize in addressing unique themes that emerge for adoptees, pre-adoptive and adoptive parents, and birth/first parents. Adoption search and reconnection, questions related to identity and transracial adoption, and understanding the impact of loss are some of the areas that I can help you with. My style is down-to-earth and I have an integrative approach blending psychodynamic, behavioral, and attachment-based therapies.
(646) 480-7087 View (646) 480-7087
Photo of Hudson Valley Center for Cognitive Therapy, Psychologist in Nyack, NY
Hudson Valley Center for Cognitive Therapy
Psychologist, PhD
Verified Verified
2 Endorsed
Nyack, NY 10960
I am the Director of the Hudson Valley Center for Cognitive Therapy (HVCCT). Our psychologists work with children, adolescents, adults, couples, and families. Two of our primary areas of specialization are mood and anxiety disorders, such as depression, panic, phobias, OCD, chronic worry,and social anxiety. Our therapists also have expertise in working with ADHD, academic and career issues, grief/loss, relationship/marital issues, parent training, and health psychology. We also offer psychoeducational evaluations. More detailed information regarding our services can be found at http://www.hvcct.com.
I am the Director of the Hudson Valley Center for Cognitive Therapy (HVCCT). Our psychologists work with children, adolescents, adults, couples, and families. Two of our primary areas of specialization are mood and anxiety disorders, such as depression, panic, phobias, OCD, chronic worry,and social anxiety. Our therapists also have expertise in working with ADHD, academic and career issues, grief/loss, relationship/marital issues, parent training, and health psychology. We also offer psychoeducational evaluations. More detailed information regarding our services can be found at http://www.hvcct.com.
(845) 353-3399 x12 View (845) 353-3399 x12
Photo of Jennifer Neuhof, Psychologist in Nyack, NY
Jennifer Neuhof
Psychologist, PsyD, MS
Verified Verified
Nyack, NY 10960
I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.
I provide a warm and safe yet dynamic environment in which my clients express their innermost thoughts, gain insight, heal wounds and learn to live with more confidence, humor and joy. With 25 years of supervising and clinical experience with children, adults and couples, I am able to quickly attune and help clients feel at ease. I listen closely to my client’s thoughts, fears and dreams while helping them to make meaningful connections that strengthen their sense of self. While deep inner work generally takes time, some positive change can be anticipated rapidly.
(646) 859-2119 View (646) 859-2119
Photo of Celine Stillman, Clinical Social Work/Therapist in Nyack, NY
Celine Stillman
Clinical Social Work/Therapist, LCSW
Verified Verified
Nyack, NY 10960
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
We all experience times in our lives when what once worked for us no longer does. We may become overwhelmed, anxious, fearful, or angry and are no longer able to ignore those feelings. Instead they get in our way. Talking to someone, especially one who listens to you carefully and joins you in a collaborative and supportive process, is amazingly helpful. People with whom I work note that they begin to feel better and less alone almost immediately.
(917) 338-0879 View (917) 338-0879
Photo of Dominique Fickling, Art Therapist in Nyack, NY
Dominique Fickling
Art Therapist, LCAT, BC-DMT, MS
Verified Verified
Nyack, NY 10960  (Online Only)
Great to meet you! I am a Dance/Movement Psychotherapist, my eyes are trained to see what our words cannot express...and that's where the magic happens. DMT is a powerful modality combines the art of dance and the science of psychology to unlock your potential for healing and self-expression. By engaging in movement and dance, you will tap into the wisdom of your body, accessing emotions and memories that may be difficult to verbalize. Through this process, you will discover new insights, release tension, and cultivate a stronger mind-body connection.
Great to meet you! I am a Dance/Movement Psychotherapist, my eyes are trained to see what our words cannot express...and that's where the magic happens. DMT is a powerful modality combines the art of dance and the science of psychology to unlock your potential for healing and self-expression. By engaging in movement and dance, you will tap into the wisdom of your body, accessing emotions and memories that may be difficult to verbalize. Through this process, you will discover new insights, release tension, and cultivate a stronger mind-body connection.
(845) 412-9785 View (845) 412-9785
Photo of Rebecca Silber in Nyack, NY
Rebecca Silber
MHC
Not Verified Not Verified
Nyack, NY 10960  (Online Only)
I have experience working with adolescents, and adults struggling with: anxiety, depression, anger, impulse control, low self-esteem, communication issues, and social skills. I incorporate Cognitive Behavioral Therapy, Mindfulness-Based Practices/Relaxation Techniques, and Coping Skills into my sessions.
I have experience working with adolescents, and adults struggling with: anxiety, depression, anger, impulse control, low self-esteem, communication issues, and social skills. I incorporate Cognitive Behavioral Therapy, Mindfulness-Based Practices/Relaxation Techniques, and Coping Skills into my sessions.
(845) 237-3706 View (845) 237-3706
Photo of Noelia Perez, Clinical Social Work/Therapist in Nyack, NY
Noelia Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nyack, NY 10960
I am committed to providing personalized care and support to help clients achieve their goals. I take a solution-focused approach and am certified in applied behavioral analysis. I am dedicated to providing evidence-based interventions and techniques to help clients achieve meaningful and lasting change. Outside of my work, I have traveled and explored international urban communities, gaining a unique perspective on different cultures and experiences. I bring a global perspective to my work, helping clients navigate complex social and cultural dynamics.
I am committed to providing personalized care and support to help clients achieve their goals. I take a solution-focused approach and am certified in applied behavioral analysis. I am dedicated to providing evidence-based interventions and techniques to help clients achieve meaningful and lasting change. Outside of my work, I have traveled and explored international urban communities, gaining a unique perspective on different cultures and experiences. I bring a global perspective to my work, helping clients navigate complex social and cultural dynamics.
(845) 377-4453 View (845) 377-4453
Photo of Nancy Bachman, Clinical Social Work/Therapist in Nyack, NY
Nancy Bachman
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
Nyack, NY 10960
I am a therapist, focused on women's issues, who can help you bring joy, strength and tranquility into your life. I believe that all women have an enormous amount of inner strength which often gets lost as we take on the roles of mother, wife, caregiver, partner, and provider. As women, we often give so much of ourselves that our spirit and energy can get squashed leaving us feeling depressed and anxious.
I am a therapist, focused on women's issues, who can help you bring joy, strength and tranquility into your life. I believe that all women have an enormous amount of inner strength which often gets lost as we take on the roles of mother, wife, caregiver, partner, and provider. As women, we often give so much of ourselves that our spirit and energy can get squashed leaving us feeling depressed and anxious.
(917) 909-6393 View (917) 909-6393
Photo of Shari B Meyer, Clinical Social Work/Therapist in Nyack, NY
Shari B Meyer
Clinical Social Work/Therapist, LCSW, CEAP
Verified Verified
Nyack, NY 10960  (Online Only)
Waitlist for new clients
As a clinical social worker I have worked with clients from all walks of life. No matter how difficult or seemingly hopeless the situation. I work in a collaborative atmosphere to cultivate untapped resources in individuals and couples. I specialize in a broad spectrum of psychological issues. These I approach from an attitude of possibility. My style is active, and I believe in working towards solutions to problems to help move people forward when they feel stuck, overwhelmed, anxious or depressed. My approach focuses on insight and action. I aim to rekindle and affirm positive aspects of each unique individual.
As a clinical social worker I have worked with clients from all walks of life. No matter how difficult or seemingly hopeless the situation. I work in a collaborative atmosphere to cultivate untapped resources in individuals and couples. I specialize in a broad spectrum of psychological issues. These I approach from an attitude of possibility. My style is active, and I believe in working towards solutions to problems to help move people forward when they feel stuck, overwhelmed, anxious or depressed. My approach focuses on insight and action. I aim to rekindle and affirm positive aspects of each unique individual.
(845) 456-8171 View (845) 456-8171

How does your Therapist compare?

Number of Therapists in Nyack, NY

100+

Average cost per session

$157

Therapists in Nyack, NY who prioritize treating:

95% Anxiety
90% Depression
81% Relationship Issues
75% Self Esteem
68% Grief
67% Trauma and PTSD
65% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

65% Aetna
53% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Nyack, NY see their clients

69% In Person and Online
31% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nyack?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.