Therapists in Allentown, PA

Healing is a lifelong journey, and it is not one you must do alone. You are taking a courageous first step towards realignment with yourself. By untangling the past, we can begin to heal these wounds and reclaim the narrative of our lives. I companion clients navigating trauma, relational distress, gender and sexuality exploration, sexual concerns, and neurodivergence. In and out of the therapy space, I am sex-positive, sex worker friendly, poly-friendly, kink aware & affirming, and Health at Every Size (HAES) aligned.

Are you looking for a safe place to talk about sexuality and relationship concerns? My approach blends holistic practices like yoga and herbalism with a solid academic background, emphasizing balance and wellness. I use a strength-based integrative approach, helping clients tap into their unique coping skills and strengths, blending Western and Eastern methods for holistic treatment. Specializing in trauma, LGBTQIA issues, alternative sexual lifestyles, and midlife sexuality, my expertise extends to Integrative & Nutritional Approaches to Mental Health. Currently pursuing National Certification in Sex Therapy through AASECT.

With over 35 years of professional counseling and consultative experience in college, agency, corporate, and private practice settings I am able to offer my clients caring, compassionate assistance in assessing and addressing a variety of issues which when resolved will result in a more fulfilling and productive life.

In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.

I strive to provide therapy with the qualities I would want as a client: the ability to provide space to feel comfortable and supported, cultivate mutual respect, suspend judgement while walking side by side through dark moments, and share honest and compassionate feedback. I aim to listen and point out areas of your story that are important to be attentive to. In fact, as your therapist it is my responsibility to act as a detective for your feelings, thoughts, ideas, and emotions. These qualities have shaped my areas of specialization, including EMDR for trauma as well as general therapy for anxiety, depression, and grief/loss.

Struggling to find someone who is the right fit? Therapy is primarily about rapport. You want to feel supported and heard when speaking with your therapist. You want to feel safe during the process of sharing your feelings. Trauma can feel overwhelming. Depression can feel crippling. Anxiety can feel exhausting. Your relationship may not be what it used to be in the communication or intimacy departments. All these factors, plus more, are where therapy start to help in the healing process.

When you're facing life's challenges, whether personal or within your relationships, I seek to understand the complexity of what you're going through. You might be struggling with depression, emotional turmoil, anxiety, or relationship issues. In our sessions, I'm here to offer you emotional support, guidance, and a deep understanding of your unique journey. Together, we'll work towards gaining self-awareness and personal growth, helping you navigate these challenges with more ease and resilience. Your well-being and the strength of your relationships matter, and I'm committed to walking this path with you towards a fulfilling life.

As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.