Obsessive-Compulsive (OCD) Therapists in Alpine, CA

Photo of Monica J Thoelke, Marriage & Family Therapist in Alpine, CA
Monica J Thoelke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alpine, CA 91901  (Online Only)
Let your journey towards healing and growth begin with therapeutic support. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Together, we will embark on a collaborative process, tailored to your unique needs and goals. With my warm and non-judgmental approach, I aim to create an environment where you feel comfortable to share, express, and reflect. Through open and honest conversations, we will delve into the depths of your experiences, working towards understanding, insight, and transformation.
Let your journey towards healing and growth begin with therapeutic support. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Together, we will embark on a collaborative process, tailored to your unique needs and goals. With my warm and non-judgmental approach, I aim to create an environment where you feel comfortable to share, express, and reflect. Through open and honest conversations, we will delve into the depths of your experiences, working towards understanding, insight, and transformation.
(707) 377-3822 View (707) 377-3822
Photo of Laura Magno, Clinical Social Work/Therapist in Alpine, CA
Laura Magno
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpine, CA 91901
I work with individuals who struggle with depression, anxiety, mood disorders, ADHD, self-esteem, trauma, life transitions, relational challenges and more. Maybe you’ve had a recent painful experience or just feel ‘stuck’ in general. Let’s work together to get you back on track.
I work with individuals who struggle with depression, anxiety, mood disorders, ADHD, self-esteem, trauma, life transitions, relational challenges and more. Maybe you’ve had a recent painful experience or just feel ‘stuck’ in general. Let’s work together to get you back on track.
(858) 519-8002 View (858) 519-8002
Photo of Anne Marie Perkins, Marriage & Family Therapist in Alpine, CA
Anne Marie Perkins
Marriage & Family Therapist, LMFT
Verified Verified
Alpine, CA 91901
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
As I walked though many personal difficult experieces in my life, I learned what I wanted from a good therapist. I have dedicated the last 10 years to becoming such a therapist for people who struggle with anxiety, depression, trauma and tragic loss or overwhelming stress.
(619) 369-1661 View (619) 369-1661

More Therapists Nearby

Photo of Kyung St Laurence, Marriage & Family Therapist in Alpine, CA
Kyung St Laurence
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
I have worked with a wide range of clients from all backgrounds, with an emphasis on treating veterans and their families. I value a person-centered approach to building respectful and collaborative relationships to empower the change my clients seek through therapy. My area of particular interest is in working with individuals during life transitions, dealing with childhood trauma, OCD, ADHD, loss and grief, transgender issues, depression, anxiety, and interpersonal relationship struggles.
I have worked with a wide range of clients from all backgrounds, with an emphasis on treating veterans and their families. I value a person-centered approach to building respectful and collaborative relationships to empower the change my clients seek through therapy. My area of particular interest is in working with individuals during life transitions, dealing with childhood trauma, OCD, ADHD, loss and grief, transgender issues, depression, anxiety, and interpersonal relationship struggles.
(619) 393-6219 View (619) 393-6219
Photo of Lindsay Coyle, Psychologist in Alpine, CA
Lindsay Coyle
Psychologist, PhD
Verified Verified
Lakeside, CA 92040
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
(858) 321-8696 View (858) 321-8696
Photo of Christine Wenderoth, Licensed Professional Counselor in Alpine, CA
Christine Wenderoth
Licensed Professional Counselor, LPCC
Verified Verified
El Cajon, CA 92021
Therapy can be a creative process. clients see me as someone who is sincerely invested In their best interest and helping to improve their lives. I have a background in education, And I hope you'll view me as a trusted teacher who can help you gain self-awareness . I will tell her therapy to your individual needs, aligned with your story, life experience, and personal growth process. I'll help you identify your thinking patterns and change damaging core beliefs that may be sabotaging how you operate in the world.
Therapy can be a creative process. clients see me as someone who is sincerely invested In their best interest and helping to improve their lives. I have a background in education, And I hope you'll view me as a trusted teacher who can help you gain self-awareness . I will tell her therapy to your individual needs, aligned with your story, life experience, and personal growth process. I'll help you identify your thinking patterns and change damaging core beliefs that may be sabotaging how you operate in the world.
(310) 564-8049 View (310) 564-8049
Photo of Julie Padula, Marriage & Family Therapist in Alpine, CA
Julie Padula
Marriage & Family Therapist, LMFT
Verified Verified
Lakeside, CA 92040
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
(951) 228-3598 View (951) 228-3598
Photo of Laura Steder-Myers, Clinical Social Work/Therapist in Alpine, CA
Laura Steder-Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeside, CA 92040
Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety. Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety. Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
(858) 408-6816 View (858) 408-6816
Photo of Mary Jerome, Licensed Professional Clinical Counselor in Alpine, CA
Mary Jerome
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
El Cajon, CA 92021  (Online Only)
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.
(619) 432-3537 View (619) 432-3537
Photo of Amber Monroe, LMFT Counseling Services, Inc., Marriage & Family Therapist in Alpine, CA
Amber Monroe, LMFT Counseling Services, Inc.
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
Welcome to Amber Monroe, LMFT Counseling Services Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.lmftcounselingservices.com or click on our website link to the right.
Welcome to Amber Monroe, LMFT Counseling Services Inc. We are a group of highly trained and intuitive therapists who take gratitude in honoring individuals on their healing journey to balance. We are a mix of licensed and associate therapists with varying mental health degrees and licenses. We have a passion for helping clients increase insight around their barriers to growth. Our therapists have extensive knowledge in teaching clients how to process difficult life events and increase their authentic coping skills. For more information please copy and paste... www.lmftcounselingservices.com or click on our website link to the right.
(619) 382-3154 View (619) 382-3154
Photo of Cynthia Haynes, Marriage & Family Therapist in Alpine, CA
Cynthia Haynes
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
(858) 465-4539 View (858) 465-4539
Photo of Marti Curiel, Marriage & Family Therapist Associate in Alpine, CA
Marti Curiel
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lakeside, CA 92040
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
Hello, I'm Marti Curiel, an Associate Marriage and Family Therapist who graduated from Alliant International University. My passion is driven by the desire to alter the perception that society has about therapy. I am aware and constantly learning that culture, sexual orientation, socioeconomic background, and citizenship status all have an impact on how we choose to present ourselves to the world. I enjoy working with varied populations.
(619) 658-4417 View (619) 658-4417
Photo of Ronald Offenstein, Psychologist in Alpine, CA
Ronald Offenstein
Psychologist, LCP
Verified Verified
El Cajon, CA 92021
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
(619) 848-5574 View (619) 848-5574
Photo of Patricia Guerrero, Marriage & Family Therapist in Alpine, CA
Patricia Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
(323) 977-7891 View (323) 977-7891

Online Therapists

Photo of Anna Chung, Clinical Social Work/Therapist in Alpine, CA
Anna Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
(714) 924-3574 View (714) 924-3574
Photo of Sharon Fischer, Clinical Social Work/Therapist in Alpine, CA
Sharon Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irvine, CA 92612
I specialize in CBT and Parenting interventions with kids & teens with anxiety/OCD, behavior issues and highly sensitive kids.
Has your child or teen been struggling with anxiety, worry or feeling stressed out? Do they avoid situations that makes them anxious? Do they have difficulty sleeping? Is it hard to get them off to school in the morning? Do you find yourself wondering if they will ever grow out of this? Are you at a loss of what else to do to help your child/teen? If so, please know many kids and teens struggle with anxiety and you are not alone.
I specialize in CBT and Parenting interventions with kids & teens with anxiety/OCD, behavior issues and highly sensitive kids.
Has your child or teen been struggling with anxiety, worry or feeling stressed out? Do they avoid situations that makes them anxious? Do they have difficulty sleeping? Is it hard to get them off to school in the morning? Do you find yourself wondering if they will ever grow out of this? Are you at a loss of what else to do to help your child/teen? If so, please know many kids and teens struggle with anxiety and you are not alone.
(949) 534-3278 View (949) 534-3278
Photo of Riley Glasgow, Marriage & Family Therapist Associate in Alpine, CA
Riley Glasgow
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Newport Beach, CA 92660
Riley is an Associate Marriage and Family Therapist who enjoys working with those who struggle with mood disorders, trauma, OCD, eating disorders, and life transitions. She uses CBT, DBT, ACT and evidence-based practices based on the individual’s needs. When appropriate, Riley also incorporates various mindfulness-based and somatic experiencing practices as she has found that this can help provide a more holistic treatment. Riley is passionate about helping others to find hope and clarity in (what can be) an overwhelming healing process.
Riley is an Associate Marriage and Family Therapist who enjoys working with those who struggle with mood disorders, trauma, OCD, eating disorders, and life transitions. She uses CBT, DBT, ACT and evidence-based practices based on the individual’s needs. When appropriate, Riley also incorporates various mindfulness-based and somatic experiencing practices as she has found that this can help provide a more holistic treatment. Riley is passionate about helping others to find hope and clarity in (what can be) an overwhelming healing process.
(949) 828-0158 View (949) 828-0158
Photo of Emily Pecaitis in Alpine, CA
Emily Pecaitis
PMHNP
Verified Verified
San Diego, CA 92122  (Online Only)
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). In my practice, I treat both adults and children for depression, anxiety, bipolar disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, post-traumatic stress disorder, and a wide range of other mental health conditions. My nursing background includes 15 years in the pre-hospital and emergency medicine setting, with ten of those years at a Level 1 Trauma Center, and 7 as a medevac flight nurse.
I am a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). In my practice, I treat both adults and children for depression, anxiety, bipolar disorder, obsessive-compulsive disorder, attention deficit hyperactivity disorder, post-traumatic stress disorder, and a wide range of other mental health conditions. My nursing background includes 15 years in the pre-hospital and emergency medicine setting, with ten of those years at a Level 1 Trauma Center, and 7 as a medevac flight nurse.
(858) 264-0566 View (858) 264-0566
Photo of Natasha Moharter, Counselor in Alpine, CA
Natasha Moharter
Counselor, MA, LPCC, CPC, NCC
Verified Verified
Ontario, CA 91761  (Online Only)
If you have OCD, & want to engage in effective treatment, we will move forward with Exposure and Response Prevention (ERP) therapy.
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
If you have OCD, & want to engage in effective treatment, we will move forward with Exposure and Response Prevention (ERP) therapy.
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
(858) 358-6345 View (858) 358-6345
Photo of Maria Rheba Estante, Marriage & Family Therapist in Alpine, CA
Maria Rheba Estante
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92649
How does your OCD manifest in daily life? What are you doing now that isn't working for you? I also like to get background stories to determine perhaps why some of these anxieties exist.
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
How does your OCD manifest in daily life? What are you doing now that isn't working for you? I also like to get background stories to determine perhaps why some of these anxieties exist.
Maria Rheba Estante, LMFT 129514 (California) My style is collaborative, client centered, solutions focused and culturally sensitive. My work is focused on supporting individuals diagnosed with OCD/ADHD/Trichotillomania/Excoriation Disorder/Tics/Hoarding and other Neurodiverse conditions experiencing unhelpful thinking as a result of experiences struggling with symptoms such as executive functioning, sensory overload, etc.
(562) 573-6118 View (562) 573-6118

See more therapy options for Alpine

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.