Therapists in Altamonte Springs, FL

We all deal with stress on a daily basis; it is something that many of us do not want to deal with. It takes a lot of courage and strength for one to choose counseling as an alternative way to cope with stress. It also takes a commitment for one to remain on that path. The goal of counseling is to enhance one's quality of life in his or her everyday walk and to promote self awareness. As a counselor, my personal goal is to help clients identify goals as well as impending solutions to issues that cause emotional perplexity.

Talking to someone new can be extremely difficult. Are you looking to talk to someone non -judgmental and authentic. Someone who will guide you in making changes in your behavior, thought process and emotions. Are you struggling with regulating your emotions, impacted by life circumstances, stressors, or even a traumatic event that wasn’t within your control. Your emotional wellness is important, as we work together you will set goals to achieve a better way of functioning. It's important to be patient with yourself as you set goals. My name is Melissa Bryant. I am a Licensed Mental Health Counselor with 13 years of experience.

Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.

NOW accepting new clients as of 3/20/2024. Sunshine Senior Counseling is a group practice of 12 clinicians. We specialize in working with adults in a variety of living settings and private homes. Our therapists have expertise working in areas of grief, depression, anxiety, loneliness, life transitions, mental illness, trauma, early-stage Dementia & Alzheimer’s, as well as with caregivers. I am the Clinical Director at Sunshine Counseling with over 30 years of experience working with seniors, adults, children, and teens. I love my work and strive to provide a caring & uplifting environment in which our clients can heal and grow.

Do you want to be free from the drive for perfection and the recurring thoughts of "I'm not good enough"? From feeling overly sensitive or overstimulated from day-to-day experiences? Maybe you have reactions to situations that seem exaggerated and extreme, but you have no idea why or your emotional reactions inconsistent with your logical thoughts and beliefs? I would value the opportunity to work with you to understand yourself better, to heal root issues, and develop effective strategies to achieve the peace and freedom you desire.

This thing called Parenting is no easy feat. In our role as Parents we often Parent, how we have been Parented. With that, there is so much to unpack. Let's explore with intentionally how to set ourselves and our children up for success. You will create your own parenting recipes to pass along. I work with parents and children. I offer individual and family therapy.

I'm a Board Certified Behavior Analyst providing Attachment Focused Behavior Analytic treatment incorporating Acceptance and Commitment Therapy. I work on a HIPAA-secure video platform or on-site. My clients are children and parents, as well as adults and couples. My areas of specialization include behaviors related to relationship difficulties, infidelity and betrayal trauma, panic disorder, generalized anxiety, non-clinical depression, obsessive compulsive disorder, separation anxiety, and reactive attachment disorder, I also work with children, adolescents, and adults with attention, learning, and developmental disabilities..

Pittington Counseling Services offers highly trained, Licensed Mental Health Counselors dedicated to helping children, adolescents, young adults, and families dealing with issues relating to mental and behavioral health, as well as substance abuse, on an outpatient basis. Within a confidential and understanding environment, Andrew Pittington assures everyone will receive opportunity to build stronger lives together, one step at a time. The treatment practice specializes in adolescent and childhood disorders, bipolar disorders, ADD/ADHD, Autism Spectrum Disorders, depression and anxiety. Additional services include parenting education, dual-diagnosis, adolescent and parenting support groups, sports psychology and public speaking engagements.