Integrative Therapists in Ankeny, IA
Stephanie Wheeler
Clinical Social Work/Therapist, LISW
Verified Verified
Ankeny, IA 50023
Although therapeutic goals are tailored to the individual needs and concerns of the client, I tend to incorporate an integrative, strengths-based approach to therapy.
As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
Although therapeutic goals are tailored to the individual needs and concerns of the client, I tend to incorporate an integrative, strengths-based approach to therapy.
As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.
Dr. Donald M. Kaesser
Psychologist, PC, PhD
Verified Verified
Ankeny, IA 50021 (Online Only)
Waitlist for new clients
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
Courtney Clippert-Treadwell
Psychologist, PhD, LP
Verified Verified
Ankeny, IA 50023
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
Dr. Ashely Frieswyk
Psychologist, PsyD, LP, CMPC
Verified Verified
1 Endorsed
Ankeny, IA 50021 (Online Only)
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Central Iowa Psychological Services
CADC, PsyD, LISW, PhD, ARNP
Verified Verified
1 Endorsed
Ankeny, IA 50023 (Online Only)
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
Meagan Hruska
Counselor, MS, LMHC
Verified Verified
Ankeny, IA 50021
I am here to guide you back to yourself. I believe you are actually the one who “knows,” and my job is to help you rebuild the trust you have within yourself to access your own knowing. My approach is rooted in relationships as the foundation of healing, esp. the relationship we have with ourselves. My intention is to assist you in re-discovering the authentic essence of who you are and to help you become more embodied, integrated and whole. I take a trauma informed, client-centered approach and draw from principals based on the interconnection of our beliefs, emotions, body, nervous system, brain, experiences and relationships.
I am here to guide you back to yourself. I believe you are actually the one who “knows,” and my job is to help you rebuild the trust you have within yourself to access your own knowing. My approach is rooted in relationships as the foundation of healing, esp. the relationship we have with ourselves. My intention is to assist you in re-discovering the authentic essence of who you are and to help you become more embodied, integrated and whole. I take a trauma informed, client-centered approach and draw from principals based on the interconnection of our beliefs, emotions, body, nervous system, brain, experiences and relationships.
Women's Counseling Center
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Ankeny, IA 50023
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
Jill R Sudak-Allison
Counselor, PhD, LMHC, LMFT
Verified Verified
2 Endorsed
Ankeny, IA 50021
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
Angelia McCright
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Ankeny, IA 50023
Finding the right partner in your counseling journey is especially important in the healing process. I provide a compassionate and supportive presence for individuals 18 and over who are struggling with a variety of life challenges and mental health issues. I also provide support to parents who are facing challenging situations with their children.
Finding the right partner in your counseling journey is especially important in the healing process. I provide a compassionate and supportive presence for individuals 18 and over who are struggling with a variety of life challenges and mental health issues. I also provide support to parents who are facing challenging situations with their children.
Laura L Housel
Counselor, LMHC, ATR, CSAT, CTRS, CYI
Verified Verified
Ankeny, IA 50023 (Online Only)
I am passionate about learning about you and providing the support and resources you need to have a better quality of life. We shouldn't have to go through this life feeling distressed, alone, scared, or helpless. I have had the honor to work compassionately alongside clients impacted by cancer, grief, spiritual concerns, homelessness, trauma, oppression, marginalization, sexual violence and trafficking, mood disorders, eating disorders, personality disorders, body dysmorphia, body image and identity concerns, relationship and intimacy struggles, depression, anxiety, stress, shame, isolation, addiction and life transitions.
I am passionate about learning about you and providing the support and resources you need to have a better quality of life. We shouldn't have to go through this life feeling distressed, alone, scared, or helpless. I have had the honor to work compassionately alongside clients impacted by cancer, grief, spiritual concerns, homelessness, trauma, oppression, marginalization, sexual violence and trafficking, mood disorders, eating disorders, personality disorders, body dysmorphia, body image and identity concerns, relationship and intimacy struggles, depression, anxiety, stress, shame, isolation, addiction and life transitions.
Jennie Plummer
Counselor, tLMHC, MS
Verified Verified
1 Endorsed
Ankeny, IA 50023
Waitlist for new clients
I believe you are the expert on your own life. You know your concerns, your fears, your struggles, and your story better than anyone else. As a counselor, my goal is to create a safe, affirming space in which you can explore your stressors, your identities, your relationships, or anything else you feel is significant to your life and your story. I will meet you where you are and accept you for who you are. I want therapy to be a collaborative process. Together, we will work to identify and address your concerns while also building upon and, hopefully, enriching your life story.
I believe you are the expert on your own life. You know your concerns, your fears, your struggles, and your story better than anyone else. As a counselor, my goal is to create a safe, affirming space in which you can explore your stressors, your identities, your relationships, or anything else you feel is significant to your life and your story. I will meet you where you are and accept you for who you are. I want therapy to be a collaborative process. Together, we will work to identify and address your concerns while also building upon and, hopefully, enriching your life story.
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Donald M. Kaesser
Jennie Plummer
Shawna Johansen
Johanna R Guerdet
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Ankeny, IA 50023
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
Seely Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Ankeny, IA 50021
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
Kasey Connor
Counselor, MA, LMHC
Verified Verified
Ankeny, IA 50021
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
Shelly Stewart-Sandusky
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ankeny, IA 50023
Hello. I am a Licensed Marriage and Family Therapist who works with couples and individuals needing help with relationship issues. I thrive on working with couples struggling with infidelity, rebuilding trust or communication/fair fighting and high conflict. The dynamic of a couple is unique and should be approached as such. I believe that every relationship can work and be healthy for both partners if both partners are willing to do the work and make changes. I am also certifified in treatment of personality disorders and am able to help in both individual and couples dynamics.
Hello. I am a Licensed Marriage and Family Therapist who works with couples and individuals needing help with relationship issues. I thrive on working with couples struggling with infidelity, rebuilding trust or communication/fair fighting and high conflict. The dynamic of a couple is unique and should be approached as such. I believe that every relationship can work and be healthy for both partners if both partners are willing to do the work and make changes. I am also certifified in treatment of personality disorders and am able to help in both individual and couples dynamics.
Matt Ness
Counselor, MA, LMHC, LMFT
Verified Verified
Ankeny, IA 50023
www.kingdomcounseling.com Matt Ness is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT). He is also an approved supervisor through the Iowa Board of Behavioral Science. Matt completed his undergraduate studies at Central College, receiving a Bachelor of Arts in Psychology and Business Management. It was there that he recognized his giftings and God’s call on his life into the field of counseling, which led him to Wheaton College where he earned his Master’s Degree in Clinical Psychology. Matt’s studies included an emphasis in counseling adults and couples.
www.kingdomcounseling.com Matt Ness is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT). He is also an approved supervisor through the Iowa Board of Behavioral Science. Matt completed his undergraduate studies at Central College, receiving a Bachelor of Arts in Psychology and Business Management. It was there that he recognized his giftings and God’s call on his life into the field of counseling, which led him to Wheaton College where he earned his Master’s Degree in Clinical Psychology. Matt’s studies included an emphasis in counseling adults and couples.
Elaina C Riley
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Ankeny, IA 50023
Hello Beautiful People! I enjoy seeing all ages, adults, children, and teens. I see both non-traumatized people, who are usually dealing with anxiety and issues with mood, and people who experienced trauma, who deal with pain and many complexities of distress. I believe people get to where they want to if they just keep trying and do not give up. I would call that growing. I believe people want to feel regarded, respected, like they belong, and satisfied about something in their lives. I like to partner with people to create a map of how to untangle the knots, dislodge the stuck places, and move through obstacles to feeling better.
Hello Beautiful People! I enjoy seeing all ages, adults, children, and teens. I see both non-traumatized people, who are usually dealing with anxiety and issues with mood, and people who experienced trauma, who deal with pain and many complexities of distress. I believe people get to where they want to if they just keep trying and do not give up. I would call that growing. I believe people want to feel regarded, respected, like they belong, and satisfied about something in their lives. I like to partner with people to create a map of how to untangle the knots, dislodge the stuck places, and move through obstacles to feeling better.
Craig A. Groehn
Clinical Social Work/Therapist, LISW
Verified Verified
Ankeny, IA 50021 (Online Only)
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
Shawna Johansen
Counselor, MS, LMHC
Verified Verified
Ankeny, IA 50023 (Online Only)
Not accepting new clients
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
Julie Mertz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ankeny, IA 50023
Not accepting new clients
Currently have a wait list. Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
Currently have a wait list. Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring their past and present experiences.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.