Photo of Strategies for Success, Clinical Social Work/Therapist in Anthem, AZ
Strategies for Success
Clinical Social Work/Therapist, MD, LCSW, PsyNP, PMHNP
Verified Verified
Anthem, AZ 85086
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
At Strategies for Success, we offer a Problem Solving Approach to a Healthier Life. Where you experience barriers, we work hard to identify creative solutions. We will help you formulate your Strategy for Success to address areas of difficulty affecting functioning, motivation, relationships, communication and substance use. Our team approach to care may include psychotherapy, medication management, group classes, EMDR, neurofeedback or other services to help improve both mental health and physical health. SCHEDULE AN APPOINTMENT HERE: https://intakeq.com/booking/rivryx?serviceId=c9742fa6-80b8-4759-880f-114469184f8d
(602) 428-9078 View (602) 428-9078
Photo of Dr. Penny Zaddack, Psychologist in Anthem, AZ
Dr. Penny Zaddack
Psychologist, PsyD, EMDR
Verified Verified
2 Endorsed
Anthem, AZ 85086
When an individual comes to me for psychotherapy/counseling, I recognize that seeking help is an often difficult first step. I consider it an honor to work with each client and provide a safe environment that enables growth, healing, insight, and hope for the future.
When an individual comes to me for psychotherapy/counseling, I recognize that seeking help is an often difficult first step. I consider it an honor to work with each client and provide a safe environment that enables growth, healing, insight, and hope for the future.
(623) 224-2820 View (623) 224-2820
Photo of Angela Boswell in Anthem, AZ
Angela Boswell
MSW, LMSW
Verified Verified
1 Endorsed
Anthem, AZ 85086
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
(480) 690-9557 View (480) 690-9557
Photo of Durand Healing and Wellness Center, Clinical Social Work/Therapist in Anthem, AZ
Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Anthem, AZ 85086
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
(480) 690-8941 View (480) 690-8941

More Therapists Nearby

Photo of Paula K Dieck in Anthem, AZ
Paula K Dieck
CHT, MS-SLP
Verified Verified
1 Endorsed
Carefree, AZ 85377
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
(480) 418-8481 View (480) 418-8481
Photo of Healing Hartze, Licensed Professional Counselor in Anthem, AZ
Healing Hartze
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 253-8815 View (623) 253-8815
Photo of Sinead Jackson Counseling Services, Licensed Professional Counselor in Anthem, AZ
Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Cave Creek, AZ 85327
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.
(520) 376-2323 View (520) 376-2323
Photo of Kelley Asburry, MSW, LCSW, Clinical Social Work/Therapist in Anthem, AZ
Kelley Asburry, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cave Creek, AZ 85331
I believe that change occurs when we are met with compassion, deep listening and provided with a sense of hope. I focus specifically on traumatic grief with an understanding there is no wrong way to feel, no timeline or expectations. My approach is individualized and draws upon several interventions such as the ATTEND Model, mindfulness and CBT. I come from a trauma-informed perspective and believe that each person's experience is unique with their own strengths to be utilized. Many of my clients have lost loved ones due to suicide, homicide, accidental deaths, medical malpractice, unresolved deaths and long term illnesses.
I believe that change occurs when we are met with compassion, deep listening and provided with a sense of hope. I focus specifically on traumatic grief with an understanding there is no wrong way to feel, no timeline or expectations. My approach is individualized and draws upon several interventions such as the ATTEND Model, mindfulness and CBT. I come from a trauma-informed perspective and believe that each person's experience is unique with their own strengths to be utilized. Many of my clients have lost loved ones due to suicide, homicide, accidental deaths, medical malpractice, unresolved deaths and long term illnesses.
(520) 210-5631 View (520) 210-5631
Photo of Christina Liakopoulos, Clinical Social Work/Therapist in Anthem, AZ
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Cave Creek, AZ 85331
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
(480) 848-4411 View (480) 848-4411
Photo of Herbert Counseling, LLC, Clinical Social Work/Therapist in Anthem, AZ
Herbert Counseling, LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cave Creek, AZ 85331
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado and Texas. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills.? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
Empathic and experienced therapist, offering in-person sessions in Carefree, AZ. Tele-health in Ohio, Colorado and Texas. Are you feeling overwhelmed and unable to cope and not sure how to make changes? Do you have childhood trauma that you do not quite understand and that you would like to resolve? Did you grow up in an alcoholic family and now question your own use? Would you like to improve your relationships and develop better communication skills.? When we meet we will begin to develop a partnership in therapy based on your needs and goals and begin the journey that focuses on achieving a better quality of life.
(602) 456-5232 View (602) 456-5232
Photo of Karen E Peterson, Psychologist in Anthem, AZ
Karen E Peterson
Psychologist, PhD
Verified Verified
Carefree, AZ 85377  (Online Only)
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
(623) 239-4672 View (623) 239-4672
Photo of Danielle Le Blanc, Licensed Professional Counselor in Anthem, AZ
Danielle Le Blanc
Licensed Professional Counselor, MSAC, MSPC, LISAC, LPC, CLC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Life can be complicated and seem challenging at times. Seeking help takes courage! Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing. Each person needs their own unique therapeutic experience, and I use a variety of evidence-based techniques tailored to meet those needs. If an area of your life is not serving you well, let’s talk.
Life can be complicated and seem challenging at times. Seeking help takes courage! Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing. Each person needs their own unique therapeutic experience, and I use a variety of evidence-based techniques tailored to meet those needs. If an area of your life is not serving you well, let’s talk.
(602) 693-0150 View (602) 693-0150
Photo of Seashell Therapy, LLC, Clinical Social Work/Therapist in Anthem, AZ
Seashell Therapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR, CCTS-I
Verified Verified
Phoenix, AZ 85086  (Online Only)
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
(928) 396-1373 View (928) 396-1373
Photo of Eva Cristina Norheim, Counselor in Anthem, AZ
Eva Cristina Norheim
Counselor, LAC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85086
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
It takes time to pick up the pieces. Parts of you may feel broken, paralyzed, and unheard. With intergenerational systems of dysfunction, very few of us grew up with anything approaching healthy relating. As mammals, we can use the natural force towards connection along with regulating our autonomic fitness to return to our joyful and intuitive self. I can help adults and teens create movement in the isolated "stuck places" and integrate unprocessed pain and suffering. I am passionate about serving children who also highly benefit from therapy by communicating their inner world through play.
(480) 613-4993 View (480) 613-4993
Photo of Kimberly Anne Popkey, Licensed Professional Counselor in Anthem, AZ
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
Phoenix, AZ 85083
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
(480) 646-3952 View (480) 646-3952
Photo of ADHD Treatment Center and Wellness Clinic in Anthem, AZ
ADHD Treatment Center and Wellness Clinic
DNP, PMHNP, FNP-C, MSN
Verified Verified
Phoenix, AZ 85085
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
Caroline Olotu is a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner. She sees both Adults and Children. She specializes in psychiatric mental health care, specializing in the evaluation & treatment of ADHD and related disorders such as anxiety, depression, test anxiety, insomnia, depression, PTSD and Bipolar disorder. We provide medication management if you’re already taking Adderall, Vyvanse, Ritalin, or other ADHD medications, after an initial evaluation, we can provide refills for your medication. Tele-medicine sessions available
(602) 693-1243 View (602) 693-1243
Photo of Savana Howe Psy.d., Psychologist in Anthem, AZ
Savana Howe Psy.d.
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85087
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
(928) 232-6589 View (928) 232-6589
Photo of Jennifer Salas, Licensed Professional Counselor in Anthem, AZ
Jennifer Salas
Licensed Professional Counselor, MC, LPC
Verified Verified
16 Endorsed
Phoenix, AZ 85086  (Online Only)
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
Bilingual (English and Spanish). Serving mental health counseling and Immigration Evaluation clients in AZ via Telehealth. Healing is truly possible! Each person has immense strength and resilience. My passion involves walking alongside clients to build upon areas of hope for improved well-being. People do not need to go through these things alone. I strive to provide quality, trustworthy, and professional guidance to my clients in a collaborative manner. I have years of experience assisting those who have gone through trauma, sexuality-based issues, and those struggling to manage difficult emotions, thoughts, and relationships.
(602) 786-8961 View (602) 786-8961
Photo of Lisa Lavella, Psychologist in Anthem, AZ
Lisa Lavella
Psychologist, PsyD, BC-TMH
Verified Verified
Scottsdale, AZ 85266
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
(480) 848-4411 View (480) 848-4411
Photo of Tara McKeeman Specializing In Perimenopausal Mental Health, Clinical Social Work/Therapist in Anthem, AZ
Tara McKeeman Specializing In Perimenopausal Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85083
Effective therapy begins with listening well. Tara’s sessions open spaces for clients to express and claim their own knowledge and experiences through a holistic (whole person) approach. Ready to meet each individual and their situation, Tara presents optimism, authenticity, and sincerity to mold trustful partnerships with clients on their own pathway of change and progress. She draws from a variety of methods to meet client’s needs in tandem with mindfulness of social systems and changes taking place within the individual and family dynamic.
Effective therapy begins with listening well. Tara’s sessions open spaces for clients to express and claim their own knowledge and experiences through a holistic (whole person) approach. Ready to meet each individual and their situation, Tara presents optimism, authenticity, and sincerity to mold trustful partnerships with clients on their own pathway of change and progress. She draws from a variety of methods to meet client’s needs in tandem with mindfulness of social systems and changes taking place within the individual and family dynamic.
(602) 755-1756 View (602) 755-1756
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.