Photo of Angela Boswell in Anthem, AZ
Angela Boswell
MSW, LMSW
Verified Verified
1 Endorsed
Anthem, AZ 85086
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
Are you grieving your past, present and future? Do you feel like you are trying to find peace or resolution? Have you stopped caring for yourself because you are caring for others? I help those grieving their loss of physical capacity due to unexpected health conditions, caregivers who find their roles rapidly changing, and military members and their family members facing transition due to deployment, role changes and service related injuries. I work with individuals who need support finding meaning, safety and acceptance with their present moment while honoring their journey- helping you find meaning and purpose in the now.
(480) 690-9557 View (480) 690-9557
Photo of Durand Healing and Wellness Center, Clinical Social Work/Therapist in Anthem, AZ
Durand Healing and Wellness Center
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Anthem, AZ 85086
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
Now accepting new clients! At DHWC we believe that anyone has it within themselves to create change, our job is to give you the skills and empower you to do so. Dr. Durand is a Doctor of Behavioral Health and Licensed Clinical Social Worker with an extensive background in both outpatient and inpatient healthcare settings. In her many years of leadership experience, she has developed a passion for supervising and training up quality mental health professionals. Therefore, we offer several clinicians at our practice under her direct supervision with a range of skills and price ranges that can fit most patient needs.
(480) 690-8941 View (480) 690-8941

More Therapists Nearby

Photo of Jillian Caldwell, Clinical Social Work/Therapist in Anthem, AZ
Jillian Caldwell
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85085
hidradenitis suppurativa, diabetes, cancer, and chronic pain).
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
hidradenitis suppurativa, diabetes, cancer, and chronic pain).
Reaching out for help is the first step to living a better life. I am proud of you for making that step because it is often the hardest one to make. I work from a strengths-based approach to empower you to make whatever changes you would like to make or cope with any problems you are having. Together, we can develop new skills and insights to gain more control over your behaviors and mindset. All this will help you become empowered to explore new possibilities in all areas of your life.
(623) 745-8641 View (623) 745-8641
Photo of Karen E Peterson, Psychologist in Anthem, AZ
Karen E Peterson
Psychologist, PhD
Verified Verified
Carefree, AZ 85377  (Online Only)
These issues may arise from so many of life's challenges, whether we are seeking motivation to overcome procrastination, coping strategies for chronic illness or pain, or dealing with tremendous loss.
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
These issues may arise from so many of life's challenges, whether we are seeking motivation to overcome procrastination, coping strategies for chronic illness or pain, or dealing with tremendous loss.
I work with children, adolescents, and adults. I believe in treating the whole person, and I work closely with other professionals as needed in order to help clients with difficulties in both mind (motivation, depression, stress management, anxiety, learning disabilities) and body (autoimmune disorders, chronic/complex pain, cancer). I am particularly interested in helping clients who are coping with multiple stressors (e.g., relationship problems, career issues, health concerns, trauma). I believe it is essential that each client's treatment strategy is tailored specifically to his or her needs, style of interaction, and ability to work toward specific goals.
(623) 239-4672 View (623) 239-4672
Photo of Seashell Therapy, LLC, Clinical Social Work/Therapist in Anthem, AZ
Seashell Therapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR, CCTS-I
Verified Verified
Phoenix, AZ 85086  (Online Only)
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
Accepting New Clients! As an EMDR trained clinician, I make it a priority to build a supportive and close relationship my clients will need to move forward in a positive and productive way! I specialize in working with clients struggling with trauma, depression, anxiety, grief/loss issues, substance abuse issues, chronic pain and chronic disease. My goal is to offer a trauma focused healing space for you! Because I see clients by video, I provide therapy throughout the state of Arizona!
(928) 396-1373 View (928) 396-1373
Photo of Lisa Lavella, Psychologist in Anthem, AZ
Lisa Lavella
Psychologist, PsyD, BC-TMH
Verified Verified
Scottsdale, AZ 85266
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
(480) 848-4411 View (480) 848-4411
Photo of Healing Hartze, Licensed Professional Counselor in Anthem, AZ
Healing Hartze
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
EMDR, Evenings, Saturday and Sundays available! Now accepting new clients as well as AHCCCS plans, OSCAR, BCBS, Cigna, UHC, AETNA, and more. Hello and welcome to the beginning of your journey to better self-awareness, growth, and healing! My name is January Hartze, and my team and I are trained in several treatment modalities which allows us to blend elements from different theories and interventions to customize our approach based on your needs and goals. We use EMDR Therapy, DBT, and CBT among many other therapy modalities to address issues and difficulties that prevent a person from reaching their potential.
(623) 253-8815 View (623) 253-8815
Photo of Laura Walton, Marriage & Family Therapist in Anthem, AZ
Laura Walton
Marriage & Family Therapist, MAS-MFT, LMFT, CCTP, CATP
Verified Verified
6 Endorsed
Carefree, AZ 85377
You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.
You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.
(602) 786-7597 View (602) 786-7597
Photo of Paula K Dieck in Anthem, AZ
Paula K Dieck
CHT, MS-SLP
Verified Verified
1 Endorsed
Carefree, AZ 85377
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
I am a personal Empowerment Coach. My purpose & passion is to help you break through and release the blocks that are stopping you from moving forward and living your best life. I am Certified in Life Coaching, Hypnosis, PSYCH-K, and Infinite Possibilities. I am a Reiki Master / Teacher and author, as well. My program utilizes a customized blend of these techniques to foster powerful & lasting change on an innate subconscious level. Sessions focus on self-esteem, prosperity, health/body, emotional well-being, personal power and healing from trauma, with a goal of uncovering needs safely and confidently as you create your change!
(480) 418-8481 View (480) 418-8481
Photo of Christina Liakopoulos, Clinical Social Work/Therapist in Anthem, AZ
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Cave Creek, AZ 85331
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
(480) 848-4411 View (480) 848-4411
Photo of Warfighter Psychology, Psychologist in Anthem, AZ
Warfighter Psychology
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85266  (Online Only)
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
Warfighter Psychology works primarily with doctors, surgeons, college & professional athletes, attorneys, engineers, and others whose lives and professions are high-risk and demand extreme precision. Our practice also treats the children and families of individuals in professions like this given that they face unique stressors and pressures that can cause disruptions in functioning or family dynamics.
(520) 277-3440 View (520) 277-3440
Photo of Savana Howe Psy.d., Psychologist in Anthem, AZ
Savana Howe Psy.d.
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85087
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
Hello and welcome! I am a clinical psychologist who specializes in helping both adults and children achieve their goals despite facing challenges with anxiety, depression, or any other mental health condition. Together, we can come up with a game plan to get you where you want to be, and help you excel at your job, school, in your relationships, and in parenting. As someone who specializes in behavioral change, you can expect a no nonsense, yet warm and inviting approach.
(928) 232-6589 View (928) 232-6589

Online Therapists

Photo of Christine Hoffman, Clinical Social Work/Therapist in Anthem, AZ
Christine Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Tan Valley, AZ 85140
Living with past hurts, chronic pain and illness, fear, and painful experiences is challenging.
Have you been struggling with anxiety or depression from unresolved incidents that have happened in your life? I believe that the way to healing is through connection; to yourself, others, nature, and a higher power (if this is important to you), and building skills to deepen these connections. If you would like to feel more at peace within yourself, and be an active participant in your healing journey, I can help you find the peace that you are longing to have and your ability to move your dreams forward.
Living with past hurts, chronic pain and illness, fear, and painful experiences is challenging.
Have you been struggling with anxiety or depression from unresolved incidents that have happened in your life? I believe that the way to healing is through connection; to yourself, others, nature, and a higher power (if this is important to you), and building skills to deepen these connections. If you would like to feel more at peace within yourself, and be an active participant in your healing journey, I can help you find the peace that you are longing to have and your ability to move your dreams forward.
(480) 613-8841 View (480) 613-8841
Photo of Scott D Church, Clinical Social Work/Therapist in Anthem, AZ
Scott D Church
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85224
Waitlist for new clients
My help does more than validate your pain; it aims for recovery and improvement.
Do you feel your mind is being pulled in a hundred different directions? Do you have a hard time handling your emotions, and does this cause problems in your relationships? Then, individual or couples therapy could be right for you! Therapy is about understanding, healing, and growing.
My help does more than validate your pain; it aims for recovery and improvement.
Do you feel your mind is being pulled in a hundred different directions? Do you have a hard time handling your emotions, and does this cause problems in your relationships? Then, individual or couples therapy could be right for you! Therapy is about understanding, healing, and growing.
(602) 900-9716 View (602) 900-9716
Photo of Tamar Kaplan, Clinical Social Work/Therapist in Anthem, AZ
Tamar Kaplan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296  (Online Only)
I specialize in working with adults going through life stage transitions, specifically older adults ages 65+ as well as Millennial/Gen Z young professionals. I help people with anxiety, stress, depression, career changes, chronic illness, low self-esteem, and loneliness. I work with people who have been in therapy before as well as people who are trying therapy for the first time- both are wonderful and both are welcome!
I specialize in working with adults going through life stage transitions, specifically older adults ages 65+ as well as Millennial/Gen Z young professionals. I help people with anxiety, stress, depression, career changes, chronic illness, low self-esteem, and loneliness. I work with people who have been in therapy before as well as people who are trying therapy for the first time- both are wonderful and both are welcome!
(971) 265-8669 View (971) 265-8669
Photo of Tina Stoffel, Licensed Professional Counselor in Anthem, AZ
Tina Stoffel
Licensed Professional Counselor, MSc, LPC
Verified Verified
Mesa, AZ 85210
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
**ACCEPTING NEW CLIENTS** Welcome! What an honor it is to start this journey with you. I know that reaching out for help can often be the most difficult part of the therapeutic process. I am wholeheartedly committed to helping you during a difficult time on your journey in life. I see couples and adults of all ages and specialize in women’s issues including perinatal mental health. Life happens; stress, mental illness, substance abuse, trauma, for example, can all be too much at times, causing us to disconnect. You currently possess strengths that will help you to make progress in your journey toward your best self.
(480) 605-1524 View (480) 605-1524
Photo of Dr. Kimberly Wilson, Licensed Professional Counselor in Anthem, AZ
Dr. Kimberly Wilson
Licensed Professional Counselor, NMD, LPC, LMFT, LCDC, LMTI
Verified Verified
Queen Creek, AZ 85142
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
lifestyle/wellness / chronic pain/illness/cancer/insomnia / OCD/tics/hairpulling/skin picking / infidelity/sex therapy/sexuality / addiction recovery / bipolar/anxiety/depression / serious mental illness kimberlywilsonnmd.
I help those of all ages, families and individuals, with complex physical, mental, or emotional struggles. You do not have to be consumed by mental or physical pain. We will work through the unhealthy patterns in your life and give a new outlook and way to approach things. You deserve a naturally balanced and well life, mind, and body. You deserve the best care! You deserve to make sense of what is going on in your life and understand what is going on in your mind and body, so that you can overcome your challenges. Let's move forward today. kimberlywilsonnmd.com
(972) 848-5290 View (972) 848-5290
Photo of Christine Slomski, Counselor in Anthem, AZ
Christine Slomski
Counselor, MS, LAC, NCC
Verified Verified
3 Endorsed
Mesa, AZ 85202
I specialize in treating trauma, the spectrum of grief & loss, women's issues, and chronic illness.
You're longing for more calm, clarity and emotional freedom. You're craving better communication with your partner and more closeness in your relationships. You sense it's time for a change, yet you're not quite sure where to start. You want to regain your life and feel more at peace after loss, trauma, and pain. I am here to walk alongside you with compassion, encouragement and a healthy dose of challenge. It is my greatest honor to take part in your journey, believing you already have within you everything needed to heal, transform and thrive.
I specialize in treating trauma, the spectrum of grief & loss, women's issues, and chronic illness.
You're longing for more calm, clarity and emotional freedom. You're craving better communication with your partner and more closeness in your relationships. You sense it's time for a change, yet you're not quite sure where to start. You want to regain your life and feel more at peace after loss, trauma, and pain. I am here to walk alongside you with compassion, encouragement and a healthy dose of challenge. It is my greatest honor to take part in your journey, believing you already have within you everything needed to heal, transform and thrive.
(480) 526-9662 View (480) 526-9662
Photo of Katie Lespron, Clinical Social Work/Therapist in Anthem, AZ
Katie Lespron
Clinical Social Work/Therapist, MSW, LMSW, OSW-C
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
I have a special interest in working with those with chronic illness/cancer.
Life is filled with challenges. It is not uncommon those hurdles you once were able to jump over, now seem unattainable to tackle. These challenges can leave us anxious, depressed or with a sense of loss. Grief and loss can feel heavy and isolating. Life transitions and change can be difficult to adapt to. Seeking support in someone who can truly listen and provide neutral guidance can make a large difference in how you navigate the crazy ride we call life.
I have a special interest in working with those with chronic illness/cancer.
Life is filled with challenges. It is not uncommon those hurdles you once were able to jump over, now seem unattainable to tackle. These challenges can leave us anxious, depressed or with a sense of loss. Grief and loss can feel heavy and isolating. Life transitions and change can be difficult to adapt to. Seeking support in someone who can truly listen and provide neutral guidance can make a large difference in how you navigate the crazy ride we call life.
(480) 660-4779 View (480) 660-4779
Photo of Shannon J Schiefer, Counselor in Anthem, AZ
Shannon J Schiefer
Counselor, MA, LPC, EMDR
Verified Verified
Tempe, AZ 85282
Waitlist for new clients
Specialties - chronic-long term illness, grief-loss, infertility, anxiety, and relationship issues.
Are you your own worst enemy? Does your inner voice say, "What's wrong with me" "Why did I do that" "I should(n't)..." "I'm not good enough" Together, we can find a different way to relate to yourself. I invite you to consider, when you learn to offer yourself love and compassion, you deepen intimacy, connection and respect within your relationships, increase confidence, achieve goals, and attract your dreams. Once we choose love for ourselves, everything changes! "Our wounds are often openings into the best and most beautiful part of us" ~ Richo
Specialties - chronic-long term illness, grief-loss, infertility, anxiety, and relationship issues.
Are you your own worst enemy? Does your inner voice say, "What's wrong with me" "Why did I do that" "I should(n't)..." "I'm not good enough" Together, we can find a different way to relate to yourself. I invite you to consider, when you learn to offer yourself love and compassion, you deepen intimacy, connection and respect within your relationships, increase confidence, achieve goals, and attract your dreams. Once we choose love for ourselves, everything changes! "Our wounds are often openings into the best and most beautiful part of us" ~ Richo
(480) 420-7524 View (480) 420-7524
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.