Divorce Therapists in Arlington, WA

I'm Currently Accepting New Clients! Are you struggling with the transition of becoming a mom while also navigating your relationships, a work life balance, and/ or taking time for yourself? Or maybe you're going through another big life transition (divorce, job change, big move, etc.) and you're unable to cope with it all on your own. We live in a fast paced world where it is easy to become stressed out and overwhelmed and we no longer have the communal support of our family, neighbors, and friends, so our symptoms have only intensified. But you are not alone and transformation is possible. The life you want is possible!

Accepting new clients for April & May for Private Pay in Arlington and Mt. Vernon. Some evening and weekend availabilities. Waiting list for insurance. I enjoy working with individuals, couples, families, & adolescence from all cultural, ethnic, spiritual, & socioeconomic backgrounds. With a Masters of Science in Marriage & Family Therapy and a Graduate Certificate in Systemic Couple & Family Therapy, l use mindfulness and holistic approaches to help you connect with your needs and goals, build better relationships with yourself and those around you, and help you overcome and face life transitions and challenges.

Accepting New Clients! Hello! People seek therapy for various reasons and sometimes, for some, it may even be a scary and uncomfortable step to take at first. I create a safe and supportive space for you to start your journey. My goal is to build a strong therapeutic alliance with my clients built on trust, respect, compassion, and transparency. I help teens, adults, and couples with stress, conflict, anxiety, depression, infidelity, betrayal, and or other life struggles and transitions that one may be facing.

Everyone has the ability, and the right to live a life of meaning, fulfillment and joy. I strive to assist individuals and families to find their way through the emotional land mines and roadblocks that get in the way of having a good life, or even a "good enough" life. What I bring to help this process is a Master's Degree in Applied Behavior Science with a focus on Systems Counseling (couples and family therapy). I am a licensed mental health counselor with 20 year's experience as well as being a state-approved supervisor for licensure candidates.

It is hard for many of us to reach out to someone for help. It may be embarrassment, or being unsure in knowing how therapy would help to heal you. Our journey together will be a compassionate, nonjudgemental classroom where you will learn more of your pure self and its ability to heal. It is important that we both see clearly in our work together: "There’s one skill at the center of any healthy family, company, classroom, community, university or nation — the ability to see someone else deeply, to know another person profoundly, to make them feel heard and understood.” David Brooks, New York Times

Dear prospective clients, In the fields of veterinary care, animal rescue, and pet ownership, we encounter emotional challenges that extend beyond the clinical or rescue setting. As an animal lover, owner, and therapist who volunteers for a rescue, I intimately understand the profound emotional connections we forge with animals. Our roles often extend beyond profession into realms of passion and compassion, where caregiving, healing, and advocacy intertwine. If you're grappling with the loss of a beloved animal companion, navigating the journey of grief, I'm here to offer support tailored to your needs.

For 14+ years I’ve had the privilege of specializing in helping men (and couples) get un-stuck from patterns of destructive behavior and move from frustration, isolating pain and shame toward a life of renewal and satisfying relationships. Wherever your starting point, I’m honored to help you identify the underlying issues, which may have developed from dysfunctional family of origin dynamics, childhood trauma or abuse, or having never learned the coping skills to handle life’s stressors in a healthy way. Our experience of freedom and forward momentum expands when we face our hidden behaviors and choose honesty with those we love.

Life is unpredictable and can often leave us in a place of vulnerability. Life can get busy changes occur, and our relationships can be affected. Often times we just need someone to talk with for a different perspective or a different way of approaching a life challenge. Often times we just may be unable to articulate what we need as we navigate our feelings and what we want for our own personal goals and outcomes. When we push our needs aside they can resurface in ways that become unmanageable, making it hard to connect with others.

My clients come from a variety of backgrounds and ages seeking healing and understanding of their relationships and meaning in life. Some suffer from substance addiction, others from work stress, and many from wounded relationships in their family. Their goals are redemption of their suffering, building new ways of relating to others and clearing the pain of the past from clouding the joy of the present.

If you are finding life stressful, now is a good time to reach out for assistance. Life changes, relationships, traumatic experiences and day to day life pressures can take a toll on mental health. Difficult experiences contribute to depression, anxiety, and relationship issues. We all need a safe place to process with an individual that provides us with a non- judgmental prospective. I will create a safe, therapeutic space for you to discuss your individual story and your goals. Together we will build on your strengths and work toward meeting your goals and better health.

Olivia and Alyssa are licensed clinical social work associates (LSWAIC) who work with adults and adolescents. To learn more about their specific styles, please visit our website at www.soundviewwellnesswa.com

Whether you're dealing with complex PTSD, a survivor of abuse and/or trauma, facing perinatal challenges, grieving, aging with dignity, or part of the LGBTQiA+ community, I want you to feel safe and valued during our therapeutic sessions. As your needs and experiences are the priority, tailored care is especially important to me and we will work together to determine what works best for you and your goals for treatment, even as they evolve over time. The process is yours and we will take things one step at a time; even when feelings or challenges seem overwhelming, you don't have to be alone.

We are accepting new clients! Connect with our therapists through our convenient Telehealth/virtual therapy services! Get the support you need from the comfort of your own space. We are mental health therapists committed to helping people experiencing anxiety, depression, PTSD, relationship challenges, and other struggles that are making life difficult. When we work together, you will regain your strength, security, happiness, and self-confidence. One of my goals is to provide you with the skills, knowledge, and tools you need to tackle your stressors, reduce your stress, recover from trauma, and gain self-confidence.

Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.

People treated at Westwinds Behavioral Health get better. The front line treatment is predominantly CBT (cognitive-behavioral therapy) along with Narrative Therapy. Clients prioritize & identify goals they desire to reach. They learn the tools to construct the functionality & desired outcomes for their lives. Therapy is a client centered approach regardless of the presenting issues. When things are not working out in life folks discover that each of us has within us resources to author our desired next chapter of life. Personalized success is identified by individual, couple & family accomplishment & achieving desired results.

Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. My goal as a licensed counselor is to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.

I believe in a strengths-based empowerment approach, working together with clients to overcome challenges and find solutions. Helping people find their true authentic self and live a life they love is what I love about being a therapist!

I believe that people have the answers to their own questions inside of themselves and work in tandem with clients to discover their own solutions in respectful partnership. I have over 30 years of experience and work with people from all walks of life. I work with adults and youth (age 14-65). I have encountered people who have experienced trauma of many types and endevour to walk beside them as they revisit their experience and express their truth. I work with those who have diffiuclty with anger, anxiety and depression. I have training and experience with people in LGBTQ, Trans, Poly, BDSM and other marginalized communities.

Are you feeling stuck in your relationship and not sure how to break the negative patterns? Are your attempts at getting closer to your partner only pushing them farther away? Let us work together to break negative patterns and find new ways to communicate that bring you closer together and reconnect in a healthy way with each other. You may be stuck now but you do not have to stay there forever. It is possible to get out of this place and we will work together so you do not feel alone in this struggle anymore. I can help couples and individuals work on marriage counseling, sex therapy, parenting concerns, and anxiety & depression.