Therapists in Ashland, OR

Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.

I have been working with children, teens, families and couples for almost 33 years. I provide a safe environment, creating a space for you to feel heard, work on issues brought to the session and manage whatever life lessons need to be learned. I work with clients who have experienced physical & sexual abuse ,grief, loss, separation & divorce, reunification, parenting issues, anger, PTSD, self injurious behaviors, ADHD, domestic violence, depression, critical incidence response, suicide and veterans issues.

Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!

I believe all of us are doing the best we can with what’s in front of us. I also believe we all deserve support, guidance, and someone to understand our dark moments, our lost moments, our hard-to-figure-out moments. That’s why I’m here. I have worked as a licensed therapist with all types of humans for over 12 years. I’m down to earth, experienced, and hard to surprise. I can both firmly challenge distorted beliefs while also bringing incredible compassion for just how hard things are sometimes. I believe in the necessity of humor and value of creative expression as a way to be heard, especially when you can’t find the right words

Are you experiencing anxiety, depression, anger, self-esteem, body image, bullying, social media stressors, challenging relationships, work and/or school burn out, trauma, or any other issue that is affecting your life?

Currently accepting new clients. We promise to return all calls and emails and if FourEight isn't the right fit for your needs, help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!

I create a warm and welcoming environment where people can heal and grow. It is my role as a therapist to help explore, guide, and walk alongside people as they let go of old patterns and embrace moving towards creating an intentional life that is full of meaning and mindfulness. The client is the expert and already holds the wisdom they seek within them, and I can help them learn how to tap into their own inner wisdom and resources. I work with clients to collaboratively identify solutions, process and reframe life experiences, and to promote a deeper sense of confidence, self-love, and insight.

Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.

If you feel hopeless or unsupported, or you feel depressed or anxious...or if your husband or wife or partner isn't willing or able to talk about problems, I offer professional, supportive, empathic, and good-humored help. I'm a psychologist, researcher, and former clinical supervisor and professor at The Wright Institute, in Berkeley, California, who helps adults and teens facing difficulties and dilemmas, and couples with low to high conflict, including infidelity, who may want to save--or simply improve--their relationship.

I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form.

I am passionate about being there for others helping them discover their strengths, build their resilience and increase their joy. My approach is client-centered and focuses on empathy, compassion, and being there for others so they feel truly seen. My hope is to meet clients where they are in each moment and help them find their inner strength to be their truest self. I am a wife, mother, and survivor of infertility that can relate to the struggles and joys of parenting and navigating relationships. I love to support parents, children, women and couples as they try to find their way during challenging times.

We are currently accepting new clients. We promise to return all calls and emails, and if FourEight isn't the right fit for your needs, we help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!

Do you feel stuck, confused, exhausted and hopeless that life can get better for you? Do you seek to find more peace, joy, maybe more intimacy? I am a European-born therapist with close to two great decades of counseling individuals and couples challenged with life stressors and transitions, trauma, lack of intimacy, relationship issues, self-esteem and image, mood, focus, grief, addictions... Over the years I have successfully supported youth, adults, couples and families from all walks of life and cultural backgrounds. Please note, the demand for services can be overwhelming, I try to respond to each inquiry if at all possible.

Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.

I work with women who want to feel empowered, encouraged and build confidence and self-esteem. I will help you embrace your unique strengths, build resilience against life's challenges and overcome self-limiting beliefs. Together, we'll explore and enhance your self-esteem, fostering a positive self-image that empowers you in all aspects of your life. Whether you're navigating relationship shifts, career changes, parenting challenges and/or personal growth, I'm here to support you through life's transitions.

My therapy practice has focused on interventions for complex family systems including co-parenting after divorce, raising special needs children or supporting patients with navigating agency involvement (child welfare, corrections, education). I am a Licensed Professional Counselor (LPC) and Doctor of Behavioral Health (DBH) whose career was founded in Pediatrics. I have a strong commitment to helping families develop secure relationships and additionally offer attachment couples counseling using PACT, EFT and IFS models.

Sexual addiction (SA) is a hidden addiction. It is a global problem, under-reported, and largely untreated. SA harms relationships, creates relational trauma for partners, and damages trust and intimacy in relationships. Addicts often engage in secrecy and feel shame and guilt about their behavior. Partners often feel betrayed and traumatized by the addicts behavior. Intimacy issues are often an underlying concern for both individuals and for couples. Like other addictions, SA can get progressively worse over the years. If untreated, SA can lead to relationship loss, divorce, job loss. financial problems, and legal problems.

Now accepting new clients- telehealth only. Have you been experiencing stress, anxiety, depression, mood dysregulation, shame, and/or being fully functional and present in your life and relationships? Have you had traumatic experiences and/or are you unsure how or what to change to live the life you want? Do you struggle with communicating effectively to achieve your goals? Low self-esteem? I have worked with people who experience all of these issues and more and would love to talk with you about your goals for therapy.

At Quality Counseling Services we offer individual and family counseling for every sort of issue that you and your loved ones are dealing with. Our goal is to provide a space for you and/or your family to work through difficulties in a manner that brings insight and resolution.