Cancer Therapists in Aston, PA

Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

My goal in working with you is to hear your story, patiently help you make sense of your confusion and pain, help you create unique coping skills, and build a preferred life worth living. Years ago I worked with cancer patients and their families at a Bone Marrow Transplant Unit in South Carolina. Their situations were varied and complex, their physical and emotional pain was deep. As they talked about their pain, hopelessness, worthlessness, loss, anxiety, and uncertainty, together we made sense of their confusion. Likewise, as we work together, I will help you and your challenges in the same caring and skillful way.

We’re in an age of overwhelm. I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic, political, and environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.

Let's face it, life isn't easy. How many times have you repressed your thoughts, feelings, and emotions? Have the unpaved roads of life wore you down? Are you struggling to unpack life issues like that marriage you thought would never end; teen dating or domestic violence; the abuse you suffered as a child; Are you struggling with a chronic medical illness or grieving the loss of a job? How are you managing?

Hope. Acceptance. Understanding. Guidance. Clarity. Solutions. These words reflect what we are often looking for when facing life struggles and each embody what I strive to provide. My desire is to journey with you in a supportive, caring environment centered on a mutual partnership. This builds a foundation from which you can share your story, feel heard, discover your goals, and address the circumstances you are facing. I value understanding you as a whole person with strengths and the ability to grow. I believe that people can gain the insight and skills needed to experience transformation through researched interventions.

Dr. Jim is a licensed professional counselor and a Certified Clinical Trauma Professional and EMDR clinician. Dr. Jim’s clinical and research interests include working with adolescents and adults around issues of depression, anxiety, loss, grief and bereavement, trauma recovery, intergenerational trauma, near-death experiences, LGBTQAI, substance abuse recovery, clinical supervision, HIV/AIDS, personality and human development. Dr. Jim believes in the potential of everyone to not only make sense of their mental health issues, but also be empowered to succeed in life by discovering their resiliency, strengths and personal gifts.

Does it feel impossible to think your way out of an emotional reaction? Maybe stressful situations feel overwhelming and unmanageable. When you’re feeling stuck like this, it can be tough to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage life challenges. With a background in K-12 school counseling, I also understand the unique challenges children and educators experience in schools.

There is only so much we can do on our own. Everyone can benefit from getting another perspective and sometimes family and friends can be a bit too close. If you are struggling with depression, anxiety, grief or loss it may benefit you to reach out. I can work with you to stabilize your relationships, identify professional goals and navigate life transitions intentionally and with hope.

Life's ups and downs are sometimes overwhelming and can impact one's mental and physical state. In a safe space, I gently challenge clients to work on becoming more self-aware, so they can break unhealthy patterns which affect how we see ourselves and others.

Therapy can be difficult to begin and I recognize the courage it takes to make this commitment to yourself. In this process, I am committed to a practice of non-judgment and empathy as we explore stressors and difficulties you are experiencing. We will work collaboratively to bring self-acceptance, creativity, and compassion into your everyday struggles. I work with adults experiencing a range of life challenges in the areas of anxiety, depression, stress, grief and loss, trauma, issues with alcohol and other substances, relationships, sexuality, gender identity, non-monogamy, polyamory, kink and others.

In my practice, I provide a friendly and non-judgmental approach. I am a Licensed Mental Health Care provider with more than eight years of experience in the treatment of adults and adolescents with a history of depression, anxiety, bipolar disorder, schizophrenia, BPD, and trauma-related disorders. Currently, I am in the process of being paneled by some insurance companies, but for now, I accept cash & credit/debit cards. I offer appropriate resources for the care needed, ensuring that my clients feel safe to open themselves up and focus on their mental and emotional health. My sessions are currently conducted online.

Life is hard. It doesn't come with instructions. Sometimes it feels like you're on a roller coaster ride. If you are feeling the need to stop the ride and get off, let's work together to help you get back on solid ground. I believe that building trust and being comfortable are essential to the therapeutic relationship and will work to ensure that a safe space is created to allow you to do the work you need to do.

I am committed to helping you meet your goals by tailoring my therapeutic approach to fit the unique needs of each child, adolescent, couple or family. By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.

Michael is a Board-Certified Music Therapist, Licensed Professional Counselor, and Certified Practitioner of Accelerated Resolution Therapy (ART). He brings a psychodynamic, person-centered approach to his therapy work and focuses on client strengths and interpersonal relationships. He is caring and nonjudgmental and believes that creating a safe space is of the utmost importance so that clients can feel free to be who they are and the therapeutic relationship can flourish.

Feeling stuck? Let me help. I believe therapy should empower individuals towards developing a healthier relationship with self and others. My general goal when working with clients is to increase authenticity, competence, and open mindedness.

I'm a clinical psychologist with over 15 years of experience providing assessment and psychotherapy for children, adolescents, young adults, and their families. I specialize in the evidence-based treatment of anxiety, OCD, body-focused repetitive behaviors (e.g., hair-pulling, skin-picking), tic disorders, and related concerns among youth, as well as supporting parents through parenting challenges and stress. I am based in the greater Philadelphia region and currently provide telehealth services to Pennsylvania, New Jersey, and Delaware residents.

Though my patients come from a variety of backgrounds, ages and lifestyles, they all have sleep problems. I help people with insomnia, chronic nightmares, perimenopausal sleep changes, restless sleep, and those who want to sleep without medication. I also help athletes who want to maximize their performance. My most successful patients want to sleep better and are willing to work for the changes they need. You can learn more about me and my practice at: https://helpmesleep.org

I work collaboratively. Together our first task is to identify clearly what are the problems which bring you to me and to make sure that I understand them correctly. Then we decide on which methods would be best for you. I offer short term cognitive behavioral, EMDR, solution-focused approaches including mindfulness methods. My goal is to help you become your own therapist. I want you to learn to deal with yourself better so you can cope successfully with feelings of anxiety or depression, increase your wellbeing, and, have the life you want.