Chronic Pain Therapists in Athens, AL

Photo of Kenny Tannehill, Licensed Professional Counselor in Athens, AL
Kenny Tannehill
Licensed Professional Counselor, LPC-S
Verified Verified
Athens, AL 35611
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
(256) 858-7160 View (256) 858-7160

Online Therapists

Photo of Integrative Health Services, LLC in Athens, AL
Integrative Health Services, LLC
Verified Verified
1 Endorsed
Gardendale, AL 35071
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Treatment includes but is not limited to depression, health issues such as autoimmune diseases, chronic pain, anxiety, grief, LGBTQ issues, alternate lifestyles, ADHD, behavioral issues, at risk teens, addictions, as well as pre-marital, marriage, divorce and co-parenting.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
(833) 567-3538 View (833) 567-3538
Photo of Shannan League Roberts, Licensed Professional Counselor in Athens, AL
Shannan League Roberts
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Are you where you want to be in life? Do you want to be more resilient? Every year millions of people face anxiety, depression, difficulty maintaining relationships, substance abuse, trauma and mental illness. There is a “we” in wellness for a reason. Let me help you identify and address the obstacles that negatively impact your life.
Are you where you want to be in life? Do you want to be more resilient? Every year millions of people face anxiety, depression, difficulty maintaining relationships, substance abuse, trauma and mental illness. There is a “we” in wellness for a reason. Let me help you identify and address the obstacles that negatively impact your life.
(256) 384-8588 x2 View (256) 384-8588 x2
Photo of Kathryn Strickland Abs Sex Therapist, Counselor in Athens, AL
Kathryn Strickland Abs Sex Therapist
Counselor, MEd, LPC, ABS
Verified Verified
Birmingham, AL 35242
I specialize in sexual health issues including but not limited to: Pelvic pain, erectile dysfunction, sexual addiction, compulsive sexual behavior, conflict between sexual health and spirituality, sexual shame, sexual identity, and anxiety.
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
I specialize in sexual health issues including but not limited to: Pelvic pain, erectile dysfunction, sexual addiction, compulsive sexual behavior, conflict between sexual health and spirituality, sexual shame, sexual identity, and anxiety.
Are you and your relationship struggling due to sexual issues. These sensitive subjects can be difficult to talk about and even harder to find the right therapist for. I specialize in helping individuals through sexual issues of all kinds, including but not limited to: ED, Desire discrepancy, pelvic pain, sexual aversion, sexual trauma, low libido, out of control sexual behavior, negative impacts of pornography and technology, medical sexual dysfunction, and more. Don't let sexual problems stop you from having the life and relationships you desire.
(205) 619-1526 View (205) 619-1526
Photo of Heather M Gibbon, Clinical Social Work/Therapist in Athens, AL
Heather M Gibbon
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
2 Endorsed
Harvest, AL 35749
I believe in meeting a person where they are and standing by them while they determine where they want to be and how to get there. I have worked with adoptive and birth families, children, adolescents, and adults. I have experience with issues related to anxiety, aging, chronic illness, family of origin, and trauma. I believe in building a person up by helping them recognize their strengths and inner resources. It is a privilege to witness and take part in a person's transformation. My goal is to assist however possible and celebrate every success along the path of change.
I believe in meeting a person where they are and standing by them while they determine where they want to be and how to get there. I have worked with adoptive and birth families, children, adolescents, and adults. I have experience with issues related to anxiety, aging, chronic illness, family of origin, and trauma. I believe in building a person up by helping them recognize their strengths and inner resources. It is a privilege to witness and take part in a person's transformation. My goal is to assist however possible and celebrate every success along the path of change.
(256) 472-2902 View (256) 472-2902
Photo of Shannon S Crenshaw, Licensed Professional Counselor in Athens, AL
Shannon S Crenshaw
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Birmingham, AL 35209
I work with such issues as depression, chronic pain, anxiety, trauma, grief counseling, family disruptions and transitions.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
I work with such issues as depression, chronic pain, anxiety, trauma, grief counseling, family disruptions and transitions.
As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.
(205) 583-0367 View (205) 583-0367
Photo of Amanda Pratt, Clinical Social Work/Therapist in Athens, AL
Amanda Pratt
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35242  (Online Only)
Perhaps you've been recently diagnosed with a long term illness or you've had symptoms for so long you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
Perhaps you've been recently diagnosed with a long term illness or you've had symptoms for so long you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)
(727) 353-0729 View (727) 353-0729
Photo of Pamela Hayes, Counselor in Athens, AL
Pamela Hayes
Counselor, LMSW
Verified Verified
Birmingham, AL 35213
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
(659) 234-2158 View (659) 234-2158
Photo of Heather Leigh Larson, Licensed Professional Counselor in Athens, AL
Heather Leigh Larson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hoover, AL 35226
As a Counselor and Certified Yoga Instructor, I assist clients in addressing anxiety, depression, addiction, chronic pain, and stress, while occasionally assimilating yoga concepts into counseling with incredible results in those seeking to more effectively manage these issues.
Insight, motivation, purpose. These three words describe how I can help. Are you looking to gain insight into your struggles? Motivation to grow and get better as a person? Looking for someone to come along side you in your journey to find purpose in life? We can work together as your story unfolds, taking your past and present experiences to make a plan for a healthy, fulfilling, more purposeful future. We can work together to identify and practice techniques and skills that will benefit you and help you to thrive in your relationships and in life.
As a Counselor and Certified Yoga Instructor, I assist clients in addressing anxiety, depression, addiction, chronic pain, and stress, while occasionally assimilating yoga concepts into counseling with incredible results in those seeking to more effectively manage these issues.
Insight, motivation, purpose. These three words describe how I can help. Are you looking to gain insight into your struggles? Motivation to grow and get better as a person? Looking for someone to come along side you in your journey to find purpose in life? We can work together as your story unfolds, taking your past and present experiences to make a plan for a healthy, fulfilling, more purposeful future. We can work together to identify and practice techniques and skills that will benefit you and help you to thrive in your relationships and in life.
(205) 767-7461 View (205) 767-7461
Photo of Laura H Johnson, Clinical Social Work/Therapist in Athens, AL
Laura H Johnson
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
2 Endorsed
Vestavia Hills, AL 35216
Are you in the middle of a challenging time? I help people navigate the transitions that often occur in life; including illness, divorce, and grief related to all types of loss. I enjoy helping people heal from life's most difficult events, such as sexual assault, childhood abuse, religious trauma, medical trauma, acts of violence and other similar incidents. You have inherent beauty and worth. I believe my role as a therapist is to assist and guide you as you move toward a healthier life.
Are you in the middle of a challenging time? I help people navigate the transitions that often occur in life; including illness, divorce, and grief related to all types of loss. I enjoy helping people heal from life's most difficult events, such as sexual assault, childhood abuse, religious trauma, medical trauma, acts of violence and other similar incidents. You have inherent beauty and worth. I believe my role as a therapist is to assist and guide you as you move toward a healthier life.
(205) 953-8581 View (205) 953-8581
Photo of Jay Byham Counseling, Licensed Professional Counselor in Athens, AL
Jay Byham Counseling
Licensed Professional Counselor, MRE, MS, LPC-S
Verified Verified
1 Endorsed
Huntsville, AL 35802
I am a Licensed Professional Counselor with extensive experience in helping people manage and/or overcome mood disorders, substance abuse, chronic illness, and spiritual concerns. Assisting people in identifying the root of and finding solutions for their problems in order to allow them to live their lives to the fullest is my passion. I offer a warm and accepting environment in which I guide others in discovering solutions to their varying issues.
I am a Licensed Professional Counselor with extensive experience in helping people manage and/or overcome mood disorders, substance abuse, chronic illness, and spiritual concerns. Assisting people in identifying the root of and finding solutions for their problems in order to allow them to live their lives to the fullest is my passion. I offer a warm and accepting environment in which I guide others in discovering solutions to their varying issues.
(256) 883-7031 View (256) 883-7031
Photo of Jared Montague, Counselor in Athens, AL
Jared Montague
Counselor, MA, ALC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35205
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, and providing support for other professionals in helping fields.
My experience in the mental health field is varied and includes victim outreach work, crisis intervention, serious mental illness, as well as individuals with developmental disabilities. My current focus is on anxiety, depression, and trauma, but I am passionate about providing mental health services to a variety of populations aged 19 and older. I have special interests in psychotherapy for chronic illnesses, humor in counseling, and providing support for other professionals in helping fields.
(205) 512-6624 View (205) 512-6624
Photo of Misty Smith, PhD, LPC-S Certified Sex Therapist, Licensed Professional Counselor in Athens, AL
Misty Smith, PhD, LPC-S Certified Sex Therapist
Licensed Professional Counselor, PhD, LPC-S, CST, NCC
Verified Verified
9 Endorsed
Birmingham, AL 35226
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
Sexual issues with you and/or your partner including sexual dysfunctions such as low libido/sexual desire discrepancy, sexual pain, ED (men), etc. can be overwhelming & difficult to navigate or even discuss. I provide a safe, judgement-free environment to process & address these struggles as well as sexual identity & alternative lifestyle issues/struggles. Also treating: Relationship/Marital/Pre-Marital, Sexual Addiction & Anxiety/Depression related to Sexual Issues.
(205) 377-5820 x700 View (205) 377-5820 x700
Photo of Anneliese Knop, Counselor in Athens, AL
Anneliese Knop
Counselor, ALC
Verified Verified
Huntsville, AL 35801
Learning skills to manage the pain of the present and identify the pain of the past can equip you to withstand and even grow through the uncertainty of the future.
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
Learning skills to manage the pain of the present and identify the pain of the past can equip you to withstand and even grow through the uncertainty of the future.
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
(256) 685-5126 View (256) 685-5126
Photo of Pamela Quekemeyer, Licensed Professional Counselor in Athens, AL
Pamela Quekemeyer
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35226
These therapies can help treat emotional disturbances, anxiety, depression, self-esteem, grief, pain, and substance abuse concerns.
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
These therapies can help treat emotional disturbances, anxiety, depression, self-esteem, grief, pain, and substance abuse concerns.
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
(205) 928-8532 View (205) 928-8532
Photo of Integrative Health Services, LLC Michelle Knight, Clinical Social Work/Therapist in Athens, AL
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Verified Verified
12 Endorsed
Gardendale, AL 35071
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
(205) 523-8502 View (205) 523-8502
Photo of The Health Sense, Licensed Professional Counselor in Athens, AL
The Health Sense
Licensed Professional Counselor, LPC, CEAP
Verified Verified
Huntsville, AL 35801
We are eager to support whatever may be holding you back from the life you desire and reduce whatever pain you are experiencing.
We, at The Health Sense, value your understanding and insight as we work with you to create a healthier and more positive way forward. We understand the difficulties so many people experience and appreciate the complexity from where each individual is coming from, utilizing the strengths and supports available in order to pave a new road ahead. The Health Sense works with each client in a professional, respectful and compassionate manner.
We are eager to support whatever may be holding you back from the life you desire and reduce whatever pain you are experiencing.
We, at The Health Sense, value your understanding and insight as we work with you to create a healthier and more positive way forward. We understand the difficulties so many people experience and appreciate the complexity from where each individual is coming from, utilizing the strengths and supports available in order to pave a new road ahead. The Health Sense works with each client in a professional, respectful and compassionate manner.
(205) 506-2280 View (205) 506-2280
Photo of Layla S Niemann, Clinical Social Work/Therapist in Athens, AL
Layla S Niemann
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Treatment areas include ADHD, OCD, Insomnia, Chronic Pain, Chronic Illness, Burnout, and Anxiety.
I provide a personalized approach to therapy, rooted in current research in order to offer the most advanced and effective treatments for your unique concerns. The therapeutic relationship should be a collaboration, and as such, your treatment plan is tailored to meet your needs with particular attention to your personal values, past experiences, and current goals. The strength and resiliency of the human spirit drives and inspires my work and it is an honor to take part in your healing and personal growth!
Treatment areas include ADHD, OCD, Insomnia, Chronic Pain, Chronic Illness, Burnout, and Anxiety.
I provide a personalized approach to therapy, rooted in current research in order to offer the most advanced and effective treatments for your unique concerns. The therapeutic relationship should be a collaboration, and as such, your treatment plan is tailored to meet your needs with particular attention to your personal values, past experiences, and current goals. The strength and resiliency of the human spirit drives and inspires my work and it is an honor to take part in your healing and personal growth!
(938) 200-9173 View (938) 200-9173
Photo of William G Grall, Licensed Professional Counselor in Athens, AL
William G Grall
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Florence, AL 35630  (Online Only)
The power in pain is unleashed when we begin the process of learning how to look inside of ourselves and toward others we trust for healing, strength, support and answers.
Everyone on occasion feels hopeless, helpless, frustrated, confused, alone, overwhelmed or even "stuck" in life, marriage, family, work, or relationships. Sometimes you just need someone to listen and understand and hope for you, your loved ones, or your current situation when you are unable or unequipped to be able to hope for or help yourself. A crisis can be defined as any situation that comes up in your life that you do not have a support network great enough to overcome on your own. If you are feeling in over your head, and unable to make it, I have great news for you . . .
The power in pain is unleashed when we begin the process of learning how to look inside of ourselves and toward others we trust for healing, strength, support and answers.
Everyone on occasion feels hopeless, helpless, frustrated, confused, alone, overwhelmed or even "stuck" in life, marriage, family, work, or relationships. Sometimes you just need someone to listen and understand and hope for you, your loved ones, or your current situation when you are unable or unequipped to be able to hope for or help yourself. A crisis can be defined as any situation that comes up in your life that you do not have a support network great enough to overcome on your own. If you are feeling in over your head, and unable to make it, I have great news for you . . .
(256) 764-3007 View (256) 764-3007
Photo of Marchelle Gouvin, Clinical Social Work/Therapist in Athens, AL
Marchelle Gouvin
Clinical Social Work/Therapist, LISW-CP, LICSW
Verified Verified
Muscle Shoals, AL 35661
Feeling stuck and can't find a way to move forward? Feeling overwhelmed with little hope that things can change? I am careful to provide a safe, confidential and non-judgmental space. I enjoy working with older teens and adults through the life span. Together we will use evidenced based practices to help you create a more fulfilling life. I have over 20 years of experience working with individuals and families dealing with grief and loss, chronic illness, anxiety, life adjustments and depression.
Feeling stuck and can't find a way to move forward? Feeling overwhelmed with little hope that things can change? I am careful to provide a safe, confidential and non-judgmental space. I enjoy working with older teens and adults through the life span. Together we will use evidenced based practices to help you create a more fulfilling life. I have over 20 years of experience working with individuals and families dealing with grief and loss, chronic illness, anxiety, life adjustments and depression.
(803) 808-5222 x3 View (803) 808-5222 x3

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.