Photo of Mark Holbrook, Counselor in Augusta, ME
Mark Holbrook
Counselor, PhD, PE, LCPC
Verified Verified
Augusta, ME 04330
At present, my practice is limited to men and women in the law enforcement community and their families.
At present, my practice is limited to men and women in the law enforcement community and their families.
(207) 518-7502 View (207) 518-7502
Photo of Creating Change Counseling , Clinical Social Work/Therapist in Augusta, ME
Creating Change Counseling
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Augusta, ME 04330
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
(207) 306-2865 View (207) 306-2865
Photo of John Paul Carroll, Licensed Clinical Professional Counselor in Augusta, ME
John Paul Carroll
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Augusta, ME 04330
Since 1982, I have enjoyed working with adults, children, and couples in private practice and community organizations. I am currently focused on working with adults who are building resilience and satisfying lives after experiencing trauma, anxiety, depression, or substance use. Most recently I have been privileged to work with adults who are on probation and who are re-entering the community after incarceration. I bring light-hearted humor into this serious and difficult work.
Since 1982, I have enjoyed working with adults, children, and couples in private practice and community organizations. I am currently focused on working with adults who are building resilience and satisfying lives after experiencing trauma, anxiety, depression, or substance use. Most recently I have been privileged to work with adults who are on probation and who are re-entering the community after incarceration. I bring light-hearted humor into this serious and difficult work.
(207) 679-0901 x410 View (207) 679-0901 x410
Photo of Michael Scheib, Clinical Social Work/Therapist in Augusta, ME
Michael Scheib
Clinical Social Work/Therapist, LCSW, C-DBT, MS Ed
Verified Verified
Augusta, ME 04330  (Online Only)
Waitlist for new clients
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!
(207) 501-3392 View (207) 501-3392
Photo of Leanne Snowman, Clinical Social Work/Therapist in Augusta, ME
Leanne Snowman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Augusta, ME 04330  (Online Only)
Waitlist for new clients
It is truly my passion in life to provide an authentic, safe space where you will feel seen and heard discussing any aspects of your life. By using a person-centered, strengths-based approach I am able to be fully present with you while working to gain the skills and make the changes that you desire for your life.
It is truly my passion in life to provide an authentic, safe space where you will feel seen and heard discussing any aspects of your life. By using a person-centered, strengths-based approach I am able to be fully present with you while working to gain the skills and make the changes that you desire for your life.
(207) 386-9306 View (207) 386-9306
Photo of Elizabeth Doyle @ Compass Counseling, Counselor in Augusta, ME
Elizabeth Doyle @ Compass Counseling
Counselor, LCPC
Verified Verified
Augusta, ME 04330
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
There are many things that keep us from being true to ourselves and/or brings conflict into our lives making it easy to feel lost or off-track. My work involves allowing you to find your compass by resolving traumas from the past and finding simple and workable solutions for the present. It is my priority to help people come back to their strengths and rediscover their inner compass. My job is to create an environment for you that is free of judgement and debris; together we can find your bearings and put the wind back in your sails.
(207) 204-8332 View (207) 204-8332
Photo of CCDennis Counseling Services, Clinical Social Work/Therapist in Augusta, ME
CCDennis Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, ME 04330
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
(207) 560-0727 View (207) 560-0727
Photo of Third Eye Counseling, Inc, Clinical Social Work/Therapist in Augusta, ME
Third Eye Counseling, Inc
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Augusta, ME 04332  (Online Only)
If you are reading this, then I think it probably goes without saying you are looking for help or support with something - why else would you be here right? Perhaps you are having a hard time connecting with or trusting others. Maybe you are having a hard time telling others how you feel about things or are overwhelmed by tasks others seem to handle with ease. It could be you are feeling stuck, unhappy, lonely, or worn down. Perhaps you recently lost someone or something and are having a hard time saying goodbye.
If you are reading this, then I think it probably goes without saying you are looking for help or support with something - why else would you be here right? Perhaps you are having a hard time connecting with or trusting others. Maybe you are having a hard time telling others how you feel about things or are overwhelmed by tasks others seem to handle with ease. It could be you are feeling stuck, unhappy, lonely, or worn down. Perhaps you recently lost someone or something and are having a hard time saying goodbye.
(207) 945-8882 View (207) 945-8882
Photo of Tammy, Healthy Minds Counseling Inc- EMDR, Clinical Social Work/Therapist in Augusta, ME
Tammy, Healthy Minds Counseling Inc- EMDR
Clinical Social Work/Therapist
Verified Verified
Augusta, ME 04333  (Online Only)
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
(207) 598-4547 View (207) 598-4547
Photo of Healthy Minds Counseling, Inc, Clinical Social Work/Therapist in Augusta, ME
Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Augusta, ME 04332
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
(207) 598-4958 View (207) 598-4958
Photo of Laurie A Spataro, Counselor in Augusta, ME
Laurie A Spataro
Counselor, LMHC, LCPC, LADC, CCS
Verified Verified
Augusta, ME 04330  (Online Only)
Not accepting new clients
Invest in yourself today by setting up a time to take care of you. I am sincere in my goal of empowering clients to help themselves. Please feel free to schedule through my private practice for all private/cash pay services. Newly accepting MaineCare! Please contact me through ESM to set up services at 207-622-5946.
Invest in yourself today by setting up a time to take care of you. I am sincere in my goal of empowering clients to help themselves. Please feel free to schedule through my private practice for all private/cash pay services. Newly accepting MaineCare! Please contact me through ESM to set up services at 207-622-5946.
(207) 855-0256 View (207) 855-0256

More Therapists Nearby

Photo of Cassandra Snow, Counselor in Augusta, ME
Cassandra Snow
Counselor, LCPC
Verified Verified
Hallowell, ME 04347
Waitlist for new clients
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
(207) 489-2579 View (207) 489-2579

Online Therapists

Photo of New England Anger Management - Rev. Philip Meher , Counselor in Augusta, ME
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Verified Verified
Leeds, ME 04263
Anger Management/Batterer Intervention groups, taking court mandated.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Anger Management/Batterer Intervention groups, taking court mandated.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
(603) 736-7017 View (603) 736-7017
Photo of Sarah Fowler, Counselor in Augusta, ME
Sarah Fowler
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04074
Also mental health and co occurring clients that struggle with difficulties that may include; depression, anxiety, trauma related symptoms, anger and other symptoms that are affecting you.
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
Also mental health and co occurring clients that struggle with difficulties that may include; depression, anxiety, trauma related symptoms, anger and other symptoms that are affecting you.
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
(207) 808-7826 View (207) 808-7826
Photo of Scott's Counseling Services, Clinical Social Work/Therapist in Augusta, ME
Scott's Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Dover Foxcroft, ME 04426
Do you find yourself struggling with anxiety, depression, or anger? Maybe you feel the stressors of life have beaten you down and you find yourself distraught or confused...? Do you feel out of balance and are struggling to put the pieces back together? Maybe you find yourself flashing back to an old forgotten memory or feel at times your body has a mind of its own and you do things you struggle to break the habit of doing? If this sounds like you then you may have discovered the right place. Scott's Counseling Services is here to help you reach your fullest potential. Call and let us see if we can work together.
Do you find yourself struggling with anxiety, depression, or anger? Maybe you feel the stressors of life have beaten you down and you find yourself distraught or confused...? Do you feel out of balance and are struggling to put the pieces back together? Maybe you find yourself flashing back to an old forgotten memory or feel at times your body has a mind of its own and you do things you struggle to break the habit of doing? If this sounds like you then you may have discovered the right place. Scott's Counseling Services is here to help you reach your fullest potential. Call and let us see if we can work together.
(207) 707-1391 View (207) 707-1391
Photo of Vincent Carrier, Licensed Clinical Professional Counselor in Augusta, ME
Vincent Carrier
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Portland, ME 04103
Many of the clients have anger management issues and involve domestic violence.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
Many of the clients have anger management issues and involve domestic violence.
Vincent Carrier MS, LCPC As a solution-focused therapist, my goal is to understand how the past, whether family, relationships, traumatic events become the obstacles that prevent you from achieving YOUR goals. My efforts are focused on helping you recognize and understand how the mind collects, stores and uses this historical information. We work together to reduce and/or remove past issues, those obstacles that prevent you from having a happier, more fulfilled life. We work to develop coping strategies such as mindfulness and others.
(207) 614-0876 View (207) 614-0876
Photo of Kate Hanley White, Psychologist in Augusta, ME
Kate Hanley White
Psychologist, PhD
Verified Verified
Brunswick, ME 04011
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
I am a psychologist who works with adults in individual and group psychotherapy. My approach is integrative in nature meaning that, depending on the needs of my clients, I seek to relieve distress through providing emotion regulation and other skills while also working towards long-term change by gaining insight into problematic thought patterns and relationship cycles. I specialize in working with clients who are seeking therapy for emotion- and relationship-based problems, including depression, anxiety, trauma, and anger issues.
(207) 707-3599 View (207) 707-3599
Jonathan Berube
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Sanford, ME 04073
In addition to mental illness and or substance abuse treatment, I also provide anger management.
I have been helping people for over 20 years in the healthcare field and I have extensive experience diagnosing and treating mental illness and substance abuse in inpatient and outpatient settings. I have extensive experience using multiple therapeutic modalities and I use several to create a unique and personalized treatment plan. At my practice, you will be treated individually, as a person(s) and not as a dollar sign or your illness. I enjoy treating patients of all ages. I welcome you to my practice where you will have a different experience and I look forward to working with you.
In addition to mental illness and or substance abuse treatment, I also provide anger management.
I have been helping people for over 20 years in the healthcare field and I have extensive experience diagnosing and treating mental illness and substance abuse in inpatient and outpatient settings. I have extensive experience using multiple therapeutic modalities and I use several to create a unique and personalized treatment plan. At my practice, you will be treated individually, as a person(s) and not as a dollar sign or your illness. I enjoy treating patients of all ages. I welcome you to my practice where you will have a different experience and I look forward to working with you.
(207) 407-5275 View (207) 407-5275
Photo of Kenneth Harvey Jr., Clinical Social Work/Therapist in Augusta, ME
Kenneth Harvey Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
Bucksport, ME 04416
My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict.
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families.
My areas of expertise include: Trauma and trauma related disorders, Anxiety, Depression, Anger, Aggression and Family Conflict.
Through individualized therapy, I help adolescents and families to achieve their goals. I work from a strengths based and trauma informed perspective. I have over a decade of experience working in the mental health field with children, adolescents and families.
(207) 389-7422 View (207) 389-7422
Photo of Betsy Kehoe Elder, Counselor in Augusta, ME
Betsy Kehoe Elder
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
Collaboratively we create customized, innovative, empowering treatments for anger, anxiety, depression, mood, personality, identity, dissociative, delusional sleep disorders, life adjustments, illness, loss, grief, dementia and complex trauma.
Focused on healing through trauma-informed, body-based care and grounded in family systems theory, I draw on a range of counseling approaches including; psychodynamic, transpersonal, existential, expressive, mindfulness, mind-body, behavioral (DBT and CBT). Together we sojourn toward self-awareness and compassion for self. Emblematic moments from the past may have become conditioned responses to the present. We focus both on here and now and historical events. TAT (Tapas Acupressure Technique), mindfulness, sensorimotor psychotherapy and EMDR-Eye Movement Desensitization Reprocessing help re-program stored arousal in the body.
Collaboratively we create customized, innovative, empowering treatments for anger, anxiety, depression, mood, personality, identity, dissociative, delusional sleep disorders, life adjustments, illness, loss, grief, dementia and complex trauma.
Focused on healing through trauma-informed, body-based care and grounded in family systems theory, I draw on a range of counseling approaches including; psychodynamic, transpersonal, existential, expressive, mindfulness, mind-body, behavioral (DBT and CBT). Together we sojourn toward self-awareness and compassion for self. Emblematic moments from the past may have become conditioned responses to the present. We focus both on here and now and historical events. TAT (Tapas Acupressure Technique), mindfulness, sensorimotor psychotherapy and EMDR-Eye Movement Desensitization Reprocessing help re-program stored arousal in the body.
(207) 504-6600 View (207) 504-6600

See more therapy options for Augusta

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.