Therapists in Austin, TX

I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.

Solutions Over Stress - you have the power to choose. It takes strength and courage to do something different. Through the collaborative process of therapy you will not have to face the unknown alone. Together we will identify the barriers that make it difficult to reach your desired goals and live up to your greatest potential. As your therapist, I will create a safe environment for you to openly express and explore your thoughts and feelings. I use a variety of therapeutic approaches to initiate lasting changes from the inside out.

I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people realize their power in various environments they may be having a difficult time in (Work, Home, Relationships, etc). My typical client is an adult (LGBTQIA+ friendly) that wants to work on understanding and conquering their fears, difficult situations impeding their life and gaining a better understanding of themselves.

Our goal is to help you reach your goals and to get you to see your life from all angles. Many of our providers take the holistic approach and like to examine the mind body connection with those they work with. At the end of the day, it’s all about making you feel better! We will give you helpful coping tools and guide you in the direction of cultivating the life, success, and relationships that you deserve.

OCD and Anxiety specialist. Are you feeling controlled by anxiety and OCD? Do you find yourself overwhelmed because you are immersed in spirals of overthinking, and struggling to quiet intrusive thoughts? Let's work together to limit obsessive thoughts and compulsive rumination and behaviors with evidenced based techniques designed to treat OCD and/or Generalized Anxiety. With a focus on cognitive strategies such as CBT and I-CBT, you'll obtain the skills needed to regain self-confidence and live peacefully. I assist adults, teens, and children with discovering effective strategies that offer relief.

After many years of experience in sport. Starting out as a youth and working my way through the ranks of amateur, Division I student-athlete, and ultimately a professional athlete, I can relate to the many pressures athletes and other competitive individuals face. I do not believe in the one shoe fits all theory.

Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.

Is anyone ANXIOUS out there?! I think I heard a resounding "YES!" What a stressful, uncertain time we are in now...COVID, global warming, conflicts everywhere - between politicians, neighbors, countries, etc. I specialize in anxiety management, but I find that it is a big umbrella issue that includes many other things, so I talk to my clients about the circumstances, relationships, ways of thinking that contribute to their stress. Each person is unique, and I try to match my approach to their needs. I also like to have fun with my clients. Therapy with me isn't all about gloom and doom. It's about positive change!

We work with people, not labels. It’s about you, a person. And us, people. It becomes about us working together for your goals, whatever those are-we can help. Are you surprised when you feel something but it “doesn’t make sense”? Do you then “should” & judge yourself? We all waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? Right? Doesn't work! Together we can figure out how & why you think, feel & behave the way you do. You can't think your way out of feeling unhappy & dissatisfied. We can help you work through your barriers to a better place.

The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.

Has life stress reached a peak? Sometimes we need a safe place to sort through it all. ​No one teaches us what to do with anxiety, depression, anger, grief, or pain. What to do with setbacks, lack of confidence, or loneliness. How to fix a broken relationship, or how to get yourself out of a difficult situation you feel stuck in. Together we can sort through your current life stress, bring understanding, new perspectives, wisdom, and healing.

As a psychotherapist in the South Austin area, I counsel adults, with a variety of issues, including anxiety, depression, adjustment issues, trauma, and grief and loss. It is my desire to facilitate your transformation, healing, and growth toward wholeness. I will encourage, and often challenge, you to discover and listen to all aspects of yourself, enabling more authentic expression, expanded creativity and intuition, and connection to your life passion. I desire to create a physical and emotional space for you that is warm, accepting, and non-judgmental. I also work with clients as an InterSpiritual Guidess.

"I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available.

It is so overwhelming and isolating to feel like we don’t know who we are or what we want. Or maybe you do know, but struggle to figure out how to become the person you want to be. Maybe trauma got you here. Maybe anxiety, or depression, or people pleasing and lack of boundaries got you here. Whatever it is, I want to help.

Life can throw unexpected curves that seem to come out of nowhere and leave us feeling overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. While it may be tempting to delay starting therapy, most people know in their heart that the time is now. The first steps are easier than you realize. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills.

If you are looking for someone with experience to listen to your situation, help you identify things that need to change, and to help you make those changes, I would love to talk with you. I have been counseling children, adolescents, individuals, couples and families for 22 years. We will work together to develop treatment goals and strategies to get things back on course. It is so hard when relationships are stressed or broken, when children are having problems educationally or socially, and when anxiety or depression prevents you from being who you want to be. I can help.

I am currently accepting new clients, and invite you to send me an email if you would like to have a phone consultation and discuss working together. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also work with people who feel generally resilient and successful but are navigating significant or acute levels of stress.

Integrative treatment focusing on personal, family and work relationships, job stressors, depression and anxiety, addictive behaviors, fitness, nutrition and health. I utilize various treatment techniques including cognitive, mindfulness and focused psychotherapies to increase positive thoughts, mood, health and awareness. Confidential, comprehensive and affordable. Call/e-mail for a phone consultation. Private pay sliding scale fees and United Healthcare, Cigna, Aetna and Blue Cross Blue Shield insurances. drbatx.com

Hello and welcome. I am currently accepting new patients for Individual and Couples Counseling. If you are searching for a therapist, I imagine you are experiencing some feelings of pain and disconnection. We all want to be loved, seen, and understood; but oftentimes in life we find ourselves engaging in unhealthy relationship patterns, unhelpful communication styles, and harmful behaviors. Therapy offers a powerful tool for growth, connection, and insight. The heart of successful therapy is the client-therapist relationship. I would be honored to speak with you about your goals to see if I can be of service to you.