Therapists in Bangor, ME

I offer both individual and relationship healing, particularly in context of trauma recovery, anger management, burnout, and addiction. Usually all of those issues connect and we all can find layers of work to do in each area. I can't promise to fix your relationship or heal all your wounds, but I can offer support, encouragement, and honest feedback about the challenges and opportunities you are facing.

Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will also work together in a holistic manner to insure we are addressing all aspects of your life that could affect mental health!

At present, my practice is limited to men and women in the law enforcement community and their families.

Hello, I provide both individual & couples therapy. You might be curious about couples therapy because… you are in a new relationship and want to build solid skills for the future, or you and your partner are at a crossroads. Couples may seek a trained therapist for many reasons, but ultimately to support their relationship and learn new skills. As an individual, you may be struggling with anxiety, depression, the impact of trauma, or relationship conflict and longing for a space to put yourself first and work on your growth.

I currently have openings for in-person coaching work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, life transitions, grief, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story, your past, and your dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.

Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential

I am passionate about working with couples to achieve a more intimate and satisfying relationship. In therapy, I work with each individual to identify issues that are interfering in achieving these and use a strengths-based approach to support clients to develop better ways of relating. I believe that the best way to get to the root of the issue is through being open and direct with clients.

I will be on vacation until 2/19/23. I bring warmth, compassion and years of experience, in my work as I help people heal, acquire skills and live with more ease in their lives. I have extensive training in couples counseling and parenting work. I have over 26 years of experience helping people with anxiety, depression, trauma, substance misuse, sexual issues, chronic illness, work issues, friendships, etc. I believe in continuing to grow and learn so that I may be of the most benefit to my clients. I work in an inter-actional, relational framework with people from 17 to 100 as individuals, couples, and families.

Serving Connecticut and Maine with a love for helping others, A Caring, Competent and Effective counseling approach. Board Certified PTSD Clinician Board Certified Professional Counselor NEW OnLine Video Remote EMDR treatment for PTSD Certified Clinical IMAGO Relationship Therapist Certified Clinical EMDR Specialist Advanced Counseling and Therapy Center, is a powerful and compassionate counseling approach that works when other treatments, approaches and protocols have not. Stuck in power struggles, depression, anxiety and unresolved issues? Certified IMAGO Relationship Therapist. 20 years of experience helping people Find Their Way. A Veteran and love to be of value in helping individuals, families, and couples with the most challenging issues .

I am a creative humanist. As an experiential psychotherapist, I join with you in your life-in-process to support your self-awareness, healing, and growth. I engage with your whole person - body, mind, being - your unique "me". Life change, moods, relationships, work, health, recovery are my focus. Rather than lean into pathology, I value your intelligence, ways of expression, learning and strategies. Using facts, metaphor, lived experience, humor, honesty you'll see your own best way through. I tailor my tools to your person/couple/family's needs. You gain objective and compassionate insights, and new tools for thriving.

We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.

Living with mental health issues restricts the quality of life. I work with individuals, couples, families, groups, adults, adolescents, and children to combat the effects of trauma, stressors, and factors that prevent them from living the life they want to lead. This is my mission.