ADHD Therapists in Beacon Falls, CT

Photo of Janet Lanci, Licensed Professional Counselor in Beacon Falls, CT
Janet Lanci
Licensed Professional Counselor, MS, MOT, LPC, BCETS
Verified Verified
Beacon Falls, CT 06403
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
(203) 916-6820 View (203) 916-6820
Photo of Ellen Wright, Clinical Social Work/Therapist in Beacon Falls, CT
Ellen Wright
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
Beacon Falls, CT 06403
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
As a social worker and registered nurse, I have experience working with children, adolescents, and adults struggling with depression, anxiety, grief and loss, illness, trauma, life transitions, stress, and and more. I have experience in schools, outpatient, residential, and crisis settings over the past 8 years. I use a non-judgmental space; allowing you to share concerns, set goals, find solutions and create positive changes. I can use my animal partners in your therapy process. Substantial research has demonstrated the importance of the human-animal bond. My goal is to work with you to improve and enhance your life.
(203) 487-5839 View (203) 487-5839
Photo of Bernadette Hernandez, Licensed Professional Counselor in Beacon Falls, CT
Bernadette Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Beacon Falls, CT 06403  (Online Only)
Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues.
Bernadette Hernandez is a Licensed Professional Counselor (LPC) in the state of Connecticut with more than 7 years of experience. She works with children, adolescents, and individuals that are seeking help with anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues.
(203) 693-9561 View (203) 693-9561

More Therapists Nearby

Photo of Sharon Andrea Jurzynski, Licensed Professional Counselor in Beacon Falls, CT
Sharon Andrea Jurzynski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bethany, CT 06524
EMDR, CBT, trauma, anxiety, depression, ADHD, Substance Use, communication, meditation and mindfulness, stress management, grief counseling.
My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.
EMDR, CBT, trauma, anxiety, depression, ADHD, Substance Use, communication, meditation and mindfulness, stress management, grief counseling.
My passion as a therapist is to help others with life’s challenges to achieve their best self, their full potential. Freedom and happiness can be achievable goals. I am a trauma informed therapist that practices EMDR, mindfulness, and yoga. Together we can focus on your solutions instead of the problem. We are body, mind, and spiritual beings struggling to find balance. Let us take this journey together.
(475) 242-8098 View (475) 242-8098
Photo of Center for NeuroPotential, Psychologist in Beacon Falls, CT
Center for NeuroPotential
Psychologist, PsyD, BCN, QEEG-DL
Verified Verified
2 Endorsed
New Haven, CT 06514
Are you looking for effective, safe, and medication-free options for ADHD, anxiety, depression, PTSD, or concussion? The Center for NeuroPotential offers neurofeedback, counseling, and brief ADHD screenings to help you reach your full potential. Neurofeedback is brain wave training which teaches your brain to work in a more optimal state. Not all neurofeedback is equal and our founders are Board Certified in Neurofeedback. We offer free phone consultations to determine if our services are a good fit for your needs.
Are you looking for effective, safe, and medication-free options for ADHD, anxiety, depression, PTSD, or concussion? The Center for NeuroPotential offers neurofeedback, counseling, and brief ADHD screenings to help you reach your full potential. Neurofeedback is brain wave training which teaches your brain to work in a more optimal state. Not all neurofeedback is equal and our founders are Board Certified in Neurofeedback. We offer free phone consultations to determine if our services are a good fit for your needs.
(203) 651-7135 View (203) 651-7135
Photo of Caitlin Sorenson, Psychologist in Beacon Falls, CT
Caitlin Sorenson
Psychologist, PsyD, MA, MFA
Verified Verified
New Haven, CT 06515  (Online Only)
I am particularly excited to offer "Thriving w/ my Adult ADHD" this spring.
Welcome to New Haven Therapy (www.newhaventherapy.com). I am a licensed Clinical Psychologist and have a small Telehealth practice serving ages 15-105 all over the state of Connecticut. I offer individual therapy and this spring will be offering a GROUP: "Thriving With My Adult ADHD." Group is an affordable way to access high quality care and each session is priced to be of service to a wide range of clients at only $25 per session ($200 for the group). This original curriculum has been tested on hundreds of people and has been demonstrated to be highly effective for so many clients who are now thriving!
I am particularly excited to offer "Thriving w/ my Adult ADHD" this spring.
Welcome to New Haven Therapy (www.newhaventherapy.com). I am a licensed Clinical Psychologist and have a small Telehealth practice serving ages 15-105 all over the state of Connecticut. I offer individual therapy and this spring will be offering a GROUP: "Thriving With My Adult ADHD." Group is an affordable way to access high quality care and each session is priced to be of service to a wide range of clients at only $25 per session ($200 for the group). This original curriculum has been tested on hundreds of people and has been demonstrated to be highly effective for so many clients who are now thriving!
(475) 241-7683 View (475) 241-7683
Photo of Jeanne Rice, Clinical Social Work/Therapist in Beacon Falls, CT
Jeanne Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southbury, CT 06488
Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.
Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.
(203) 654-3532 View (203) 654-3532
Photo of Tylice C Macdonald, Licensed Professional Counselor in Beacon Falls, CT
Tylice C Macdonald
Licensed Professional Counselor, MS, LPC
Verified Verified
Ansonia, CT 06401
My approach to therapy is to understand and create a strong therapeutic relationship that will support and strengthen my clients in every aspect of their life. I have experience working with children and families with complex concerns, in different areas of their lives. These concerns include trauma, depression, ADHD/ADD, martial/parent child relationship issues, grief/loss, substance use , and mood disorders as well as self harming behaviors.
My approach to therapy is to understand and create a strong therapeutic relationship that will support and strengthen my clients in every aspect of their life. I have experience working with children and families with complex concerns, in different areas of their lives. These concerns include trauma, depression, ADHD/ADD, martial/parent child relationship issues, grief/loss, substance use , and mood disorders as well as self harming behaviors.
(475) 405-2463 View (475) 405-2463
Photo of Megan Goslin, Psychologist in Beacon Falls, CT
Megan Goslin
Psychologist, PhD
Verified Verified
Hamden, CT 06517
I am a clinical psychologist who provides comprehensive psychological assessment (also known as psychological testing) for children, adolescents, and college-aged adults. Evaluations can identify learning problems, giftedness, intellectual disability, ADHD, executive functioning deficits, behavioral problems, mood and anxiety disorders, and other issues. Testing is individualized to meet your specific needs. A detailed written summary of findings with recommendations for school, treatment, and home is provided. Testing is often a critical part of developing appropriate educational programming and treatment planning.
I am a clinical psychologist who provides comprehensive psychological assessment (also known as psychological testing) for children, adolescents, and college-aged adults. Evaluations can identify learning problems, giftedness, intellectual disability, ADHD, executive functioning deficits, behavioral problems, mood and anxiety disorders, and other issues. Testing is individualized to meet your specific needs. A detailed written summary of findings with recommendations for school, treatment, and home is provided. Testing is often a critical part of developing appropriate educational programming and treatment planning.
(860) 390-4141 View (860) 390-4141
Photo of Hunter Paul Mayhew, Drug & Alcohol Counselor in Beacon Falls, CT
Hunter Paul Mayhew
Drug & Alcohol Counselor, LADC, LMSW, AADC
Verified Verified
1 Endorsed
Cheshire, CT 06410
Helping to find long term relief from addictions, depression, anxiety and ADHD has been a priority in my ten year career in the field. Finding the right kind of help isn't always easy, and finding the right therapist can feel intimidating, even frustrating at times My approach is person centered, authentic and designed to help individuals reach the goals that they themselves are establishing in treatment. Use this link to book a free consultation so we can discuss if therapy with me is what feels like the best fit. www.ctacc.org/hunter-mayhew
Helping to find long term relief from addictions, depression, anxiety and ADHD has been a priority in my ten year career in the field. Finding the right kind of help isn't always easy, and finding the right therapist can feel intimidating, even frustrating at times My approach is person centered, authentic and designed to help individuals reach the goals that they themselves are establishing in treatment. Use this link to book a free consultation so we can discuss if therapy with me is what feels like the best fit. www.ctacc.org/hunter-mayhew
(203) 494-4902 View (203) 494-4902
Photo of Adriel Counseling, LLC, Clinical Social Work/Therapist in Beacon Falls, CT
Adriel Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waterbury, CT 06706
I specialize in Trauma, ADHD, Anxiety, Depression, and Gender Dysphoria.
Welcome to my profile! I am the proud and sole-owner of A.D.R.I.E.L Counseling, LLC and at my practice, you can expect the support in ares we all have in common: Adversity, Difficulties, Resilience, in Every Life. My name is Franzua Torres and I am a bilingual, Licensed Clinical Social Worker, with fluency in English, and Spanish. I provide person-centered psychotherapy, both virtual and in- person. I received my Masters Degree from Fordham University and I have over ten-years of experience providing therapeutic treatment in a variety of settings including; Inpatient, outpatient, In-home, and Private Practice.
I specialize in Trauma, ADHD, Anxiety, Depression, and Gender Dysphoria.
Welcome to my profile! I am the proud and sole-owner of A.D.R.I.E.L Counseling, LLC and at my practice, you can expect the support in ares we all have in common: Adversity, Difficulties, Resilience, in Every Life. My name is Franzua Torres and I am a bilingual, Licensed Clinical Social Worker, with fluency in English, and Spanish. I provide person-centered psychotherapy, both virtual and in- person. I received my Masters Degree from Fordham University and I have over ten-years of experience providing therapeutic treatment in a variety of settings including; Inpatient, outpatient, In-home, and Private Practice.
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Photo of Central Connecticut Counseling LLC, Licensed Professional Counselor in Beacon Falls, CT
Central Connecticut Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cheshire, CT 06410  (Online Only)
Have you ever felt scared to step out of your comfort zone, battling procrastination, ADHD and/or Anxiety? Each day, clients face challenges with focus, organization, and overwhelming thoughts, struggling against societal pressures. They yearn to be understood and validated, seeking solace in acceptance. Through support they learn to conquer symptoms, nurture self-worth, and redefine success on their terms. Ultimately, we all seek acceptance and empowerment, envisioning a future where we can thrive despite obstacles, in every step forward.
Have you ever felt scared to step out of your comfort zone, battling procrastination, ADHD and/or Anxiety? Each day, clients face challenges with focus, organization, and overwhelming thoughts, struggling against societal pressures. They yearn to be understood and validated, seeking solace in acceptance. Through support they learn to conquer symptoms, nurture self-worth, and redefine success on their terms. Ultimately, we all seek acceptance and empowerment, envisioning a future where we can thrive despite obstacles, in every step forward.
(203) 275-0043 View (203) 275-0043
Photo of Sean Hunt, Clinical Social Work/Therapist in Beacon Falls, CT
Sean Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naugatuck, CT 06770
I work with people who struggle with anxiety, depression, trauma, ADHD, and/or life stressors.
Are you looking for a therapist who understands life can be difficult and we all need support? I take a laid back approach to help you identify what is getting in the way and game plan how to move forward. We will meet on a weekly basis so you have the support you need and we will work on getting you feeling better as soon as possible.
I work with people who struggle with anxiety, depression, trauma, ADHD, and/or life stressors.
Are you looking for a therapist who understands life can be difficult and we all need support? I take a laid back approach to help you identify what is getting in the way and game plan how to move forward. We will meet on a weekly basis so you have the support you need and we will work on getting you feeling better as soon as possible.
(475) 258-8091 View (475) 258-8091
Photo of Ann-Marie Meacham, Clinical Social Work/Therapist in Beacon Falls, CT
Ann-Marie Meacham
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamden, CT 06518
If anxiety, stress, depression, grief, or issues with bipolar disorder or ADHD are crippling you, then give me a call, I can help. We will work together to develop coping skills to help you manage your life. You don't have to continue to suffer in silence any longer - your mental illness, disability or disorder is not your fault. I also provide marriage counseling for couples who are in crisis or who are just stuck. Nobody starts their marriage with the intention of ending it!
If anxiety, stress, depression, grief, or issues with bipolar disorder or ADHD are crippling you, then give me a call, I can help. We will work together to develop coping skills to help you manage your life. You don't have to continue to suffer in silence any longer - your mental illness, disability or disorder is not your fault. I also provide marriage counseling for couples who are in crisis or who are just stuck. Nobody starts their marriage with the intention of ending it!
(203) 779-7369 View (203) 779-7369
Photo of Sarah Sedlak, Clinical Social Work/Therapist in Beacon Falls, CT
Sarah Sedlak
Clinical Social Work/Therapist, LCSW
Verified Verified
Oxford, CT 06478
I have experience working with individuals of all ages in need of support with parenting, prenatal and postpartum related issues, attachment, major life changes, school related issues, foster care and adoption, grief and loss, depression, anxiety, ADHD and family related issues.
Welcome. I am so glad you have taken the first steps in seeking help. These first steps are often the hardest and take a lot of courage and vulnerability, but also the start of a beautiful journey to healing. I am committed to providing a safe space where a person is comfortable, connected, empowered, and respected. That is when an individual can learn and do the work needed for healing, change and growth.
I have experience working with individuals of all ages in need of support with parenting, prenatal and postpartum related issues, attachment, major life changes, school related issues, foster care and adoption, grief and loss, depression, anxiety, ADHD and family related issues.
Welcome. I am so glad you have taken the first steps in seeking help. These first steps are often the hardest and take a lot of courage and vulnerability, but also the start of a beautiful journey to healing. I am committed to providing a safe space where a person is comfortable, connected, empowered, and respected. That is when an individual can learn and do the work needed for healing, change and growth.
(203) 951-1858 View (203) 951-1858
Photo of Behavioral Health Ctr for Counseling & Learning in Beacon Falls, CT
Behavioral Health Ctr for Counseling & Learning
LPC
Verified Verified
Middlebury, CT 06762
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 17 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.
(203) 590-8799 x201 View (203) 590-8799 x201
Photo of Erin Sullivan, Psychologist in Beacon Falls, CT
Erin Sullivan
Psychologist, PhD
Verified Verified
Southbury, CT 06488
I work with and evaluate children and adolescents struggling with an array of challenges, including ADHD/ADD, depression, anxiety, Autism Spectrum Disorder, learning disabilities, oppositional behavior, and issues related to transition to adulthood.
I provide psychological evaluation and counseling for children, adolescents and young adults, with extensive experience in diagnosing and treating Autism Spectrum Disorder, ADHD/ADD, anxiety, mood disorders, and learning disorders. Counseling is currently provided via telehealth, while testing is conducted in-person.
I work with and evaluate children and adolescents struggling with an array of challenges, including ADHD/ADD, depression, anxiety, Autism Spectrum Disorder, learning disabilities, oppositional behavior, and issues related to transition to adulthood.
I provide psychological evaluation and counseling for children, adolescents and young adults, with extensive experience in diagnosing and treating Autism Spectrum Disorder, ADHD/ADD, anxiety, mood disorders, and learning disorders. Counseling is currently provided via telehealth, while testing is conducted in-person.
(475) 234-2914 View (475) 234-2914
Photo of Caitlin Rose, Licensed Professional Counselor in Beacon Falls, CT
Caitlin Rose
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cheshire, CT 06410  (Online Only)
I have been honored to support clients working toward or in recovery from eating disorders, as well as those who experience anxiety, depression, ADHD, negative body image, trauma, chronic illnesses, grief, loss and pregnancy and postpartum transitions and mental health concerns.
I love what I do. My style of counseling is warm, compassionate, and relational. It’s an absolute privilege to work with my clients as they overcome obstacles that stand in the way of them living their best lives. I specialize in supporting clients in overcoming eating disorders and other complex food and negative body-image related issues.
I have been honored to support clients working toward or in recovery from eating disorders, as well as those who experience anxiety, depression, ADHD, negative body image, trauma, chronic illnesses, grief, loss and pregnancy and postpartum transitions and mental health concerns.
I love what I do. My style of counseling is warm, compassionate, and relational. It’s an absolute privilege to work with my clients as they overcome obstacles that stand in the way of them living their best lives. I specialize in supporting clients in overcoming eating disorders and other complex food and negative body-image related issues.
(203) 403-6283 View (203) 403-6283
Photo of Teresa Finaldi, Licensed Professional Counselor in Beacon Falls, CT
Teresa Finaldi
Licensed Professional Counselor, LPC, NCC
Verified Verified
Waterbury, CT 06706
Do you have a sense of loss or sadness that won't go away? Do you often feel angry or disappointed by others? Are you sleepless at night with overwhelming worry? Do you experience a sense of numbness or emptiness? We have about 70,000 thoughts a day. Many are a replay of past experiences that create an inner sense or feeling that seems to take hold. Add to that traumatic experiences and sometimes life can feel difficult. Unfortunately most of us haven't been taught how to manage feelings and so we often develop coping tools that keep us feeling safe for a while until the next trigger comes along.
Do you have a sense of loss or sadness that won't go away? Do you often feel angry or disappointed by others? Are you sleepless at night with overwhelming worry? Do you experience a sense of numbness or emptiness? We have about 70,000 thoughts a day. Many are a replay of past experiences that create an inner sense or feeling that seems to take hold. Add to that traumatic experiences and sometimes life can feel difficult. Unfortunately most of us haven't been taught how to manage feelings and so we often develop coping tools that keep us feeling safe for a while until the next trigger comes along.
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Photo of SMPsychotherapyandcounselingservices , Professional Counselor Associate in Beacon Falls, CT
SMPsychotherapyandcounselingservices
Professional Counselor Associate, LPCA
Verified Verified
Waterbury, CT 06704
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
We believe in a patient-centered approach that integrates CBT, DBT, and interpersonal techniques to address mental health challenges such as depression, anxiety, substance use disorder, bipolar disorder, ADHD, and behavioral issues.
Is substance use casting a shadow over your family dynamic? Are you a parent struggling to navigate the complexities of the court system? Are you finding it difficult to support your adolescent's challenges in life, or do you have a teen heading down a scary path of gang activity? Perhaps you have tried therapy in the past with someone you felt no compassion or connection with or you weren’t seeing positive results. If you're seeking compassionate support and meaningful change for yourself and your family, don’t wait any longer. SMPsychotherapy is here to guide you through the hard challenges and heal for a better, happier life.
(860) 407-6050 View (860) 407-6050

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.