Elders (65+) Therapists in Berkeley, CA

I offer both short-term and long-term therapy with adults, young adults, and seniors. I have a good deal of experience with grief and loss, depression and anxiety, struggles unique to students (across a variety of ages), and issues particular to the creative process. I welcome individuals who desire adaptability in a therapist, deep empathy, and a collaborative attitude about what works.

I offer both short and long-term therapy with adolescents, adults and seniors. I am experienced with anxiety, grief, depression, identity exploration, relationship issues and trauma. I strive to create a comfortable, accepting and encouraging space, and I believe that the quality of the relationship between therapist and client is essential to the work.

Therapy is a way to be kinder to yourself. It provides a chance to get to know yourself better. My aim is to offer people a sense of understanding themselves in a collaborative way. Together, we make efforts to notice the ways you relate to yourself and others, how you’re feeling and thinking, and the reasons why you manage stress in particular ways. I value an understanding of people’s backgrounds, early experiences, and environments. This can help us clarify the roots of current distressing patterns, as well as your existing strengths.

I provide culturally sensitive, empirically validated psychotherapy services to individuals, couples and families, ranging from adolescents to seniors. I am committed to the therapeutic process as a collaborative journey and consider it a great privilege to be entrusted with my clients' most deeply-held thoughts and feelings. I am actively engaged with those who are grappling with issues of anxiety, depression, bereavement, relationship problems, life transitions, trauma, interpersonal difficulties and creative blocks, addressing my client's concerns in a humanistic and holistic manner that transcends preoccupation with pathology to work toward a life of deep meaning, creativity and interpersonal fulfillment.

All of us at times need help making sense of transitions, losses, trauma. To arrive at self-understanding, having a compassionate listener can be greatly beneficial. Using the lenses of somatic therapy and deep listening, I am a skillful guide through life changing events, and a reflective witness to change. I work somatically and psychodynamically to diagnose and begin a course of treatment. Treatment can be brief, focused on a solution to a specific problem. Alternatively, treatment can be an in-depth process of listening together to the new Self emerging: respecting, defining, amplifying this new voice.

I'm a social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I believe in meeting you where you are and working together to determine your goals. I will use a client centered approach to work with you in order to set the goals you want to work on during treatment. I have experience working with individuals and groups, from children to seniors.

Life used to be easier! Perhaps you feel stuck in your relationships and you are not getting along with the people you see daily. Issues in life can be overwhelming and full of challenges. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery or life issues, we work together to overcome them. There is hope. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

I'm a scientist and a clinician. I believe in evidence-based treatments supported by extensive clinical research at the best medical institutions in the world. My methods have been evaluated and used by scientists and clinicians at the Mayo Clinic, USC, UCSF, Yale, Stanford, Harvard University Center for Brain Science, Johns Hopkins, University of Haifa, MIT, Cambridge, Hebrew University etc

An exploration of your childhood, relationships and deepest self can be a beautiful and powerful journey.Together we can develop a curiosity and exploration of vulnerabilities and resilience in the face of challenges and hardship. I work with you in a collaborative way to understand together the obstacles to having healthy and meaningful relationships. If you feel stuck and unable to understand some of your own behaviors and choices we can talk together and begin to find words to understand your experience. I have a warm style of relating and can at times bring humor to our work.

Common themes that I address in my practice are anxiety, depression, relationship difficulties, low self-esteem, obsessive thoughts, PTSD/ trauma, LGBTQ+, gender & identity concerns, substance use & addiction, grief & loss, and anger, intimacy and sexuality. I take an integral approach to support my clients with exploring the connections that are not readily seen. I listen very deeply to what you want and encourage you to take steps to obtain that.

My clients seek support for overcoming trauma and PTSD, grappling with codependency, and enhancing coping skills. They navigate life transitions, manage anxiety and depression, and may be dealing with relationship or self-esteem issues. They may be individuals with ADHD or OCD who are looking for strategies to manage their symptoms. Seniors and those with intellectual disabilities can seek deeper understanding. LGBTQ+ clients may explore identity and acceptance. Each person, regardless of their challenge, desires to find inner peace, resilience, and joy. My goal is to provide a safe space for clients to come as they are.

I listen deeply, with compassion and without judgment, to give you a place where you feel safe to express thoughts and feelings, My strength is how I work, using minimal interpretations but instead allowing your inner core to experience the genuineness of your own truth when it surfaces. I thus avoid diagnostic labels and preconceptions. Love and work is how we express ourselves. I hope you will let me help you with relationship issues, both in love and at work. My goal is to help you discover your inner creativity and resilience.

Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

I believe that the soul has an innate drive toward healing. We each have the capacity to heal ourselves if we can slow down enough to notice what is asking for our attention. I approach therapy as a weekly collaborative ritual in which clients can become more skilled at listening and giving voice to their inner knowing. Weaving together tools from expressive arts, somatic experiencing, and trauma-informed relational psychotherapy, I offer an integrated, whole-person approach in which we work as a team to uncover your intuitive guidance and learn how to tap in to the wisdom of your higher self.

Hello, Thanks for looking at my profile. I have loved working creatively with individuals, couples, children and whole families for 40+ years. I primarily do in-depth work with individuals and couples. I explore whatever issues clients wish including relationship issues, life transitions, anxiety, depression, important personal and spiritual questions, etc. I work with persons with a strong inner critic and/or anyone who wants to feel worthy, that they belong; who want to live fuller, more satisfying lives deeply connected to others and their life purpose. I teach and guide meditation and mindfulness to those interested.

Our experiences and lives are each unique, filled with a rich depth of nuance and meaning. I believe one of the profound ways therapy heals is in offering space for something vitally nutritive yet rare: presence that is both committed and neutral. This both intimate and non-reactive/nonjudgmental "being with” of contact with another, and with ourselves, of simply touching and holding our experiences, I believe communicates value and holds deep power for transformation. While trauma encodes in our nervous systems, beliefs and self-talk, neuroplasticity means that our brains can change with new experiences- internal and interpersonal.

You're considering therapy. It is often a complicated and difficult decision but sometimes we just know that it's time to try something new. I believe taking the courageous step to begin therapy helps individuals and families address challenges that keep us from our full potential. Whether you are suffering from anxiety or depression, relationship issues or isolation, financial preoccupations, or a desire for a new career, you know it is time to work to make things better. I am a psychologist providing flexible, relational therapy to help you to address a range of issues. My style is warm, compassionate, and down-to-earth.

These uncertain times can feel overwhelming. The world can seem frightening. Many folks feel isolated and exhausted. Others may feel anxious, depressed, or both. Now is a great time to seek therapy and find a safe place to connect, mine resources, discover tools and explore ways to help you manage challenges. I provide a warm, practical and comfortable practice where you can expect to be treated with respect, kindness, a sense of humor, compassion and over 25 years of experience with teens and families. I have a diverse practice and experience working with a variety of folx. Please contact me, I'm here to help.

Do you find yourself at a crossroads, with recent events or longstanding issues to sort through and understand? Are you experiencing a challenged relationship, a sadness lingering from Covid isolation, anxieties, a shake up of self esteem, or a desire to re-calibrate life/career goals? What do you want to release and what to retain as learning? I offer compassionate, supportive, resourceful, pragmatic collaboration to help you balance these awarenesses. Together, we will set achievable goals and reclaim your resources within, so that you, and your relationships can move forward in a positive way.